Self-Helpless

By Cloud10Science Alternative Health Health & Fitness

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Typical duration
59 min
per episode

Based on Podcast App listening data

Self-Helpless episodes

March 12, 2018 Myers Briggs Personality Test Results with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer
This week, the girls take the popular personality test, The Myers-Briggs Type Indicator. They discuss their results, along with some of the themes of the test including extroversion, introversion, intuition, and logic.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

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40 min
March 05, 2018 Navigating Bipolar II with Corina Seas
This week the girls are joined by musician, Corina Seas. She opens up about her Bipolar II diagnosis, struggles with finding the right birth control, and the importance of music in her life.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

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58 min
February 26, 2018 Hygge: The Art of Coziness
This week, the girls dive into the world of hygge, the Danish way of comfy living. If you enjoy Feng Shui, The KonMari method, and anything else that promotes well-being in your space, you will love the sh*t out of hygge too. We're all about to infuse a lot more comfort into our lives. Plus, responses to subscriber emails, Kelsey's newfound love of marijuana, and Taylor's day off in Atlanta!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

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1 hr 5 min
February 20, 2018 Getting Sober With Kane Holloway
This week, the girls are joined by Kelsey's boyfriend and comedian, Kane Holloway. Kane shares how Kelsey's interest in self-help has impacted him, what his first year of sobriety has been like, and his experience with therapy as a former skeptic.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 15 min
February 12, 2018 Cannabis with Adrienne Airhart
This week, the girls are joined by cannabis professional, Adrienne Airhart. Adrienne provides an introduction into the world of marijuana and psychedelics, shares her experience with taking medication for 10 years, and how natural remedies have helped her. Plus, stories about the highest they've ever been, and figuring out (with Adrienne's help) what strain of marijuana they may enjoy.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 9 min
February 05, 2018 Masturbation
This week, the girls talk all about the mental and physical benefits of masturbating! They share some mind-blowing statistics, talk about their different experiences figuring out what works for their bodies, and share the weirdest places they've masturbated. Subscribe to the podcast on iTunes and give it a 5-star rating and review!
For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie’s Stuff: https://www.delaniefischer.com
Kelsey’s Tour Dates: https://www.kelseycook.com
Taylor’s Tour Dates: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.
58 min
January 29, 2018 Tips And Advice From Our Subscribers!
This week, the girls are turning to you for advice! They share some of the great tips you submitted about self-help apps, meditation, and more.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
43 min
January 22, 2018 You Are A Badass By Jen Sincero
This week, the girls review Jen Sincero's best-selling book, "You are a Badass," and discuss what resonated most. Plus, Kelsey shares some helpful advice from her therapist about perfectionism, Delanie has an "aha" moment, and Taylor offers up some wise words from her dad.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
56 min
January 16, 2018 Our Experience With Anxiety
This week, the girls talk about their experiences with anxiety, having Generalized Anxiety Disorder (GAD), and feelings around anxiety and depression medication. Plus, a mole removal, a vacation with no phone reception, and new travel comforts!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 9 min
January 08, 2018 Exercise with Ryan O'Flanagan
This week the girls are joined by comedian, Ryan O'Flanagan. They talk dating, dealing with internet haters, and why exercise is his go-to stress relief.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 11 min

About Self-Helpless

From the publisher's feed

Self-care with a conscience—where science, spirituality, and sustainability are brunch buddies. Self-Helpless bridges the gap between one-dimensional self-help and everyday activism, exploring personal and collective growth with leading specialists challenging the status quo for the good of people, animals, and the planet. Hosted by Delanie Fischer, known for her casual but fluff-free approach, Self-Helpless garners millions of downloads and themes include: conscious consumption, integrative health, cognitive neuroscience, reality studies, social conditioning, creativity, belief, and purpose (but, ya know, fun).