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Un programa sobre salud psicológica y educación para desarrollar la inteligencia emocional y fomentar los vínculos relacionales saludables, manejar las situaciones vitales que nos duelen, desde una visión integral del ser humano y bajo la perspectiva de diferentes miradas de profesionales expertos en la salud emocional y la educación.

Conducido por Susi Lizón. Psicóloga sanitaria y sofróloga.

Un programa sobre salud psicológica y educación para desarrollar la inteligencia emocional y fomentar los vínculos relacionales saludables, manejar las situaciones vitales que nos duelen, desde una visión integral del ser humano y bajo la perspectiva de diferentes miradas de profesionales expertos en la salud emocional y la educación. Conducido por Susi Lizón. Psicóloga sanitaria y sofróloga.

LA BRÚJULA DEL CORAZÓN

Welcome to Real Life Magic, The Podcast.  
Our experience is that all MAGIC is born from a great need and a greater vision. 

Right now, our planet has a great need. 
A great need for our awakening. 
A great need for our creativity. 
A great need for our MAGIC. 

You came in with the BLUE PRINT VISION for the awakening of humanity. 
Do you acknowledge that you are here to support the evolution into collective humanity consciousness?
You are here because you have already said YES TO THIS VISION. 

To live, with 
FULL SOUL EXPRESSION
and 
FULL HUMANITY CONNECTION 

creating peace, love, harmony, and true MAGIC. 

This pod-cast, aka TRANSMISSION, was created to explore the Blueprint of a NEW HUMANITY, and what kind of REAL LIFE MAGIC it is going to require of our hearts, minds, bodies and souls so that all living beings feel SAFE and at HOME, here, now, in this lifetime. 

I look forward to being on this journey with you! 

Here's to YOUR MAGIC, 
Rev. Briana Lynn, WholeLifeWitch
http://facebook.com/groups/reallifemagic

Created by: Rev Briana Lynn 
Instagram: @wholelifewitch
Facebook: /wholelifewitch 
email: reallifemagicthepodcast@gmail.com

Produced by: Bradley Blackburn 
Instagram: bradleyblackburn_com

Art by: Blu Charlotte Victora 
Instagram: @blucosmiceagle
Soundcloud: https://soundcloud.com/blucosmiceagle 

Intro Music By: Leah 
Instagram: @leahlivefree
SoundCloud: https://soundcloud.com/leahlivefree

Welcome to Real Life Magic, The Podcast. Our experience is that all MAGIC is born from a great need and a greater vision. Right now, our planet has a great need. A great need for our awakening. A great need for our creativity. A great need for our MAGIC. You came in with the BLUE PRINT VISION for the awakening of humanity. Do you acknowledge that you are here to support the evolution into collective humanity consciousness? You are here because you have already said YES TO THIS VISION. To live, with FULL SOUL EXPRESSION and FULL HUMANITY CONNECTION creating peace, love, harmony, and true MAGIC. This pod-cast, aka TRANSMISSION, was created to explore the Blueprint of a NEW HUMANITY, and what kind of REAL LIFE MAGIC it is going to require of our hearts, minds, bodies and souls so that all living beings feel SAFE and at HOME, here, now, in this lifetime. I look forward to being on this journey with you! Here's to YOUR MAGIC, Rev. Briana Lynn, WholeLifeWitch http://facebook.com/groups/reallifemagic Created by: Rev Briana Lynn Instagram: @wholelifewitch Facebook: /wholelifewitch email: reallifemagicthepodcast@gmail.com Produced by: Bradley Blackburn Instagram: bradleyblackburn_com Art by: Blu Charlotte Victora Instagram: @blucosmiceagle Soundcloud: https://soundcloud.com/blucosmiceagle Intro Music By: Leah Instagram: @leahlivefree SoundCloud: https://soundcloud.com/leahlivefree

Real Life Magic

The fast-paced podcast is focused on people who are in need of a different approach for their mental and physical health. Bryan Stevens interviews health professional and everyday hero’s that provide actionable tips for enhancing your self-awareness so you can live a healthier life.

Frontline Forward Podcast

Bienvenidos al Podcast de HYGGE Yoga Studio. En cada entrega semanal, te compartiremos temas relacionados a la práctica del Yoga y herramientas para tener una mejor calidad de vida. Síguenos en @hyggeyogastudio.ar

HYGGE Yoga Studio Podcast

There are 2 things we don’t do enough in life they are Talk Listen Our aim in this podcast is to do both of these! We want to talk and  address taboo and general topics but also listen to each other and our stories with the aim to grow, learn and know it’s ok to talk and listen.

There are 2 things we don’t do enough in life they are Talk Listen Our aim in this podcast is to do both of these! We want to talk and address taboo and general topics but also listen to each other and our stories with the aim to grow, learn and know it’s ok to talk and listen.

Unplugged and Real

The Philippine's pioneer ASMR Relaxation podcast is back for a new season

Sleeping Pill with Inka is a soothing bedtime podcast designed to help listeners unwind and drift off to sleep. Hosted by Inka, the show features calming stories, relaxing narrations, and gentle reflections, all set to tranquil music or ambient sounds. She creates a peaceful atmosphere, perfect for those looking to quiet their minds before bedtime or to combat insomnia. Each episode is a meditative experience aimed at promoting relaxation, mindfulness, and a restful night’s sleep.

The Philippine's pioneer ASMR Relaxation podcast is back for a new season Sleeping Pill with Inka is a soothing bedtime podcast designed to help listeners unwind and drift off to sleep. Hosted by Inka, the show features calming stories, relaxing narrations, and gentle reflections, all set to tranquil music or ambient sounds. She creates a peaceful atmosphere, perfect for those looking to quiet their minds before bedtime or to combat insomnia. Each episode is a meditative experience aimed at promoting relaxation, mindfulness, and a restful night’s sleep.

Sleeping Pill with Inka

Transmisión Cristal es un portal interdimensional de conexión con el alma, que invita a profundizar en sus procesos evolutivos desde la luz y el amor. - . En este podcast compartire meditaciones, visualizaciones, mensajes e informacion que reciba en los momentos de conexión con los cristales.

Transmisión Cristal

Aqui no nosso Podcast, os conhecimentos do Yoga, Ayurveda, Sistêmicas Familiares e Valores Humanos. Serão palestras e amostras dos temas/abordagens que aprofundamos no curso Os 4 Saberes, conduzido pelo educador, professor e terapeuta Mário Lúcio Silva e Equipe. Aqui você encontra uma experiência de crescimento e compreensão para a Vida. Um novo canal de conteúdo da Ayurvida Terapias Naturais para você! Namaste - @ayurvidaterapias @mluciomg @manuellaccarvalho

Ayurvida - Os 4 Saberes

SomeGoldDust steht für «etwas Goldstaub» in deinem Leben. Das bedeutet mehr Leichtigkeit und praktische Tipps für deine persönliche Entwicklung. 

Hier findest du spannende Beiträge zu Themen wie Glaubenssätze, Fokus, Ablenkungen oder natürlich auch Selbstliebe und Selbstwert.

Corinne Wacker arbeitet seit mehreren Jahren im Bereich der Persönlichkeitsentwicklung und nachhaltiger Potentialentfaltung. Sie bietet ihre Dienste im persönlichen Bereich, in Seminaren oder als diplomierte Hypnosetherapeutin an.

Mehr zu Corinne Wacker und SomeGoldDust findest du unter www.corinnewacker.ch

SomeGoldDust steht für «etwas Goldstaub» in deinem Leben. Das bedeutet mehr Leichtigkeit und praktische Tipps für deine persönliche Entwicklung. Hier findest du spannende Beiträge zu Themen wie Glaubenssätze, Fokus, Ablenkungen oder natürlich auch Selbstliebe und Selbstwert. Corinne Wacker arbeitet seit mehreren Jahren im Bereich der Persönlichkeitsentwicklung und nachhaltiger Potentialentfaltung. Sie bietet ihre Dienste im persönlichen Bereich, in Seminaren oder als diplomierte Hypnosetherapeutin an. Mehr zu Corinne Wacker und SomeGoldDust findest du unter www.corinnewacker.ch

SomeGoldDust – etwas Goldstaub
Persönlichkeitsentwicklung und nachhaltige Potentialentfaltung

O GalanCast é o podcast do Dr. Felipe R. Galan (CRP: 06/157587), um dos profissionais referencia no tema da depressão, ansiedade, relacionamento e crescimento profissional.

Psicólogo Felipe R. Galan (GalanCast)

Mtro. Félix Ángeles es Psicólogo, consultor de Coaching Estratégico e Instructor de Método Integra Método Integra es un Método de Transformación Subconsciente que te permite vivir en coherencia y lograr fácilmente tus objetivos accediendo al subconsciente para liberar bloqueos que no te permiten avanzar. Compartiremos en éste espacio las creencias que te permitirán hacer transformaciones duraderas. Para cursos y Talleres puedes acceder al siguiente sitio: <a href="https://felixangeles.com/metodointegra" rel="noopener">https://felixangeles.com/metodointegra</a>

Mtro. Félix Ángeles es Psicólogo, consultor de Coaching Estratégico e Instructor de Método IntegraMétodo Integra es un Método de Transformación Subconsciente que te permite vivir en coherencia y lograr fácilmente tus objetivos accediendo al subconsciente para liberar bloqueos que no te permiten avanzar. Compartiremos en éste espacio las creencias que te permitirán hacer transformaciones duraderas. Para cursos y Talleres puedes acceder al siguiente sitio: https://felixangeles.com/metodointegra

Mtro. Félix Ángeles es Psicólogo, consultor de Coaching Estratégico e Instructor de Método Integra Método Integra es un Método de Transformación Subconsciente que te permite vivir en coherencia y lograr fácilmente tus objetivos accediendo al subconsciente para liberar bloqueos que no te permiten avanzar. Compartiremos en éste espacio las creencias que te permitirán hacer transformaciones duraderas. Para cursos y Talleres puedes acceder al siguiente sitio: <a href="https://felixangeles.com/metodointegra" rel="noopener noreferrer">https://felixangeles.com/metodointegra</a>

Félix Ángeles - Método Integra

你喜歡現在的你自己嗎？
天天陪著你一起度過屬於你的每一個日子。

喜歡的朋友記得在SoundOn中訂閱我哦！

如果有任何問題可以mail給我～
h34163014@gmail.com



--
Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

你喜歡現在的你自己嗎？ 天天陪著你一起度過屬於你的每一個日子。 喜歡的朋友記得在SoundOn中訂閱我哦！ 如果有任何問題可以mail給我～ h34163014@gmail.com -- Hosting provided by SoundOn

你喜歡現在的你自己嗎？
天天陪著你一起度過屬於你的每一個日子。

喜歡的朋友記得在SoundOn中訂閱我哦！

如果有任何問題可以mail給我～
h34163014@gmail.com



--
Hosting provided by <a href="https://www.soundon.fm/" rel="noopener noreferrer">SoundOn</a>

天天與你相遇

This podcast explores the key mental health issues affecting students, young people and everyone. Listen to hear moving personal experiences of students from the University of Bristol, and then a deep and meaningful conversation between the student, a psychotherapist and a new special guest every episode. Series one explores anxiety, body image, LGBTQ+ issues, marginalisation impact, bereavement, and depression We hope you’ll find something and someone to relate to, get meaningful advice, and feel warm and fuzzy in the process.

Your Amazing Mind

Maturare = Amadurecer = Evoluir

O processo de amadurecimento acontece com as hortaliças e também conosco. A medida em que envelhecemos nos tornamos mais experientes e evoluimos em diversos quesitos. Mas o amadurecimento não se encerra com o incício da vida adulta, ao contrário, é nela que ele se torna mais empolgante, desafiador e divertitido. Tudo ao mesmo tempo. 
Eu sou o nutri Guilherme Oliveira e convido a vocês para amadurecerem comigo, através das reflexões que farei sozinho e com convidados a respeito dos alimentos, dos hábitos alimentares e da ciência da nutrição com um todo.

Maturare = Amadurecer = Evoluir O processo de amadurecimento acontece com as hortaliças e também conosco. A medida em que envelhecemos nos tornamos mais experientes e evoluimos em diversos quesitos. Mas o amadurecimento não se encerra com o incício da vida adulta, ao contrário, é nela que ele se torna mais empolgante, desafiador e divertitido. Tudo ao mesmo tempo. Eu sou o nutri Guilherme Oliveira e convido a vocês para amadurecerem comigo, através das reflexões que farei sozinho e com convidados a respeito dos alimentos, dos hábitos alimentares e da ciência da nutrição com um todo.

Maturarecast

Este es el podcast que recomiendas cuando alguien te dice "cargas mucho, te vas a lesionar". Impetu Entreno nació por la necesidad de difundir la verdad y la ciencia detrás del entrenamiento de fuerza, eliminar mitos y promover deportes como el powerlifting.

Impetu Entreno

Active Women Thrive Podcast aims to to encourage, inspire and empower women, through interviews with guests who are pursuing their goals, pushing boundaries and thinking outside the box. We also chat with experts in the field of performance nutrition, exercise science and holistic wellness with a focus on how women can balance their active lives whilst improving energy, stamina and overall wellness. I hope you are inspired as we journey with other women and professionals that give insight into how we can bring our best to life in all areas.

Active Women Thrive Podcast

Þáttur um vinsælan heimilismat og margvíslegar nýjungar í matargerð. Skemmtilegir og fróðir gestir um matvæli og matargerð mæta í þættina og heilsutengd atriði tekinn með í reikninginn.

Matur & Heilbrigði

This show is hosted by competitive triathlete Tom Watkins. The point is to do 3 things. 
1) Bring new people into Triathlon
2) Shrink the gap between age-groupers and elite
3) Promote current events in the Triathlon world
This show is designed to give you all you need in a short episode that fits into a run, bike, walk, commute, wherever. I want to help you learn to be the best version of yourself and become a great triathlete without ruining your other commitments. I have a wife and two kids so I know all that is needed to balance a crazy life. Take a listen and lets do crazy together!

This show is hosted by competitive triathlete Tom Watkins. The point is to do 3 things. 1) Bring new people into Triathlon 2) Shrink the gap between age-groupers and elite 3) Promote current events in the Triathlon world This show is designed to give you all you need in a short episode that fits into a run, bike, walk, commute, wherever. I want to help you learn to be the best version of yourself and become a great triathlete without ruining your other commitments. I have a wife and two kids so I know all that is needed to balance a crazy life. Take a listen and lets do crazy together!

The 20 minute Triathlon Show

Le podcast qui vous aide à reprendre votre fertilité en main.

Présenté par Sandrine et Ludovic fondateurs de l'application Moonly, le podcast Sans hormones est là pour transmettre une tonne de bonne humeur !

Au programme : cycle menstruel, contraception, fertilité, infertilité...
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Le podcast qui vous aide à reprendre votre fertilité en main. Présenté par Sandrine et Ludovic fondateurs de l'application Moonly, le podcast Sans hormones est là pour transmettre une tonne de bonne humeur ! Au programme : cycle menstruel, contraception, fertilité, infertilité... Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Sans Hormones par Moonly

All On X-Perts is a show for both dental professionals and patients, focusing on the specialized field of full arch implant dentistry. In each episode Dr. Olson has discussions with other experts in the field, breaking down complex dental procedures into understandable terms for patients and offering a platform for dental professionals to share best practices and innovative techniques. The podcast serves as a bridge between patients seeking reliable and comprehensive information about implant dentistry and dental professionals looking to enhance their expertise.&nbsp;

All On X-Perts is a show for both dental professionals and patients, focusing on the specialized field of full arch implant dentistry. In each episode Dr. Olson has discussions with other experts in the field, breaking down complex dental procedures into understandable terms for patients and offering a platform for dental professionals to share best practices and innovative techniques. The podcast serves as a bridge between patients seeking reliable and comprehensive information about implant dentistry and dental professionals looking to enhance their expertise. 

All On X-Perts

I live with anxiety, depression, ADHD, autism, OCD &amp; BPD — and this podcast shares the hard-fought lessons I’ve learned along the way. This is lived-experience mental health, told with complete honesty and zero filter, including the vulnerable and significant moments that continue to shape my life today. Through personal reflections, therapy insights, interviews, nervous system regulation, and real-world struggles, I explore what it means to live with complex mental illness — grounded in psychological science and research.

I live with anxiety, depression, ADHD, autism, OCD & BPD — and this podcast shares the hard-fought lessons I’ve learned along the way. This is lived-experience mental health, told with complete honesty and zero filter, including the vulnerable and significant moments that continue to shape my life today. Through personal reflections, therapy insights, interviews, nervous system regulation, and real-world struggles, I explore what it means to live with complex mental illness — grounded in psychological science and research.

The Dysregulated Podcast

Mindfulness for the Legal Mind: a 10-minute talk plus 10 minutes of guided meditation. A brief refuge. The musings of a long-time lawyer, law professor, and mindfulness geek on lawyering from a mindful perspective. Tools to cultivate more joy, ease, and wellbeing in this crazy profession. Ideas to become even better at what you do, and save the world. A few minutes of peace every week, which you definitely deserve.

The Wake Up Call for Lawyers

Title: The Brain-Body Connection: How Movement Boosts Executive FunctioningDescription:In this premiere episode of The Inner Edge, host Efraim Simkhayev—an expert occupational therapist—sits down with Avrom Hirsch PHD and Michael iLyabayev DPT to break down one of the most powerful yet overlooked tools in cognitive performance: movement.We dive deep into executive functioning—the mental skills that help us plan, focus, remember, and problem-solve—and explore how physical activity like jumping jacks, walking, and other aerobic exercises can enhance brain performance across all ages.Whether you’re a parent, educator, therapist, or just someone trying to function at a higher level, this episode is packed with real-life strategies, success stories, and science-backed insights you can apply right away.In this episode, we cover:<ul><li>What executive functioning really is—and why it matters</li><li>How combining movement with brain exercises builds focus and flexibility</li><li>Real client stories—from stuck to thriving</li><li>Simple at-home tools to sharpen your cognitive edge</li></ul>Subscribe for more conversations where therapy meets performance, and healing meets hustle.

Title: The Brain-Body Connection: How Movement Boosts Executive Functioning Description: In this premiere episode of The Inner Edge, host Efraim Simkhayev—an expert occupational therapist—sits down with Avrom Hirsch PHD and Michael iLyabayev DPT to break down one of the most powerful yet overlooked tools in cognitive performance: movement. We dive deep into executive functioning—the mental skills that help us plan, focus, remember, and problem-solve—and explore how physical activity like jumping jacks, walking, and other aerobic exercises can enhance brain performance across all ages. Whether you’re a parent, educator, therapist, or just someone trying to function at a higher level, this episode is packed with real-life strategies, success stories, and science-backed insights you can apply right away. In this episode, we cover: What executive functioning really is—and why it mattersHow combining movement with brain exercises builds focus and flexibilityReal client stories—from stuck to thrivingSimple at-home tools to sharpen your cognitive edge Subscribe for more conversations where therapy meets performance, and healing meets hustle.

The Brain-Body Connection

Clara’s Rants &amp; Realness is where real talk meets healing and growth. Hosted by Clara (yep, that’s me!), this podcast dives into everything from mental health struggles to personal victories, with a dose of humor and raw honesty. Whether I’m sharing my own journey or offering a space for you to feel heard, every episode is about embracing the messy parts of life and learning from them. It’s not always easy, but it’s always real. Tune in whenever you need a little motivation, a good laugh, or just someone who gets it. No scripts, no filters—just honest conversations that matter.

Clara’s Rants & Realness is where real talk meets healing and growth. Hosted by Clara (yep, that’s me!), this podcast dives into everything from mental health struggles to personal victories, with a dose of humor and raw honesty. Whether I’m sharing my own journey or offering a space for you to feel heard, every episode is about embracing the messy parts of life and learning from them. It’s not always easy, but it’s always real. Tune in whenever you need a little motivation, a good laugh, or just someone who gets it. No scripts, no filters—just honest conversations that matter.

Clara’s Rants & Realness

Welcome to BEFORE YOU GO, the official podcast of Abode Contemplative Care For The Dying. At Abode, our vision is that we live in a world where death is not feared, and we live fully until we die. Hosted by Abode's End of Life Doula and Yoga Director, Natalie Buster.

Before You Go

The F.L.E.X.,
A Podcast that will help lead you through your weekly dose of
Faith, Leadership, Exercise, and the X-Factor. 
Providing encouragement with your daily walk
in your Faith, Health, Family and Life. 
Your Hosts are
Todd Downing and Jason Burns
The F.L.E.X.
Faith
Leadership
Exercise
X-Factor

The F.L.E.X., A Podcast that will help lead you through your weekly dose of Faith, Leadership, Exercise, and the X-Factor. Providing encouragement with your daily walk in your Faith, Health, Family and Life. Your Hosts are Todd Downing and Jason Burns The F.L.E.X. Faith Leadership Exercise X-Factor

The F.L.E.X.

I Elittränarpodden by STAC gräver vi djupare, breddar perspektiv och lyfter blicken för att se helheten. 


Coach Joakim Dettner, med decennier av erfarenhet inom elitträning, rehabilitering och programdesign för elitidrottare och världsatleter, kompletteras perfekt av moderator Henrik Swärdh som navigerar samtalen med nyfikenhet och skärpa. 

Tillsammans bjuder de in tränare, coacher, idrottsmedicinare och världsklassidrottare för att skapa en lärorik och inspirerande poddupplevelse, där varje samtal leder till nya insikter och praktiska verktyg för framgång.

I Elittränarpodden by STAC gräver vi djupare, breddar perspektiv och lyfter blicken för att se helheten. Coach Joakim Dettner, med decennier av erfarenhet inom elitträning, rehabilitering och programdesign för elitidrottare och världsatleter, kompletteras perfekt av moderator Henrik Swärdh som navigerar samtalen med nyfikenhet och skärpa. Tillsammans bjuder de in tränare, coacher, idrottsmedicinare och världsklassidrottare för att skapa en lärorik och inspirerande poddupplevelse, där varje samtal leder till nya insikter och praktiska verktyg för framgång.

Elittränarpodden by STAC

A podcast focused on the health aspects, both mental and physical, of being a collegiate student-athlete.

Fight Like a Lion

WAVE

A podcast host with a knack for storytelling brings thought-provoking conversations to life. With a voice that’s both engaging and relatable, they dive into topics ranging from personal growth and relationships to technology and culture. Each episode offers a blend of humor, insight, and genuine curiosity, creating a space where listeners feel heard and inspired. Their approach to interviews uncovers unique perspectives, often revealing untold stories or fresh takes on familiar ideas. The host’s ability to connect with guests and the audience alike ensures every episode is a memorable experience. Whether discussing serious issues or lighthearted topics, the content remains authentic and meaningful. Their thoughtful questions spark deep conversations, while their warm personality keeps the tone inviting. With a passion for learning and sharing, they create a podcast that feels like a conversation with an old friend. It’s a journey of discovery, reflection, and connection that leaves listeners eager for more.

Garden Ridge Podcast

Today Well Spent 中文播客
都市忙人的“身·心·脑”健康续航站
脑力进化丨身心养护丨高能状态

其他平台同名：Today Well Spent

Today Well Spent 中文播客 都市忙人的“身·心·脑”健康续航站 脑力进化丨身心养护丨高能状态 其他平台同名：Today Well Spent

今天好好过

Nephluence brings patients, caregivers, clinicians, researchers, and healthcare leaders together to share real stories, insights, and solutions in kidney care. Hosted by Marc Coronel, TEDx Speaker, Author, Healthcare Consultant, and Patient Advocate, each episode explores lived experience, communication, and influence to educate, empower, and inspire better outcomes. Disclaimer: Nephluence is for education and conversation. Content reflects personal and professional insight and is not medical advice. Always consult your healthcare team.

Nephluence Project

Fitness og Fællesskaber

We’re Sarah and Amy: Play therapists, fierce advocates of preserving childhood and proud parents of 7 kids. We know that you and the children you love weren’t here to be put into boxes, or to blend in and be just like everyone else. You were here to be YOU… and boy does the world need exactly who you are! This is the place for those here to ditch the frameworks, boot the scripts and rediscover the power of BEing in a world that wants you DOING MORE. This is for the shape shifters and the cycle breakers, this is Brains at Play - so happy you’re here!

Brains at Play Podcast

Host Eve White talks to people experiencing grief from all walks of life, in order to discover how different coping mechanisms aided them in their journey.

Goodbyes & Blue Skies

Dive into a mix of resistance training and holistic health tips designed for women entering their vibrant 40s and beyond. I'm here to guide you through setting realistic health milestones and embracing a fulfilling, active lifestyle.

Lifting Women Up

El podcast para Hombres de más de 40 años que quieren mejorar su salud y calidad de vida a través de la alimentación, el entrenamiento y el cambio de hábitos.

Si quieres aprender más acerca de cómo perder grasa a partir de los 40 y ganar en salud y calidad de vida, suscríbete a mi CANAL en YouTube 👉 https://www.youtube.com/channel/UCxgwDFugmji-o9_Jxn7Aa2Q?sub_confirmation=1

¿Todavía no me sigues en Instagram? No te pierdas el contenido diario gratuito 👉🏽 https://www.instagram.com/carlosrparejo/

El podcast para Hombres de más de 40 años que quieren mejorar su salud y calidad de vida a través de la alimentación, el entrenamiento y el cambio de hábitos. Si quieres aprender más acerca de cómo perder grasa a partir de los 40 y ganar en salud y calidad de vida, suscríbete a mi CANAL en YouTube 👉 https://www.youtube.com/channel/UCxgwDFugmji-o9_Jxn7Aa2Q?sub_confirmation=1 ¿Todavía no me sigues en Instagram? No te pierdas el contenido diario gratuito 👉🏽 https://www.instagram.com/carlosrparejo/

Health & Fitness Podcasts / Page 3521