She Speaks To Inspire: Public Speaking Growth For Introverted Women

Maybe you've felt like everyone else has figured out this public speaking thing, and it's ONLY you that still struggles with it. Is that true? It's easy to feel ashamed of public speaking anxiety and want to keep it to ourselves, so you might be surprised how common it really is.

In this episode, I share...

• The statistics on public speaking fear and if they're true
• WHY fear of speaking happens in the first place (it's not what you think!)
• WHAT you can do to reduce fear and increase confidence NOW

Links and Resources:

• For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Whether it's that pimple that popped up out of nowhere or your crooked teeth... If you have ever tried to hide a piece of your physical appearance to avoid embarrassment or judgement while speaking, this episode is for you!

In this episode you'll learn...

• Why self-consciousness leads to more performance anxiety
• What to do to feel more at ease and confident no matter what you look like
• The #1 mindset shift that the best speakers and leaders embody for effortless comfort in their skin

Links and Resources:

• For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Stumbling over your words and filling the awkward silences with um's and uh's? Filler words have been vilified by Toastmasters and they can be distracting for an audience. Here's how to stop using them and start making a bigger impact. In this episode I share...

• Why you use filler words in the first place (it's not what you think!)
• How the audience is judging you when you use fillers
• Exactly what to do to to stop using filler words and sound more confident

Links and Resources:

• For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

Exhausted from spending hours preparing your content? If you want to improve your public speaking and grow your confidence as a leader the mindset shifts in this episode are the most important foundations! In this episode:

• Why preparation doesn't equal confidence
• How to stop spinning with self-criticism
• The counter-intuitive practice that actually makes you a GOOD speaker

Links and Resources:

• For more inspiration and to join the Fully Expressed Program, check out http://www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

Sick of being interrupted in meetings? Want to have more leadership presence? Even if you're surrounded by big personalities, you can find your strong, empowered voice with these tips. In this episode...

• What it MEANS about you if you are getting talked over
• The SECRET ingredient you must have to be taken seriously
• And, The counter intuitive thing to do to get your voice heard

Links and Resources:

• For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

Have you ever taken a really big sigh when you finished a speaking opportunity and thought "Thank god that's over!"? This episode is for you! What if you could enjoy speaking and the audience could be inspired by your message? In this episode I dive into:

• How to know if you are putting on a mask or being authentic
• What you miss out on when you're up in your head
• The #1 thing you need to master in order to enjoy speaking (and it's not what you think!)

Links and Resources:

• For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

Have you felt intimidated by a loud and aggressive boss? Do you get really anxious when there's an emotional charge to a conversation? The best communicators inspire us through emotional impact, yet it can feel risky and scary to express your full emotions and navigate the emotions of others. In this episode, you'll learn...

• What is it in YOU that makes confrontation uncomfortable
• Why emotionally charged conversations make you more nervous
• How to stay steady despite someone else's emotional state

Links and Resources:

• For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

Do you spend hours preparing your content for important communication moments and STILL feel nervous? Have you tried all the public speaking "best practices" out there and can't seem to feel confident or comfortable in the spotlight? In this episode you'll learn...

• WHAT makes introverted women different when it comes to public speaking and WHY other trainings might not have worked for you
• HOW to prepare for high-stakes communication moments that actually works
• How to be seen as a LEADER and taken seriously (even if you're young)\

Links and Resources:

• For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Our modern world is full of busy-ness. Life moves so fast that it's easy to lose track of how YOU are doing amidst all the responsibilities.

And, on top of that, you may have a habit of talking super fast when you're nervous.

In this episode you'll learn...

• WHY you might be moving so fast in the first place
• What symptoms to watch out for to know it's time to slow down
• 3 high-performer tips to slow down and still get a lot done

Links and Resources:

• As I mention in this episode, you can download your copy of the "Calm and Confident Communicator Roadmap". Get access here.
• For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Being nervous about public speaking is normal but introverts have more to worry about when it comes to going outside their comfort zone and speaking up. In this episode we dive into...

• Why speaking is scarier for introverts
• How to achieve your goal of being confident and visible even if you're super nervous
• 3 Tips to help you go OUT OF YOUR COMFORT ZONE where the great things happen

Links and Resources

• Make sure to follow me on Instagram for more inspiration! @shespeakstoinspire
• To join the Fully Expressed Program, check out www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!