Self-Helpless
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    59 min

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Self-Helpless episodes

  • Lessons Learned From 5 Years of RV Life with Jamie Feinberg

    Delanie Fischer is joined by Jamie Feinberg, who lived in an RV with her husband, Ross, for 5 years and traveled throughout the United States. Jamie’s sharing tons of tips for how to prep and plan for this kind of lifestyle — including what to do about things like mail and internet while living on the road, the variety of jobs they had, fun memberships to get, and more! Even if you’re not considering RV / van / bus / tiny home living for yourself, this episode is packed with practical takeaways for navigating change and adventure, ridding yourself of all-or-nothing thinking, the many ways you can bring dreams to fruition, and how to infuse more creativity, spaciousness, and play into your life. This ep. is part of our summer series, "Subscriber Stories."

    Plus:

    + 2 Experiments That Jamie And Ross Did Before Hitting The Road

    + How To Decide What Clothing And Items To Take With You Vs. What To Leave Behind

    + A Literal Dream That Changed Everything For Them


    You can join our Patreon community here: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 2 min
  • Self-Helpless Snack: The Easiest Way To Organize Your Finances As A New Business Owner with CEO of Kickstart Accounting Danielle Hayden

    Delanie Fischer is chatting with Danielle Hayden, reformed corporate CFO and Founder of Kickstart Accounting, where she helps business owners with bookkeeping, financial analysis, and education. Danielle is sharing the #1 tip for keeping your finances organized as a new business owner, or entrepreneur, and the shocking impact that our mindset has on our relationship with money.


    You can join our Patreon community here: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
  • How Do You Care For You When Your Work Requires Emotional Labor? with DEI Professional Zahida Sherman

    Delanie Fischer is joined by Zahida Sherman, a diversity and inclusion professional who is the inaugural director of diversity, equity, and inclusion for the Southern California Institute of Architecture, a lecturer of anti-racism for The School of Drama at Yale University, and founder of the DEI consultancy, Z Crown Consulting. Zahida shares how she stays organized while balancing a variety of responsibilities, the feelings she navigates doing this work, and how she cares for herself in seasons of heaviness and overwhelm. This guidance, and peek behind the curtain, that Zahida offers is great for people who work in (or are interested in working in) DEI, service providers who facilitate transformative experiences, and those who are in a field that requires a significant amount of emotional labor — be it education, caregiving, advocacy, and others.


    Plus:

    + The #1 Boundary Zahida Set Around Her Work

    + The First Steps Zahida Took To Start Her Consultancy (Plus 3 Tips For Facilitating Transformation)

    + The 2 Lists That Help Her In Tough Times


    You can join our Patreon community here: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 6 min
  • Self-Helpless Snack: 2 Tips To Jump-Start A Minimalist Lifestyle

    Delanie Fischer is chatting with her friend, Kris Hillberg, about minimalism -- the biggest misconception about this lifestyle, the surprising ripple effect it can have, 2 simple ways to start if you want to try it out, and a tip for creatives who are struggling with overwhelm.

    You can join our Patreon community here: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  • Making Less And Living More with Creator of Lore and Lust Karla Nikole

    Delanie Fischer is joined by writer, nomad, and the creator of the series, Lore and Lust, Karla Nikole. Karla shares what inspired her first book, tips for self-publishing, the messiness of career transitions and ebbs and flows of entrepreneurship, how her work got into a major bookstore chain (without living on social media), not being for everyone and handling criticism around your work, and the comparison trap that stifles creatives. 


    Plus:

    + The OTHER Way To Get What You Want 

    + How Social Media Can Work For You (Even If You Aren’t On It!) 

    + Releasing Expectations And Enjoying The Process 


    You can join our Patreon community here: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 5 min
  • 7 Things To Keep Out Of Your Closet (For Good) with Trend Expert And Animal Advocate Ashley Frohnert

    Delanie Fischer is joined by Director of Social Media and Trend Expert, Animal Advocate, and lover of fashion, Ashley Frohnert. Ashley shares which damaging social media trends she can't wait to see disappear, 7 items we should all stop buying immediately due to their horrific impact on human health, animal welfare, and the planet, and simple tips and swaps for sifting through the BS of product label lingo and making compassionate choices — and of course, look awesome while doing it! This everyday activism we can participate in is a win-win-win. Disclaimer: some of this information is shocking, we recommend you tune in ASAP.


    Plus:

    + What you're REALLY Wearing On Your Body

    + Why You'll Never Look At Fish The Same Way Again (WTF)

    + A Search Engine For Finding Brands That Aren't Fooling You


    You can join our Patreon community here: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 4 min
  • Self-Helpless Snack: Allowing Misalignment with Jennifer Wai

    Delanie Fischer gets an energy and oracle card reading from Intuitive Consultant, Jennifer Wai. They touch on loving someone with a mental health disorder, the indecision and fatigue around perfectionism, the allowance of unchangeable traits in ourselves and others, and feeling torn between mainstream success and authenticity (and what a third option may be?). No matter your beliefs around energy work and oracle decks, this can be a fun, effective modality for connection, honesty, and presence.


    You can join our Patreon community here: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    32 min
  • How To Crush The Job Search (Even If You Feel Like Sh*t) with HR Expert Shelby McGuire Canlas

    Delanie Fischer is joined by certified coach and HR expert, Shelby McGuire Canlas, to candidly share all of her juiciest job search tips. This episode offers guidance for how to approach applications, résumés, cover letters, interviews, follow-ups, integrating your values with your next move, and keeping your spirits high when nothing seems to be working. Whether you're looking for your first job, considering making a pivot to a different title or industry, or simply want to learn about other career opportunities to keep your options open, you'll leave this discussion with much needed clarity and the practical next steps that feel right for you.

    Plus:

    + The #1 Tip That Helps You Land More Interviews (Takes Under 5 Minutes!)

    + How To Make Your Résumé AI Friendly — Even If You Suck At Technology

    + The 3 Lists To Create That Will Make The Whole Process Way Smoother


    You can join our Patreon community here: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 32 min
  • Self-Helpless Snack: Putting Abundance Into Practice (Literally) with Dr. Sahar Martinez

    Delanie Fischer is chatting with Dr. Sahar Martinez, licensed marriage and family therapist, doctor of psychology, and founder of The Process Wellness Collective. Dr, Sahar shares a peak behind-the-scenes into how she approaches her work and her wellness including how she's set up her practice, the approach of abundance she has when connecting with clients and other practitioners, and the pressures that her and other clinicians experience. Whether you work in this field or not -- abundance, staying grounded in our values, cultivating community, and tending to self-care before you care for others, are things we can all resonate with and implement.


    You can join our Patreon community here: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 min

About Self-Helpless

From the publisher's feed

Welcome to self-care with a conscience—where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, known for her casual but fluff-free approach, Self-Helpless garners millions of downloads and aims to close the gap between one-dimensional self-help and everyday activism. Themes include conscious consumption, integrative health, cognitive neuroscience, reality studies, social conditioning, creativity, belief, and purpose (but, ya know, fun).

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