She Speaks To Inspire: Public Speaking Growth For Introverted Women

Do you spend hours preparing your content and powerpoint for important presentations or meetings? But still feel anxious and nervous? If you are just getting through important communication moments using a scripts and over-rehearsing, then this episode is for you! In this episode I cover...

• WHY knowing what to say doesn't help you feel confident
• WHAT you can do to speak from your authentic voice
• The ONE mindset shift that will ensure reliable CALM under pressure
• The 3 mistakes introverted women make when they feel nervous (and HOW to avoid them!)

Links and Resources:

For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Introverted women need to train in public speaking differently. In today's episode we dive into what works for more introverted women to build authentic confidence in the spotlight (and what doesn't). In this episode, you'll learn...

• What a "Freeze" state is and why you need to avoid it at all costs
• Why your current prep strategy might be making you MORE anxious
• 3 questions to ask yourself before an important communication in order to let go of nerves

Links and Resources:

• For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Welcome to the "She Speaks To Inspire" Podcast!

I'm your hosting Julia Kraft and I'm passionate about the transformative power of speaker's training. I believe that every woman has a powerful, expressive voice within her that the world truly needs.

In this introductory epidsode, I'll share with you:

• My personal story of overcoming performance anxiety and nerves
• Why I believe in women's voices so much
• How you can get the most out of this podcast for your own growth and learning

Links and Resources:

• To learn more about Speak To Inspire programs, head over to www.speaktoinspire.com.

Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!