School of Self-Image

School of Self-Image

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  • Ranking

    34th

    on Fashion & Beauty

  • Favorites

    469

    Followers

  • Typical duration

    20 min

    per episode

  • If it hooks

    76%

    finish an episode

Based on Podcast App listening data

School of Self-Image episodes

  • 272: 5 Reasons to Celebrate Yourself

    I give you five reasons to start bringing more celebration into your everyday. I'm showing you how to start taking a moment to enjoy the journey that you're on, and why doing so will bring you more confidence, happiness, and ease when it comes to achieving your biggest dreams.

    Get full show notes and more information here: https://schoolofselfimage.com/272

    24 min
  • 271: How to Deal with Doubt

    I share a very recent example of a time when I experienced serious doubt about something and decided to do it anyway. I'm showing you how entertaining your doubt only serves to keep you spinning, and how to start arguing for your success, instead of worrying about your possible failures.

    Get full show notes and more information here: https://schoolofselfimage.com/271

    19 min
  • 270: Using Your Calendar to Change Your Beliefs
    Discover how to start using your calendar to change your beliefs. You have an amazing opportunity to collect evidence for what you want to believe about yourself. And if you don't like what your current calendar is saying about you, I'm sharing instead how to start scheduling your time with your desired result in mind.

    Get full show notes and more information here: https://schoolofselfimage.com/270

    18 min
  • 269: Balancing Hard and Easy

    Find out why an extraordinary life is a mixture of hard and easy, and how to find the balance between the two. I share the problem with only choosing the easy or hard route in your life, and how to use this concept to live a life you truly love.

    Get full show notes and more information here: https://schoolofselfimage.com/269

    21 min
  • 268: My Awesome Day Formula

    Would you like to have more awesome days? If so, tune in this week because I've been studying my awesome days to see what makes them awesome, and in this episode, I'm sharing all of my tips with you. Get ready to learn my formula to set yourself up for an awesome day, every day.

    Get full show notes and more information here: https://schoolofselfimage.com/268

    26 min
  • 267: My 2022 Word of the Year

    I spent a lot of time in December really thinking about 2022 and what I wanted to experience more of, my goals, and who I needed to become in order to make all of that a reality. I think I've come up with the perfect word of the year for 2022, and I'm sharing it with you in this episode.

    Get full show notes and more information here: https://schoolofselfimage.com/267

    10 min
  • 266: How to Change Your Identity

    How do we change our identity? Tune in this week to find out. I'm sharing all of the details from my own shift in identity over the years, and the four steps you need to follow in order to do this transformative work in your own life.

    Get full show notes and more information here: https://schoolofselfimage.com/266

    28 min
  • 265: My 5 Takeaways from 2021

    Tune in this week to discover the five takeaways from my year that I want to share with you, in hopes that you can apply them and maybe see them more in your life, so that you can create the results that you want for yourself in 2022.

    Get full show notes and more information here: https://schoolofselfimage.com/265

    35 min
  • 264: My Gift to You (It Will Change Your Life)

    I've been pondering the question: If I could give my community any gift this year, what would it be? I've figured it out.

    Today, I'm gifting you something special that will change your life in the most extraordinary way. But before I give it to you, I want you to promise me that you are going to take it, you are going to practice it, and you are going to use it to transform your life. Do we have a deal?

    Get full show notes and more information here: https://schoolofselfimage.com/264

    29 min
  • 263: The Places You Go

    Discover the places that you're going to go in 2022 that will begin the work of transforming your self-image. This might feel a little uncomfortable at first, but I'm showing you how to see the ways the places you currently go are holding you back, and what you can do to start putting yourself out there and feeling at home in the world.

    Get full show notes and more information here: https://schoolofselfimage.com/263

    19 min

About School of Self-Image

From the publisher's feed

School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday.

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