Seems Like Diet Culture

By Mallory Page, RD

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a... more

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FAQs about Seems Like Diet Culture:

How many episodes does Seems Like Diet Culture have?

The podcast currently has 180 episodes available.

Seems Like Diet Culture episodes:

June 20, 2024114. Will You Gain Weight Doing Intuitive Eating?
Do you find yourself wondering what will happen if you start intuitive eating? Will your body change? Stay the same? If so, you're in the right place. In this episode I'll be giving you:
Indicators of what will happen for you when you start intuitive eating
Will intuitive eating cause weight loss
How to know you are suitable for intuitive eating
And more.

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests

Free Resources:
Sign up for the BFFS with food masterclass by clicking here.
Sign up for the Unconditional Body Acceptance masterclass by clicking here.
...more
24min
June 13, 2024 113. Taylor Swift, Billie Eilish, Sabrina Carpenter & Body Standards
It's a pop girl summer but the tunes aren't the only things coming out of this. In this episode we explore the body standards that are being projected onto women, especially those in the public eye, and how they are showing up for these artists. Buckle in, it's a juicy one.

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests

Mentioned:
Join the Body Love Club by clicking HERE.
Listen to the Ariana Grande episode by clicking HERE.

Free Resources:
Sign up for the BFFS with food masterclass by clicking here.
Sign up for the Unconditional Body Acceptance masterclass by clicking here.
...more
26min
June 06, 2024 112. How To Love Your Body, No Matter What it Looks Like
Get ready for a short, sweet and impactful episode today filled with the 4 steps to loving your body, no matter what it looks like. It's been a while since we dove into a topic in this way which makes me even more excited to share with you. Body love here we come!

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests

Mentioned:
Listen to the body grief episode by CLICKING HERE.

Free Resources:
Sign up for the BFFS with food masterclass by clicking here.
Sign up for the Unconditional Body Acceptance masterclass by clicking here.
...more
15min
May 30, 2024 111. Bridgerton Body Shaming (This is Absurd)
This was a "drop everything and run to the mic" episode. We are discussing an article released by the spectator about the TV show Bridgerton and, especially, the female lead for this season Nicola Coughlan.

WARNING: This article includes blatant fatphobia.

The article: https://www.spectator.co.uk/article/bridgertons-big-fantasy/#comments-container

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests

Free Resources:
Sign up for the BFFS with food masterclass by clicking here.
Sign up for the Unconditional Body Acceptance masterclass by clicking here.
...more
23min
May 23, 2024 110. Good vs. Bad Cravings
Ever wondered what makes for a good or bad food craving? Or questioned whether or not your cravings are actually trying to convey something deeper to you than what you see on the surface? In this episode, we will dive into all of it. This is one of my favorites to date so I hope you enjoy it too!

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests
...more
39min
May 16, 2024 109. How Diet Culture Affects Influencers
This episode is a JUICY ones! Buckle in and get ready to discuss all things influencers and how they are effected by diet culture. We discuss the obvious ways that influencers are effected and real life examples I have had that show this as well as the unconscious ways they feed into the diet culture system at large. Plus, you will leave with questions that you can ask yourself to determine how you want to interact with influencers, especially in the wellness space.

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests

Free Resources:
Sign up for the BFFS with food masterclass by clicking here.
Sign up for the Unconditional Body Acceptance masterclass by clicking here.
...more
42min
May 09, 2024 108. The Truth About The Carnivore Diet
In this episode, we dive into the controversial world of the carnivore diet. We discuss what the carnivore diet is, why people choose to follow it, and explore the latest research surrounding its potential benefits and risks. Plus, breaking news on recent studies and developments in the carnivore diet community. Tune in to learn more about this increasingly popular dietary trend.
!!!! IMPORTANT CORRECTION - Paul Saladino is an MD. I misspoke in this episode. He is an MD but his residency, done at University of Washington, was in Psychiatry and he is a Board certified Psychiatrist as well.

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests

Free Resources:
Sign up for the BFFS with food masterclass by clicking here.
Sign up for the Unconditional Body Acceptance masterclass by clicking here.
...more
31min
May 02, 2024 107. My Story... Unfiltered
Sharing my entire story with food, body image, exercise, self worth, and more in a way I never have before.

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests
...more
1h 8min
April 25, 2024106. Cortisol Balancing (Scam or Necessity?)
Cortisol seems to be the new buzzword on social media lately, so much so that there are even coaches specifically dedicated to balancing your cortisol. But, is it really necessary?

In this episode we answer that question and more, including:
What is cortisol
How to check your cortisol levels
If the symptoms people discuss about cortisol are correct (weight gain, stomach puffiness, face puffiness, fatigue)
If cortisol coaches are legitimate
The validity of cortisol supplements
What you should do if you are worried about your cortisol levels

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests

Mentioned:
Click here to watch on youtube
Free masterclass on becoming BFFs with food with the proven framework to food freedom forever CLICK HERE.
...more
23min
April 18, 2024 105. Body Positivity vs. Body Neutrality (And Which is Better)
Body positivity and body neutrality are buzz words that have been swirling around frequently as of late, but what do each of these terms mean and which should you strive for? That's what we are covering in today's episode. You'll find out everything you need to know about these two movements so that you can make a decision about which resonates with you.

Click here to watch on youtube

Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests

...more
40min

FAQs about Seems Like Diet Culture:

How many episodes does Seems Like Diet Culture have?

The podcast currently has 180 episodes available.

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