Self Care Club

By Self Care Club

Lauren Mishcon and Nicole Goodman are the hosts of the award winning podcast Self Care Club and 40ish. This award winning podcast tests out a different form of self- care every week in an effort to d... more

4.8

4444 ratings

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FAQs about Self Care Club:

How many episodes does Self Care Club have?

The podcast currently has 645 episodes available.

Self Care Club episodes:

May 05, 2020 Lockdown Catch up
This week at The Self Care Club, we have a catch up on what's working during lockdown, what isn't and what we are learning

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46min
April 22, 2020 Gratitude
Can gratitude change your attitude? During hard times could we and should we, be practicing gratitude to help ourselves?
This week at The Self Care Club, we have tested it out. Tune in to find out how it helped with our stress levels during Covid19 and how it can help with yours.

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46min
April 09, 2020 Being online without being overwhelmed
We have noticed, Covid 19 has brought us an overwhelming wealth of online offerings.
In this week's episode we filter through the options of what adds to your stress, what helps and what brings you joy.

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52min
April 06, 2020 Joe Wicks is my new boyfriend
Welcome to our very first episode!
We are kicking off The Self Care Club with Joe Wicks (aka Lauren’s new toy boy.) You’ll hear how we got on with him, what worked for us and what didn’t.
Please stay safe, stay home and stay healthy.

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39min
March 28, 2020 The Self Care Club Trailer
Welcome to our brand new show The Self Care Club

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4min

FAQs about Self Care Club:

How many episodes does Self Care Club have?

The podcast currently has 645 episodes available.

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