School of Self-Image

School of Self-Image

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  • Ranking

    34th

    on Fashion & Beauty

  • Favorites

    469

    Followers

  • Typical duration

    20 min

    per episode

  • If it hooks

    76%

    finish an episode

Based on Podcast App listening data

School of Self-Image episodes

  • 202: An Extraordinary Goal

    Join me on the podcast this week to discover the difference it makes when you stop playing small and start setting yourself extraordinary goals. I'm sharing why it's okay that your extraordinary goal feels impossible, and what you can do right now to stop getting caught up in the how, and start living a life that challenges you to grow and evolve every single day.​

    Get full show notes and more information here: https://frenchkisslife.com/202

    13 min
  • 201: How to Make Extraordinary Friends

    Tune in this week for the how-to guide on making extraordinary friends and cultivating meaningful relationships that move and inspire you. I'm sharing where your thoughts might be preventing you from attracting the kind of friendships you want in your life, and what you can do to work on your contribution to a friendship, so others genuinely want to share their experiences with you.

    Get full show notes and more information here: https://frenchkisslife.com/201

    24 min
  • 200: Be Your Future

    Tune in this week to discover how to stop defining yourself by your past, and instead how to be your future, decide on your dreams, and work towards your extraordinary goals from that energy. I'm sharing why deciding is the most important thing you can do right now, and why I know beyond any doubt that deciding your future and creating it is within your reach.

    Get full show notes and more information here: https://frenchkisslife.com/200

    32 min
  • 199: The Power of Self-Image

    Join me this week to discover what your how your perception of yourself creates every result you get in your life. I'm sharing how we form our self-image throughout our lives, and most importantly, how to transform it forever.

    Get full show notes and more information here: https://frenchkisslife.com/199

    29 min
  • 198: How to Be Extraordinary

    Join me on the podcast this week to discover five ways to start living an extraordinary life. And the beauty is, all of these things you can start doing immediately. You're going to have to shake your world up to become extraordinary. And I can tell you, it's one of the greatest things you will ever do for yourself.

    Get full show notes and more information here: https://frenchkisslife.com/198

    16 min
  • 197: Quality Questions

    Join me on the podcast this week to discover how the quality of your questions affects the quality of your whole life. I'm sharing how to distinguish between low and high-quality questions, the poor-quality questions that we need to address, and how we can start replacing them with questions that excite and motivate us.

    Get full show notes and more information here: https://frenchkisslife.com/197

    23 min
  • 196: Dear Tonya: Big Mistakes, Camera Ready & Luxury

    Join me on the podcast this week as we discuss where you should focus if you feel defined by your big mistakes, how to incorporate self-love as a daily practice, how to decide on your next big goal, having confidence in front of the camera, and so much more.

    Get full show notes and more information here: https://frenchkisslife.com/196

    45 min
  • 195: Easily Offended

    Join me this week to discover the impact that being easily offended might be having on your life, and what's going on in your brain when you're in this space. I'm sharing both sides of the story; how to start the work of not being so easily offended, and how to deal with the people in your life who, it can seem, take offense at anything and everything.

    Get full show notes and more information here: https://frenchkisslife.com/195

    27 min
  • 194: Graceful Thinking

    Join me on the podcast this week to discover my three steps towards graceful thinking that you can start practicing right now. I'm sharing why eliminating negative thoughts is not a realistic goal, and how to deal with your negative thoughts when they do come up, so you can work with them, instead of fearing them.

    Get full show notes and more information here: https://frenchkisslife.com/194

    25 min
  • 193: Increasing Your Value

    Join me on the podcast this week to discover why I know you're more valuable than you currently believe, and why realizing and increasing your value will change everything in your life. I'm sharing how discovering this played out in my own life, and how to find the areas in your life where you can increase the value you offer the world.

    Get full show notes and more information here: https://frenchkisslife.com/193

    30 min

About School of Self-Image

From the publisher's feed

School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday.

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