School of Self-Image

Join me on the podcast this week to discover how to create a sense of calm when it seems like the world around you is going crazy, and instead of indulging in it, make time for the things you truly love. I'm sharing the mindset shift that it takes to see solutions instead of problems, and what's possible when you prioritize feeling good and experiencing pleasure in front of everything else.

Get full show notes and more information here: https://frenchkisslife.com/212

Join me on the podcast this week to discover how to create a sense of calm when it seems like the world around you is going crazy, and instead of indulging in it, make time for the things you truly love. I'm sharing the mindset shift that it takes to see solutions instead of problems, and what's possible when you prioritize feeling good and experiencing pleasure in front of everything else.

Get full show notes and more information here: https://frenchkisslife.com/211

Join me on the podcast this week to discover how to start living an amazing life, one that challenges you while taking you in the direction that you want to go. I'm sharing how to tune out the negativity in the world that holds so many people back, and why 2020 could still be your best year yet.

Get full show notes and more information here:https://frenchkisslife.com/210

For over 10 years, I have been writing love notes to this community. I've shared some of them in emails. Others I've posted on social media. But today is just a very small collection of these love notes that I have written in hopes to inspire you to live a most extraordinary life.

Get full show notes and more information here: https://frenchkisslife.com/209

Gratitude is easy when things are going the way you think they're supposed to go. You've hit your goals, everybody's behaving the way you want them to behave, the weather is great, life is good. But what about having gratitude when things get challenging? Tune in this week to discover the impact of choosing gratitude and living your life from that space.

Get full show notes and more information here: https://frenchkisslife.com/208

When I look around at my life, one of the things that's had the biggest impact for me is how I feel about myself. I am truly in love with me. And if you think that sounds arrogant or narcissistic, I want you to listen in closely this week because I truly believe that loving yourself is the only option if you want to live an extraordinary life.

Get full show notes and more information here: https://frenchkisslife.com/207

We all have moments where we feel like giving up. We set goals, and in that process, we have a vision in our mind of how our life will look once we've achieved them. However, the reality of the journey is never that simple. But if you can just hold onto that vision that you have for your future self no matter what, the wisdom of coming from that place will always guide you in the right direction.

Get full show notes and more information here: https://frenchkisslife.com/206

Join me on the podcast this week to discover how you might be lying to yourself and why this habit is keeping you from experiencing the true joy that life has to offer. As my grandmother told me when I was a little girl, the truth will set you free, so I'm sharing the lies I used to tell in my own life, and the pure magnificence that honesty has brought me since.

Get full show notes and more information here: https://frenchkisslife.com/205

Are you at a place where you're finding it hard to create lasting results in your life? When it comes to losing weight, maybe you're great at losing 10 pounds, but before too long, you've put it back on. Maybe you are making progress in a business and find yourself thinking it's too good to be true, and you start making decisions that don't serve you. If this sounds familiar, this episode is for you.

Get full show notes and more information here: https://frenchkisslife.com/204

Join me on the podcast this week to discover why being beautiful is a choice, and how you can start making that decision for yourself right now. I'm sharing how to surround yourself with beauty now, instead of waiting until one-day-when, and what you can do to create your own standard of beauty: one that never goes out of style.

Get full show notes and more information here: https://frenchkisslife.com/203