School of Self-Image

School of Self-Image

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  • Ranking

    34th

    on Fashion & Beauty

  • Favorites

    469

    Followers

  • Typical duration

    20 min

    per episode

  • If it hooks

    76%

    finish an episode

Based on Podcast App listening data

School of Self-Image episodes

  • 282: When People Don't Like Your Changes

    Discover what you need to do when people don't like the changes you're experiencing in your life. I'm sharing my own stories from life, love, and business about making the difficult decision to move on, why I've never regretted it, and why if you do the same, you won't either.

    Get full show notes and more information here: https://schoolofselfimage.com/282

    22 min
  • 281: Ugly Days

    Discover how to bring a little beauty into your life on those ugly days. I'm sharing why every woman experiences ugly days, no matter how beautiful they may look on the outside, and what you can do to meet yourself with love and curiosity, and compassion instead of more ugly thoughts.

    Get full show notes and more information here: https://schoolofselfimage.com/281

    22 min
  • 280: How to Be Full of Life
    If you feel like you're a wilted flower right now and you want me to come and put some water on you so that you can begin to bloom again, you're in the right place. Tune in this week because I'm discussing what I've noticed within myself over the past decade that has landed me in this beautiful place right now where I feel so full of life, and I'm ready to share it with anyone who needs it.

    Get full show notes and more information here: https://schoolofselfimage.com/280

    22 min
  • 279: The Fastest Way to Change Your Self-Image

    Discover the fastest and most effective way to experience massive changes in your self-image. I'm sharing how I've experienced this myself multiple times in my life, what you can do to put your thoughts and limiting beliefs to one side and how to give yourself the opportunity to thrive.

    Get full show notes and more information here: https://schoolofselfimage.com/279

    19 min
  • 278: Having Your Own Back

    Discover how to start looking out for yourself, just like you would for your best friend. I'm sharing why the discomfort of having your own back is so worth it, and I'm walking you through how to gain that clarity and confidence that allows you to have your own back in any situation.

    Get full show notes and more information here: https://schoolofselfimage.com/278

    17 min
  • 277: A Winning Attitude

    Discover the secret to cultivating a winning attitude. I'm sharing why it's so easy to get stuck in a loser's mentality, and how to help yourself come around by uncovering what you want to work toward, embodying the belief that you are a capable, amazing human, and you're here to win.

    Get full show notes and more information here: https://schoolofselfimage.com/277

    20 min
  • 276: My Business Image Evolution

    I walk you through my business image evolution over the years. I'm taking you behind the scenes on my business's journey, showing you how every time I've expanded my self-image, my business has been transformed to accommodate my vision, and how you can create the same exponential growth in your life, whether you're in business or not.

    Get full show notes and more information here: https://schoolofselfimage.com/276

    39 min
  • 275: Showing Up When It's Hard

    Discover how to meet yourself with compassion, and show up, even when it feels impossible. This isn't about ignoring reality; far from it. I'm showing you how to process what's going on around you in difficult times, and uncover your compelling reasons for showing up, so you can be a light in the world during chaos and uncertainty.

    Get full show notes and more information here: https://schoolofselfimage.com/275

    26 min
  • 274: Emotional Magnetism
    Discover how to leverage your emotions to attract more brilliance into your life. I'm sharing how to see the ways your current emotional state is attracting things you don't love, and I'm giving you the step-by-step for how to attract more of what you want, even when you're not feeling your absolute best.

    Get full show notes and more information here: https://schoolofselfimage.com/274

    21 min
  • 273: Being Selective

    If you want to show up differently in your relationships, change how you make decisions around money and how you navigate your career or business, tune in this week because starting this work of being selective will change all of it. I'm sharing how to decide what you want your life to look like, and then where you need to start being more selective in order to make that vision your reality.

    Get full show notes and more information here: https://schoolofselfimage.com/273

    32 min

About School of Self-Image

From the publisher's feed

School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday.

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