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Inside The Tribe

Fit za biurkiem to taki projekt, który powstał jako zderzenie dwóch dyscyplin – fitnessu, z którym jestem od lat związany, poprzez moje do niego zamiłowanie oraz pracy biurowej, którą z kolei od lat wykonuję. Pomyślałem, że istnieje wiele poradników, wielu ekspertów, wiele badań naukowych oraz specjalistycznych źródeł informacji, natomiast ta klęska urodzaju sprawia, że można zostać przytłoczonym nadmiarem fachowej wiedzy, co powoduje niechęć do podjęcia działania. Chcę pokazać, że nie trzeba być sportowcem, żeby mieć dobrą sylwetkę i cieszyć się dobrym zdrowiem.

Fit za biurkiem

Pete Bell and Charlie Mitten host the QN podcast with guests, nutritional advice, performance specific training and much more! Tune in weekly for the new episode and check in to push your performance and knowledge to the next level.

Qualified Nutrition Podcast

Glasgow Triathlon Club news, interviews and training advice.

Glasgow Triathlon Club

Welcome to the WLNS podcast! We are your hosts Brenda and Justine.

Follow us on instagram @WLNS_podcast and @justinesoucy or on our twitter pages @justinesoucy and @BMG0321.

As well, don’t forget to review and share our podcast. Our podcast is available wherever podcasts are streamed.

Welcome to the WLNS podcast! We are your hosts Brenda and Justine. Follow us on instagram @WLNS_podcast and @justinesoucy or on our twitter pages @justinesoucy and @BMG0321. As well, don’t forget to review and share our podcast. Our podcast is available wherever podcasts are streamed.

WLNS

Primeiro e único podcast especializado em Jump Rope (pular corda) do Brasil.

BRASIL JUMPCAST

The goal of Defining Fitness is to take as much information from as many sources as possible to help you create a personal definition for fitness, in an entertaining way.  We cover, training, nutrition, recovery and lifestyle.

The goal of Defining Fitness is to take as much information from as many sources as possible to help you create a personal definition for fitness, in an entertaining way. We cover, training, nutrition, recovery and lifestyle.

Defining Fitness

Run with the pack! Join me for conversations with passionate people about what keeps them motivated.

Run with the pack!Join me for conversations with passionate people about what keeps them motivated.

Run with the pack! Join me for conversations with passionate people about what keeps them motivated.

Hungry Dog Barbell Podcast

Aprende sobre la nutrición intuitiva y la alimentación saludable.

The Healthy Club • Nutrición • Fitness

The Braining Camp Podcast breaks down elite mindset and mental well-being and helps you reach these by hearing strategies and tips from the best athletes, coaches, and leaders. Through hearing first-hand insight, the goal of this podcast is to give you the tools, insight, and strategies to help you move forward towards a better you.

The Braining Camp Podcast

ピラティスインストラクターのeanaです。PILATESの基本的な考え方をテキストを通して紹介しています。ピラティスとともに、毎日笑顔で元気に過ごしていきませんか(^^♪
プライベートレッスンをしている風景はこちらです！
https://youtu.be/Ktac1koHTek
(((o(*ﾟ▽ﾟ*)o)))
PILATES Mastery：Amanda Terease/Marena Diｇｂｙ/新関真人ＤＣ　著
スキージャーナル株式会社発行

ピラティスインストラクターのeanaです。PILATESの基本的な考え方をテキストを通して紹介しています。ピラティスとともに、毎日笑顔で元気に過ごしていきませんか(^^♪ プライベートレッスンをしている風景はこちらです！ https://youtu.be/Ktac1koHTek (((o(*ﾟ▽ﾟ*)o))) PILATES Mastery：Amanda Terease/Marena Diｇｂｙ/新関真人ＤＣ 著 スキージャーナル株式会社発行

ピラティスピラティス

This podcast tells my journey as a 56 year old guy living the keto lifestyle to keep my blood glucose levels in check, get into shape and to get healthy.  I share everything:  what I have learned, what surprised me, my routines, some tasty treats and more.  Remember, if I can do it, YOU can do it!  

Oh, and I smoke cigarettes.

This podcast tells my journey as a 56 year old guy living the keto lifestyle to keep my blood glucose levels in check, get into shape and to get healthy. I share everything: what I have learned, what surprised me, my routines, some tasty treats and more. Remember, if I can do it, YOU can do it! Oh, and I smoke cigarettes.

smokin keto guy podcast

Master Trainer Fitzroy Smith talks about what it really means to be fit in everyday life, not an IG story. He answers the question of how to age with strength + grace. What nutrition in the body means vs the newest fad diet. How moving the body is essential to a robust well-being.

Master Trainer Fitzroy Smith talks about what it really means to be fit in everyday life, not an IG story. He answers the question of how to age with strength + grace. What nutrition in the body means vs the newest fad diet. How moving the body is essential to a robust well-being.

Fit 360

Everyday martial arts discuss and examines the everyday exercise, philosophy and lifestyle of the martial arts enthusiast.  The host talks about his own training past and present and also interviews many martial artists to discover how they continue to live their own everyday martial arts journey.  Tune in for top tips on how to get the best out of your martial art. Or perhaps you're thinking of starting a martial art, this podcast offers you an easy way to dip your toe in.

Everyday martial arts discuss and examines the everyday exercise, philosophy and lifestyle of the martial arts enthusiast. The host talks about his own training past and present and also interviews many martial artists to discover how they continue to live their own everyday martial arts journey. Tune in for top tips on how to get the best out of your martial art. Or perhaps you're thinking of starting a martial art, this podcast offers you an easy way to dip your toe in.

Living Martial Arts

Zyklusorientierter Lifestyle für mehr Wohlbefinden, Gesundheit und Fitness

FEMNETIC

Small Things In Common is a Genuine, vulnerable and incredibly entertaining dialogue between friends and invited guests, discovering that regardless of background we all share so much in common.

Small Things in Common

Mary Tibbetts Speaks is a leadership and personal transformation podcast for professionals, entrepreneurs, and organizations who want to perform at a high level without sacrificing their health, relationships, or humanity. Hosted by keynote speaker and business leader Mary Tibbetts, the show explores burnout prevention, sustainable performance, resilience, boundaries, and leadership through adversity. Drawing from her experience in corporate leadership and her own journey navigating chronic illness, Mary offers practical insights that are both deeply human and immediately applicable. Each episode delivers honest conversations, real-world strategies, and perspective shifts designed to help you lead better, live stronger, and build success that doesn’t cost you your well-being. If you’re tired of hustle culture, empty motivation, and surface-level advice, this podcast offers a smarter path forward.

Mary Tibbetts Speaks is a leadership and personal transformation podcast for professionals, entrepreneurs, and organizations who want to perform at a high level without sacrificing their health, relationships, or humanity. Hosted by keynote speaker and business leader Mary Tibbetts, the show explores burnout prevention, sustainable performance, resilience, boundaries, and leadership through adversity. Drawing from her experience in corporate leadership and her own journey navigating chronic illness, Mary offers practical insights that are both deeply human and immediately applicable. Each episode delivers honest conversations, real-world strategies, and perspective shifts designed to help you lead better, live stronger, and build success that doesn’t cost you your well-being. If you’re tired of hustle culture, empty motivation, and surface-level advice, this podcast offers a smarter path forward.

Mary Tibbetts Speaks

Welcome to the Mighty Oak Athletic Podcast, where we dive deep into the world of student-athlete sports performance, lowering the risk of injuries, and strength training.

Each week, we break down key insights from our latest essays, covering topics ranging from optimizing mobility and increasing muscle strength to enhancing mental toughness.

Whether you're an athlete, coach, or parent, this podcast provides actionable advice and proven strategies to help you build a strong, resilient foundation for peak performance.

Join us for engaging discussions on training techniques, nutrition, recovery, and the mindset needed to thrive both on and off the field. <a href="https://mightyoak.substack.com?utm_medium=podcast">mightyoak.substack.com</a>

Welcome to the Mighty Oak Athletic Podcast, where we dive deep into the world of student-athlete sports performance, lowering the risk of injuries, and strength training. Each week, we break down key insights from our latest essays, covering topics ranging from optimizing mobility and increasing muscle strength to enhancing mental toughness. Whether you're an athlete, coach, or parent, this podcast provides actionable advice and proven strategies to help you build a strong, resilient foundation for peak performance. Join us for engaging discussions on training techniques, nutrition, recovery, and the mindset needed to thrive both on and off the field. mightyoak.substack.com

Welcome to the Mighty Oak Athletic Podcast, where we dive deep into the world of student-athlete sports performance, lowering the risk of injuries, and strength training.

Each week, we break down key insights from our latest essays, covering topics ranging from optimizing mobility and increasing muscle strength to enhancing mental toughness.

Whether you're an athlete, coach, or parent, this podcast provides actionable advice and proven strategies to help you build a strong, resilient foundation for peak performance.

Join us for engaging discussions on training techniques, nutrition, recovery, and the mindset needed to thrive both on and off the field. <a href="https://mightyoak.substack.com?utm_medium=podcast" rel="noopener noreferrer">mightyoak.substack.com</a>

Mighty Oak Athletic

The TR1BE Journal is Theone's raw, unfiltered audio diary documenting a 365-day life transformation. This isn't theory; it’s the real-time process of building forward with structure, discipline, and non-negotiable accountability. It's for those ready to own their story and choose redemption. No hype, no shortcuts - Just real progress, one day at a time. Welcome to the TR1BE.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The TR1BE Journal is Theone's raw, unfiltered audio diary documenting a 365-day life transformation. This isn't theory; it’s the real-time process of building forward with structure, discipline, and non-negotiable accountability. It's for those ready to own their story and choose redemption. No hype, no shortcuts - Just real progress, one day at a time. Welcome to the TR1BE. Hosted on Acast. See acast.com/privacy for more information.

The TR1BE Journal is Theone's raw, unfiltered audio diary documenting a 365-day life transformation. This isn't theory; it’s the real-time process of building forward with structure, discipline, and non-negotiable accountability. It's for those ready to own their story and choose redemption. No hype, no shortcuts - Just real progress, one day at a time. Welcome to the TR1BE. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The TR1BE Journal

The podcast that ties together fitness and construction. Shifting industry narrative and giving insight on becoming a business owner while living under the bar. Weightlifting, personal development, the infrastructure industry, and how to merge the two worlds to achieve prosperity.

The Iron & Infrastructure Podcast

כושר, תזונה, פיטנס, התפתחות אישית והצלחה.
הפודאקסט ״ממחר דיאטה״ של אור קינן הינו פודקאסט אשר מתמקד בקהל הפיטנס הנשי בישראל.
״לאחר שנים של ניסיון אישי בתחום הכושר והתזונה ולאחר אלפי סיפורי הצלחה עם לקוחות, ראיתי שהעקב אכילס הגדול ביותר נמצא בקהילת הפיטנס הנשית, לכן החלטתי להרים את הכפפה ולנפץ את כל המיתוסים בעולם הכושר בנישה הזו״.

מנחה הפודקאסט: אור קינן, בעל ניסיון של 8 שנים בעולם הכושר והתזונה ואחראי לאלפי שינויים פיזיים ומנטליים של אנשים במהלך השנים האחרונות.

לעמוד האינסטגרם לים ערך וידע באופן יום-יומי לחצו 👇
www.instagram.com/orkeinnan

כושר, תזונה, פיטנס, התפתחות אישית והצלחה. הפודאקסט ״ממחר דיאטה״ של אור קינן הינו פודקאסט אשר מתמקד בקהל הפיטנס הנשי בישראל. ״לאחר שנים של ניסיון אישי בתחום הכושר והתזונה ולאחר אלפי סיפורי הצלחה עם לקוחות, ראיתי שהעקב אכילס הגדול ביותר נמצא בקהילת הפיטנס הנשית, לכן החלטתי להרים את הכפפה ולנפץ את כל המיתוסים בעולם הכושר בנישה הזו״. מנחה הפודקאסט: אור קינן, בעל ניסיון של 8 שנים בעולם הכושר והתזונה ואחראי לאלפי שינויים פיזיים ומנטליים של אנשים במהלך השנים האחרונות. לעמוד האינסטגרם לים ערך וידע באופן יום-יומי לחצו 👇 www.instagram.com/orkeinnan

ממחר דיאטה

哈囉 ! 我是穜穜，【輕鬆宅肌力】是一個提供給想宅在室內、 想動又不想動，用輕鬆的敘述讓人慢慢地探索正確運動觀念的節目，透過我12年多的教學經驗，讓小白菜雞也能變成帥哥美人肌，重點是練好肌肉線條外，還能體態調整。學生的案例 : 36歲的駝背男生變成長高三公分的帥哥型男（其實是脊椎因為正位運動而回正），透過正位運動的概念從基礎觀念打底，避免運動傷害，將所學化做文字或聲音，帶領你/妳們一起變帥、變美、變年輕、 變健康進而讓身心靈都成長，享受著正位運動的療癒，讓我們成為一個全方位的質感達人。 謝謝你/妳們來收聽節目，如果覺得節目內容有所收穫，請幫我們訂閱或追蹤節目、五星好評鼓勵我們及分享給身旁需要運動卻又只能宅在家，或者想建立良好運動觀念的家人朋友們，希望能幫到他/她們。 Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

哈囉 ! 我是穜穜，【輕鬆宅肌力】是一個提供給想宅在室內、 想動又不想動，用輕鬆的敘述讓人慢慢地探索正確運動觀念的節目，透過我12年多的教學經驗，讓小白菜雞也能變成帥哥美人肌，重點是練好肌肉線條外，還能體態調整。學生的案例 : 36歲的駝背男生變成長高三公分的帥哥型男（其實是脊椎因為正位運動而回正），透過正位運動的概念從基礎觀念打底，避免運動傷害，將所學化做文字或聲音，帶領你/妳們一起變帥、變美、變年輕、 變健康進而讓身心靈都成長，享受著正位運動的療癒，讓我們成為一個全方位的質感達人。 謝謝你/妳們來收聽節目，如果覺得節目內容有所收穫，請幫我們訂閱或追蹤節目、五星好評鼓勵我們及分享給身旁需要運動卻又只能宅在家，或者想建立良好運動觀念的家人朋友們，希望能幫到他/她們。 Powered by Firstory Hosting

哈囉 ! 我是穜穜，【輕鬆宅肌力】是一個提供給想宅在室內、 想動又不想動，用輕鬆的敘述讓人慢慢地探索正確運動觀念的節目，透過我12年多的教學經驗，讓小白菜雞也能變成帥哥美人肌，重點是練好肌肉線條外，還能體態調整。學生的案例 : 36歲的駝背男生變成長高三公分的帥哥型男（其實是脊椎因為正位運動而回正），透過正位運動的概念從基礎觀念打底，避免運動傷害，將所學化做文字或聲音，帶領你/妳們一起變帥、變美、變年輕、 變健康進而讓身心靈都成長，享受著正位運動的療癒，讓我們成為一個全方位的質感達人。 謝謝你/妳們來收聽節目，如果覺得節目內容有所收穫，請幫我們訂閱或追蹤節目、五星好評鼓勵我們及分享給身旁需要運動卻又只能宅在家，或者想建立良好運動觀念的家人朋友們，希望能幫到他/她們。 Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

輕鬆宅肌力

Kažu da Utopija ne postoji! I mogu da se složim na nivou definicije iz rečnika. Ne mogu da se složim sa tim da će svi da budu ujedinjeni u zaključku kako je distopija najnormalnija stvar. Da je neminovna kroz ljudsku psihu, potrebu i delanje. Zato se ne mirim sa definicijom i želim da dosegnem to nemoguće i nedostižno! Kroz iskustva kako mojih sagovornika tako i kroz razgovore sa samim sobom. Kako god to zvučalo.Tri segmenta čine UTOPIJA PODKAST, PODKAST RAZGOVORI u kojima kroz iskustva sagovornika iz raznih oblasti pokušavamo da dosegnemo neke Utopijske vrednosti,UTOPIJA AUTOKAST je razgovor sa samim sobom. Ovo je kratka forma 5-7 minuta na određenu temu.UTOPIJA AUDIO KNJIGE su segment u kojem vam donosimo epske pesme i narodne priče. Dizajn, idejna i grafička izrada videa: Nikola KrnetaMuzika: Marko Nikolić i Milan VraneševićTekst pesme i izvedba: Nikola KrnetaScenario za Autokast i poeziju: Nikola KrnetaLogo dizajn: https://www.logoholik.com/

Kažu da Utopija ne postoji! I mogu da se složim na nivou definicije iz rečnika. Ne mogu da se složim sa tim da će svi da budu ujedinjeni u zaključku kako je distopija najnormalnija stvar. Da je neminovna kroz ljudsku psihu, potrebu i delanje. Zato se ne mirim sa definicijom i želim da dosegnem to nemoguće i nedostižno! Kroz iskustva kako mojih sagovornika tako i kroz razgovore sa samim sobom. Kako god to zvučalo. Tri segmenta čine UTOPIJA PODKAST, PODKAST RAZGOVORI u kojima kroz iskustva sagovornika iz raznih oblasti pokušavamo da dosegnemo neke Utopijske vrednosti, UTOPIJA AUTOKAST je razgovor sa samim sobom. Ovo je kratka forma 5-7 minuta na određenu temu. UTOPIJA AUDIO KNJIGE su segment u kojem vam donosimo epske pesme i narodne priče. Dizajn, idejna i grafička izrada videa: Nikola Krneta Muzika: Marko Nikolić i Milan Vranešević Tekst pesme i izvedba: Nikola Krneta Scenario za Autokast i poeziju: Nikola Krneta Logo dizajn: https://www.logoholik.com/

Utopija podkast

If you’re seeking higher level education that goes far beyond anything your PT course ever taught you, that (most importantly) is immediately applicable to your day-to-day practices, up-skilling your coaching ability and service, look no further. The ICM provides extensive video lecture content in an easily digestible format, alongside direct access to us as mentors to help you along the way. Join the hundreds of coaches already within the ICM levelling up to become industry leaders. Visit us here to see what all the fuss is about - https://theicmeducation.com/

If you’re seeking higher level education that goes far beyond anything your PT course ever taught you, that (most importantly) is immediately applicable to your day-to-day practices, up-skilling your coaching ability and service, look no further. The ICM provides extensive video lecture content in an easily digestible format, alongside direct access to us as mentors to help you along the way. Join the hundreds of coaches already within the ICM levelling up to become industry leaders. Visit us here to see what all the fuss is about - https://theicmeducation.com/

The ICM Education

My name is Austin and I look forward to talking with all of you about multiple topics that I have a passion for. Those topics are acting, filmmaking, fitness, business, and life as a whole. This will be a podcast filled with personal experiences with these topics as well as other peoples experiences also. I look forward to having great people on here to share their stories and I hope you will enjoy them as much as I will. Thank you and welcome to The Vandigivint Podcast.

The Vandigivint Podcast

The Hotz Spot Podcast explores the world of youth injury prevention with the director of the University of Miami KiDZ Neuroscience Center, Dr. Gillian Hotz, and a diverse collection of guests throughout the fields of medicine, sports transportation, and the sciences.

Together, Dr. Hotz and her guests explore the challenges, opportunities, and technologies today that affect the safety of children and young adults, and what the future holds towards building a safer, better society for future generations.

The KiDZ Neuroscience Center is part of the Miami Project to Cure Paralysis at the University of Miami Miller School of Medicine.

The Hotz Spot Podcast explores the world of youth injury prevention with the director of the University of Miami KiDZ Neuroscience Center, Dr. Gillian Hotz, and a diverse collection of guests throughout the fields of medicine, sports transportation, and the sciences. Together, Dr. Hotz and her guests explore the challenges, opportunities, and technologies today that affect the safety of children and young adults, and what the future holds towards building a safer, better society for future generations. The KiDZ Neuroscience Center is part of the Miami Project to Cure Paralysis at the University of Miami Miller School of Medicine.

Hotz Spot Podcast

Welcome to Moving Mindset, the podcast where I interview experts to help movement enthusiasts unlock their full potential. I'm your host, Enes Can. Join me as we explore diverse perspectives and methodologies in movement training to support your journey towards mastering new skills and flexibility.

Moving Mindset

Welcome to the pod! My names Kim Szeredi, IG @the_strength.movement and I'm here to help you understand your body and brain at a deeper level so that you can constantly feel confident in your training and nutrition, without second guessing yourself!
From eating disorder to female strength coach and powerlifter, having done a sports science degree and many nutrition psychology studies, I am here to share my knowledge and growth in this space of inspired humans. 
Any feedback and support is always appreciated, thanks guys for tuning in! - Kim

Welcome to the pod! My names Kim Szeredi, IG @the_strength.movement and I'm here to help you understand your body and brain at a deeper level so that you can constantly feel confident in your training and nutrition, without second guessing yourself! From eating disorder to female strength coach and powerlifter, having done a sports science degree and many nutrition psychology studies, I am here to share my knowledge and growth in this space of inspired humans. Any feedback and support is always appreciated, thanks guys for tuning in! - Kim

The Strength Movement Podcast

Informative discussion regarding various topic of people, places, money and lifestyles.

The C.A. Faith Show

Welcome to Run the Magic, the podcast that takes you on an enchanting journey through the world of runDisney events, fitness, and personal transformation. Hosted by Wendy Coop, a dedicated runner and running coach with a unique story, this podcast is designed for anyone looking to embrace the magic of runDisney while overcoming personal challenges. Join Wendy as she shares her experiences as a runner living with type 2 diabetes, asthma, and navigating a weight loss journey on a plant-based diet. Each episode provides valuable insights, practical tips, and inspiring stories that will help you achieve your running goals, whether you're a beginner or a seasoned marathoner.

Welcome to Run the Magic, the podcast that takes you on an enchanting journey through the world of runDisney events, fitness, and personal transformation. Hosted by Wendy Coop, a dedicated runner and running coach with a unique story, this podcast is designed for anyone looking to embrace the magic of runDisney while overcoming personal challenges. Join Wendy as she shares her experiences as a runner living with type 2 diabetes, asthma, and navigating a weight loss journey on a plant-based diet. Each episode provides valuable insights, practical tips, and inspiring stories that will help you achieve your running goals, whether you're a beginner or a seasoned marathoner.

Run the Magic

While we don't claim to be sustainability experts, this white paper aims to contribute constructively to the ongoing conversation. By sharing our findings, we hope to inspire meaningful change and foster collective responsibility toward a healthier, more sustainable future. Voiced by Dr Tapas Mukherjee, Medical Director at Havas Lynx. To learn more about Climate of Health, head to <a href="https://climateofhealth.co.uk/">climateofhealth.co.uk</a>.

While we don't claim to be sustainability experts, this white paper aims to contribute constructively to the ongoing conversation. By sharing our findings, we hope to inspire meaningful change and foster collective responsibility toward a healthier, more sustainable future. Voiced by Dr Tapas Mukherjee, Medical Director at Havas Lynx. To learn more about Climate of Health, head to climateofhealth.co.uk.

While we don't claim to be sustainability experts, this white paper aims to contribute constructively to the ongoing conversation. By sharing our findings, we hope to inspire meaningful change and foster collective responsibility toward a healthier, more sustainable future. Voiced by Dr Tapas Mukherjee, Medical Director at Havas Lynx. To learn more about Climate of Health, head to <a href="https://climateofhealth.co.uk/" rel="noopener noreferrer">climateofhealth.co.uk</a>.

Climate of Health

Most fitness programs fail people over 40 — not because of lack of effort, but because they're built for younger physiology. Over 40 and Winning is the podcast for high-performing adults who are done being told to work harder. Hosted by Rob Lagana — 33-year coaching veteran, competitive bodybuilder, and co-founder of PowerSkulpt — this show delivers the clinical framework behind recovery-first body recomposition. Each episode covers the physiology, methodology, and mindset that drives real results after 40: hormonal optimization, nervous system regulation, metabolic rebuilding, precision nutrition, and the identity work that makes it all stick. Robin Lagana, IFBB Pro and head coach at PowerSkulpt, joins regularly to bring her expertise in women's physiology, hormonal transitions, and competitive-level coaching. This isn't motivation. It's methodology. Training creates the signal. Recovery creates the change. Visit powerskulpt.com to access the Protocol Briefing and start building your adaptive foundation.

Most fitness programs fail people over 40 — not because of lack of effort, but because they're built for younger physiology. Over 40 and Winning is the podcast for high-performing adults who are done being told to work harder. Hosted by Rob Lagana — 33-year coaching veteran, competitive bodybuilder, and co-founder of PowerSkulpt — this show delivers the clinical framework behind recovery-first body recomposition. Each episode covers the physiology, methodology, and mindset that drives real results after 40: hormonal optimization, nervous system regulation, metabolic rebuilding, precision nutrition, and the identity work that makes it all stick. Robin Lagana, IFBB Pro and head coach at PowerSkulpt, joins regularly to bring her expertise in women's physiology, hormonal transitions, and competitive-level coaching. This isn't motivation. It's methodology. Training creates the signal. Recovery creates the change. Visit powerskulpt.com to access the Protocol Briefing and start building your adaptive foundation.

Over 40 and Winning | The PowerSkulpt Podcast

Hosted by Dr. Nathan Karam, PT, DPT, CSCS, the PT³ Podcast (PT Cubed) breaks down how to train smarter, recover faster, and actually make progress in the gym. This strength training, rehab, and fitness podcast delivers clear, evidence-based strategies you can apply immediately. Learn how to reduce pain, build muscle, improve performance, and structure your training for long-term results. If you’re tired of spinning your wheels, this podcast gives you the direction you’ve been missing. Follow the show and share an episode with someone who needs it.

PT³ Podcast | Strength. Rehab. Performance.

At Alma MedSpa, your destination for <a href="https://www.almamedspa.com/physician-led-weight-loss/" target="_blank" style="color: rgb(13, 13, 13);">weight loss near St. Charles</a>, we're committed to your success. Our dedicated medical team offers personalized treatments featuring Semaglutide, Tirzepatide, and Phentermine, alongside informative discussions covering their benefits on our podcast.

At Alma MedSpa, your destination for weight loss near St. Charles, we're committed to your success. Our dedicated medical team offers personalized treatments featuring Semaglutide, Tirzepatide, and Phentermine, alongside informative discussions covering their benefits on our podcast.

At Alma MedSpa, your destination for <a href="https://www.almamedspa.com/physician-led-weight-loss/" rel="noopener noreferrer">weight loss near St. Charles</a>, we're committed to your success. Our dedicated medical team offers personalized treatments featuring Semaglutide, Tirzepatide, and Phentermine, alongside informative discussions covering their benefits on our podcast.

Fitness Podcasts / Page 122

Inside The Tribe

Fit za biurkiem

Qualified Nutrition Podcast

Glasgow Triathlon Club

WLNS

BRASIL JUMPCAST

Defining Fitness

Hungry Dog Barbell Podcast

The Healthy Club • Nutrición • Fitness

The Braining Camp Podcast

ピラティスピラティス

smokin keto guy podcast

Fit 360

Living Martial Arts

FEMNETIC

Small Things in Common

Mary Tibbetts Speaks

Mighty Oak Athletic

The TR1BE Journal

The Iron & Infrastructure Podcast

ממחר דיאטה

輕鬆宅肌力

Utopija podkast

The ICM Education

The Vandigivint Podcast

Hotz Spot Podcast

Moving Mindset

The Strength Movement Podcast

The C.A. Faith Show

Run the Magic

Climate of Health

Over 40 and Winning | The PowerSkulpt Podcast

PT³ Podcast | Strength. Rehab. Performance.

Achieve Your Weight Loss Goals with Alma Medspa

Davis Fitness Method

#PodcastyourLife!# / Ju-Jutsu Stammtischgespräche

K & C Podcast

SPORTY & FIKA

你的臣妾 好瑋屈

適康復健科-聽對專科走對診間

Radio Free Earth

Masculine Mastery With Ryan McIntyre

Cue The Burn

Scrubbed In, Checked Out

נאים להכיר

Educación Física y Enfermedades Crónicas

THINK BEFORE YOU SLEEP

Open Book

MATEGO - LE PODCAST

The Eat Build Sculpt Podcast

你的臣妾好瑋屈