Navigating a satisfying sex life with your partner during pregnancy and postpartum can be a bit challenging for many. Fear of hurting the baby, working through body image issues and share logistics can create a gap in a sexual relationship.

In this episode of Yoga| Birth| Babies, I speak with New York City based sex and relationship expert, Alexandria Ross from the V Club, a new wellness center in NYC focused on relationships, motherhood, and sexual wellness. They both share valuable advice about finding your pregnant and postpartum sexiness as well as dispelling myths and fears around sex during pregnancy. And of course, we sneak in a bit of pelvic floor health and how it can add to better sex!

In this episode:

About Alexandria:

Alexandria Ross

Alexandria leads the motherhood effort at The V. Club . She is an International Board Certified Lactation Consultant and former Navy nurse with a diverse nursing background across the maternal child health spectrum. Alexandria has over ten years of experience guiding, supporting, and empowering women through pregnancy, childbirth, lactation, and motherhood by helping women tap into their inner power and intuition.

Connect with Alexandria:

thevclub.com

Instagram + Facebook: @thevclubnyc

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Namaste

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