Seems Like Diet Culture

By Mallory Page, RD

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a... more

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FAQs about Seems Like Diet Culture:

How many episodes does Seems Like Diet Culture have?

The podcast currently has 163 episodes available.

Seems Like Diet Culture episodes:

July 11, 2024 117. Sensory Issues & Body Image

When people discuss body image, they often focus on how thoughts influence it. But what about the impact of sensory stimuli? Physical discomfort can significantly affect your relationship with your body, yet it’s rarely addressed. In today’s podcast episode, we dive into this important topic.

Mentioned:
30 Day Summer Body Image Challenge & Workshop - https://liveunrestricted.org/body-love-club

Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About my signature program Live Unrestricted by clicking HERE.
Learn more about Body Love Club, my online membership community, by clicking HERE.
Submit Podcast Requests by clicking HERE.

Free Resources:
Book a free 1:1 call with me by clicking here.
Sign up for the BFFS with food masterclass by clicking here.
Sign up for the Unconditional Body Acceptance masterclass by clicking here
...more
20min
July 04, 2024 116. "Walking isn't exercise"
"Walks aren't exercise" "Walks need to be 10k steps" "Walks are only for rest days"
There's major discussion around walks lately and what they are and are not, but are these statement true? Or, are these just diet culture...

Mentioned:
Listen to the 10k steps episode by clicking HERE.

Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Submit Podcast Requests by clicking HERE.

Free Resources:
Book a free 1:1 call with me by clicking here.
Sign up for the BFFS with food masterclass by clicking here.
Sign up for the Unconditional Body Acceptance masterclass by clicking here
...more
19min
June 27, 2024 115. Things are getting bad...
Tumblr ED like content. Pro-ana slide shows. The obsession with women's bodies. Why are things getting so bad again?

Mentioned:
Listen to the "Heroin Chic" episode by clicking HERE.
Join the Body Love Club by clicking HERE.

Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Submit Podcast Requests by clicking HERE.

Free Resources:
Book a free 1:1 call with me by clicking here.
Sign up for the BFFS with food masterclass by clicking here.
Sign up for the Unconditional Body Acceptance masterclass by clicking here
...more
21min
June 20, 2024114. Will You Gain Weight Doing Intuitive Eating?
Do you find yourself wondering what will happen if you start intuitive eating? Will your body change? Stay the same? If so, you're in the right place. In this episode I'll be giving you:
Indicators of what will happen for you when you start intuitive eating
Will intuitive eating cause weight loss
How to know you are suitable for intuitive eating

And more.

Let's connect:
Follow Mallory on Instagram by clicking HERE.
Join the Body Love Club by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Submit Podcast Requests by clicking HERE.

Free Resources:
Book a free 1:1 call with me by clicking here.
Sign up for the BFFS with food masterclass by clicking here.
Sign up for the Unconditional Body Acceptance masterclass by clicking here.
...more
24min
June 13, 2024 113. Taylor Swift, Billie Eilish, Sabrina Carpenter & Body Standards
It's a pop girl summer but the tunes aren't the only things coming out of this. In this episode we explore the body standards that are being projected onto women, especially those in the public eye, and how they are showing up for these artists. Buckle in, it's a juicy one.

Mentioned:
Join the Body Love Club by clicking HERE.
Listen to the Ariana Grande episode by clicking HERE.

Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Submit Podcast Requests by clicking HERE.

Free Resources:
Book a free 1:1 call with me by clicking here.
Sign up for the BFFS with food masterclass by clicking here.
Sign up for the Unconditional Body Acceptance masterclass by clicking here.
...more
26min
June 06, 2024 112. How To Love Your Body, No Matter What it Looks Like
Get ready for a short, sweet and impactful episode today filled with the 4 steps to loving your body, no matter what it looks like. It's been a while since we dove into a topic in this way which makes me even more excited to share with you. Body love here we come!

EXCITING NEWS 🥳 Body Love Club is HERE!
The online membership community for women who want loving their own bodies to feel as effortless as encouraging their best friend to love hers.
Get the founders rate until June 11th: https://liveunrestricted.org/body-love-club

Mentioned:
Listen to the body grief episode by CLICKING HERE.

Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Submit Podcast Requests by clicking HERE.

Free Resources:
Book a free 1:1 call with me by clicking here.
Sign up for the BFFS with food masterclass by clicking here.
Sign up for the Unconditional Body Acceptance masterclass by clicking here.
...more
15min
May 30, 2024 111. Bridgerton Body Shaming (This is Absurd)
This was a "drop everything and run to the mic" episode. We are discussing an article released by the spectator about the TV show Bridgerton and, especially, the female lead for this season Nicola Coughlan.

WARNING: This article includes blatant fatphobia.

The article: https://www.spectator.co.uk/article/bridgertons-big-fantasy/#comments-container

EXCITING NEWS 🥳 Body Love Club is HERE!
The online membership community for women who want loving their own bodies to feel as effortless as encouraging their best friend to love hers.
Get the founders rate until June 11th: https://liveunrestricted.org/body-love-club

Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Submit Podcast Requests by clicking HERE.

Free Resources:
Book a free 1:1 call with me by clicking here.
Sign up for the BFFS with food masterclass by clicking here.
Sign up for the Unconditional Body Acceptance masterclass by clicking here.
...more
23min
May 23, 2024 110. Good vs. Bad Cravings
Ever wondered what makes for a good or bad food craving? Or questioned whether or not your cravings are actually trying to convey something deeper to you than what you see on the surface? In this episode, we will dive into all of it. This is one of my favorites to date so I hope you enjoy it too!

EXCITING NEWS 🥳 Body Love Club is HERE!
The online membership community for women who want loving their own bodies to feel as effortless as encouraging their best friend to love hers.
Get the founders rate until June 11th: https://liveunrestricted.org/body-love-club

Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Submit Podcast Requests by clicking HERE.

Free Resources:
Book a free 1:1 call with me by clicking here.
Sign up for the BFFS with food masterclass by clicking here.
Sign up for the Unconditional Body Acceptance masterclass by clicking here.
...more
39min
May 16, 2024 109. How Diet Culture Affects Influencers
This episode is a JUICY ones! Buckle in and get ready to discuss all things influencers and how they are effected by diet culture. We discuss the obvious ways that influencers are effected and real life examples I have had that show this as well as the unconscious ways they feed into the diet culture system at large. Plus, you will leave with questions that you can ask yourself to determine how you want to interact with influencers, especially in the wellness space.

EXCITING NEWS 🥳 If you are ready for loving your body to feel as natural (&fun) as a coffee date with your bestie our new online membership community for building body trust is for you!

Get on the body love club waitlist so that you can get the exclusive price of $19/month & early access by clicking HERE

Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Submit Podcast Requests by clicking HERE.

Free Resources:
Book a free 1:1 call with me by clicking here.
Sign up for the BFFS with food masterclass by clicking here.
Sign up for the Unconditional Body Acceptance masterclass by clicking here.
...more
42min
May 09, 2024 108. The Truth About The Carnivore Diet
In this episode, we dive into the controversial world of the carnivore diet. We discuss what the carnivore diet is, why people choose to follow it, and explore the latest research surrounding its potential benefits and risks. Plus, breaking news on recent studies and developments in the carnivore diet community. Tune in to learn more about this increasingly popular dietary trend.
!!!! IMPORTANT CORRECTION - Paul Saladino is an MD. I misspoke in this episode. He is an MD but his residency, done at University of Washington, was in Psychiatry and he is a Board certified Psychiatrist as well.
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Submit Podcast Requests by clicking HERE.

Free Resources:
Book a free 1:1 call with me by clicking here.
Sign up for the BFFS with food masterclass by clicking here.
Sign up for the Unconditional Body Acceptance masterclass by clicking here.
...more
31min

FAQs about Seems Like Diet Culture:

How many episodes does Seems Like Diet Culture have?

The podcast currently has 163 episodes available.

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