School of Self-Image

School of Self-Image

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  • Ranking

    34th

    on Fashion & Beauty

  • Favorites

    469

    Followers

  • Typical duration

    20 min

    per episode

  • If it hooks

    76%

    finish an episode

Based on Podcast App listening data

School of Self-Image episodes

  • 262: The Secret to Changing Your Habits

    I see so many women beating themselves up because they can't seem to change, and this needs to stop! Whether you want to work on your weight, your money, or your style, join me in this episode to discover the secret to changing your habits. I'm sharing why this journey is so tricky, and how to create the habits that will help you achieve anything in 2022.

    Get full show notes and more information here: https://schoolofselfimage.com/262

    17 min
  • 261: A Love Letter to Those Who Feel Behind

    I share why believing you're somehow behind where you're supposed to be is not the motivator that you think it is. Sitting in this belief deeply affects our emotions and our actions, so I'm giving you some alternative thoughts you can try on, reassuring you that, wherever you are right now, that's exactly where you're meant to be, and you can move forward from there.

    Get full show notes and more information here: https://schoolofselfimage.com/261

    17 min
  • 260: 7 Common Complaints to Be Grateful For

    Tune in this week to start seeing the negatives in your life in a whole new way. I'm sharing where I had to do this work in my own life, and the empowerment that is waiting for you when you can start to have more gratitude, even for the most uncomfortable things.

    Get full show notes and more information here: https://schoolofselfimage.com/260

    28 min
  • 259: The Cost of Success

    I share my personal experience of success, what it has cost me, and some of the things that it can cost you. Discover what happens when you start to create success for yourself and the importance of being willing to feel discomfort so you can become unstoppable in your success.

    Get full show notes and more information here: https://schoolofselfimage.com/259

    25 min
  • 258: How to Become a Risk Taker

    Discover how to discern the risks that will evolve you and your self-image, and how to develop the courage to start taking them. I'm sharing where I've done this in my own life over the past couple of years, and what will change when you can do the same work in your own life.

    Get full show notes and more information here: https://schoolofselfimage.com/258

    29 min
  • 257: 3 Money Habits that Will Increase Your Abundance

    I'm sharing 3 new habits you can introduce into your life to increase your abundance and expand your capacity to receive money. I'm discussing where I see women especially coming up against their edges, and showing you how to approach everything with a positive attitude when it comes to money.

    Get full show notes and more information here: https://schoolofselfimage.com/257

    25 min
  • 256: Having Fun While Achieving Your Goals

    Discover how to start bringing more fun to whatever journey you're on in your life right now. I'm sharing what stops us from focusing on fun, and how developing this skill set will change everything in your life.

    Get full show notes and more information here: https://schoolofselfimage.com/256

    22 min
  • 255: Intentional Thoughts

    Discover how to start thinking intentional thoughts. I'm sharing the awareness you will need to develop in order to start creating intentional thoughts, and why taking action without working on thought-creation is never going to move you forward.

    Get full show notes and more information here: https://schoolofselfimage.com/255

    17 min
  • 254: A Red Velvet Rope Policy

    Discover how to put a red velvet rope around your life. I'm sharing how to start this work by setting boundaries and expectations with yourself, and what will change when you start being more discerning about what and who is allowed in your personal VIP room.

    Get full show notes and more information here: https://schoolofselfimage.com/254

    18 min
  • 253: Overcoming Upper Limits

    Discover what your upper limits might be, and how to know when you're running into them. I'm giving you some reassurance that it is safe to be successful. It is safe to have abundance. It is safe to create achievements. And you're worthy of all of it.

    Get full show notes and more information here: https://schoolofselfimage.com/253

    19 min

About School of Self-Image

From the publisher's feed

School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday.

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