She Speaks To Inspire: Public Speaking Growth For Introverted Women

Whether you have time to prepare your content or you're put on the spot, speaking means we are wading into the waters of the unknown. We don't know what's going to happen!

Your ability to navigate uncertainty and stay calm can make or break your speaking skills.

In this episode I teach you about ...

• How to navigate fear and apprehension leading up to a speaking moment
• A mindset shift that will allow you to feel in control
• A simple, actionable technique to always sound credible, even if you are put on the spot to speak

Links and Resources:

• For more inspiration and to watch the free training "How to Get Rid of Speaking Nerves and Get Better at High-Stakes Communications", head over to www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

Do you dread social situations? Do you prefer one-on-one conversations with people you know

You're not alone! However, social gatherings, networking events and parties are a great place to increase your professional visibility and create new meaningful friendships.

In this episode, you'll learn...

• How to create comfort for yourself even if you are out of your comfort zone
• Tips for small talk so you always have something to say and can avoid awkward silences
• How to be authentic and true to yourself amidst new people

Links and Resources:

• For more inspiration and to watch the free training "How to Get Rid of Speaking Nerves and Get Better at High-Stakes Communications", head over to www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

Perhaps you and your scripts are besties that don't want to break up just yet. I get it. Let me help you transition from script-writing and over-preparing to the spaciousness of improvisation.

It's only when you loosen your grip on scripts that your authenticity and true confidence can be developed. Trust the process!

In this episode, you'll learn...

• Why improvisation is important to be an effective speaker
• How to organize your thoughts for credible impromptu speaking with little to no preparation
• A 3 step framework to structure your content on the fly

Links and Resources:

• For more inspiration and to watch the free training "How to Get Rid of Speaking Nerves and Get Better at High-Stakes Communications", head over to www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

Have you painted yourself into a corner and avoided speaking for so long that now you're not even sure how to get out there?

Speaking is the #1 way to grow your business, build your reputation and get ahead in your career.

The good news is that there are speaking opportunities everywhere... you just need to know where to look.

In this episode, I share...

• Why you might not see the speaking opportunities that are all around you
• 10 hidden types of speaking that can help you gain visibility right away
• Exact strategies to create, schedule or grab speaking opportunities for yourself in the next 3 months

Links and Resources:

• For more inspiration and to watch the free training "How to Get Rid of Speaking Nerves and Get Better at High-Stakes Communications", head over to www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

Just avoiding these 3 simple speaker mistakes will transform your communication skills overnight!

In this episode, you'll learn:

• The most important word to emphasize when you speak that will help you get the most out of any speaking opportunity
• How to come across as a credible authority even if you only a few minutes to make an impact
• The secret to inspiring your audience with your message without being cheesy

Links and Resources:

• For more inspiration and to watch the free training "How to Get Rid of Speaking Nerves and Get Better at High-Stakes Communications", head over to www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

You're put on the spot to talk about yourself. How do you feel?

Most of us would say that it's the most terrifying thing EVER!

How can you be calm and confident in the vulnerable situation of job interviews?

That's the topic of this week's podcast episode. I'll share with you ...

• The underlying reason why interviews are so stressful
• A counter-intuitive mindset adjustment that can make all the difference in the world
• Concrete tips to improve your speaking presence for your next interview

Links and Resources:

• For more inspiration and to watch the free training "How to Get Rid of Speaking Nerves and Get Better at High-Stakes Communications", head over to www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

Networking can be an introverts' worst nightmare. Do you experience social anxiety and overwhelm at networking events?

Yet, it's one of the best ways to grow your business, get ahead in your career and make meaningful professional relationships.

In this episode, I'll share...

• What's underneath "social anxiety" and why it's totally normal
• The truth about being an introvert at a networking event
• 3 simple steps to make the best of networking, and maybe even enjoy it

Links and Resources:

• For more inspiration and to watch the free training, head over to www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

Speaking is the number one way to make money whether you are an entrepreneur, a professional, a start up founder or a politician.

In this episode, I'll share with you ...

• How to overcome resentment and ask for what you want
• What might be really going on underneath your money woes
• Why "martyrdom" is keeping you stuck and how to unlock your voice and claim your value

Links and Resources:

• For more inspiration and to watch the free training, head over to www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

What's the formula to achieve confident communication?? It's not a secret. And, it's not only for the lucky few.

You can achieve confident communication as well as anyone else even if you are introverted, shy or have some social anxiety.

In this episode, I illuminate the 3 simple steps to confident communication:

1️⃣ Clarify your intention for the communication moment.

2️⃣ Prep your state of being so that you are at your best physically, mentally and emotionally.

3️⃣ When it's time, be fully present and focus on connecting with your audience. It will NEVER go exactly the way you imagined it or planned it.

Rinse, and repeat!

Links and Resources:

• For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free training there.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

Join me in this very special episode where I introduce you to successful, professional woman who hired me to help her with speaking nerves.

I think you'll really relate to her story and hopefully learn a lot from her experience.

In this client spotlight episode, you'll learn:

• How to get out of your head (and into your body) without sacrificing your smarts
• How to get ahead in your career without doing all the work yourself
• How to keep your mind clear and focused even when you have a lot going on

Links and Resources:

• For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free training there.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!