Seems Like Diet Culture

By Mallory Page, RD

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a... more

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FAQs about Seems Like Diet Culture:

How many episodes does Seems Like Diet Culture have?

The podcast currently has 180 episodes available.

Seems Like Diet Culture episodes:

April 11, 2024 104. Are There Any Foods You Absolutely Shouldn't Eat?
Have you ever wondered if there are foods that you just absolutely shouldn't eat? If so, you're in the right place. Today we are diving into this topic and covering all of the basis so that you can answer this question. We will talk about unhealthy vs. healthy foods, food neutrality, the different ways food can fuel you, examples of how this has looked in my personal journey, and more.
Click here to watch on youtube

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests
...more
29min
April 04, 2024103. Sarahs Day
Sarahs_Day, also known as Sarahs Tilse, is a influencer that shares wellness, fitness, and lifestyle content amongst other things, on her social media platforms. Many of my followers have reached out asking me about my thoughts about her journey and the recommendations she shares to her audience (especially following the Sweat it Limitless controversy). In this podcast my goal is to provide you an analysis of how she could, or could not, be impacted by diet culture.

We will dive into:
Who is Sarahs Day and what her content is about
A discussion of this content and the effects this could (or could not) have on the people it is being marketed to - as an ED professional Including - what i eat in a day posts, project comebacks, aesthetic goals, etc.
The controversy with her Sweat it Limitless guide promotion
Recommendations I have with the information I have shared

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests

Mentioned:

A deep dive on the Sweat it Limitless guide controversy
...more
59min
March 28, 2024102. Will You Continuously Gain Weight If You Let Go of Control?
Have you ever worried that if you stop trying to maintain the body you are in you will just gain weight forever? If so, you are in the right place. Today we will be covering this question and diving into the truth around when the weight gain will stop.

You'll be provided with:
Important questions to ask yourself to determine the deeper reason you have this fear
3 different points to keep in mind when answering this question (that are backed by research and science)
Some reassurance and mindset shifts for fears that come up around this - A ranking on the diet culture scale

WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/RwFb_AOsHdQ

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests
...more
28min
March 21, 2024 101. The Truth About Veganism
Get ready to dive into the world of veganism on this episode. From understanding its significance to exploring its history and delving into the latest research, we've got a lot of aspects to discuss. This is not an episode to tell you what YOU should think about veganism, it is a place to explore the aspects and get towards the truth and facts we can find around these topics.

WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/bRC_KB97g9c

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests
...more
39min
March 14, 2024 100 🥳. The #1 Thing You Need To Know From These 100 Episode
I can't believe we are at the 100th episode of the Seems Like Diet Culture Podcast! 🥳🥲 Thank you so much for being here, whether this is your first episode or your 100th with me.

To commemorate this I wanted to do something fun and, as I looked back on the episodes, I realized that there is one central theme that I hope you take away from listening to every single one of them. That is exactly what I am sharing today.

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests

Mentioned:
My Journey with an untraditional, undiagnosed eating disorder
Youtube video diving into recent life changes
Podcast episode about what has changed in my business
...more
42min
March 10, 2024 BONUS: Things Have Changed... Let Me Explain
It's time to peel back the curtain and give you a behind the scenes look at what has actually been happening over the last 6 months...

This is your last week to book a call for the March round of Live Unrestricted and get access to the incredible bonus of 3 months of goal setting (we'll never offer this again!)
The New Live Unrestricted: https://liveunrestricted.org/live-unrestricted
Book a free 30 minute call with me: https://liveunrestricted.org/lu-apply
A deeper dive on youtube: https://www.youtube.com/c/MalloryPage/videos

...more
40min
March 07, 2024 99. The Dairy Free & Plant Based to Raw Milk & Red Meat Pipeline
Have you noticed how the same people that were telling you that you should be dairy-free and reduce meat consumption a year ago are now telling you to drink raw milk and eat all the meats often, including red meat? In this podcast, we explore the reasons behind these shifts, the science (or lack of science) driving them, and what it means for our health.

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests

Mentioned:
Live Unrestricted Testimonials
The Healthiest Milk You Can Put In Your Morning Coffee
Emrata's Controversial Post
...more
33min
February 29, 2024 98. We Need To Talk... Weight Loss Injections & Weight Loss Journeys
Weight loss drugs like Ozempic and semiglutide have recently became widely accessible and it has changed how people are interacting with them majorly. There have been many people documenting their journeys on the drugs, or their general weight loss journeys, even people that have previously spread a message of body neutrality. There is a lot to discuss here so let's just dive right in...

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests

Mentioned:
FREE MASTERCLASS - 3 proven steps to body confidence that lasts - even through changes SIGN UP HERE
The New Miracle Drug? Ozempic
Can Weight Loss Be Done in A Non-Diet Way?
Katie Sturino

...more
34min
February 22, 2024 97. ✔️ 8 Signs That You Have Body Acceptance
If you have ever asked yourself, "What even is body acceptance and how the heck do I know I have achieved it?" You are in the right place. These are the 8 signs to look out for to know you have achieved body acceptance (and, along with that, the signs that you may have some room to grow in this area).

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests

Mentioned:
FREE MASTERCLASS - 3 proven steps to body confidence that lasts - even through changes SIGN UP HERE
Body Image with Bri (Brianna Campos)
Vinny Welbsy (A misspoke saying she is a speaker, she is a wonderful speaker, activist, and educator)

...more
41min
February 15, 2024 96. Colostrum - All Hype or A Holy Grail ?
It's time to discuss the latest "buzz-worthy" supplement: colostrum. Originally, colostrum served as the vital "first milk" after birth, nourishing the offspring of mammals. Only recently has it gained traction in the wellness space. In this episode, we'll explore whether the purported benefits such as improved gut health, immunity, and muscle growth hold true. Additionally, we'll cover key considerations for those contemplating colostrum supplementation, beyond what's commonly discussed online.

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests
...more
36min

FAQs about Seems Like Diet Culture:

How many episodes does Seems Like Diet Culture have?

The podcast currently has 180 episodes available.

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