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SCP Podcast Mini Series, Episode 4: Dr Perry Nickelston – Breathing to Reduce Stress
Welcome back to the continuation of the Stop Chasing Pain mini podcasts! Episode #4 of self-care strategies to feel better. Dr. Perry talks about the #1 stressor for the human nervous system and the #1 breathing technique he teaches to
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By Perry Nickelston: Stop Chasing Pain
4.8
191191 ratings
Welcome back to the continuation of the Stop Chasing Pain mini podcasts! Episode #4 of self-care strategies to feel better. Dr. Perry talks about the #1 stressor for the human nervous system and the #1 breathing technique he teaches to
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