This week the girls are joined by comedian, Bert "The Machine" Kreischer. Bert gave up alcohol and drugs for the month of October, replaced them with an intense workout regimen (including hot yoga), and shares the impact this detox has had on his sleep and overall mental and physical health. Plus, some fun parenting stories about raising daughters! 

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This week, the girls are joined by comedian, Brian Regan. Brian shares his experience with OCD, how it impacts his work, and what book helped him face his fear of heights - so much so, that he went skydiving. 

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The girls discuss their relationship with journaling and read some embarrassing entries from their childhood journals. Plus, Taylor shares how she prepared for her Conan set, and Kelsey and Delanie describe their freak-out when seeing Jon Hamm at a party.

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The girls are joined by comedian, Beth Stelling. They talk about internet trolls, unsolicited dick pics, and the pros and cons of dating someone who has the same job as you. 

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The girls review, "The Defining Decade: Why Your Twenties Matter - And How To Make The Most of Them Now," by Meg Jay, PhD. They share what resonated most with them, how they're building foundations for their ideal career and relationships, and their approach to dealing with internet hate. Plus, a response to a subscriber question about long-term commitment and Taylor's experience on Conan! 

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The girls did a swapcast with Mike Tully of The Mike Tully Show on Sirius XM. They discuss relationship issues they're facing, who they think is the wildest one in the group, how Mike knew his wife was "the one," and which self-help books he enjoys the most. 

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Delanie: https://www.delaniefischer.com

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This week on Self-Helpless, the girls are joined by comedian and author, Greg Behrendt. Greg shares insights around his books, "He's Just Not That Into You" and "It's Called a Breakup Because It's Broken" (the very first self-help book Delanie ever read!), his experience as a script consultant for "Sex and the City," and how he wound up in the self-help space as a cynic. This episode is packed with great dating and relationship advice! 

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Delanie: https://www.delaniefischer.com

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This week on Self-Helpless, they review the book, “The War of Art,” by Steven Pressfield. They discuss the fear of failure and success, what they'd do if they had 6 months left to live, and analyze the concept of social media. Plus, Delanie shares a self-care activity gone wrong. 

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Delanie: https://www.delaniefischer.com

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This week on Self-Helpless, the girls are joined by comedian, author, and TV host, Jordan Pease. He talks about publishing his first book, getting kicked out of Europe, and his favorite ways to spark creativity. Plus, a response to a subscriber's question about commitment-phobia and embarrassing stories about bodily fluids.

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Delanie: https://www.delaniefischer.com

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This week on Self-Helpless, the girls review "The 5 Love Languages" by Gary Chapman and discuss their love language quiz results. Plus, the girls respond to a subscriber's question about sleeping with a coworker and Delanie flashes a stranger for a meatball recipe. 

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Delanie: https://www.delaniefischer.com

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