We’ve been told healing requires endless tests and supplement stacks—but what if that’s all wrong?

In this episode of Medical Disruptor, I sit down with Sachin Patel to explore how real healing happens when we get back to the foundations: breath, light, sleep, and rhythm. No fancy tests—just simple, powerful tools your body actually needs.

Ready to stop overcomplicating your health and start healing for real?

🎧 Listen on Spotify: Medical Disruptor Podcast

🔗 Waitlist for a consult: drefratlamandre.com/waitlist

📖 Get Dr. E’s book: drefratlamandre.com/buybook

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