School of Self-Image

Discover why there's nothing wrong with you if keeping it up is a struggle for you. I'm sharing where I used to struggle in this area and the daily practices that will help you in building the consistency required to achieve your goals and dreams.

Get full show notes and more information here: https://schoolofselfimage.com/232

Discover first why we procrastinate and neglect the things we truly want to do, and then how to motivate yourself out of that place and actually get started. And be sure to tune in next week where I'll be giving you the next piece of this puzzle: cultivating dedication and followthrough.

Get full show notes and more information here: https://schoolofselfimage.com/231

Join me on the podcast this week to discover 5 ways to elevate your energy physically and mentally, so you can start creating a life that truly lights you up. And be sure to come join us in the School of Self-Image where, for the month of May, we're diving deep into this topic. The doors just opened but we're going to be shutting them down soon, click here to find out more and to join.

Get full show notes and more information here: https://schoolofselfimage.com/230

Join me on the podcast this week to find out the real reason we have bad moments, what to do when you feel a spiral coming on, and the tools I use to course-correct when I find myself in a bad moment. Remember, you've been through hard times before and you can get through them again, especially when you use the tools I'm sharing with you here.

Get full show notes and more information here: https://schoolofselfimage.com/229

Join me on the podcast this week to discover how to sell you to yourself and why other people can sense when you are not sold on yourself. I'm sharing what this process is going to require of you, and why once you are sold on yourself, the rest of the world will be sold on you too.

Get full show notes and more information here: https://schoolofselfimage.com/228

What do I mean by living in the question? Well, the best way for me to explain it is to share with you my approach to living in the question. So, join me on the podcast this week to discover what you can do to start asking the right questions, and find the answers you've been looking for your entire life.

Get full show notes and more information here: https://schoolofselfimage.com/227

Join me on the podcast this week to discover the power of personal branding. I'm discussing how you can start telling your story in a way that serves you, and why personal branding will bring more ease into your life, by helping you make decisions that align with the version of you that you want yourself and the world to experience.

Get full show notes and more information here: https://schoolofselfimage.com/226

Join me on the podcast this week to discover how engaging in high-value activities will bring more elegance into your life. I'm sharing the importance of your reasoning behind these activities, and what you can do to take what I'm sharing today and make them part of everything you do.

Get full show notes and more information here: https://schoolofselfimage.com/225

Join me on the podcast this week to discover how elegant women create their own luck, and how resisting this idea is exactly what's stopping luck from flowing into your life. And if you find yourself thinking, "Tonya, that's impossible. Some people are really just lucky…", I'm sharing what you can do to start embodying that same energy and mindset, so you too can live a lucky life.

Get full show notes and more information here: https://schoolofselfimage.com/224

Join me on the podcast this week as I share the 10 style commandments that all elegant women hold dear and how following them will enable you to become more intentional and more self-expressed on purpose. Discover how to use these commandments when making decisions about how you want to show up, both visually and in terms of your energy, and how to truly express yourself through your style.

Get full show notes and more information here: https://schoolofselfimage.com/223