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Welcome to my podcast. My name is Dr. Harry Henshaw. I am a licensed psychotherapist in Miami, Florida. I have been working in the field of substance abuse and mental health counseling for over 35 years.

I am also a musician having had 11 years of piano training as a child. I have utilized my musician skills to create therapeutic relaxation music that I currently use with my clients in counseling sessions. I have found my relaxation music to be an invaluable tool in my work as a counselor.

The primary purpose of my therapeutic relaxation music is to help the individuals that I work with to experience a very deep state of relaxation and as a result reduce their anxiety and stress. I believe that my relaxation music can be very effective at helping anyone learn how to relax and even meditate thereby reducing their daily stress level.

Listening to the 6 recordings of the relaxation music of Healing Vibrations on this podcast will help you experience a very deep state of relaxation and reduce your anxiety and stress. The relaxation music of Healing Vibrations has also been mixed with the powerful and healing sounds of nature to further enhance your relaxation experience. The relaxation music of Healing Vibrations on this podcast is also excellent for your practice of meditation.

Each recording of Healing Vibrations on this podcast is 30 minutes in length. Each SINGLE recording of the relaxation music of Healing Vibrations is only $0.95. All 6 recordings of the relaxation music of Healing Vibrations on the ALBUM is only $2.95. All of the relaxation music recordings of Healing Vibrations on this podcast have been created by Dr. Harry Henshaw.

Your satisfaction is guaranteed. There is a Full Money Back Guarantee on all of the relaxation music recordings on this podcast. Thank you very much for visiting and I hope you enjoy listening to the sample recordings of my relaxation music of Healing Vibrations on this podcast.

Holistic Outpatient Counseling Center - www.enhancedhealing.com

Dr. Harry Henshaw - drharryhenshaw@gmail.com

Phone - 305-498-3442

Welcome to my podcast. My name is Dr. Harry Henshaw. I am a licensed psychotherapist in Miami, Florida. I have been working in the field of substance abuse and mental health counseling for over 35 years. I am also a musician having had 11 years of piano training as a child. I have utilized my musician skills to create therapeutic relaxation music that I currently use with my clients in counseling sessions. I have found my relaxation music to be an invaluable tool in my work as a counselor. The primary purpose of my therapeutic relaxation music is to help the individuals that I work with to experience a very deep state of relaxation and as a result reduce their anxiety and stress. I believe that my relaxation music can be very effective at helping anyone learn how to relax and even meditate thereby reducing their daily stress level. Listening to the 6 recordings of the relaxation music of Healing Vibrations on this podcast will help you experience a very deep state of relaxation and reduce your anxiety and stress. The relaxation music of Healing Vibrations has also been mixed with the powerful and healing sounds of nature to further enhance your relaxation experience. The relaxation music of Healing Vibrations on this podcast is also excellent for your practice of meditation. Each recording of Healing Vibrations on this podcast is 30 minutes in length. Each SINGLE recording of the relaxation music of Healing Vibrations is only $0.95. All 6 recordings of the relaxation music of Healing Vibrations on the ALBUM is only $2.95. All of the relaxation music recordings of Healing Vibrations on this podcast have been created by Dr. Harry Henshaw. Your satisfaction is guaranteed. There is a Full Money Back Guarantee on all of the relaxation music recordings on this podcast. Thank you very much for visiting and I hope you enjoy listening to the sample recordings of my relaxation music of Healing Vibrations on this podcast. Holistic Outpatient Counseling Center - www.enhancedhealing.com Dr. Harry Henshaw - drharryhenshaw@gmail.com Phone - 305-498-3442

Relaxation Music for Stress

The Korus Collective podcast is your source for information about purposeful, smart living with autoimmune conditions, and how we can all be healthier together. Make sure to join the Korus by downloading the mobile app at https://korus.app

Korus Collective Podcast

Neste canal compartilho temas ligados a saúde mental, articulando com três áreas do meu conhecimento, interesse e formação: teologia, psicologia e filosofia

Psicologizando

La psicóloga y psicoterapeuta infantil Tania Castro Gaxiola conductora del programa Terapia en radio, entrevista a profesionales de la salud, para hablar de temas relacionados con la salud mental, social, sexual, ecología, educación, seguridad, crianza, etcétera, que va desde las etapas del desarrollo tempranas, niñez, adolescencia, juventud, adultez.

Terapia en radio

Queste meditazioni sono state registrate da Arcangelo Tocci durante il primo LOCKDOWN dal 10 marzo 2020 al 24 aprile 2020. L'intento era di condividere questa pratica di interiorità e contemporaneamente innescare un flusso di reciproco supporto, come risposta a quel difficile periodo . Il risultato ha prodotto una lunga storia, durata 45 giorni di fila, una biografia personale ed emotiva, intensa e condivisa con le centinaia di persone che i quei giorni ne hanno seguito lo svolgimento in diretta, infatti tutte le sere alle ore 19:30 ci si ritrovava, ognuno dal proprio spazio, per stare insieme e ascoltare la Meditazione Clandestina. (Spazio THETA è un luogo fisico e virtuale dove il supporto al recupero dello stato di salute, nell'accezione cuore-mente-corpo, è la missione unica). NOTE PER L'UTILIZZO (SCRITTE DURANTE IL LOCKDOWN 2020) "Questi incontri virtuali non sono delle lezioni di meditazione ma un tentativo di ritagliarci un "nostro" momento in questi giorni difficili. Non bisogna saper meditare per ascoltare questi file: la voce, accompagnata da una musica, vi condurrà nel mare della tranquillità. Serve solo chiudere gli occhi e rilassarsi.  Il respiro è un ponte verso la meditazione. Se riesci a intervenire sul respiro, all'improvviso ti ritroverai nel presente. " [ENG] In these difficult days we decided to share an experience of (re)union, while we are requested to stay home: everyday, a brand new meditation is recorded and offered to download to everybody. To understand or not Italian language is not the focus of this offering: simply listen to the frequencies that are hidden in this audio files and enjoy the voice as a musical instrument. These are not lessons about how to meditate, but more likely an inner journey towards calm and relax, guided by my gentle voice and a music, everyday different. No experience of Meditation is required: simply close your eyes and relax, once found your most comfortable body position and, please, enjoy.

Queste meditazioni sono state registrate da Arcangelo Tocci durante il primo LOCKDOWN dal 10 marzo 2020 al 24 aprile 2020.L'intento era di condividere questa pratica di interiorità e contemporaneamente innescare un flusso di reciproco supporto, come risposta a quel difficile periodo .Il risultato ha prodotto una lunga storia, durata 45 giorni di fila, una biografia personale ed emotiva, intensa e condivisa con le centinaia di persone che i quei giorni ne hanno seguito lo svolgimento in diretta, infatti tutte le sere alle ore 19:30 ci si ritrovava, ognuno dal proprio spazio, per stare insieme e ascoltare la Meditazione Clandestina.(Spazio THETA è un luogo fisico e virtuale dove il supporto al recupero dello stato di salute, nell'accezione cuore-mente-corpo, è la missione unica).NOTE PER L'UTILIZZO (SCRITTE DURANTE IL LOCKDOWN 2020)"Questi incontri virtuali non sono delle lezioni di meditazione ma un tentativo di ritagliarci un "nostro" momento in questi giorni difficili. Non bisogna saper meditare per ascoltare questi file: la voce, accompagnata da una musica, vi condurrà nel mare della tranquillità. Serve solo chiudere gli occhi e rilassarsi. Il respiro è un ponte verso la meditazione. Se riesci a intervenire sul respiro, all'improvviso ti ritroverai nel presente. "[ENG] In these difficult days we decided to share an experience of (re)union, while we are requested to stay home: everyday, a brand new meditation is recorded and offered to download to everybody. To understand or not Italian language is not the focus of this offering: simply listen to the frequencies that are hidden in this audio files and enjoy the voice as a musical instrument. These are not lessons about how to meditate, but more likely an inner journey towards calm and relax, guided by my gentle voice and a music, everyday different. No experience of Meditation is required: simply close your eyes and relax, once found your most comfortable body position and, please, enjoy.

Queste meditazioni sono state registrate da Arcangelo Tocci durante il primo LOCKDOWN dal 10 marzo 2020 al 24 aprile 2020. L'intento era di condividere questa pratica di interiorità e contemporaneamente innescare un flusso di reciproco supporto, come risposta a quel difficile periodo . Il risultato ha prodotto una lunga storia, durata 45 giorni di fila, una biografia personale ed emotiva, intensa e condivisa con le centinaia di persone che i quei giorni ne hanno seguito lo svolgimento in diretta, infatti tutte le sere alle ore 19:30 ci si ritrovava, ognuno dal proprio spazio, per stare insieme e ascoltare la Meditazione Clandestina. (Spazio THETA è un luogo fisico e virtuale dove il supporto al recupero dello stato di salute, nell'accezione cuore-mente-corpo, è la missione unica). NOTE PER L'UTILIZZO (SCRITTE DURANTE IL LOCKDOWN 2020) "Questi incontri virtuali non sono delle lezioni di meditazione ma un tentativo di ritagliarci un "nostro" momento in questi giorni difficili. Non bisogna saper meditare per ascoltare questi file: la voce, accompagnata da una musica, vi condurrà nel mare della tranquillità. Serve solo chiudere gli occhi e rilassarsi.&nbsp; Il respiro è un ponte verso la meditazione. Se riesci a intervenire sul respiro, all'improvviso ti ritroverai nel presente. " [ENG] In these difficult days we decided to share an experience of (re)union, while we are requested to stay home: everyday, a brand new meditation is recorded and offered to download to everybody. To understand or not Italian language is not the focus of this offering: simply listen to the frequencies that are hidden in this audio files and enjoy the voice as a musical instrument. These are not lessons about how to meditate, but more likely an inner journey towards calm and relax, guided by my gentle voice and a music, everyday different. No experience of Meditation is required: simply close your eyes and relax, once found your most comfortable body position and, please, enjoy.

Meditazione Clandestina

Mientras el mundo externo se silencia, el interno alza la voz. Emociones, pensamientos y percepciones diversas afloran. Tiempo de reseteo y reinicio vital, un nuevo llamado a Ser. ¿Qué? A Ser distintos.

Relatos en cuarentena

The MedFit Podcast features interviews with fitness, allied health and wellness professionals and educators

MedFit Podcast

A no nonsense, straight talking approach to all things relating to nutrition and health. Episodes will include evidence based nutritional information from everything from weight loss, sports performance, and clinical conditions such as my specialist area, Pre and Post Natal nutrition and exercise. I will also be discussing my own personal experiences with regard to health and my fertility journey. I’m here to empower and educate you to have the autonomy to decide which path you want to take when it comes to achieving your health goal.

Snap, crackle & pop the Prosecco with Nutrition with Corrinne

Geht es uns eigentlich zu gut? Allein in Deutschland werden jeden Tag unfassbar viele Lebensmittel weggeschmissen – einfach so. Bei uns zu Hause, in Restaurants und nach Ladenschluss bei den Supermärkten. Lebensmittel, die eigentlich noch gut sind – ab in die Tonne. Warum? Wo liegen die Ursachen, und was kann jeder einzelne von uns ganz einfach anders machen? RTL Aktuell Moderator Maik Meuser berichtet darüber in diesem Podcast, ab dem 7.9.2020.&nbsp; Autoren: Maik Meuser, Kirsten Frintrop. Produktion: Aleksandra Zebisch, Wei Quan +++ Dieser Podcast ist Teil der Nachhaltigkeitswoche „Packen wir’s an – für verantwortungsvolles Essen“ der Bertelsmann Content Alliance, zu der neben AUDIO NOW auch Gruner + Jahr, die Mediengruppe RTL, RTL Radio, die UFA und die Verlagsgruppe Random House gehören. Mit der vereinten Kraft und Reichweite unserer journalistischen Angebote wollen wir maximale Aufmerksamkeit schaffen und Wissen vermitteln – für eine nachhaltige und bewusste Ernährung +++ Weitere Infos: <a href="https://audionow.de/special/packen-wirs-an" rel="noopener noreferrer" target="_blank">https://audionow.de/special/packen-wirs-an</a> und #PACKENWIRSAN&nbsp;#ESSENRETTEN #RESTEESSEN

Geht es uns eigentlich zu gut? Allein in Deutschland werden jeden Tag unfassbar viele Lebensmittel weggeschmissen – einfach so. Bei uns zu Hause, in Restaurants und nach Ladenschluss bei den Supermärkten. Lebensmittel, die eigentlich noch gut sind – ab in die Tonne. Warum? Wo liegen die Ursachen, und was kann jeder einzelne von uns ganz einfach anders machen? RTL Aktuell Moderator Maik Meuser berichtet darüber in diesem Podcast, ab dem 7.9.2020.  Autoren: Maik Meuser, Kirsten Frintrop. Produktion: Aleksandra Zebisch, Wei Quan +++ Dieser Podcast ist Teil der Nachhaltigkeitswoche „Packen wir’s an – für verantwortungsvolles Essen“ der Bertelsmann Content Alliance, zu der neben AUDIO NOW auch Gruner + Jahr, die Mediengruppe RTL, RTL Radio, die UFA und die Verlagsgruppe Random House gehören. Mit der vereinten Kraft und Reichweite unserer journalistischen Angebote wollen wir maximale Aufmerksamkeit schaffen und Wissen vermitteln – für eine nachhaltige und bewusste Ernährung +++ Weitere Infos: https://audionow.de/special/packen-wirs-an und #PACKENWIRSAN #ESSENRETTEN #RESTEESSEN

Geht es uns eigentlich zu gut? Allein in Deutschland werden jeden Tag unfassbar viele Lebensmittel weggeschmissen – einfach so. Bei uns zu Hause, in Restaurants und nach Ladenschluss bei den Supermärkten. Lebensmittel, die eigentlich noch gut sind – ab in die Tonne. Warum? Wo liegen die Ursachen, und was kann jeder einzelne von uns ganz einfach anders machen? RTL Aktuell Moderator Maik Meuser berichtet darüber in diesem Podcast, ab dem 7.9.2020.&nbsp; Autoren: Maik Meuser, Kirsten Frintrop. Produktion: Aleksandra Zebisch, Wei Quan +++ Dieser Podcast ist Teil der Nachhaltigkeitswoche „Packen wir’s an – für verantwortungsvolles Essen“ der Bertelsmann Content Alliance, zu der neben AUDIO NOW auch Gruner + Jahr, die Mediengruppe RTL, RTL Radio, die UFA und die Verlagsgruppe Random House gehören. Mit der vereinten Kraft und Reichweite unserer journalistischen Angebote wollen wir maximale Aufmerksamkeit schaffen und Wissen vermitteln – für eine nachhaltige und bewusste Ernährung +++ Weitere Infos: <a href="https://audionow.de/special/packen-wirs-an" rel="noopener noreferrer">https://audionow.de/special/packen-wirs-an</a> und #PACKENWIRSAN&nbsp;#ESSENRETTEN #RESTEESSEN

Verwenden statt verschwenden

Dr. Simon, who is also a nurse practitioner spent 5-months working on the frontlines of the COVID-19 pandemic when the world went into lockdown. For her, it was an isolating experience living in a hotel room separated from her life while working intensively on the frontlines.  This experience prompted her to ask many questions, the most significant of which is “how do we as people and a planet not get stuck in the conversation, that before the pandemic I was capable of x, y, and z”.  Dr. Simon is a strong proponent of the mind-set that if we can build our own resilience, we can fearless. As a result, she has created Finding Your Holy Grail to help lead this forward journey in a post-pandemic world. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/finding-your-holy-grail--4603457/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/finding-your-holy-grail--4603457/support</a>.

Dr. Simon, who is also a nurse practitioner spent 5-months working on the frontlines of the COVID-19 pandemic when the world went into lockdown. For her, it was an isolating experience living in a hotel room separated from her life while working intensively on the frontlines. This experience prompted her to ask many questions, the most significant of which is “how do we as people and a planet not get stuck in the conversation, that before the pandemic I was capable of x, y, and z”. Dr. Simon is a strong proponent of the mind-set that if we can build our own resilience, we can fearless. As a result, she has created Finding Your Holy Grail to help lead this forward journey in a post-pandemic world.Become a supporter of this podcast: https://www.spreaker.com/podcast/finding-your-holy-grail--4603457/support.

Dr. Simon, who is also a nurse practitioner spent 5-months working on the frontlines of the COVID-19 pandemic when the world went into lockdown. For her, it was an isolating experience living in a hotel room separated from her life while working intensively on the frontlines. &nbsp;This experience prompted her to ask many questions, the most significant of which is “how do we as people and a planet not get stuck in the conversation, that before the pandemic I was capable of x, y, and z”. &nbsp;Dr. Simon is a strong proponent of the mind-set that if we can build our own resilience, we can fearless. As a result, she has created Finding Your Holy Grail to help lead this forward journey in a post-pandemic world. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/finding-your-holy-grail--4603457/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/finding-your-holy-grail--4603457/support</a>.

Finding Your Holy Grail

Cancer is stupid. cancerhouse76@gmail.com

CancerHouse

So you want to go vegan, huh? Whether you’re doing it for the animals, or to change your health- we all have to start somewhere. The New Vegan aims to equip and guide you through the plant-based journey.

The New Vegan

Interviews with fellow military veterans and adventurers about their experiences of war, the lows and times of hardship, joining them on their journey and how this has shaped their lives in the most extraordinary way. Comedy moments, dark humour and witty banter.&nbsp;

Interviews with fellow military veterans and adventurers about their experiences of war, the lows and times of hardship, joining them on their journey and how this has shaped their lives in the most extraordinary way. Comedy moments, dark humour and witty banter. 

Another Mans Shoes

Bem-vindo (a) ao meu Podcast! Eu sou o Dr. Arthur Vicentini CRM-SP 15.4086, Cirurgião de Cabeça e Pescoço, e aqui vou abordar os seguintes temas: glândula tireoide, laringe, faringe, couro cabeludo, pescoço, garganta, cirurgias, exames, entre outros.

Siga o meu perfil nas redes sociais: http://bit.ly/linktree-drarthurvicentini

Para maiores informações, acesse o meu site: http://bit.ly/site-drarthurvicentini

E para agendar uma consulta, clique no link: http://bit.ly/agende-consulta-drarthur

Bem-vindo (a) ao meu Podcast! Eu sou o Dr. Arthur Vicentini CRM-SP 15.4086, Cirurgião de Cabeça e Pescoço, e aqui vou abordar os seguintes temas: glândula tireoide, laringe, faringe, couro cabeludo, pescoço, garganta, cirurgias, exames, entre outros. Siga o meu perfil nas redes sociais: http://bit.ly/linktree-drarthurvicentini Para maiores informações, acesse o meu site: http://bit.ly/site-drarthurvicentini E para agendar uma consulta, clique no link: http://bit.ly/agende-consulta-drarthur

Dr. Arthur Vicentini - Cirurgião de Cabeça e Pescoço

Welcome to Thriving Beyond your Scars! The Podcast that provides you with tips and tools to help you overcome your challenges and THRIVE. I'm Alero - an author, cancer survivor turned THRIVER and now podcaster. Everybody's definition of THRIVING is different and everybody has to find their own path. I want to show you that it is POSSIBLE to THRIVE whatever the condition you find yourself in. My guests will share with you their stories : The nature of their condition stroke, cancer, covid, lupus, anxiety, depression... How their condition impacted them and CREATED VISIBLE OR INVISIBLE SCARS on a  financial, spiritual, emotional or physical level.They will be talking about the set of tools they used to overcome their challenges - Trust, Hope, Resilience , Gratitude, Faith, Nutrition, Involvement, Vision, Image, Humour, Humility, Reinvention ... And share their shift in mindset from being a SURVIVOR to becoming a THRIVER. Enjoy the podcast! And if you find value in it please SUBSCRIBE.

Welcome to Thriving Beyond your Scars! The Podcast that provides you with tips and tools to help you overcome your challenges and THRIVE. I'm Alero - an author, cancer survivor turned THRIVER and now podcaster. Everybody's definition of THRIVING is different and everybody has to find their own path. I want to show you that it is POSSIBLE to THRIVE whatever the condition you find yourself in. My guests will share with you their stories : The nature of their condition stroke, cancer, covid, lupus, anxiety, depression... How their condition impacted them and CREATED VISIBLE OR INVISIBLE SCARS on a financial, spiritual, emotional or physical level.They will be talking about the set of tools they used to overcome their challenges - Trust, Hope, Resilience , Gratitude, Faith, Nutrition, Involvement, Vision, Image, Humour, Humility, Reinvention ... And share their shift in mindset from being a SURVIVOR to becoming a THRIVER. Enjoy the podcast! And if you find value in it please SUBSCRIBE.

THRIVING BEYOND YOUR SCARS

Big Boy Pants is a podcast focusing on men's mental health and wellness from the unique perspective of two long-time friends. Join AG and Willis as they discuss the more challenging aspects of their lives and explore topics like coping with anxiety, depression, trauma and loss.. and the state of the world in general. Open your mind, let down your guard, and put on some Big Boy Pants!

Big Boy Pants is presented by <a href="https://onemanstan.podcastpage.io" rel="ugc noopener noreferrer" target="_blank">One-Man Stan Productions</a>

Big Boy Pants is a podcast focusing on men's mental health and wellness from the unique perspective of two long-time friends. Join AG and Willis as they discuss the more challenging aspects of their lives and explore topics like coping with anxiety, depression, trauma and loss.. and the state of the world in general. Open your mind, let down your guard, and put on some Big Boy Pants! Big Boy Pants is presented by One-Man Stan Productions

Big Boy Pants is a podcast focusing on men's mental health and wellness from the unique perspective of two long-time friends. Join AG and Willis as they discuss the more challenging aspects of their lives and explore topics like coping with anxiety, depression, trauma and loss.. and the state of the world in general. Open your mind, let down your guard, and put on some Big Boy Pants!

Big Boy Pants is presented by <a href="https://onemanstan.podcastpage.io" rel="noopener noreferrer">One-Man Stan Productions</a>

Big Boy Pants

Klipang Makmur

Psicologia em Três Pontos

Katie Reid chats to some incredible people about their eating disorder recovery journey: The highs, lows and everything in-between. 
Trigger Warning: This podcast discusses some potentially upsetting content surrounding eating disorders and various mental health conditions. If you, or someone you love, is suffering from an eating disorder please contact Beat through their website or helpline.

Katie Reid chats to some incredible people about their eating disorder recovery journey: The highs, lows and everything in-between. Trigger Warning: This podcast discusses some potentially upsetting content surrounding eating disorders and various mental health conditions. If you, or someone you love, is suffering from an eating disorder please contact Beat through their website or helpline.

RecoverED

La méthode Petit Pilates pour les enfants de 3 a 12 ans. Celle-ci accompagne l'enfant dans son imaginaire corporel et fonctionnel. Cette méthode prend tout son sens lorsqu’un adulte joue le jeu aussi. Initier les enfants tôt au Pilates c’est leur permettre de comprendre et de mieux gérer le fonctionnement de leur corps (proprioception), et de fait leurs émotions.
La méthode Petit Pilates ce sont des formation pour les pro, les enseignants des école et en famille.

La méthode Petit Pilates pour les enfants de 3 a 12 ans. Celle-ci accompagne l'enfant dans son imaginaire corporel et fonctionnel. Cette méthode prend tout son sens lorsqu’un adulte joue le jeu aussi. Initier les enfants tôt au Pilates c’est leur permettre de comprendre et de mieux gérer le fonctionnement de leur corps (proprioception), et de fait leurs émotions. La méthode Petit Pilates ce sont des formation pour les pro, les enseignants des école et en famille.

Petit Pilates

Socks On Knob is officially on Reflex Radio! Tune in every Sunday 6-8pm on Reflex Radio

Socks On Knob is officially on Reflex Radio! Tune in every Sunday 6-8pm on Reflex Radio

Socks On Knob

VWELLNESS Radio

By Stefanie & 一二爹 

两口子一起开了个Podcast
聊聊步入人生下半场，
作为couple的我们，
对生活，健身，健康，关系和成长的一些思考和聊天

人生下半场，你看重什么？

By Stefanie & 一二爹 两口子一起开了个Podcast 聊聊步入人生下半场， 作为couple的我们， 对生活，健身，健康，关系和成长的一些思考和聊天 人生下半场，你看重什么？

By Stefanie &amp; 一二爹 

两口子一起开了个Podcast
聊聊步入人生下半场，
作为couple的我们，
对生活，健身，健康，关系和成长的一些思考和聊天

人生下半场，你看重什么？

人生下半场 I’m the Boss

Scopri la nuova frontiera di racconti erotici in formato audio: un universo sensoriale fatto di voci avvolgenti, storie proibite e desideri sussurrati all’orecchio. Ogni racconto è pensato per accendere la fantasia e stimolare i sensi, offrendoti un’esperienza immersiva e intima, ovunque tu sia.

Scopri una collezione esclusiva di audio racconti erotici, interpretati da voci maschili e femminili, con storie e scenari adatti a ogni gusto e preferenza. Sperimenta il piacere dell’immaginazione senza limiti, lasciati guidare dal suono del desiderio.

Leggi tutti i racconti erotici su https://mistressadvisor.it

Scopri la nuova frontiera di racconti erotici in formato audio: un universo sensoriale fatto di voci avvolgenti, storie proibite e desideri sussurrati all’orecchio. Ogni racconto è pensato per accendere la fantasia e stimolare i sensi, offrendoti un’esperienza immersiva e intima, ovunque tu sia. Scopri una collezione esclusiva di audio racconti erotici, interpretati da voci maschili e femminili, con storie e scenari adatti a ogni gusto e preferenza. Sperimenta il piacere dell’immaginazione senza limiti, lasciati guidare dal suono del desiderio. Leggi tutti i racconti erotici su https://mistressadvisor.it

Audio Racconti Erotici by MistressAdvisor.it

Health &amp; Wellbeing &amp; Fitness &amp; Food

BELLE Podcast

Un podcast donde hablaremos de la psicologia y de Dios.

Psicologiaemocion

Join Dr. Ellie, holistic pediatrician and Founder of Middle Path Integrative Pediatrics, on her podcast, as she takes on tough&nbsp; health topics and delivers actionable holistic guidance—all in short episodes, because we know time is hard to find as a parent. Visit https://www.middlepathintegrativepediatrics.com/i-heal-kids-podcast If you're interested in becoming a patient with Dr. Ellie, visit https://www.middlepathintegrativepediatrics.com/ This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

Join Dr. Ellie, holistic pediatrician and Founder of Middle Path Integrative Pediatrics, on her podcast, as she takes on tough  health topics and delivers actionable holistic guidance—all in short episodes, because we know time is hard to find as a parent. Visit https://www.middlepathintegrativepediatrics.com/i-heal-kids-podcast If you're interested in becoming a patient with Dr. Ellie, visit https://www.middlepathintegrativepediatrics.com/ This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

I Heal Kids

Bienvenido a este espacio donde juntos aprenderemos a detenernos, respirar y simplemente ser. Cada semana te acompañaré a través de meditaciones guiadas pensadas para ayudarte a reconectar contigo mismo, a través de tu cuerpo, tus emociones y tu mente. En estos episodios encontrarás momentos para escuchar lo que sucede dentro de ti, liberarte del estrés y las preocupaciones, y abrazar la calma.

Este podcast es un recordatorio de que, en medio del caos diario, siempre puedes encontrar un espacio de paz dentro de ti. Aquí no hay expectativas ni juicios, solo un momento para estar contigo.

Bienvenido a este espacio donde juntos aprenderemos a detenernos, respirar y simplemente ser. Cada semana te acompañaré a través de meditaciones guiadas pensadas para ayudarte a reconectar contigo mismo, a través de tu cuerpo, tus emociones y tu mente. En estos episodios encontrarás momentos para escuchar lo que sucede dentro de ti, liberarte del estrés y las preocupaciones, y abrazar la calma. Este podcast es un recordatorio de que, en medio del caos diario, siempre puedes encontrar un espacio de paz dentro de ti. Aquí no hay expectativas ni juicios, solo un momento para estar contigo.

Serenamente Meditación

Tu en as marre de subir l’actu kiné au lieu de la comprendre ?

Moi aussi. Sauf que j’ai décidé d’en faire une obsession (presque) rentable.

Je suis Julien Maurin, aka Yotéra, et je te fais le boulot que personne n’a le temps de faire entre 2 patients : je prends l’actualité, je la dépiaute, et je te dis ce que ça veut vraiment dire pour toi. 


Je te donne du concret : ce qui change, ce que tu peux anticiper, et comment éviter de découvrir une nouvelle règle le jour où ça te tombe dessus. Parce que rester informé, c’est déjà prendre de l’avance. 
Sinon j'ai une émission spéciale "L’Actu Kiné de la Semaine" : tous les 2èmes jeudis à 12h, en live sur Instagram avec Gwen Quelven (ma binôme préférée). 


Interview exclusive. Questions qui piquent. Réponses qui déplacent des lignes (ou au minimum des egos).
Bienvenue dans l’univers de Yotéra.


Là où l’info kiné arrête d’être un bruit de fond et commence à servir à quelque chose.
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Tu en as marre de subir l’actu kiné au lieu de la comprendre ? Moi aussi. Sauf que j’ai décidé d’en faire une obsession (presque) rentable. Je suis Julien Maurin, aka Yotéra, et je te fais le boulot que personne n’a le temps de faire entre 2 patients : je prends l’actualité, je la dépiaute, et je te dis ce que ça veut vraiment dire pour toi. Je te donne du concret : ce qui change, ce que tu peux anticiper, et comment éviter de découvrir une nouvelle règle le jour où ça te tombe dessus. Parce que rester informé, c’est déjà prendre de l’avance. Sinon j'ai une émission spéciale "L’Actu Kiné de la Semaine" : tous les 2èmes jeudis à 12h, en live sur Instagram avec Gwen Quelven (ma binôme préférée). Interview exclusive. Questions qui piquent. Réponses qui déplacent des lignes (ou au minimum des egos). Bienvenue dans l’univers de Yotéra. Là où l’info kiné arrête d’être un bruit de fond et commence à servir à quelque chose. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Le Podcast de Yotéra - Kiné

𝐃𝐞𝐢𝐧 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 𝐟ü𝐫 𝐰𝐞𝐧𝐢𝐠𝐞𝐫 𝐒𝐭𝐫𝐞𝐬𝐬 𝐢𝐦 𝐁ü𝐫𝐨, 𝐦𝐞𝐡𝐫 𝐄𝐧𝐭𝐬𝐩𝐚𝐧𝐧𝐮𝐧𝐠 𝐮𝐧𝐝 𝐢𝐧𝐧𝐞𝐫𝐞 𝐑𝐮𝐡𝐞 𝐢𝐦 𝐀𝐫𝐛𝐞𝐢𝐭𝐬𝐚𝐥𝐥𝐭𝐚𝐠

Fühlst du dich oft gestresst, dein Kopf ist voller To-dos und du findest kaum Zeit zum Durchatmen? 𝐄𝐧𝐭𝐬𝐩𝐚𝐧𝐧𝐮𝐧𝐠 𝐟ü𝐫𝐬 𝐁ü𝐫𝐨 unterstützt dich dabei, Stress am Arbeitsplatz abzubauen, innere Ruhe zu finden und neue Energie für deinen Alltag zu gewinnen.

Mit kurzen Übungen, die du direkt am Schreibtisch, im Büro oder im Homeoffice machen kannst, lernst du, Anspannung loszulassen, deine Konzentration zu stärken und gelassener mit Herausforderungen umzugehen.

In vier Themenwelten begleite ich dich zu mehr Achtsamkeit, Entspannung und mentaler Stärke:

➡️ Staffel 1 – 𝐀𝐭𝐞𝐦𝐭𝐞𝐜𝐡𝐧𝐢𝐤𝐞𝐧 𝐠𝐞𝐠𝐞𝐧 𝐒𝐭𝐫𝐞𝐬𝐬 & 𝐀𝐧𝐬𝐩𝐚𝐧𝐧𝐮𝐧𝐠: 
Kurze Atemübungen für mehr Ruhe, Fokus und innere Balance. Ideal für stressige Momente, kurze Pausen oder wenn du schnell wieder Kraft sammeln möchtest.

➡️ Staffel 2 – 𝐕𝐞𝐫𝐬𝐩𝐚𝐧𝐧𝐮𝐧𝐠𝐞𝐧 𝐥ö𝐬𝐞𝐧 𝐢𝐦 𝐁ü𝐫𝐨: 
Einfache Entspannungsübungen gegen Nackenverspannungen, Schulterbeschwerden, Rückenprobleme und angestrengte Augen. Speziell entwickelt für kurze Pausen im Arbeitsalltag.

➡️ Staffel 3 – 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐞𝐧 𝐢𝐦 𝐀𝐫𝐛𝐞𝐢𝐭𝐬𝐚𝐥𝐥𝐭𝐚𝐠 𝐬𝐭𝐞𝐮𝐞𝐫𝐧: 
Kennst du das Gefühl, dass dich Konflikte, Kritik oder schwierige Situationen im Job noch lange beschäftigen? Mit diesen Übungen lernst du, belastende Gedanken loszulassen, emotionale Distanz aufzubauen und gelassener mit Herausforderungen umzugehen.

➡️Staffel 4 – 𝐇𝐲𝐩𝐧𝐨𝐬𝐞 & 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐳𝐮𝐫 𝐓𝐢𝐞𝐟𝐞𝐧𝐞𝐧𝐭𝐬𝐩𝐚𝐧𝐧𝐮𝐧𝐠: 
Geführte Meditationen, Hypnosen und Fantasiereisen für mentale Klarheit, tiefe Entspannung und mehr innere Ruhe.

Jede Folge hilft dir dabei, 𝐒𝐭𝐫𝐞𝐬𝐬 𝐚𝐛𝐳𝐮𝐛𝐚𝐮𝐞𝐧, 𝐛𝐞𝐰𝐮𝐬𝐬𝐭 𝐢𝐧𝐧𝐞𝐳𝐮𝐡𝐚𝐥𝐭𝐞𝐧 𝐮𝐧𝐝 𝐊ö𝐫𝐩𝐞𝐫 𝐮𝐧𝐝 𝐆𝐞𝐢𝐬𝐭 𝐳𝐮 𝐞𝐧𝐭𝐬𝐩𝐚𝐧𝐧𝐞𝐧. Egal ob Atemübungen, Achtsamkeit, Hypnose, Meditation oder Autogenes Training: Die Methoden 𝐮𝐧𝐭𝐞𝐫𝐬𝐭ü𝐭𝐳𝐞𝐧 𝐝𝐢𝐜𝐡 𝐝𝐚𝐛𝐞𝐢, 𝐫𝐮𝐡𝐢𝐠, 𝐟𝐨𝐤𝐮𝐬𝐬𝐢𝐞𝐫𝐭 𝐮𝐧𝐝 𝐥𝐞𝐢𝐬𝐭𝐮𝐧𝐠𝐬𝐟ä𝐡𝐢𝐠 𝐝𝐮𝐫𝐜𝐡 𝐝𝐞𝐢𝐧𝐞𝐧 𝐀𝐫𝐛𝐞𝐢𝐭𝐬𝐚𝐥𝐥𝐭𝐚𝐠 𝐳𝐮 𝐠𝐞𝐡𝐞𝐧.

🎧 Einfach reinhören, durchatmen und dir eine kurze Auszeit vom Stress im Büro gönnen.

𝐃𝐞𝐢𝐧 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 𝐟ü𝐫 𝐰𝐞𝐧𝐢𝐠𝐞𝐫 𝐒𝐭𝐫𝐞𝐬𝐬 𝐢𝐦 𝐁ü𝐫𝐨, 𝐦𝐞𝐡𝐫 𝐄𝐧𝐭𝐬𝐩𝐚𝐧𝐧𝐮𝐧𝐠 𝐮𝐧𝐝 𝐢𝐧𝐧𝐞𝐫𝐞 𝐑𝐮𝐡𝐞 𝐢𝐦 𝐀𝐫𝐛𝐞𝐢𝐭𝐬𝐚𝐥𝐥𝐭𝐚𝐠 Fühlst du dich oft gestresst, dein Kopf ist voller To-dos und du findest kaum Zeit zum Durchatmen? 𝐄𝐧𝐭𝐬𝐩𝐚𝐧𝐧𝐮𝐧𝐠 𝐟ü𝐫𝐬 𝐁ü𝐫𝐨 unterstützt dich dabei, Stress am Arbeitsplatz abzubauen, innere Ruhe zu finden und neue Energie für deinen Alltag zu gewinnen. Mit kurzen Übungen, die du direkt am Schreibtisch, im Büro oder im Homeoffice machen kannst, lernst du, Anspannung loszulassen, deine Konzentration zu stärken und gelassener mit Herausforderungen umzugehen. In vier Themenwelten begleite ich dich zu mehr Achtsamkeit, Entspannung und mentaler Stärke: ➡️ Staffel 1 – 𝐀𝐭𝐞𝐦𝐭𝐞𝐜𝐡𝐧𝐢𝐤𝐞𝐧 𝐠𝐞𝐠𝐞𝐧 𝐒𝐭𝐫𝐞𝐬𝐬 & 𝐀𝐧𝐬𝐩𝐚𝐧𝐧𝐮𝐧𝐠: Kurze Atemübungen für mehr Ruhe, Fokus und innere Balance. Ideal für stressige Momente, kurze Pausen oder wenn du schnell wieder Kraft sammeln möchtest. ➡️ Staffel 2 – 𝐕𝐞𝐫𝐬𝐩𝐚𝐧𝐧𝐮𝐧𝐠𝐞𝐧 𝐥ö𝐬𝐞𝐧 𝐢𝐦 𝐁ü𝐫𝐨: Einfache Entspannungsübungen gegen Nackenverspannungen, Schulterbeschwerden, Rückenprobleme und angestrengte Augen. Speziell entwickelt für kurze Pausen im Arbeitsalltag. ➡️ Staffel 3 – 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐞𝐧 𝐢𝐦 𝐀𝐫𝐛𝐞𝐢𝐭𝐬𝐚𝐥𝐥𝐭𝐚𝐠 𝐬𝐭𝐞𝐮𝐞𝐫𝐧: Kennst du das Gefühl, dass dich Konflikte, Kritik oder schwierige Situationen im Job noch lange beschäftigen? Mit diesen Übungen lernst du, belastende Gedanken loszulassen, emotionale Distanz aufzubauen und gelassener mit Herausforderungen umzugehen. ➡️Staffel 4 – 𝐇𝐲𝐩𝐧𝐨𝐬𝐞 & 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐳𝐮𝐫 𝐓𝐢𝐞𝐟𝐞𝐧𝐞𝐧𝐭𝐬𝐩𝐚𝐧𝐧𝐮𝐧𝐠: Geführte Meditationen, Hypnosen und Fantasiereisen für mentale Klarheit, tiefe Entspannung und mehr innere Ruhe. Jede Folge hilft dir dabei, 𝐒𝐭𝐫𝐞𝐬𝐬 𝐚𝐛𝐳𝐮𝐛𝐚𝐮𝐞𝐧, 𝐛𝐞𝐰𝐮𝐬𝐬𝐭 𝐢𝐧𝐧𝐞𝐳𝐮𝐡𝐚𝐥𝐭𝐞𝐧 𝐮𝐧𝐝 𝐊ö𝐫𝐩𝐞𝐫 𝐮𝐧𝐝 𝐆𝐞𝐢𝐬𝐭 𝐳𝐮 𝐞𝐧𝐭𝐬𝐩𝐚𝐧𝐧𝐞𝐧. Egal ob Atemübungen, Achtsamkeit, Hypnose, Meditation oder Autogenes Training: Die Methoden 𝐮𝐧𝐭𝐞𝐫𝐬𝐭ü𝐭𝐳𝐞𝐧 𝐝𝐢𝐜𝐡 𝐝𝐚𝐛𝐞𝐢, 𝐫𝐮𝐡𝐢𝐠, 𝐟𝐨𝐤𝐮𝐬𝐬𝐢𝐞𝐫𝐭 𝐮𝐧𝐝 𝐥𝐞𝐢𝐬𝐭𝐮𝐧𝐠𝐬𝐟ä𝐡𝐢𝐠 𝐝𝐮𝐫𝐜𝐡 𝐝𝐞𝐢𝐧𝐞𝐧 𝐀𝐫𝐛𝐞𝐢𝐭𝐬𝐚𝐥𝐥𝐭𝐚𝐠 𝐳𝐮 𝐠𝐞𝐡𝐞𝐧. 🎧 Einfach reinhören, durchatmen und dir eine kurze Auszeit vom Stress im Büro gönnen.

𝐃𝐞𝐢𝐧 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 𝐟ü𝐫 𝐰𝐞𝐧𝐢𝐠𝐞𝐫 𝐒𝐭𝐫𝐞𝐬𝐬 𝐢𝐦 𝐁ü𝐫𝐨, 𝐦𝐞𝐡𝐫 𝐄𝐧𝐭𝐬𝐩𝐚𝐧𝐧𝐮𝐧𝐠 𝐮𝐧𝐝 𝐢𝐧𝐧𝐞𝐫𝐞 𝐑𝐮𝐡𝐞 𝐢𝐦 𝐀𝐫𝐛𝐞𝐢𝐭𝐬𝐚𝐥𝐥𝐭𝐚𝐠

Fühlst du dich oft gestresst, dein Kopf ist voller To-dos und du findest kaum Zeit zum Durchatmen? 𝐄𝐧𝐭𝐬𝐩𝐚𝐧𝐧𝐮𝐧𝐠 𝐟ü𝐫𝐬 𝐁ü𝐫𝐨 unterstützt dich dabei, Stress am Arbeitsplatz abzubauen, innere Ruhe zu finden und neue Energie für deinen Alltag zu gewinnen.

Mit kurzen Übungen, die du direkt am Schreibtisch, im Büro oder im Homeoffice machen kannst, lernst du, Anspannung loszulassen, deine Konzentration zu stärken und gelassener mit Herausforderungen umzugehen.

In vier Themenwelten begleite ich dich zu mehr Achtsamkeit, Entspannung und mentaler Stärke:

➡️ Staffel 1 – 𝐀𝐭𝐞𝐦𝐭𝐞𝐜𝐡𝐧𝐢𝐤𝐞𝐧 𝐠𝐞𝐠𝐞𝐧 𝐒𝐭𝐫𝐞𝐬𝐬 &amp; 𝐀𝐧𝐬𝐩𝐚𝐧𝐧𝐮𝐧𝐠: 
Kurze Atemübungen für mehr Ruhe, Fokus und innere Balance. Ideal für stressige Momente, kurze Pausen oder wenn du schnell wieder Kraft sammeln möchtest.

➡️ Staffel 2 – 𝐕𝐞𝐫𝐬𝐩𝐚𝐧𝐧𝐮𝐧𝐠𝐞𝐧 𝐥ö𝐬𝐞𝐧 𝐢𝐦 𝐁ü𝐫𝐨: 
Einfache Entspannungsübungen gegen Nackenverspannungen, Schulterbeschwerden, Rückenprobleme und angestrengte Augen. Speziell entwickelt für kurze Pausen im Arbeitsalltag.

➡️ Staffel 3 – 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐞𝐧 𝐢𝐦 𝐀𝐫𝐛𝐞𝐢𝐭𝐬𝐚𝐥𝐥𝐭𝐚𝐠 𝐬𝐭𝐞𝐮𝐞𝐫𝐧: 
Kennst du das Gefühl, dass dich Konflikte, Kritik oder schwierige Situationen im Job noch lange beschäftigen? Mit diesen Übungen lernst du, belastende Gedanken loszulassen, emotionale Distanz aufzubauen und gelassener mit Herausforderungen umzugehen.

➡️Staffel 4 – 𝐇𝐲𝐩𝐧𝐨𝐬𝐞 &amp; 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐳𝐮𝐫 𝐓𝐢𝐞𝐟𝐞𝐧𝐞𝐧𝐭𝐬𝐩𝐚𝐧𝐧𝐮𝐧𝐠: 
Geführte Meditationen, Hypnosen und Fantasiereisen für mentale Klarheit, tiefe Entspannung und mehr innere Ruhe.

Jede Folge hilft dir dabei, 𝐒𝐭𝐫𝐞𝐬𝐬 𝐚𝐛𝐳𝐮𝐛𝐚𝐮𝐞𝐧, 𝐛𝐞𝐰𝐮𝐬𝐬𝐭 𝐢𝐧𝐧𝐞𝐳𝐮𝐡𝐚𝐥𝐭𝐞𝐧 𝐮𝐧𝐝 𝐊ö𝐫𝐩𝐞𝐫 𝐮𝐧𝐝 𝐆𝐞𝐢𝐬𝐭 𝐳𝐮 𝐞𝐧𝐭𝐬𝐩𝐚𝐧𝐧𝐞𝐧. Egal ob Atemübungen, Achtsamkeit, Hypnose, Meditation oder Autogenes Training: Die Methoden 𝐮𝐧𝐭𝐞𝐫𝐬𝐭ü𝐭𝐳𝐞𝐧 𝐝𝐢𝐜𝐡 𝐝𝐚𝐛𝐞𝐢, 𝐫𝐮𝐡𝐢𝐠, 𝐟𝐨𝐤𝐮𝐬𝐬𝐢𝐞𝐫𝐭 𝐮𝐧𝐝 𝐥𝐞𝐢𝐬𝐭𝐮𝐧𝐠𝐬𝐟ä𝐡𝐢𝐠 𝐝𝐮𝐫𝐜𝐡 𝐝𝐞𝐢𝐧𝐞𝐧 𝐀𝐫𝐛𝐞𝐢𝐭𝐬𝐚𝐥𝐥𝐭𝐚𝐠 𝐳𝐮 𝐠𝐞𝐡𝐞𝐧.

🎧 Einfach reinhören, durchatmen und dir eine kurze Auszeit vom Stress im Büro gönnen.

Entspannung fürs Büro

Meet Alex, Francesca and Berkley, 3 best friends living in the nation's capital. We talk about everything and nothing at all. For inquiries: sadorsosad@gmail.com

Meet Alex, Francesca and Berkley, 3 best friends living in the nation's capital. We talk about everything and nothing at all. For inquiries: sadorsosad@gmail.com

Sad or So Sad

Pairing breathwork with your Sunlighten infrared sauna or AirPod session is the perfect way to amplify relaxation and recovery. With 25 years as an Intensive Care Flight Paramedic, Ross Pollard knows firsthand how powerful the breath can be in reducing stress and restoring balance. His guided sessions are designed to help you sink deeper into relaxation, making the most of your wellness time. Whether you’re unwinding in the warmth of a sauna or recharging in an AirPod, let Ross’ breathwork techniques guide you to a calmer, more centred state. Breathe in, let go, and elevate your wellness journey.

Pairing breathwork with your Sunlighten infrared sauna or AirPod session is the perfect way to amplify relaxation and recovery. With 25 years as an Intensive Care Flight Paramedic, Ross Pollard knows firsthand how powerful the breath can be in reducing stress and restoring balance. His guided sessions are designed to help you sink deeper into relaxation, making the most of your wellness time. Whether you’re unwinding in the warmth of a sauna or recharging in an AirPod, let Ross’ breathwork techniques guide you to a calmer, more centred state. Breathe in, let go, and elevate your wellness journey.

Guided Breathwork with Ross Pollard

Resilient Kids, Thriving Classrooms is a podcast dedicated to bridging the gap between parents and teachers, fostering collaboration, and empowering students to thrive in school and life. Hosted by Davina Lyons—an eighth-grade English Language Arts teacher, team leader, and resilience advocate—this podcast dives into the challenges and triumphs of modern education, offering actionable strategies for positive change.

In today’s classrooms, behavioral issues and engagement challenges are rising, leaving teachers feeling unsupported and parents unsure how to help. Meanwhile, students face immense pressure to succeed academically and socially, often without the tools or guidance to navigate these challenges effectively. Resilient Kids, Thriving Classrooms seeks to change that.

Built on the RISE Framework—Reflect, Inspire, Support, and Empower—this podcast provides a foundation for every conversation and strategy. The framework emphasizes thoughtful reflection, shared inspiration, mutual support, and empowerment for students, parents, and educators.

What You Can Expect:
Honest Conversations: Each episode tackles classroom behavior challenges and communication barriers between parents and teachers. Honest discussions provide a safe space for solutions.
Practical Strategies: Whether you’re a teacher managing a challenging classroom or a parent seeking ways to support your child, this podcast delivers actionable tips to foster resilience, build consistency, and create supportive environments.
Inspiring Stories: Hear real-life success stories of parents and teachers who’ve overcome obstacles through collaboration, proving that positive change is possible.
Expert Insights: Gain wisdom from interviews with education leaders, parenting experts, and resilience advocates. Discover proven strategies to build resilience and foster growth mindsets in students.
Focused Topics: Explore essential issues like creating consistent expectations between home and school, building resilience, and developing emotional intelligence in students.
Why This Podcast is Different:
Resilient Kids, Thriving Classrooms isn’t just a podcast—it’s a movement. Its mission is to reshape how parents and teachers work together, creating a united front to empower students. By addressing the emotional, social, and practical dynamics of raising resilient children, the podcast focuses on solutions that inspire real change.

Who It’s For:
Teachers: Get tools and inspiration to manage diverse classrooms and collaborate effectively with parents.
Parents: Gain confidence and practical advice to become proactive partners in your child’s education.
School Leaders: Learn how to foster a culture of collaboration and resilience within your community.
Education Advocates: Explore valuable perspectives and strategies to support student success.
Sample Topics:
Building Resilience Through Consistency at Home and School
Creating a Growth Mindset: What Parents and Teachers Need to Know
Navigating Behavioral Challenges: When to Step In and When to Step Back
Celebrating Success Stories of Parent-Teacher Collaboration
The Role of Emotional Intelligence in Student Success
Join the Movement:
Resilient Kids, Thriving Classrooms is a community of parents, teachers, and advocates working together to support every child. By focusing on resilience, collaboration, and empowerment, this podcast helps create a brighter future for the next generation.

New episodes weekly feature insights, inspiration, and actionable strategies for making a real difference in a child’s life. Subscribe today on Spotify, Apple Podcasts, Amazon Music, plus more, and let’s raise resilient kids and create thriving classrooms—one conversation at a time.

Resilient Kids, Thriving Classrooms is a podcast dedicated to bridging the gap between parents and teachers, fostering collaboration, and empowering students to thrive in school and life. Hosted by Davina Lyons—an eighth-grade English Language Arts teacher, team leader, and resilience advocate—this podcast dives into the challenges and triumphs of modern education, offering actionable strategies for positive change. In today’s classrooms, behavioral issues and engagement challenges are rising, leaving teachers feeling unsupported and parents unsure how to help. Meanwhile, students face immense pressure to succeed academically and socially, often without the tools or guidance to navigate these challenges effectively. Resilient Kids, Thriving Classrooms seeks to change that. Built on the RISE Framework—Reflect, Inspire, Support, and Empower—this podcast provides a foundation for every conversation and strategy. The framework emphasizes thoughtful reflection, shared inspiration, mutual support, and empowerment for students, parents, and educators. What You Can Expect: Honest Conversations: Each episode tackles classroom behavior challenges and communication barriers between parents and teachers. Honest discussions provide a safe space for solutions. Practical Strategies: Whether you’re a teacher managing a challenging classroom or a parent seeking ways to support your child, this podcast delivers actionable tips to foster resilience, build consistency, and create supportive environments. Inspiring Stories: Hear real-life success stories of parents and teachers who’ve overcome obstacles through collaboration, proving that positive change is possible. Expert Insights: Gain wisdom from interviews with education leaders, parenting experts, and resilience advocates. Discover proven strategies to build resilience and foster growth mindsets in students. Focused Topics: Explore essential issues like creating consistent expectations between home and school, building resilience, and developing emotional intelligence in students. Why This Podcast is Different: Resilient Kids, Thriving Classrooms isn’t just a podcast—it’s a movement. Its mission is to reshape how parents and teachers work together, creating a united front to empower students. By addressing the emotional, social, and practical dynamics of raising resilient children, the podcast focuses on solutions that inspire real change. Who It’s For: Teachers: Get tools and inspiration to manage diverse classrooms and collaborate effectively with parents. Parents: Gain confidence and practical advice to become proactive partners in your child’s education. School Leaders: Learn how to foster a culture of collaboration and resilience within your community. Education Advocates: Explore valuable perspectives and strategies to support student success. Sample Topics: Building Resilience Through Consistency at Home and School Creating a Growth Mindset: What Parents and Teachers Need to Know Navigating Behavioral Challenges: When to Step In and When to Step Back Celebrating Success Stories of Parent-Teacher Collaboration The Role of Emotional Intelligence in Student Success Join the Movement: Resilient Kids, Thriving Classrooms is a community of parents, teachers, and advocates working together to support every child. By focusing on resilience, collaboration, and empowerment, this podcast helps create a brighter future for the next generation. New episodes weekly feature insights, inspiration, and actionable strategies for making a real difference in a child’s life. Subscribe today on Spotify, Apple Podcasts, Amazon Music, plus more, and let’s raise resilient kids and create thriving classrooms—one conversation at a time.

Resilient Kids, Thriving Classrooms

Już wkrótce wracamy w nowej odsłonie! :)
Jesteśmy psycholożkami sportu – Gosia i Natalia, czyli team MENTALSTEPS.
Rozmawiamy o psychologii w sporcie oraz zagadnieniach związanych ze sportem. Poruszamy tematy, które nas zainteresowały i liczymy, że zainteresują również Ciebie.
 
Systematycznie rozmawiamy między sobą albo z naszymi gośćmi na żywo, a następnie nasze nagrania po delikatnej obróbce trafiają na ten kanał, aby umilać Twój poranny jogging, spacer, podróż na trening czy kilometry przemierzone w samochodzie.

Zrób z nami krok w rozwoju mentalnych umiejętności.

Już wkrótce wracamy w nowej odsłonie! :) Jesteśmy psycholożkami sportu – Gosia i Natalia, czyli team MENTALSTEPS. Rozmawiamy o psychologii w sporcie oraz zagadnieniach związanych ze sportem. Poruszamy tematy, które nas zainteresowały i liczymy, że zainteresują również Ciebie. Systematycznie rozmawiamy między sobą albo z naszymi gośćmi na żywo, a następnie nasze nagrania po delikatnej obróbce trafiają na ten kanał, aby umilać Twój poranny jogging, spacer, podróż na trening czy kilometry przemierzone w samochodzie. Zrób z nami krok w rozwoju mentalnych umiejętności.

Już wkrótce wracamy w nowej odsłonie! :)
Jesteśmy psycholożkami sportu – Gosia i Natalia, czyli team MENTALSTEPS.
Rozmawiamy o psychologii w sporcie oraz zagadnieniach związanych ze sportem. Poruszamy tematy, które nas zainteresowały i liczymy, że zainteresują również Ciebie.
&nbsp;
Systematycznie rozmawiamy między sobą albo z naszymi gośćmi na żywo, a następnie nasze nagrania po delikatnej obróbce trafiają na ten kanał, aby umilać Twój poranny jogging, spacer, podróż na trening czy kilometry przemierzone w samochodzie.

Zrób z nami krok w rozwoju mentalnych umiejętności.

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