Save Your Sanity - Help for Toxic Relationships

By Dr. Rhoberta ShalerSociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

Favorites
225
Followers
Typical duration
30 min
per episode

Based on Podcast App listening data

Save Your Sanity - Help for Toxic Relationships episodes

October 17, 2016 New Gay Boyfriend Doesn't Initiate
What stops my new gay boyfriend from initiating things when he says he loves me? So many things to consider: comfort, experience, expectations, self-confidence, and more.
4 min
October 12, 2016 My Boyfriend Dumped Me - What Is He Thinking?
I know it's almost unbelievable to think that someone could dump you, right? But, that someone is also having thoughts, feelings & experiences, and may have concluded that going on alone is best. Here's are few insights into that.
3 min
October 07, 2016 BONUS: Stop Anger And Aggression From Ending Your Relationship
Anger can impact your relationships in negative ways.
Every now and again, everyone experiences anger, but it's what you do with it that matters.

You can express anger in ways that are healthy. Or, you can express anger in ways that are damaging to all concerned.

In this short episode, I am talking about a few key ways to think about anger and aggression...and, make better choices!

Want to work with Dr. Shaler? Introductory session for new clients, $97

--------------------------------------------------------------
I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!
Learn more, share, ask questions, and feel more powerful within yourself and your relationships.
Join my Optimize Circles now.
Discussion groups safely off social media + videos + articles + webinars + 21 Steps to Empowering Emotional Savvy personal home study program delivered by email + group Ask Me Anything Calls with me.
WOW! Join now. OptimizeCircles.com Only $5 for the first month at any level.
----------------------------------------------------------------------

Good tips for knowing what to do and how to respond.

CONNECT WITH DR. RHOBERTA SHALER:
Website: TransformingRelationship.com
Podcasts: RelationshipHelpNetwork.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
Pinterest: Pinterest.com/TheRelationshipHelpDoctor

#anger #aggression #flyingintoarage #raging #angerdamagesrelationships
#relationshipadvice #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
6 min
August 31, 2016 BONUS: Trapped By A Hijackal? Robert Imbriale intervews Dr. Rhoberta Shaler
My friend and colleague, Robert Imbriale, interviewed me recently about what it means to be trapped by a #Hijackal.

We had a great talk as Robert had some fundamental questions, and insightful questions, about being in a relationship with a #narcissist or someone with narcissistic tendencies, and behaviors.

Are you feeling always blamed?
Are your thoughts feelings dismissed?
You may be dealing with a relentlessly difficult, toxic person. I call them "Hijackals®." You can find them in the workplace but they are more likely to be difficult at home where there's a captive audience.

Listen to Dr. Shaler being interview about identifying these people who are not just "having a rough day" - they're difficult, chronically.

Want to work with Dr. Shaler? Introductory session for new clients, $97
--------------------------------------------------------------
I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!
Learn more, share, ask questions, and feel more powerful within yourself and your relationships.
Join my Optimize Circles now.
Discussion groups safely off social media + videos + articles + webinars + 21 Steps to Empowering Emotional Savvy personal home study program delivered by email + group Ask Me Anything Calls with me.
WOW! Join now. OptimizeCircles.com Only $5 for the first month at any level.
----------------------------------------------------------------------

Good tips for knowing what to do and how to respond.

CONNECT WITH DR. RHOBERTA SHALER:
Website: TransformingRelationship.com
Podcasts: RelationshipHelpNetwork.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
Pinterest: Pinterest.com/TheRelationshipHelpDoctor

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
35 min
August 22, 2016 BONUS: Are You Headed For A Breakup?
Feel like something is lurking in the subtext of your communication with your partner?

Is a breakup on the horizon?
Is it appropriate?
Is it your choice?
Or, is a #Hijackal always using breaking up as a threat to keep you in uncertainty?

Decipher the cues and listen to this week's episode of Transforming Relationship with Emotional Savvy by Dr. Rhoberta Shaler, The Relationship Help Doctor.

Want to work with Dr. Shaler? Introductory session for new clients, $97

--------------------------------------------------------------
I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!
Learn more, share, ask questions, and feel more powerful within yourself and your relationships.
Join my Optimize Circles now.
Discussion groups safely off social media + videos + articles + webinars + 21 Steps to Empowering Emotional Savvy personal home study program delivered by email + group Ask Me Anything Calls with me.
WOW! Join now. OptimizeCircles.com Only $5 for the first month at any level.
----------------------------------------------------------------------

Good tips for knowing what to do and how to respond.

CONNECT WITH DR. RHOBERTA SHALER:
Website: TransformingRelationship.com
Podcasts: RelationshipHelpNetwork.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
Pinterest: Pinterest.com/TheRelationshipHelpDoctor

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
7 min
August 09, 2016 Q&A: My Partner Is Constantly Blaming Me For Everything
Did you do something that you were blamed for?
Did someone else do something you were blamed for?
Are you just blamed for everything going wrong in a #Hijackal's universe?

Big differences!
Learn some skills for dealing with blame that's aimed at you incorrectly. Dr. Rhoberta Shaler discusses the blame game.

Want to work with Dr. Shaler? Introductory session for new clients, $97
--------------------------------------------------------------
I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!
Learn more, share, ask questions, and feel more powerful within yourself and your relationships.
Join my Optimize Circles now.
Discussion groups safely off social media + videos + articles + webinars + 21 Steps to Empowering Emotional Savvy personal home study program delivered by email + group Ask Me Anything Calls with me.
WOW! Join now. OptimizeCircles.com Only $5 for the first month at any level.
----------------------------------------------------------------------

Good tips for knowing what to do and how to respond.

CONNECT WITH DR. RHOBERTA SHALER:
Website: TransformingRelationship.com
Podcasts: RelationshipHelpNetwork.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
Pinterest: Pinterest.com/TheRelationshipHelpDoctor

#blamed #blamedfornothing #blamingothers #Hijackalblame
#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
7 min

About Save Your Sanity - Help for Toxic Relationships

From the publisher's feed

The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the…