Self-Helpless

By Cloud10Science Alternative Health Health & Fitness

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Followers
Typical duration
59 min
per episode

Based on Podcast App listening data

Self-Helpless episodes

January 02, 2018 2018 New Year's Resolutions
The girls share their New Year's Resolutions, breakdown their track record with past resolutions, and discuss their anxiety about taking breaks over the holidays. Plus, a response to a subscriber question about feeling more confident during sex, and Taylor's interaction with a condescending motivational speaker!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

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1 hr 18 min
December 26, 2017 Becoming A Professional Athlete with Sam Fischer
This week, the girls are joined by professional softball player (and Delanie's cousin), Sam Fischer! They discuss the evolution of becoming a professional athlete, overcoming defeat and heartbreak, and much more. Plus, the Lil Wayne quote that'll change your life!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 1 min
December 18, 2017 The Gifts of Imperfection by Brene Brown
The girls review, "The Gifts of Imperfection," by Brene Brown. They discuss the quest for perfection, the impact shame has on us, and how we can combat all of it. Plus, Taylor's saga with the neighbor who keeps stealing her parking spot and Kelsey's interaction with a strange lady at the airport!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 30 min
December 11, 2017 Lessons From Ayahuasca with Baron Vaughn
This week the girls are joined by comedian and actor, Baron Vaughn. He shares fascinating stories about drinking the hallucinogenic drug, ayahuasca, and what he's learned from his experiences with it.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 16 min
December 04, 2017 LIVE from The Hollywood Improv with Jeff Dye
This week, the girls are back at the Hollywood Improv for another LIVE episode and they're joined by comedian, Jeff Dye. Jeff talks about what makes him happy, why marriage isn't for him, and they answer questions from the audience. Plus, some hilarious inspirational quotes!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
55 min
November 27, 2017 What We've Learned About Workaholism
This week, the girls attend their first Workaholics Anonymous meeting together. They share what they learned about themselves, they ways workaholism can negatively impact your health and relationships, and how they plan to find more balance in their lives moving forward. Plus, responses to subscriber questions!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 25 min
November 20, 2017 Sexual Fantasies and ASMR with Nikki Glaser
The girls are joined by comedian, Nikki Glaser. They talk about sexual fantasies, preferred porn, and ASMR as a means for ultimate relaxation.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 11 min
November 13, 2017 Rumination, Validation, and Meditation with Gad Elmaleh
This week, the girls are joined by International superstar, Gad Elmaleh. Gad shares about his success in Europe and America, his move to The U.S., the differences in self-help culture he's been experiencing, the root of his desire for validation, and the activities that help him quiet his mind.
For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 5 min
November 06, 2017 Self-Helpless LIVE from the Hollywood Improv
This week, the girls are coming to you from their first live podcast recording at the Hollywood Improv. They answer audience questions about encouraging your partner to try therapy, the best way to approach a threesome, and lots more. Plus, they describe their first experience with hot yoga and it's quite the mixed bag.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 15 min
October 30, 2017 Detoxing with Bert Kreischer
This week the girls are joined by comedian, Bert "The Machine" Kreischer. Bert gave up alcohol and drugs for the month of October, replaced them with an intense workout regimen (including hot yoga), and shares the impact this detox has had on his sleep and overall mental and physical health. Plus, some fun parenting stories about raising daughters!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
2 hr 11 min

About Self-Helpless

From the publisher's feed

Self-care with a conscience—where science, spirituality, and sustainability are brunch buddies. Self-Helpless bridges the gap between one-dimensional self-help and everyday activism, exploring personal and collective growth with leading specialists challenging the status quo for the good of people, animals, and the planet. Hosted by Delanie Fischer, known for her casual but fluff-free approach, Self-Helpless garners millions of downloads and themes include: conscious consumption, integrative health, cognitive neuroscience, reality studies, social conditioning, creativity, belief, and purpose (but, ya know, fun).