What is it in YOU that makes confrontation uncomfortable

For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com. 

And, if you enjoyed this episode, please leave me a rating and a review?

Do you spend hours preparing your content for important communication moments and STILL feel nervous? Have you tried all the public speaking "best practices" out there and can't seem to feel confident or comfortable in the spotlight? In this episode you'll learn...

• WHAT makes introverted women different when it comes to public speaking and WHY other trainings might not have worked for you
• HOW to prepare for high-stakes communication moments that actually works
• How to be seen as a LEADER and taken seriously (even if you’re young)\

Links and Resources:

• For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com. 

Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Our modern world is full of busy-ness. Life moves so fast that it's easy to lose track of how YOU are doing amidst all the responsibilities.

And, on top of that, you may have a habit of talking super fast when you're nervous. 

In this episode you'll learn... 

• WHY you might be moving so fast in the first place
• What symptoms to watch out for to know it’s time to slow down
• 3 high-performer tips to slow down and still get a lot done

Links and Resources:

• As I mention in this episode, you can download your copy of the "Calm and Confident Communicator Roadmap". Get access here.
• For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com. 

Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks! 

Being nervous about public speaking is normal but introverts have more to worry about when it comes to going outside their comfort zone and speaking up. In this episode we dive into...

• Why speaking is scarier for introverts
• How to achieve your goal of being confident and visible even if you’re super nervous
• 3 Tips to help you go OUT OF YOUR COMFORT ZONE where the great things happen

Links and Resources

• Make sure to follow me on Instagram for more inspiration! @shespeakstoinspire
• To join the Fully Expressed Program, check out www.speaktoinspire.com. 

Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks! 

WHY knowing what to say doesn't help you feel confident

Introverted women need to train in public speaking differently. In today’s episode we dive into what works for more introverted women to build authentic confidence in the spotlight (and what doesn’t). In this episode, you'll learn... 

• What a “Freeze” state is and why you need to avoid it at all costs
• Why your current prep strategy might be making you MORE anxious
• 3 questions to ask yourself before an important communication in order to let go of nerves

Links and Resources:

• For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com. 

Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks! 

Welcome to the "She Speaks To Inspire" Podcast!

I'm your hosting Julia Kraft and I'm passionate about the transformative power of speaker's training. I believe that every woman has a powerful, expressive voice within her that the world truly needs. 

In this introductory epidsode, I'll share with you:

• My personal story of overcoming performance anxiety and nerves 
• Why I believe in women's voices so much
• How you can get the most out of this podcast for your own growth and learning

Links and Resources:

• To learn more about Speak To Inspire programs, head over to www.speaktoinspire.com. 

Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!