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YEG MS

Designed for trainers who want to or are making the leap to studio ownership. Interviews with successful studio owners discussing what produces success and failure. How to make money in the business of fitness.

Masters in Fitness Business Podcast

Dreams for Breakfast is the show is for women who are pursuing their purpose; stepping into their next level and ready to make a living doing what they love. 

Each episode your host, Online Brand Strategist, Rachel Gadiel empowers you with marketing strategies, mindset tips and interviews with trailblazing women, so you can build the business and lifestyle of your dreams.

Dreams for Breakfast is the show is for women who are pursuing their purpose; stepping into their next level and ready to make a living doing what they love. Each episode your host, Online Brand Strategist, Rachel Gadiel empowers you with marketing strategies, mindset tips and interviews with trailblazing women, so you can build the business and lifestyle of your dreams.

Dreams for Breakfast, with Rachel Gadiel

Founder of #newsomechallenge, yoga instructor and IntenSati leader, Ashley Newsome, shares quick pep talks, encouraging conversations and music to leave listeners feeling inspired and charged for their day.

CHARGED! The Podcast

When Matriarchs Gather is a podcast where I gather dope Matriarchs for a group show or one-on-one episodes. You may also get the occasional monologue show where you'll hear some of my thoughts. So what's a matriarch? The most common definition of a Matriarch is ‘a woman who is the head of her family’ but I’ve expanded my personal definition of to include all women who lead whether they be mamas, non-mamas, aunties, elders or youngins. If you believe in each one teach one then you know we’re all leaders at core and there’s something really special that is unleashed when we gather. Whether it’s to swap stories, share practices or shape community, these gatherings always bring more love, light &amp; wisdom into my life. I want to share that with y'all.

When Matriarchs Gather is a podcast where I gather dope Matriarchs for a group show or one-on-one episodes. You may also get the occasional monologue show where you'll hear some of my thoughts. So what's a matriarch? The most common definition of a Matriarch is ‘a woman who is the head of her family’ but I’ve expanded my personal definition of to include all women who lead whether they be mamas, non-mamas, aunties, elders or youngins. If you believe in each one teach one then you know we’re all leaders at core and there’s something really special that is unleashed when we gather. Whether it’s to swap stories, share practices or shape community, these gatherings always bring more love, light & wisdom into my life. I want to share that with y'all.

When Matriarchs Gather

Podcast Discontinued. Visit TravisDaigle.com to follow my weekly blog.

AIE - Discontinued

From Egypt to California. From alien to American. From corporate to non-profit. From journalism to marketing to acting &amp; filmmaking. From disability to mountain climbing. I’ve had quite the journey. Now, I share with you the stories that have helped me unlearn about life, relationships, career, mental/physical health and more. I hope this podcast inspires you to discover your authentic self so we can propel a culture of unlearning. Support this podcast: <a href="https://anchor.fm/unlearnsomething/support" rel="payment">https://anchor.fm/unlearnsomething/support</a>

From Egypt to California. From alien to American. From corporate to non-profit. From journalism to marketing to acting & filmmaking. From disability to mountain climbing. I’ve had quite the journey. Now, I share with you the stories that have helped me unlearn about life, relationships, career, mental/physical health and more. I hope this podcast inspires you to discover your authentic self so we can propel a culture of unlearning. Support this podcast: https://anchor.fm/unlearnsomething/support

From Egypt to California. From alien to American. From corporate to non-profit. From journalism to marketing to acting &amp; filmmaking. From disability to mountain climbing. I’ve had quite the journey. Now, I share with you the stories that have helped me unlearn about life, relationships, career, mental/physical health and more. I hope this podcast inspires you to discover your authentic self so we can propel a culture of unlearning. Support this podcast: <a href="https://anchor.fm/unlearnsomething/support" rel="noopener noreferrer">https://anchor.fm/unlearnsomething/support</a>

Unlearn Something Today

Meine persönliche Reise zu mir. Womit alles begann, welchen Teil der Veganismus dabei ausmacht, und welche Themen mich und euch aktuell so beschäftigen. Das alles ist ein Teil von gras&steine.
Wenn du dein Thema hier gerne hören möchtest schreib mir bei Instagram @thevegan.wolf

Meine persönliche Reise zu mir. Womit alles begann, welchen Teil der Veganismus dabei ausmacht, und welche Themen mich und euch aktuell so beschäftigen. Das alles ist ein Teil von gras&steine. Wenn du dein Thema hier gerne hören möchtest schreib mir bei Instagram @thevegan.wolf

Meine persönliche Reise zu mir. Womit alles begann, welchen Teil der Veganismus dabei ausmacht, und welche Themen mich und euch aktuell so beschäftigen. Das alles ist ein Teil von gras&amp;steine.
Wenn du dein Thema hier gerne hören möchtest schreib mir bei Instagram @thevegan.wolf

gras&steine

Every episode is designed to help you live a healthier life, both inside and out.  Lacey Meeks from Farwell Family Healthcare delivers tips to help you achieve optimal health.  She covers it all:  weight loss, hormone balancing, general health issues and concerns, and so much more.  Fun, down to earth, REAL health talk...every time!

Every episode is designed to help you live a healthier life, both inside and out. Lacey Meeks from Farwell Family Healthcare delivers tips to help you achieve optimal health. She covers it all: weight loss, hormone balancing, general health issues and concerns, and so much more. Fun, down to earth, REAL health talk...every time!

High Plains Health Minute

<a href="http://www.regrul.com" rel="noopener">http://www.regrul.com</a> | The DVD Anatomy Of Roulette 5.000€/6000$ 💳So there are 3 Programs💳 ►1st one is *** The Roulette Algorithm 550€/700$ *** and u win 50€ per day with 550€ balance in casino(is working for maximum 1month) ►2nd one is *** The Roulette DNA 8Formulas 2.500€/3000$ *** and u win 300€ every 3 days with 150€ balance in casino(is working for maximum 3months) ►3rd one is *** The DVD Anatomy Of Roulette 5.000€/6000$ *** and you win 300€ every session if u play casual or 3.000€ if u play VIP(you can pay 2 times 2500€) IS WORKING FOR ALL LIFE I suggest You the FULL DVD 5000EUR === THERE you have my full support and you will learn the Secret Of Roulette === The Error Roulette Are Making ►►►How To Make Money Online : <a href="http://www.adrianbuzan.com" rel="noopener">http://www.adrianbuzan.com</a> ►►►Come Vincere Alla Roulette : <a href="http://www.comevincereallaroulette.net" rel="noopener">http://www.comevincereallaroulette.net</a> ►►►Cum Sa Fac Bani Online : <a href="http://www.regeleruletei.ro" rel="noopener">http://www.regeleruletei.ro</a> contact live skype : regrul e-mail 📧 : <a href="mailto:regeleruletei@gmail.com">regeleruletei@gmail.com</a> telegram : regrul mobile 📱 viber & whatsapp +40.757.423.913 Ceo&Founder Buzan Adrian Company RegRul.Com ►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►► ➲If you like our content and would like to stay updated please subscribe and press the bell🔔 (next to the subscribe button) to receive updates and notifications !! ❱ Full Video Training about How to Beat Roulette : <a href="https://cutt.ly/livesessions" rel="noopener">https://cutt.ly/livesessions</a> ❱ Full Video Training about How To Make Money Online : <a href="https://cutt.ly/moneywithme" rel="noopener">https://cutt.ly/moneywithme</a> ❱ Full Video Training despre Cum sa Bati Ruleta : <a href="https://cutt.ly/ruletadezbatere" rel="noopener">https://cutt.ly/ruletadezbatere</a> ❱ Full Video Training despre Cum sa Faci Bani Online : <a href="https://cutt.ly/cursuriafaceri" rel="noopener">https://cutt.ly/cursuriafaceri</a> ❱ Full Video Training di Come Battere La Roulette : <a href="https://cutt.ly/metodiroulettedibattiti" rel="noopener">https://cutt.ly/metodiroulettedibattiti</a> ==================================================================== PLEASE NOTE: I am not affiliated with no Online or Offline Casinos ,I will never suggest you via a personal link a Casino .You can choose and Defeat Any Casino with My Secrets and I Can Prove That if you watch all my sessions on <a href="http://www.regrul.com" rel="noopener">http://www.regrul.com</a> COPYRIGHT©️ NOTICE: The Content is Copyright to REGELE RULETEI and You don’t Have permission to use my Material in Any Illegal Way : <a href="https://roulettehowtowin.com/copyrights/" rel="noopener">https://roulettehowtowin.com/copyrights/</a>

http://www.regrul.com | The DVD Anatomy Of Roulette 5.000€/6000$💳So there are 3 Programs💳►1st one is *** The Roulette Algorithm 550€/700$ *** and u win 50€ per day with 550€ balance in casino(is working for maximum 1month)►2nd one is *** The Roulette DNA 8Formulas 2.500€/3000$ *** and u win 300€ every 3 days with 150€ balance in casino(is working for maximum 3months)►3rd one is *** The DVD Anatomy Of Roulette 5.000€/6000$ *** and you win 300€ every session if u play casual or 3.000€ if u play VIP(you can pay 2 times 2500€) IS WORKING FOR ALL LIFEI suggest You the FULL DVD 5000EUR === THERE you have my full support and you will learn the Secret Of Roulette === The Error Roulette Are Making►►►How To Make Money Online : http://www.adrianbuzan.com►►►Come Vincere Alla Roulette : http://www.comevincereallaroulette.net►►►Cum Sa Fac Bani Online : http://www.regeleruletei.rocontact live skype : regrul e-mail 📧 : regeleruletei@gmail.com telegram : regrulmobile 📱 viber & whatsapp +40.757.423.913 Ceo&Founder Buzan Adrian Company RegRul.Com►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►➲If you like our content and would like to stay updated please subscribe and press the bell🔔 (next to the subscribe button) to receive updates and notifications !! ❱ Full Video Training about How to Beat Roulette : https://cutt.ly/livesessions❱ Full Video Training about How To Make Money Online : https://cutt.ly/moneywithme❱ Full Video Training despre Cum sa Bati Ruleta : https://cutt.ly/ruletadezbatere❱ Full Video Training despre Cum sa Faci Bani Online : https://cutt.ly/cursuriafaceri❱ Full Video Training di Come Battere La Roulette : https://cutt.ly/metodiroulettedibattiti====================================================================PLEASE NOTE: I am not affiliated with no Online or Offline Casinos ,I will never suggest you via a personal link a Casino .You can choose and Defeat Any Casino with My Secrets and I Can Prove That if you watch all my sessions on http://www.regrul.comCOPYRIGHT©️ NOTICE: The Content is Copyright to REGELE RULETEI and You don’t Have permission to use my Material in Any Illegal Way : https://roulettehowtowin.com/copyrights/

<a href="http://www.regrul.com" rel="noopener noreferrer">http://www.regrul.com</a> | The DVD Anatomy Of Roulette 5.000€/6000$ 💳So there are 3 Programs💳 ►1st one is *** The Roulette Algorithm 550€/700$ *** and u win 50€ per day with 550€ balance in casino(is working for maximum 1month) ►2nd one is *** The Roulette DNA 8Formulas 2.500€/3000$ *** and u win 300€ every 3 days with 150€ balance in casino(is working for maximum 3months) ►3rd one is *** The DVD Anatomy Of Roulette 5.000€/6000$ *** and you win 300€ every session if u play casual or 3.000€ if u play VIP(you can pay 2 times 2500€) IS WORKING FOR ALL LIFE I suggest You the FULL DVD 5000EUR === THERE you have my full support and you will learn the Secret Of Roulette === The Error Roulette Are Making ►►►How To Make Money Online : <a href="http://www.adrianbuzan.com" rel="noopener noreferrer">http://www.adrianbuzan.com</a> ►►►Come Vincere Alla Roulette : <a href="http://www.comevincereallaroulette.net" rel="noopener noreferrer">http://www.comevincereallaroulette.net</a> ►►►Cum Sa Fac Bani Online : <a href="http://www.regeleruletei.ro" rel="noopener noreferrer">http://www.regeleruletei.ro</a> contact live skype : regrul e-mail 📧 : <a href="mailto:regeleruletei@gmail.com" rel="noopener noreferrer">regeleruletei@gmail.com</a> telegram : regrul mobile 📱 viber &amp; whatsapp +40.757.423.913 Ceo&amp;Founder Buzan Adrian Company RegRul.Com ►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►►► ➲If you like our content and would like to stay updated please subscribe and press the bell🔔 (next to the subscribe button) to receive updates and notifications !! ❱ Full Video Training about How to Beat Roulette : <a href="https://cutt.ly/livesessions" rel="noopener noreferrer">https://cutt.ly/livesessions</a> ❱ Full Video Training about How To Make Money Online : <a href="https://cutt.ly/moneywithme" rel="noopener noreferrer">https://cutt.ly/moneywithme</a> ❱ Full Video Training despre Cum sa Bati Ruleta : <a href="https://cutt.ly/ruletadezbatere" rel="noopener noreferrer">https://cutt.ly/ruletadezbatere</a> ❱ Full Video Training despre Cum sa Faci Bani Online : <a href="https://cutt.ly/cursuriafaceri" rel="noopener noreferrer">https://cutt.ly/cursuriafaceri</a> ❱ Full Video Training di Come Battere La Roulette : <a href="https://cutt.ly/metodiroulettedibattiti" rel="noopener noreferrer">https://cutt.ly/metodiroulettedibattiti</a> ==================================================================== PLEASE NOTE: I am not affiliated with no Online or Offline Casinos ,I will never suggest you via a personal link a Casino .You can choose and Defeat Any Casino with My Secrets and I Can Prove That if you watch all my sessions on <a href="http://www.regrul.com" rel="noopener noreferrer">http://www.regrul.com</a> COPYRIGHT©️ NOTICE: The Content is Copyright to REGELE RULETEI and You don’t Have permission to use my Material in Any Illegal Way : <a href="https://roulettehowtowin.com/copyrights/" rel="noopener noreferrer">https://roulettehowtowin.com/copyrights/</a>

Buzan Armand Adrian Roulette

Il Podcast orgogliosamente indipendente dove parliamo di Fitness, Salute, Prevenzione e Benessere, grazie alle più aggiornate evidenze scientifiche e al contributo dei migliori professionisti del settore. Il Podcast è curato dal dott. Marco Caponera, Personal Trainer, titolare dello studio di Grottaferrata (Rm): BodyMind Training. 
I consigli espressi nel podcast si intendono a scopo meramente informativo e non sostituiscono il parere del medico o dello specialista.

Il Podcast orgogliosamente indipendente dove parliamo di Fitness, Salute, Prevenzione e Benessere, grazie alle più aggiornate evidenze scientifiche e al contributo dei migliori professionisti del settore. Il Podcast è curato dal dott. Marco Caponera, Personal Trainer, titolare dello studio di Grottaferrata (Rm): BodyMind Training. I consigli espressi nel podcast si intendono a scopo meramente informativo e non sostituiscono il parere del medico o dello specialista.

BodyMind Training Italia

Kommentarer på:

Menyelami Hidup Manusia Melalui Perspektif Psikologi

PSIKOLIFE

▶️ This show is what happens when two bald men on opposite sides of the globe catch up via the internet to talk about HEALTH.

👨‍🦲We fix chronic, unresolved pain, and movement restriction with a focus on soft tissue treatment. Dr. Mike Vanchieri is based in New York City. He is the owner and founder of Wildcard Spine and Sport. Chris Aysom is based in Sydney, Australia, and is currently completing his final year Master of Chiropractic. He is the owner and founder of Apex Soft Tissue.

http://www.wildcardspineandsport.co/
@wildcardspineandsport

http://apexsofttissue.com.au/
@apex.soft.tissue

▶️ This show is what happens when two bald men on opposite sides of the globe catch up via the internet to talk about HEALTH. 👨‍🦲We fix chronic, unresolved pain, and movement restriction with a focus on soft tissue treatment. Dr. Mike Vanchieri is based in New York City. He is the owner and founder of Wildcard Spine and Sport. Chris Aysom is based in Sydney, Australia, and is currently completing his final year Master of Chiropractic. He is the owner and founder of Apex Soft Tissue. http://www.wildcardspineandsport.co/ @wildcardspineandsport http://apexsofttissue.com.au/ @apex.soft.tissue

The Centenarian Project

Está dedicado a divulgar información relacionada con la alimentación, consejos, tips, recetas bueno abordar diversos temas relacionados a llevar un estilo de vida saludable en diversos ámbitos, también se hablará de otras cosas que influyen en la vida de un ser humano.

Un espacio para la nutrición

A Jovial, Evidence-Based Exploration of the Week’s Biggest News in Health & Fitness. Join Bill (Former British Army PTI) & Tom (Veteran Personal Trainer) on a mission to help you get the most out of your health & fitness journey but with sprinkles of chaos along the way.

A Jovial, Evidence-Based Exploration of the Week’s Biggest News in Health &amp; Fitness. Join Bill (Former British Army PTI) &amp; Tom (Veteran Personal Trainer) on a mission to help you get the most out of your health &amp; fitness journey but with sprinkles of chaos along the way.

Chat Sh*t Get Fit

سلام..دکتر مجتبی آدینه فوق تخصص نوزادان و متخصص کودکان ..آموزش کاربردی برخورد والدین با بیماریهای کودکان

Doctorkoodakan

I'm Dante, a registered psychologist from Australia. This podcast is for all things psychology, mental health, politics, and other interesting topics.

I will be discussing mental health topics, and interviewing people adjacent to the field.

Find my YouTube, Instagram, &amp; TikTok by searching "Dante Psychology".

I'm Dante, a registered psychologist from Australia. This podcast is for all things psychology, mental health, politics, and other interesting topics. I will be discussing mental health topics, and interviewing people adjacent to the field. Find my YouTube, Instagram, & TikTok by searching "Dante Psychology".

Dante Psychology

Vivibene: Get smart, get healthy.

Vitor Pelizer

I'm gonna do what I can to get you up and active. Whether that means mentally beating you down or opening your mind to the positive ways of the lifting lifestyle. Whatever road I decide to travel to get you up, active and healthier, it'll be a good one. So listen enough of me typing these words and holding back my true thoughts, jump into an episode and feel the mental beat down you never knew you needed! WARNING their will be strong language and feelings may get hurt. You've been warned.
Twitter @_VikingPower_


Ps.
If you wanna show your love or hate for the show. Drop a voice message.

I'm gonna do what I can to get you up and active. Whether that means mentally beating you down or opening your mind to the positive ways of the lifting lifestyle. Whatever road I decide to travel to get you up, active and healthier, it'll be a good one. So listen enough of me typing these words and holding back my true thoughts, jump into an episode and feel the mental beat down you never knew you needed! WARNING their will be strong language and feelings may get hurt. You've been warned. Twitter @_VikingPower_ Ps. If you wanna show your love or hate for the show. Drop a voice message.

GTFU

In the rapidly evolving field of pharmacy, aspiring and current leaders must keep up with the issues, trends and best practices affecting the profession. Leadership Lessons in Health-System Pharmacy is the go-to source for PharmD students, working professionals, current leaders and those interested in advancing their career through health-system pharmacy administration. Experts from The Ohio State University College of Pharmacy will draw from the legacy of Dr. Clifton J. Latiolais and the Latiolais Leadership Program to interview successful pharmacy leaders, delve into leadership skill development and explore current topics and events related to health-system pharmacy administration.

Leadership Lessons in Health-System Pharmacy

The New Happy philosophy is founded on the idea that happiness arises when we use our gifts to serve the world. In this podcast, we interview New Happy Heroes — people who epitomize this philosophy — to inspire, educate and empower you to find your own New Happy.

My New Happy

中国的香文化始于春秋，成长于汉，完备于唐，鼎盛于宋，普及于明清。早在东汉时期，就有了沉香的文字记载，沉香的高雅，属于自然造化之物，自古以来便是达官贵人士大夫众相追捧的香品。
沉香，因其气味高雅且稀缺，备受大众喜爱；沉香之所以珍贵，是因为所有的香气都会令人振奋，而唯独沉香让人静心，古人认为沉香不仅能驱逐异味，更是士大夫修心养性之“礼”
我们节目的亮点是，以“沉、檀、龙、麝”四大香料中居首的沉香为知识切入口，带大家比较全面系统地了解沉香，走进中国香文化。

中国的香文化始于春秋，成长于汉，完备于唐，鼎盛于宋，普及于明清。早在东汉时期，就有了沉香的文字记载，沉香的高雅，属于自然造化之物，自古以来便是达官贵人士大夫众相追捧的香品。 沉香，因其气味高雅且稀缺，备受大众喜爱；沉香之所以珍贵，是因为所有的香气都会令人振奋，而唯独沉香让人静心，古人认为沉香不仅能驱逐异味，更是士大夫修心养性之“礼” 我们节目的亮点是，以“沉、檀、龙、麝”四大香料中居首的沉香为知识切入口，带大家比较全面系统地了解沉香，走进中国香文化。

沉香的价值

Isabel Amira - Terapeuta Holística Multidisciplinaria Brenda Lara - Certificada en Cavitaciones & Terapeuta Holística Rebeca Ojeda - Nutrióloga del Deporte

Isabel Amira - Terapeuta Holística MultidisciplinariaBrenda Lara - Certificada en Cavitaciones & Terapeuta HolísticaRebeca Ojeda - Nutrióloga del Deporte

Isabel Amira - Terapeuta Holística Multidisciplinaria Brenda Lara - Certificada en Cavitaciones &amp; Terapeuta Holística Rebeca Ojeda - Nutrióloga del Deporte

Círculo de Venus

A guy trying to get his mental and physical well-being together! I hope you can come along and maybe, just maybe, join me on my journey to becoming exactly what we want to be.

Getting Our S#@t Together

L’émission de mode et de santé qui vous dit tout sur les dernières tendances, et vous délivre des conseils  bien-être.

L’émission de mode et de santé qui vous dit tout sur les dernières tendances, et vous délivre des conseils bien-être.

Panorama

The Midlife Upgrade is for women over 40 who are ready to stop going through the motions and start intentionally building the next version of their lives. Because somewhere in midlife, the questions start changing. How do I want to feel in my body? Who am I now that my kids need me differently? What do I want my relationships to look like? Am I happy with the way I'm spending my time—and my money? What do I want the next 10, 20 or 30 years of my life to look like? And maybe the biggest question: What needs an upgrade? I'm Michelle Bazinet, Midlife Health and Transformation Coach, and my own midlife upgrade started with my health.After gaining weight in my 40s and realizing the old diet-and-exercise strategies I'd relied on for decades weren't working anymore,&nbsp;I started rebuilding the way I took care of myself. That journey eventually became about upgrading what I call my Health Operating System— by taking a practical approach to strength training, muscle, nutrition, movement, sleep, stress, mindset and sustainable habits. But here's what I've learned: When you start changing the way you take care of yourself, you often start looking differently at the rest of your life too. Your relationships.Your finances.Your career.Parenting adult or growing children.Your confidence.Your boundaries.Your time.Your home.Your identity.Your future. That's what The Midlife Upgrade is about. We'll still have real conversations about perimenopause, menopause, weight loss after 40, strength training, building muscle, protein, metabolism, nutrition and creating a healthier lifestyle. But we'll also go beyond health. I'll share what I'm learning, what I'm questioning and what I'm upgrading in my own life—and bring in conversations and experts to help us think differently about the areas of life that matter as we get older. This isn't about blowing up your life and starting over. Actually, it's the opposite. It's about taking an honest look at what's working, what's not, what you want to keep and what you're ready to change. Because an upgrade doesn't mean starting over. It means building on what you've already learned. You don't need to have midlife figured out. Neither do I. But we can keep learning. Keep getting stronger.Keep making intentional choices.Keep collecting evidence. And keep becoming the women we want to be for the decades ahead.We're not done becoming. Welcome to The Midlife Upgrade.

The Midlife Upgrade is for women over 40 who are ready to stop going through the motions and start intentionally building the next version of their lives. Because somewhere in midlife, the questions start changing. How do I want to feel in my body? Who am I now that my kids need me differently? What do I want my relationships to look like? Am I happy with the way I'm spending my time—and my money? What do I want the next 10, 20 or 30 years of my life to look like? And maybe the biggest question: What needs an upgrade? I'm Michelle Bazinet, Midlife Health and Transformation Coach, and my own midlife upgrade started with my health.After gaining weight in my 40s and realizing the old diet-and-exercise strategies I'd relied on for decades weren't working anymore,  I started rebuilding the way I took care of myself. That journey eventually became about upgrading what I call my Health Operating System— by taking a practical approach to strength training, muscle, nutrition, movement, sleep, stress, mindset and sustainable habits. But here's what I've learned: When you start changing the way you take care of yourself, you often start looking differently at the rest of your life too. Your relationships. Your finances. Your career. Parenting adult or growing children. Your confidence. Your boundaries. Your time. Your home. Your identity. Your future. That's what The Midlife Upgrade is about. We'll still have real conversations about perimenopause, menopause, weight loss after 40, strength training, building muscle, protein, metabolism, nutrition and creating a healthier lifestyle. But we'll also go beyond health. I'll share what I'm learning, what I'm questioning and what I'm upgrading in my own life—and bring in conversations and experts to help us think differently about the areas of life that matter as we get older. This isn't about blowing up your life and starting over. Actually, it's the opposite. It's about taking an honest look at what's working, what's not, what you want to keep and what you're ready to change. Because an upgrade doesn't mean starting over. It means building on what you've already learned. You don't need to have midlife figured out. Neither do I. But we can keep learning. Keep getting stronger. Keep making intentional choices. Keep collecting evidence. And keep becoming the women we want to be for the decades ahead. We're not done becoming. Welcome to The Midlife Upgrade.

The Midlife Upgrade

🧠 A brain treat to beat the heat, drop the stress, and land on your feet.
有些澱粉吃了會胖，有些想法放著會炸，大腦也需要 detox 。這裡不講人生勝利組，只聊怎麼放下精緻焦慮、斷捨離爛思緒。
每週一集，陪你一起重新選擇「腦內飲食」。



🎙️ 主講人介紹｜綠老大
綠老大看起來就是那種隨性來喝咖啡的女生，結果話才沒說完，就讓你開始懷疑人生。她最常說：「人生沒那麼複雜啦～」，用輕鬆的語氣，直接戳進你腦袋裡亂七八糟的角落。她不是網紅，也不裝專家，但說話有魔力：不催你、不賣課，而且常常跟各種人聊天，從國中生到退休阿姨，什麼話題她都能聊幾句，卻總能默默說到重點。有時像哲學姊姊，有時又像腦袋快爆炸時跳出來說「夠了，停一停」的神秘聲音。她的真實身份？暫時不說，因為幫你腦袋排毒，比介紹自己重要多了。



🍊 關於新主持人｜小柚子
我們親愛的綠老大目前暫時退居幕後，準備去幫自己的腦袋充電（還要喝點靈性電解水🤪）。
但別擔心，她沒有被我們「去職」，只是短暫休息一下。
而接下麥克風的，是全新主持人 小柚子 🍊。
小柚子是一位擅長「笑著精神崩潰」、也擅長陪你把混亂拆解成平靜的腦袋陪伴者。
如果你腦子裡住了一場演唱會、三場家庭會議和兩頁代辦清單，她會陪你一起慢慢減糖、慢慢呼吸～
未來的每一集，小柚子都會用溫柔ㄎㄧㄤ的方式，陪你一起活過這個高壓又超載的數位時代。



🧠 腦耗仔集合！
喜歡我們的節目嗎？快來追蹤、訂閱、開啟小鈴鐺🔔～
所有連結這裡一把抓👇

🍏 Apple Podcast 
https://rebrand.ly/zjd009s

🌀 Instagram 
https://rebrand.ly/dh8j8nd



--
Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

🧠 A brain treat to beat the heat, drop the stress, and land on your feet. 有些澱粉吃了會胖，有些想法放著會炸，大腦也需要 detox 。這裡不講人生勝利組，只聊怎麼放下精緻焦慮、斷捨離爛思緒。 每週一集，陪你一起重新選擇「腦內飲食」。 🎙️ 主講人介紹｜綠老大 綠老大看起來就是那種隨性來喝咖啡的女生，結果話才沒說完，就讓你開始懷疑人生。她最常說：「人生沒那麼複雜啦～」，用輕鬆的語氣，直接戳進你腦袋裡亂七八糟的角落。她不是網紅，也不裝專家，但說話有魔力：不催你、不賣課，而且常常跟各種人聊天，從國中生到退休阿姨，什麼話題她都能聊幾句，卻總能默默說到重點。有時像哲學姊姊，有時又像腦袋快爆炸時跳出來說「夠了，停一停」的神秘聲音。她的真實身份？暫時不說，因為幫你腦袋排毒，比介紹自己重要多了。 🍊 關於新主持人｜小柚子 我們親愛的綠老大目前暫時退居幕後，準備去幫自己的腦袋充電（還要喝點靈性電解水🤪）。 但別擔心，她沒有被我們「去職」，只是短暫休息一下。 而接下麥克風的，是全新主持人 小柚子 🍊。 小柚子是一位擅長「笑著精神崩潰」、也擅長陪你把混亂拆解成平靜的腦袋陪伴者。 如果你腦子裡住了一場演唱會、三場家庭會議和兩頁代辦清單，她會陪你一起慢慢減糖、慢慢呼吸～ 未來的每一集，小柚子都會用溫柔ㄎㄧㄤ的方式，陪你一起活過這個高壓又超載的數位時代。 🧠 腦耗仔集合！ 喜歡我們的節目嗎？快來追蹤、訂閱、開啟小鈴鐺🔔～ 所有連結這裡一把抓👇 🍏 Apple Podcast https://rebrand.ly/zjd009s 🌀 Instagram https://rebrand.ly/dh8j8nd -- Hosting provided by SoundOn

🧠 A brain treat to beat the heat, drop the stress, and land on your feet.
有些澱粉吃了會胖，有些想法放著會炸，大腦也需要 detox 。這裡不講人生勝利組，只聊怎麼放下精緻焦慮、斷捨離爛思緒。
每週一集，陪你一起重新選擇「腦內飲食」。



🎙️ 主講人介紹｜綠老大
綠老大看起來就是那種隨性來喝咖啡的女生，結果話才沒說完，就讓你開始懷疑人生。她最常說：「人生沒那麼複雜啦～」，用輕鬆的語氣，直接戳進你腦袋裡亂七八糟的角落。她不是網紅，也不裝專家，但說話有魔力：不催你、不賣課，而且常常跟各種人聊天，從國中生到退休阿姨，什麼話題她都能聊幾句，卻總能默默說到重點。有時像哲學姊姊，有時又像腦袋快爆炸時跳出來說「夠了，停一停」的神秘聲音。她的真實身份？暫時不說，因為幫你腦袋排毒，比介紹自己重要多了。



🍊 關於新主持人｜小柚子
我們親愛的綠老大目前暫時退居幕後，準備去幫自己的腦袋充電（還要喝點靈性電解水🤪）。
但別擔心，她沒有被我們「去職」，只是短暫休息一下。
而接下麥克風的，是全新主持人 小柚子 🍊。
小柚子是一位擅長「笑著精神崩潰」、也擅長陪你把混亂拆解成平靜的腦袋陪伴者。
如果你腦子裡住了一場演唱會、三場家庭會議和兩頁代辦清單，她會陪你一起慢慢減糖、慢慢呼吸～
未來的每一集，小柚子都會用溫柔ㄎㄧㄤ的方式，陪你一起活過這個高壓又超載的數位時代。



🧠 腦耗仔集合！
喜歡我們的節目嗎？快來追蹤、訂閱、開啟小鈴鐺🔔～
所有連結這裡一把抓👇

🍏 Apple Podcast 
https://rebrand.ly/zjd009s

🌀 Instagram 
https://rebrand.ly/dh8j8nd



--
Hosting provided by <a href="https://www.soundon.fm/" rel="noopener noreferrer">SoundOn</a>

腦袋減醣俱樂部

Подкаст для тех, кто устал быть удобным. Здесь тебе нальют хороший кофе, дадут выговориться и обязательно спросят: «А сам ты чего хочешь, парень?»
👤 Я - Алексей, мне 33. У меня кофейня в провинции, пикап, мотоцикл, куча проектов и главное - сын. В свое время вытащид билет в один конец - желание быть «хорошим для всех». Конец меня не впечатлил, ребята. Теперь учусь говорить «нет».
🎧 Рубрики:
#Big_Talk — гость из малого бизнеса, который иногда обсирается, но не сдаётся.
#True_Story — мои сольные истории про дно, пересборку и кофе по утрам.
📅 Новый видео-выпуск каждый понедельник.
☕️ Поддержать проект —  https://vk.com/provincial_podcast?w=donut_payment-107641071&amp;levelId=2501Про бизнес, выгорание и кофе по утрам.

Подкаст для тех, кто устал быть удобным. Здесь тебе нальют хороший кофе, дадут выговориться и обязательно спросят: «А сам ты чего хочешь, парень?» 👤 Я - Алексей, мне 33. У меня кофейня в провинции, пикап, мотоцикл, куча проектов и главное - сын. В свое время вытащид билет в один конец - желание быть «хорошим для всех». Конец меня не впечатлил, ребята. Теперь учусь говорить «нет». 🎧 Рубрики: #Big_Talk — гость из малого бизнеса, который иногда обсирается, но не сдаётся. #True_Story — мои сольные истории про дно, пересборку и кофе по утрам. 📅 Новый видео-выпуск каждый понедельник. ☕️ Поддержать проект — https://vk.com/provincial_podcast?w=donut_payment-107641071&levelId=2501 Про бизнес, выгорание и кофе по утрам.

Подкаст для тех, кто устал быть удобным. Здесь тебе нальют хороший кофе, дадут выговориться и обязательно спросят: «А сам ты чего хочешь, парень?»
👤 Я - Алексей, мне 33. У меня кофейня в провинции, пикап, мотоцикл, куча проектов и главное - сын. В свое время вытащид билет в один конец - желание быть «хорошим для всех». Конец меня не впечатлил, ребята. Теперь учусь говорить «нет».
🎧 Рубрики:
#Big_Talk — гость из малого бизнеса, который иногда обсирается, но не сдаётся.
#True_Story — мои сольные истории про дно, пересборку и кофе по утрам.
📅 Новый видео-выпуск каждый понедельник.
☕️ Поддержать проект —&nbsp; https://vk.com/provincial_podcast?w=donut_payment-107641071&amp;levelId=2501Про бизнес, выгорание и кофе по утрам.

🎙 Провинциал | Честный разговор под кофе

An RTAnswers Podcast for Cancer Patients
A diagnosis of cancer can be frightening, stressful and confusing. This podcast series is meant to help patients and caregivers better understand what radiation therapy is, potential side effects, treatment types and what to expect before, during and after their treatment.

An RTAnswers Podcast for Cancer Patients A diagnosis of cancer can be frightening, stressful and confusing. This podcast series is meant to help patients and caregivers better understand what radiation therapy is, potential side effects, treatment types and what to expect before, during and after their treatment.

On Target

每天都有新的家庭挑戰？我們也是！ 《家庭問問看 Family Queries》是一檔由美國女兒(10歲，四年級)製作，與台灣媽媽一起主持的 podcast，沒有華麗剪輯，直接切入主題，深入孩子的真實觀點。 這是一檔設計給"中高年級以上孩子與父母一起聽的節目"，孩子會在這裡聽見「跟他年紀差不多」的人如何想、如何做，也會讓家長意外發現，原來孩子也能有這麼深刻又實際的思考，開啟親子之間的互相了解的契機。 新的一季會揭露我們家在 半自學 x 專案 x AI 學習的旅程。 我們希望讓孩子在聽見別人的故事時，產生連結、共感與啟發，並在節目之外願意「開始行動」。 🎧 每集10-30分鐘，輕鬆聽、真心聊，一起成為更了解彼此的家人。 Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

每天都有新的家庭挑戰？我們也是！ 《家庭問問看 Family Queries》是一檔由美國女兒(10歲，四年級)製作，與台灣媽媽一起主持的 podcast，沒有華麗剪輯，直接切入主題，深入孩子的真實觀點。 這是一檔設計給"中高年級以上孩子與父母一起聽的節目"，孩子會在這裡聽見「跟他年紀差不多」的人如何想、如何做，也會讓家長意外發現，原來孩子也能有這麼深刻又實際的思考，開啟親子之間的互相了解的契機。 新的一季會揭露我們家在 半自學 x 專案 x AI 學習的旅程。 我們希望讓孩子在聽見別人的故事時，產生連結、共感與啟發，並在節目之外願意「開始行動」。 🎧 每集10-30分鐘，輕鬆聽、真心聊，一起成為更了解彼此的家人。 Powered by Firstory Hosting

每天都有新的家庭挑戰？我們也是！ 《家庭問問看 Family Queries》是一檔由美國女兒(10歲，四年級)製作，與台灣媽媽一起主持的 podcast，沒有華麗剪輯，直接切入主題，深入孩子的真實觀點。 這是一檔設計給"中高年級以上孩子與父母一起聽的節目"，孩子會在這裡聽見「跟他年紀差不多」的人如何想、如何做，也會讓家長意外發現，原來孩子也能有這麼深刻又實際的思考，開啟親子之間的互相了解的契機。 新的一季會揭露我們家在 半自學 x 專案 x AI 學習的旅程。 我們希望讓孩子在聽見別人的故事時，產生連結、共感與啟發，並在節目之外願意「開始行動」。 🎧 每集10-30分鐘，輕鬆聽、真心聊，一起成為更了解彼此的家人。 Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

Family Queries 家庭問問看

Feeling unmotivated? Lacking mental toughness in the face of challenges? It's time to unleash your inner Spartan! Spartan Discipline Daily: No-Excuses Mental Toughness Boosts is your daily dose of inspiration and practical strategies to build unwavering mental resilience. We delve into the mindset of elite performers, uncovering the secrets behind their grit, determination, and ability to overcome any obstacle. Through powerful insights, actionable techniques, and motivational stories, this podcast will equip you with the tools to conquer self-doubt, push past your comfort zone, and achieve peak performance in all areas of your life. Whether you're an athlete striving for victory, a professional seeking success, or simply someone looking to live a more empowered life, join us on this journey to forge unbreakable mental strength. Let's harness the power of discipline, ignite your inner fire, and become unstoppable! Subscribe today and start building your Spartan mindset.

Feeling unmotivated? Lacking mental toughness in the face of challenges? It's time to unleash your inner Spartan! Spartan Discipline Daily: No-Excuses Mental Toughness Boosts is your daily dose of inspiration and practical strategies to build unwavering mental resilience. We delve into the mindset of elite performers, uncovering the secrets behind their grit, determination, and ability to overcome any obstacle. Through powerful insights, actionable techniques, and motivational stories, this podcast will equip you with the tools to conquer self-doubt, push past your comfort zone, and achieve peak performance in all areas of your life. Whether you're an athlete striving for victory, a professional seeking success, or simply someone looking to live a more empowered life, join us on this journey to forge unbreakable mental strength. Let's harness the power of discipline, ignite your inner fire, and become unstoppable! Subscribe today and start building your Spartan mindset.

Feeling unmotivated? Lacking mental toughness in the face of challenges? It's time to unleash your inner Spartan! Spartan Discipline Daily: No-Excuses Mental Toughness Boosts is your daily dose of inspiration and practical strategies to build unwavering mental resilience. We delve into the mindset of elite performers, uncovering the secrets behind their grit, determination, and ability to overcome any obstacle. Through powerful insights, actionable techniques, and motivational stories, this podcast will equip you with the tools to conquer self-doubt, push past your comfort zone, and achieve peak performance in all areas of your life. Whether you're an athlete striving for victory, a professional seeking success, or simply someone looking to live a more empowered life, join us on this journey to forge unbreakable mental strength. Let's harness the power of discipline, ignite your inner fire, and become unstoppable! Subscribe today and start building your Spartan mindset.

Spartan Discipline Daily | No-Excuses Mental Toughness Boosts

Wem seine Gesundheit am Herzen liegt, ist beim Argovia Gesundheitstipp richtig. Oft helfen nämlich bewährte «Huusmitteli» oder andere Hilfsmittel, um unsere Gesundheit zu erhalten oder gar zu verbessern. Genau das ist der Ansatz des Gesundheitstipps von Radio Argovia. Wir stellen keine Diagnosen und verschreiben auch keine Therapien oder Medikamente. Unser Gesundheits-Experte Lukas Korner führt eine eigene Apotheke und gibt sein Wissen gerne und kompetent weiter.

Der Gesundheitstipp von Radio Argovia beantwortet dir jeden Montag Fragen zu den verschiedensten Themen im Bereich der Gesundheit. Die Sendung wird unterstützt vom Aargauischen Apothekerband und Aquilana Versicherungen.

Wem seine Gesundheit am Herzen liegt, ist beim Argovia Gesundheitstipp richtig. Oft helfen nämlich bewährte «Huusmitteli» oder andere Hilfsmittel, um unsere Gesundheit zu erhalten oder gar zu verbessern. Genau das ist der Ansatz des Gesundheitstipps von Radio Argovia. Wir stellen keine Diagnosen und verschreiben auch keine Therapien oder Medikamente. Unser Gesundheits-Experte Lukas Korner führt eine eigene Apotheke und gibt sein Wissen gerne und kompetent weiter. Der Gesundheitstipp von Radio Argovia beantwortet dir jeden Montag Fragen zu den verschiedensten Themen im Bereich der Gesundheit. Die Sendung wird unterstützt vom Aargauischen Apothekerband und Aquilana Versicherungen.

Health & Fitness Podcasts / Page 3755

YEG MS

Masters in Fitness Business Podcast

Dreams for Breakfast, with Rachel Gadiel

CHARGED! The Podcast

When Matriarchs Gather

AIE - Discontinued

Unlearn Something Today

gras&steine

High Plains Health Minute

Buzan Armand Adrian Roulette

BodyMind Training Italia

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Panorama

The Midlife Upgrade

腦袋減醣俱樂部

🎙 Провинциал | Честный разговор под кофе

On Target

Family Queries 家庭問問看

Spartan Discipline Daily | No-Excuses Mental Toughness Boosts

Argovia Gesundheitstipp

Why So Serious with Elizabeth & Daniel

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