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用最成熟的声音带给你欢乐。每周日12点更新。

用最成熟的声音带给你欢乐。每周日12点更新。

用最成熟的声音带给你欢乐。每周日12点更新。

网络喊麦音乐新歌榜

안하무인 연애상담

Die weltweit populärste Meditationstechnik gründlich und systematisch. Die Mantra Meditation ist die einfachste und machtvollste Methode für inneren Frieden, neue Energie und spirituelle Erfahrung. In diesem 8-Wochen-Kurs lernst du alles zum Thema Mantra: Was ist ein Mantra? Wie kannst du ein Mantra verwenden? Welche Mantras gibt es? Wie sucht man ein Mantra aus? Was ist Mantra Einweihung? Der Autor und Sprecher dieses Podcasts, Sukadev Bretz, bildet seit dem Jahr 2000 Meditationslehrer aus. Er leitet dich an zu vielen verschiedenen Variationen der Mantrameditation. Der Kurs ist auf 8 Wochen angesetzt, enthält aber über 40 mp3 Hörsendungen. Sei also gefasst auf eine sehr gründliche Anleitungen und tiefgehende Vorträge.

Mantra Meditation lernen - Der 8-Wochen-Kurs

About Empathy is a healthCARE podcast that focuses on patient, caregiver and healthcare provider stories. We believe these stories of hope, struggle, love and grief can help inspire compassion and humanism. Podcast guests discuss their personal stories, while the hosts reflect on those stories to help enable and support empathic interactions in the healthcare community.

About Empathy

Podcast de crecimiento personal basado en la sensibilidad de las personas, en su capacidad de vibración y en el camino de autoconocimiento personal. Desde la psicología, la educación, la ciencia y la espiritualidad. Recursos para el día a día. Web: https://institutoincipia.com.

Pulsos, el podcast del Instituto Incipia de psicología y crecimiento personal.

The My Metro Medicine Podcast with Dr. Justin Flinner (Dr. J) explores how Tai Chi, Qigong, and Traditional Chinese Medicine connect to modern healing. Designed for acupuncturists, healthcare providers, bodyworkers, instructors, and wellness professionals, each episode dives into movement as medicine, integrative care, and the future of healing. If you believe medicine should evolve beyond symptom relief, this podcast will inspire your practice and purpose.

The My Metro Medicine Podcast

RADIO TERAPIAS es una Emisora Online perteneciente a 
la COMUNIDAD DE TERAPEUTAS HISPANOAMERICANOS UNIDOS
y sirve como un espacio de Encuentro, Unión y Comunicación entre todos los Terapeutas del Continente y la Comunidad en general.

RADIO TERAPIAS es una Emisora Online perteneciente a la COMUNIDAD DE TERAPEUTAS HISPANOAMERICANOS UNIDOS y sirve como un espacio de Encuentro, Unión y Comunicación entre todos los Terapeutas del Continente y la Comunidad en general.

Radio Terapias ® en Español

在這世界裡，有一種飢渴，是超越物質追求與人人都有的渴慕，貧困的人飢渴，富有的人也飢渴，不論手中握有多少，都無法止住難受的空虛。失去生命深層的意義與靈魂的連結，才是飢渴的源頭。在靈性世界~內在的英雄之旅播客裡，薩滿實踐者Mira~米拉將帶著你進入其內心的英雄之旅，深入探索靈性、心靈、神秘學、哲學、宗教、健康、療癒等話題，發掘人生更深層的意義與智慧，引導你更深地認識自己，餵養你的靈魂，療癒心靈，再一次地感受心靈的充盈與滿足。

靈性世界 SoulEvolve 內在英雄之旅播客

Jarnail Kaur Khalsa ist Sikh, die in Amritsar in Indien lebt, die Spiritualität vom hohen Ross holt und mitten ins echte Leben packt. Hier gibt's keine geschönten Instagram-Weisheiten, sondern knallharte Ehrlichkeit: Jarnail nimmt kein Blatt vorm Mund, wenn sie was richtig nervt. Ob toxische Spiritualität, Scheinheiligkeit oder der ganze Wellness-Zirkus - sie sagt, was Sache ist. Gleichzeitig teilt sie aus ihrem Leben: Wie Spiritualität wirklich funktioniert - beim Geschirrspülen, im Familientrubel, zwischen Chaos und kleinen Wundern. Mit der Direktheit einer besten Freundin und dem Herz einer alten Seele. Authentisch, erhebend und manchmal unbequem - genau wie das Leben selbst.
Für alle, die echte Spiritualität ohne Schnörkel wollen.

Jarnail Kaur Khalsa ist Sikh, die in Amritsar in Indien lebt, die Spiritualität vom hohen Ross holt und mitten ins echte Leben packt. Hier gibt's keine geschönten Instagram-Weisheiten, sondern knallharte Ehrlichkeit: Jarnail nimmt kein Blatt vorm Mund, wenn sie was richtig nervt. Ob toxische Spiritualität, Scheinheiligkeit oder der ganze Wellness-Zirkus - sie sagt, was Sache ist. Gleichzeitig teilt sie aus ihrem Leben: Wie Spiritualität wirklich funktioniert - beim Geschirrspülen, im Familientrubel, zwischen Chaos und kleinen Wundern. Mit der Direktheit einer besten Freundin und dem Herz einer alten Seele. Authentisch, erhebend und manchmal unbequem - genau wie das Leben selbst. Für alle, die echte Spiritualität ohne Schnörkel wollen.

Natural High

The mission of Epic Love is to to cultivate greater awareness of compassion and love in the world by sharing inspirational stories of love through action. Epic Love Show is broadcast live Wednesday's at 7PM ET. The Epic Love TV Show is viewed on Talk 4 TV (<a href="http://www.talk4tv.com" rel="noopener">www.talk4tv.com</a>). The Epic Love Radio Show is broadcast on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). The podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).

The mission of Epic Love is to to cultivate greater awareness of compassion and love in the world by sharing inspirational stories of love through action.Epic Love Show is broadcast live Wednesday's at 7PM ET.The Epic Love TV Show is viewed on Talk 4 TV (www.talk4tv.com).The Epic Love Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). The podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

The mission of Epic Love is to to cultivate greater awareness of compassion and love in the world by sharing inspirational stories of love through action. Epic Love Show is broadcast live Wednesday's at 7PM ET. The Epic Love TV Show is viewed on Talk 4 TV (<a href="http://www.talk4tv.com" rel="noopener noreferrer">www.talk4tv.com</a>). The Epic Love Radio Show is broadcast on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener noreferrer">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener noreferrer">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener noreferrer">www.talk4media.com</a>). The podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener noreferrer">www.talk4podcasting.com</a>).

Epic Love Show

Welkom bij 'Take the Leap' - een deep dive in persoonlijke ontwikkeling, spiritualiteit, ademwerk, schaduwwerk, ondernemen en social media. Met Gillian, ademwerk facilitator en coach, en samen met collega experts.

Take the Leap met Gillian Bakker

rebirth 🥀 Support this podcast: <a href="https://podcasters.spotify.com/pod/show/emmacardinal/support" rel="payment">https://podcasters.spotify.com/pod/show/emmacardinal/support</a>

rebirth 🥀 Support this podcast: https://podcasters.spotify.com/pod/show/emmacardinal/support

rebirth 🥀 Support this podcast: <a href="https://podcasters.spotify.com/pod/show/emmacardinal/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/emmacardinal/support</a>

Earth Woman

MEDITA CONMIGO en este espacio de conexión interna.

LA BELLEZA DE SER TÚ con Tiziana Berrondo

The Effective Cannabis Podcast is where clarity meets care and real stories spark change. Each episode features empowered patients, certified experts, and science-backed insights into how Cannabinoid therapies and the ECS are improving lives. Whether you’re a provider, patient, coach, or advocate, this podcast offers fact-based education that breaks stigma and builds bridges in health.

This not medical advise it is medical awareness!

The Effective Cannabis Podcast is where clarity meets care and real stories spark change. Each episode features empowered patients, certified experts, and science-backed insights into how Cannabinoid therapies and the ECS are improving lives. Whether you’re a provider, patient, coach, or advocate, this podcast offers fact-based education that breaks stigma and builds bridges in health. This not medical advise it is medical awareness!

Effective Cannabis

Karolyn Zinetti is an embodied leadership coach, a naturopath, trauma release somatic breathwork facilitator and savvy entrepreneur.

This podcast is to empower you to choose love over fear, live your true potential and bring your ultimate vision to life.
 
Each episode we meet international thought leaders in wellness, entrepreneurship, high performance, healing trauma, intimacy, manifestation & emotional resilience. 

We will share their embodiment rituals, mindset, skillset and wisdom to amplify your vision, impact and holistic success. 

www.karolynzinetti.com.au

Karolyn Zinetti is an embodied leadership coach, a naturopath, trauma release somatic breathwork facilitator and savvy entrepreneur. This podcast is to empower you to choose love over fear, live your true potential and bring your ultimate vision to life. Each episode we meet international thought leaders in wellness, entrepreneurship, high performance, healing trauma, intimacy, manifestation & emotional resilience. We will share their embodiment rituals, mindset, skillset and wisdom to amplify your vision, impact and holistic success. www.karolynzinetti.com.au

Karolyn Zinetti is an embodied leadership coach, a naturopath, trauma release somatic breathwork facilitator and savvy entrepreneur.

This podcast is to empower you to choose love over fear, live your true potential and bring your ultimate vision to life.
 
Each episode we meet international thought leaders in wellness, entrepreneurship, high performance, healing trauma, intimacy, manifestation &amp; emotional resilience. 

We will share their embodiment rituals, mindset, skillset and wisdom to amplify your vision, impact and holistic success. 

www.karolynzinetti.com.au

Courageous Leaders Podcast with Karolyn Zinetti

Alternativas Naturales que nos ayudan a vivir más saludables

The Body Healing 305

Helping you on your path to Radiant Health.

Radiant Health Podcast

This podcast is dedicated to giving you essential information on holistic health. Tune in as we discuss a myriad off deficiencies, herbal remedies, and nutrition.  We want you at your best. We want you to optimize your health. We want you to TAKE BACK YOUR HEALTH!

This podcast is dedicated to giving you essential information on holistic health. Tune in as we discuss a myriad off deficiencies, herbal remedies, and nutrition. We want you at your best. We want you to optimize your health. We want you to TAKE BACK YOUR HEALTH!

Anxious Arnold Speaks

Mind the Roots is an alternative health podcast that shares the latest nature-inspired, science-powered research. We discuss how to create brain health and fitness by sharing research in neuroscience, nutrition, and aging, paving the way for healthier humans, communities, and Earth.

Mind the Roots

Resonancia

您有去整復推拿過嗎？您認識整復推拿嗎？ 您有去算過命嗎？您認識命理學嗎？ 這裏是一位整復推拿師/命理諮詢師黑白摃的Podcast。大家好我是立幃，立幃從事整復推拿這個行業已經10年了，學習命理學相關學問也已經快要10年時間了。 立幃自己本身喜歡學習也喜愛分享，除了對人體有極大的興趣之外，也喜歡探討人生的奧秘。喜歡看中醫學的書籍、身心靈的書籍，也喜歡研究中西方的命理學，除了花錢學習之外，也拜師學藝，所以立幃有一位整復推拿的師父，以及多位命理學的老師。 這個Podcast 是立幃自己的學習紀錄，也是立幃分享所知所學的一個平台，更是可以讓朋友們認識不同行業的小天地。 立幃將會在這個頻道分享有關整復推拿，東西方命理學，身心靈能量療癒，以及閒聊、哈拉打屁..等主題。 歡迎各位親愛的好朋友、新朋友、老朋友的加入，讓這個頻道可以更加茁壯成長。 感謝各位朋友的支持與鼓勵，也歡迎大家多多留言、多多分享、多多訂閱。感謝大家！！ https://linktr.ee/liweibwt 喜歡立幃的朋友，請多多抖內讓立幃更有動力做更多內容哦！ https://pay.firstory.me/user/jacky3737 —————————————————— 🔗立幃黑白摃連結 https://linktr.ee/liweibwt 🔗立幃黑白摃連結 https://open.firstory.me/user/jacky3737/platforms 📬聯絡信箱📪 liweibwt@gmail.com 📮FB粉絲專頁 https://reurl.cc/9XQdaY 💌Instagram https://reurl.cc/GrlzvG Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

您有去整復推拿過嗎？您認識整復推拿嗎？ 您有去算過命嗎？您認識命理學嗎？ 這裏是一位整復推拿師/命理諮詢師黑白摃的Podcast。大家好我是立幃，立幃從事整復推拿這個行業已經10年了，學習命理學相關學問也已經快要10年時間了。 立幃自己本身喜歡學習也喜愛分享，除了對人體有極大的興趣之外，也喜歡探討人生的奧秘。喜歡看中醫學的書籍、身心靈的書籍，也喜歡研究中西方的命理學，除了花錢學習之外，也拜師學藝，所以立幃有一位整復推拿的師父，以及多位命理學的老師。 這個Podcast 是立幃自己的學習紀錄，也是立幃分享所知所學的一個平台，更是可以讓朋友們認識不同行業的小天地。 立幃將會在這個頻道分享有關整復推拿，東西方命理學，身心靈能量療癒，以及閒聊、哈拉打屁..等主題。 歡迎各位親愛的好朋友、新朋友、老朋友的加入，讓這個頻道可以更加茁壯成長。 感謝各位朋友的支持與鼓勵，也歡迎大家多多留言、多多分享、多多訂閱。感謝大家！！ https://linktr.ee/liweibwt 喜歡立幃的朋友，請多多抖內讓立幃更有動力做更多內容哦！ https://pay.firstory.me/user/jacky3737 —————————————————— 🔗立幃黑白摃連結 https://linktr.ee/liweibwt 🔗立幃黑白摃連結 https://open.firstory.me/user/jacky3737/platforms 📬聯絡信箱📪 liweibwt@gmail.com 📮FB粉絲專頁 https://reurl.cc/9XQdaY 💌Instagram https://reurl.cc/GrlzvG Powered by Firstory Hosting

您有去整復推拿過嗎？您認識整復推拿嗎？ 您有去算過命嗎？您認識命理學嗎？ 這裏是一位整復推拿師/命理諮詢師黑白摃的Podcast。大家好我是立幃，立幃從事整復推拿這個行業已經10年了，學習命理學相關學問也已經快要10年時間了。 立幃自己本身喜歡學習也喜愛分享，除了對人體有極大的興趣之外，也喜歡探討人生的奧秘。喜歡看中醫學的書籍、身心靈的書籍，也喜歡研究中西方的命理學，除了花錢學習之外，也拜師學藝，所以立幃有一位整復推拿的師父，以及多位命理學的老師。 這個Podcast 是立幃自己的學習紀錄，也是立幃分享所知所學的一個平台，更是可以讓朋友們認識不同行業的小天地。 立幃將會在這個頻道分享有關整復推拿，東西方命理學，身心靈能量療癒，以及閒聊、哈拉打屁..等主題。 歡迎各位親愛的好朋友、新朋友、老朋友的加入，讓這個頻道可以更加茁壯成長。 感謝各位朋友的支持與鼓勵，也歡迎大家多多留言、多多分享、多多訂閱。感謝大家！！ https://linktr.ee/liweibwt 喜歡立幃的朋友，請多多抖內讓立幃更有動力做更多內容哦！ https://pay.firstory.me/user/jacky3737 —————————————————— 🔗立幃黑白摃連結 https://linktr.ee/liweibwt 🔗立幃黑白摃連結 https://open.firstory.me/user/jacky3737/platforms 📬聯絡信箱📪 liweibwt@gmail.com 📮FB粉絲專頁 https://reurl.cc/9XQdaY 💌Instagram https://reurl.cc/GrlzvG Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

立幃黑白摃

Hey mamas! This podcast will feature everything MMH - sometimes, audio is just much easier than reading. Topics include all things (black) maternal child health, holistically.

Mama’s Maternity Home

Want to Conquer Your Illness and Enjoy Life?
Listen to the Vitality Health Show and empower yourself with knowledge to restore your physical, mental and spiritual health. The show is about instilling hope in those who are suffering, and it’s about healing body, mind and spirit with the best therapeutic tools available. Our mission is to provide knowledge, inspiration and real solutions. People are looking for alternatives to conventional medicine, yet there is so much information out there, and much of it is less than credible. Our vision is to cut through the hype and establish the truth about health solutions that really work. It is to lift and inspire with 21st Century knowledge and ancient wisdom, which can empower you to rebuild your health and then share what you’ve learned with others.

Want to Conquer Your Illness and Enjoy Life? Listen to the Vitality Health Show and empower yourself with knowledge to restore your physical, mental and spiritual health. The show is about instilling hope in those who are suffering, and it’s about healing body, mind and spirit with the best therapeutic tools available. Our mission is to provide knowledge, inspiration and real solutions. People are looking for alternatives to conventional medicine, yet there is so much information out there, and much of it is less than credible. Our vision is to cut through the hype and establish the truth about health solutions that really work. It is to lift and inspire with 21st Century knowledge and ancient wisdom, which can empower you to rebuild your health and then share what you’ve learned with others.

Vitality Health Show

Have you been searching for pain solutions that don’t involve incisions, addictions, injections, medications or complications?If yes, then this podcast is for you. Pain Relief University’s hope for every one of you is that you stop suffering needlessly and experience relief naturally.May this episode be the one that makes pain-free living your new and permanent reality.

Have you been searching for pain solutions that don’t involve incisions, addictions, injections, medications or complications?If yes, then this podcast is for you. Pain Relief University’s hope for every one of you is that you stop suffering needlessly and experience relief naturally.May this episode be the one that makes pain-free living your new and permanent reality.

Pain Relief University

“Persistent Health” is designed to give you the tools you need to help optimize your health and wellbeing the all natural way.  Improve the quality of your life physically, mentally, and emotionally.

“Persistent Health” is designed to give you the tools you need to help optimize your health and wellbeing the all natural way. Improve the quality of your life physically, mentally, and emotionally.

Persistent Health

Aloha and Welcome to Create. Your Life, Your Way! My name is Jeff Bow and I’m here to serve you as a healer, Master Certified Life Coach and Kahu. I will be sharing insights, tips and suggestions to support you on your healing journey. In essence, it’s helping to bring you to a place of happiness, authenticity and truth. What do you say…Let’s get started! A new podcast is released on the 1st and 3rd Wednesdays of the month. These podcast are designed to be 30mins or less.

Create by Jeff Bow: Your Life, Your Way

Disfruta de este podcast con mi voz. Ponte audífonos para que disfrutes mucho mejor y puedas lograr relajarte y dormirte. Cierra tus ojitos, prometo cuidarte y tratarte muy lindo.

Chai Rocha

Dark Buddha Work is the art of creating gold out of your own darkness. It is transforming the parts of you where you feel shame/guilt and showering them in a little love. 

On this podcast, Luma, a Yoga &amp; Meditation Specialist, will organize different topics where we cultivate the practice of Dark Buddha Work. We will be learning from experience, psychology, spirituality, and other blueprints, and applying them to our own lives. 

Follow us on instagram.com/theIntergrails to interact with our community and check out TheIntergrails.com website to learn more!

Dark Buddha Work is the art of creating gold out of your own darkness. It is transforming the parts of you where you feel shame/guilt and showering them in a little love. On this podcast, Luma, a Yoga & Meditation Specialist, will organize different topics where we cultivate the practice of Dark Buddha Work. We will be learning from experience, psychology, spirituality, and other blueprints, and applying them to our own lives. Follow us on instagram.com/theIntergrails to interact with our community and check out TheIntergrails.com website to learn more!

Dark Buddha Work

Podcast para guiarte a una vida en bienestar

PLENITUD

Relax, and Just Breathe. Learn techniques to just be. Join special guest as we explore everything from Self Care, Energy Healing and The Beyond. The 2nd &amp; 4th Sunday 10:00am.

Relax, and Just Breathe. Learn techniques to just be. Join special guest as we explore everything from Self Care, Energy Healing and The Beyond. The 2nd & 4th Sunday 10:00am.

Reconnect All

WELCOME to the "WELLNESS FOURPlay Podcast" 
with Dr. Dondee & Marci Nettles 
Episode : Biohacking! 

We KNOW that Knowledge is the "foreplay" to your Wellness, so we want to make sure you are equipped to optimize yours!

We will be coming to you LIVE to answer FOUR questions related to a specific topic each Episode.

Equipping you with the KNOWLEDGE you need to have the HEALTH you so desire!

#WellnessFourPlay​
#Biohacking​
#Wellness​

Show notes:
BIOHACKING
1- WHAT IS IT?
• Biohacking is taking control of your body, in unconventional and creative ways, to optimize your biological performance. 
• Having a say in how your body feels, looks & works for you... and even how long you live.
2- WHY IS IT IMPORTANT?
• Our bodies are being attacked from all angles and Biohacking gives us the opportunity to explore our bodies and learn ways to open up our wellness possibilities in natural ways.
• Biohacking gives you choices outside of solely relying on western medicine and synthetic drugs to respond to problems.  We can all be proactive instead of reactive.
• It is important for us to know there are ways we can positively affect our existence in ALL aspects.
3- HOW CAN IT HELP YOU?
• Biohacking techniques are limitless, if there is an area of your wellness that you would like improvement, there will be a way or ways you can get a better outcome...
• From energy, memory, digestion, sleep, flexibility, eyesight, heart health, skin and hair, aches & pains to vision (and so many more...) you are not bound by what you thought was in your genes or limitations of your environment. There is a way for you to optimize your life with Biohacking!
4- HOW CAN YOU UTILIZE IT?
• Get curious. 
• Identify areas you want more & better and research it!
• Join us every Monday, Wednesday, Friday to learn many things you need to know before you can Biohack yourself to your optimal wellness!
• We know KNOWLEDGE is the FOURplay to your HEALTH!

WELCOME to the "WELLNESS FOURPlay Podcast" with Dr. Dondee & Marci Nettles Episode : Biohacking! We KNOW that Knowledge is the "foreplay" to your Wellness, so we want to make sure you are equipped to optimize yours! We will be coming to you LIVE to answer FOUR questions related to a specific topic each Episode. Equipping you with the KNOWLEDGE you need to have the HEALTH you so desire! #WellnessFourPlay​ #Biohacking​ #Wellness​ Show notes: BIOHACKING 1- WHAT IS IT? • Biohacking is taking control of your body, in unconventional and creative ways, to optimize your biological performance. • Having a say in how your body feels, looks & works for you... and even how long you live. 2- WHY IS IT IMPORTANT? • Our bodies are being attacked from all angles and Biohacking gives us the opportunity to explore our bodies and learn ways to open up our wellness possibilities in natural ways. • Biohacking gives you choices outside of solely relying on western medicine and synthetic drugs to respond to problems. We can all be proactive instead of reactive. • It is important for us to know there are ways we can positively affect our existence in ALL aspects. 3- HOW CAN IT HELP YOU? • Biohacking techniques are limitless, if there is an area of your wellness that you would like improvement, there will be a way or ways you can get a better outcome... • From energy, memory, digestion, sleep, flexibility, eyesight, heart health, skin and hair, aches & pains to vision (and so many more...) you are not bound by what you thought was in your genes or limitations of your environment. There is a way for you to optimize your life with Biohacking! 4- HOW CAN YOU UTILIZE IT? • Get curious. • Identify areas you want more & better and research it! • Join us every Monday, Wednesday, Friday to learn many things you need to know before you can Biohack yourself to your optimal wellness! • We know KNOWLEDGE is the FOURplay to your HEALTH!

WELCOME to the "WELLNESS FOURPlay Podcast" 
with Dr. Dondee &amp; Marci Nettles 
Episode : Biohacking! 

We KNOW that Knowledge is the "foreplay" to your Wellness, so we want to make sure you are equipped to optimize yours!

We will be coming to you LIVE to answer FOUR questions related to a specific topic each Episode.

Equipping you with the KNOWLEDGE you need to have the HEALTH you so desire!

#WellnessFourPlay​
#Biohacking​
#Wellness​

Show notes:
BIOHACKING
1- WHAT IS IT?
• Biohacking is taking control of your body, in unconventional and creative ways, to optimize your biological performance. 
• Having a say in how your body feels, looks &amp; works for you... and even how long you live.
2- WHY IS IT IMPORTANT?
• Our bodies are being attacked from all angles and Biohacking gives us the opportunity to explore our bodies and learn ways to open up our wellness possibilities in natural ways.
• Biohacking gives you choices outside of solely relying on western medicine and synthetic drugs to respond to problems.  We can all be proactive instead of reactive.
• It is important for us to know there are ways we can positively affect our existence in ALL aspects.
3- HOW CAN IT HELP YOU?
• Biohacking techniques are limitless, if there is an area of your wellness that you would like improvement, there will be a way or ways you can get a better outcome...
• From energy, memory, digestion, sleep, flexibility, eyesight, heart health, skin and hair, aches &amp; pains to vision (and so many more...) you are not bound by what you thought was in your genes or limitations of your environment. There is a way for you to optimize your life with Biohacking!
4- HOW CAN YOU UTILIZE IT?
• Get curious. 
• Identify areas you want more &amp; better and research it!
• Join us every Monday, Wednesday, Friday to learn many things you need to know before you can Biohack yourself to your optimal wellness!
• We know KNOWLEDGE is the FOURplay to your HEALTH!

Wellness Fourplay

Health and homesteading. Take your power back! Become self-reliant! I’m an interior designer turned wellness coach turned homesteader, let’s chat about these things and learn and grow together!

Holistic Home and Lifestyle

Welcome to Elektra Magnesium podcasts. In the series we will examine how the presence or deficiency of magnesium in the body affects different areas of health, and what we can do to keep energy and youthfulness at optimal levels – naturally!

Body Charge by Elektra Magnesium

The Peak Performance Podcast by Dr. Robert Barton discusses topics that have an impact on our short to long term health. Dr. Barton shares his insights regarding his perspective on strategies to help your body operate at its peak performance. He is the clinic director and founder of Peak Performance Spine & Sports Medicine in Pasadena, Texas and has been practicing since 1996. Listen to this podcast if you want to learn how to feel better, age slower, eat healthy all while having a little fun along the way.

The Peak Performance Podcast by Dr. Robert Barton discusses topics that have an impact on our short to long term health. Dr. Barton shares his insights regarding his perspective on strategies to help your body operate at its peak performance. He is the clinic director and founder of Peak Performance Spine &amp; Sports Medicine in Pasadena, Texas and has been practicing since 1996. Listen to this podcast if you want to learn how to feel better, age slower, eat healthy all while having a little fun along the way.

Peak Performance Podcast

RV Hour, powered by Giant Recreation World, is an honest talk about the RV lifestyle, travel, cost, and tips you need to know! RV Hour will bring you the best and most helpful info and travel hacks while answering your camping questions. Hosted by Top Industry leader Larry McNamara, CEO, of Giant Recreation World.

Alternative Health Podcasts / Page 119

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