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The Satisfied Woman is the podcast for women ready to understand why the same pattern keeps appearing in love, work, money, and identity—and how to change it at the source.

Hosted by Alanna Kaivalya, Ph.D., author of The Way of the Satisfied Woman and creator of The Satisfied Method™, the podcast examines modern womanhood through feminine psychology, depth psychology, relationships, mythology, financial sovereignty, and lived experience.

Each episode helps women recognize the cultural training that taught us to give too much, diminish our needs, distrust our intuition, and build our lives around everyone else.

You’ll find conversations about:

• Relationships, emotional availability, polarity, and being cherished
• Feminine power, intuition, boundaries, and sovereignty
• Money, work, value, and financial independence
• The hidden patterns connecting burnout, relationship dissatisfaction, and being undervalued
• Turning women’s wisdom into professional work that helps other women

Alanna helps women change their lives—and trains the women called to guide others through The Satisfied Method™ Coaching Certification.

Choose the episode that names what is happening in your life. Then take your next step at:

https://www.thesatisfiedwoman.com/

The Satisfied Woman is the podcast for women ready to understand why the same pattern keeps appearing in love, work, money, and identity—and how to change it at the source. Hosted by Alanna Kaivalya, Ph.D., author of The Way of the Satisfied Woman and creator of The Satisfied Method™, the podcast examines modern womanhood through feminine psychology, depth psychology, relationships, mythology, financial sovereignty, and lived experience. Each episode helps women recognize the cultural training that taught us to give too much, diminish our needs, distrust our intuition, and build our lives around everyone else. You’ll find conversations about: • Relationships, emotional availability, polarity, and being cherished • Feminine power, intuition, boundaries, and sovereignty • Money, work, value, and financial independence • The hidden patterns connecting burnout, relationship dissatisfaction, and being undervalued • Turning women’s wisdom into professional work that helps other women Alanna helps women change their lives—and trains the women called to guide others through The Satisfied Method™ Coaching Certification. Choose the episode that names what is happening in your life. Then take your next step at: https://www.thesatisfiedwoman.com/

The Satisfied Woman

Highly Trained explores the lessons we absorb before we know we’re learning them.

Through childhood, attachment, trauma, family systems, identity, leadership, injustice, culture, and the stories we inherit, this podcast looks past symptoms and surface explanations to ask what shaped the person underneath.

Hosted by Hunter Ethan Brooks, trauma therapist, clinical educator, and founder of Restore Your Life, this show examines how people become trained by survival, relationships, systems, and repetition — and what it takes to become something more than what we were taught to be.

Not broken. Not random. Highly trained.

Highly Trained explores the lessons we absorb before we know we’re learning them. Through childhood, attachment, trauma, family systems, identity, leadership, injustice, culture, and the stories we inherit, this podcast looks past symptoms and surface explanations to ask what shaped the person underneath. Hosted by Hunter Ethan Brooks, trauma therapist, clinical educator, and founder of Restore Your Life, this show examines how people become trained by survival, relationships, systems, and repetition — and what it takes to become something more than what we were taught to be. Not broken. Not random. Highly trained.

Highly Trained

Addiction Alchemy: Beyond Sobriety Join Renee Bledsoe, the creator of Addiction Alchemy™, a holistic, self-help journey for addiction recovery, based on the Medicine Wheel model, for insights, info and inspiration on her Tuesday afternoon Radio Show. The Medicine Wheel can help anyone regardless of race, culture, gender or belief system to transform the process of addiction at the core level. It works with any addiction and most especially "hidden" addictions, attachments and other issues that may not be readily recognized as addictions. Addiction Alchemy and the Medicine Wheel is a portal to the place beyond sobriety. Addiction Alchemy™ is not just about the healing of your addiction to 'some thing or some one', it is about the healing of YOU and the recovery of your hi-jacked personal power! Not only can Addiction Alchemy and the medicine wheel help facilitate the healing of addictions, it can actually help you go beyond healing and into a true fullness of life, acting as a gateway to the fulfillment of your highest and finest good and laying the groundwork for the realization of your deepest callings and desires in life.

Addiction Alchemy: Beyond SobrietyJoin Renee Bledsoe, the creator of Addiction Alchemy™, a holistic, self-help journey for addiction recovery, based on the Medicine Wheel model, for insights, info and inspiration on her Tuesday afternoon Radio Show. The Medicine Wheel can help anyone regardless of race, culture, gender or belief system to transform the process of addiction at the core level. It works with any addiction and most especially "hidden" addictions, attachments and other issues that may not be readily recognized as addictions. Addiction Alchemy and the Medicine Wheel is a portal to the place beyond sobriety.Addiction Alchemy™ is not just about the healing of your addiction to 'some thing or some one', it is about the healing of YOU and the recovery of your hi-jacked personal power! Not only can Addiction Alchemy and the medicine wheel help facilitate the healing of addictions, it can actually help you go beyond healing and into a true fullness of life, acting as a gateway to the fulfillment of your highest and finest good and laying the groundwork for the realization of your deepest callings and desires in life.

Addiction Alchemy: Beyond Sobriety Join Renee Bledsoe, the creator of Addiction Alchemy™, a holistic, self-help journey for addiction recovery, based on the Medicine Wheel model, for insights, info and inspiration on her Tuesday afternoon Radio Show. The Medicine Wheel can help anyone regardless of race, culture, gender or belief system to transform the process of addiction at the core level. It works with any addiction and most especially "hidden" addictions, attachments and other issues that may not be readily recognized as addictions. Addiction Alchemy and the Medicine Wheel is a portal to the place beyond sobriety. Addiction Alchemy™ is not just about the healing of your addiction to 'some thing or some one', it is about the healing of YOU and the recovery of your hi-jacked personal power! Not only can Addiction Alchemy and the medicine wheel help facilitate the healing of addictions, it can actually help you go beyond healing and into a true fullness of life, acting as a gateway to the fulfillment of your highest and finest good and laying the groundwork for the realization of your deepest callings and desires in life.

Renee Bledsoe

This Podcast is all of the audios of Jason Newland, since 2006. Only
listen when you can safely close your eyes.

www.jasonnewland.com

This Podcast is all of the audios of Jason Newland, since 2006. Only listen when you can safely close your eyes. www.jasonnewland.com

Jason Newland's HEALING VOICE

Informações para que todos possam entender o funcionamento de nosso cérebro, bem como muitas dicas para uma melhor performance no dia-a-dia, tanto no tocante à educação quanto trabalho e até relacionamentos interpessoais e saúde. Adriano Freitas é pós-graduado em Neuroaprendizagem, especialista em Intervenção em Neuropediatria, Transtornos Neurocognitivos e Demências, 
 Neurociência Clínica, Neuropsicologia Clínica e com programa de estudos concluído sobre Neurociências em Harvard, sendo também servidor efetivo da Universidade Federal Fluminense Campus Nova Friburgo.

Informações para que todos possam entender o funcionamento de nosso cérebro, bem como muitas dicas para uma melhor performance no dia-a-dia, tanto no tocante à educação quanto trabalho e até relacionamentos interpessoais e saúde. Adriano Freitas é pós-graduado em Neuroaprendizagem, especialista em Intervenção em Neuropediatria, Transtornos Neurocognitivos e Demências, Neurociência Clínica, Neuropsicologia Clínica e com programa de estudos concluído sobre Neurociências em Harvard, sendo também servidor efetivo da Universidade Federal Fluminense Campus Nova Friburgo.

Neurociências por Adriano Freitas (UFF)

Como mujer , psicóloga y emprendedora deseo compartirte ideas , pensamientos y reflexiones que serán de gran apoyo en esta aventura llamada VIDA. 
Toda la información que escuches tendrá un sustento teórico y científico , quédate tranquil@, esto funciona ✨

Como mujer , psicóloga y emprendedora deseo compartirte ideas , pensamientos y reflexiones que serán de gran apoyo en esta aventura llamada VIDA. Toda la información que escuches tendrá un sustento teórico y científico , quédate tranquil@, esto funciona ✨

Psicóloga Martha Barragán

Papo de mesa de bar, assuntos aleatórios e convidados malucos.

Golecast

Confundido de qué sucede realmente en tu relación de pareja, estás con dudas si tienes la culpa 
de que no estés como quieres. Buscas respuestas a cómo hacer que tu relación de pareja u otras relaciones funcionen mejor y no sabes cómo hacer eso.

Confundido de qué sucede realmente en tu relación de pareja, estás con dudas si tienes la culpa de que no estés como quieres. Buscas respuestas a cómo hacer que tu relación de pareja u otras relaciones funcionen mejor y no sabes cómo hacer eso.

VozDeHombre

Hi! So basically my podcast is about experiences and emotions we all face and how we can deal with them. I'm a teenager.. so to all the teens out there, I'm sure you can relate to this &lt;3

Hi! So basically my podcast is about experiences and emotions we all face and how we can deal with them. I'm a teenager.. so to all the teens out there, I'm sure you can relate to this <3

idek anymore

ROMANCE A CIEGAS, es el momento que tú te conectas con esa historia perdida donde una frase, un poema, una canción hizo magia que nunca olvidaste.

"ROMANCE A CIEGAS"

Un espacio donde encontrarás conocimiento de una manera digerible y divertida, a lado de profesionales en nada y aprendices de todo. Podcast, datos curiosos, auto-descubrimiento, desarrollo personal y profesional, finanzas personales.

ANYTHINGMX

El emprendedor e inversionista, Jared Gossett, explora ideas viables en torno al emprendimiento de alto impacto y vivir una buena vida.

Sigue a Jared en Instagram: @exponencialistas

El emprendedor e inversionista, Jared Gossett, explora ideas viables en torno al emprendimiento de alto impacto y vivir una buena vida. Sigue a Jared en Instagram: @exponencialistas

Código Exponencial

Try this mindful meditation and give your brain a break!

Dragon Fire Yoga

This podcast is a truth box - a home for the incredible kiwis circling back and working out how to survive and thrive in Aotearoa NZ, fresh out of quarantine. 
The podcast was born out of experiencing the trials and tribulations of returning to NZ during covid times and what it is like to reintegrate into your own country, whilst feeling kind of like a foreigner.

This podcast is a truth box - a home for the incredible kiwis circling back and working out how to survive and thrive in Aotearoa NZ, fresh out of quarantine. The podcast was born out of experiencing the trials and tribulations of returning to NZ during covid times and what it is like to reintegrate into your own country, whilst feeling kind of like a foreigner.

The Brain Gain

Mother and daughter duo would be the correct way to say it. But we'd rather go with two friends, who are lucky to grow together.

Back Me Up

Em & Ad take a look back on their 20’s 🎙 
What they learnt, what they did wrong and (if anything) what they did right 🤷🏻‍♂️

Em & Ad take a look back on their 20’s 🎙 What they learnt, what they did wrong and (if anything) what they did right 🤷🏻‍♂️

Em &amp; Ad take a look back on their 20’s 🎙 
What they learnt, what they did wrong and (if anything) what they did right 🤷🏻‍♂️

Thirty Laps

My all podcasts will be related to personal experience And also here I'll talk about self motivation... here you'll get to know about the real side of world.

Real (Me)

Balance with Cass & Kate is dedicated to women who want to empower themselves through energetic alignment. Are you wanting to discover how to live a life filled with more ease, flow, abundance and joy? In this podcast, we will be doing unscripted kinesiology balances where we are guided in discussions around balancing the mind, body and spirit through natural techniques and remedies. We will cover topics such as being in a state of flow, self love and acceptance, healing the past, overcoming fear, living in abundance, finding your purpose as well as being a deeply fulfilled woman as a mother (and being guided through motherhood with more ease and grace!). You will finish each episode feeling inspired, energised and empowered with steps to take in your life to balance your energy and ignite a deeper sense of wellbeing. Check out the show notes for more details and to download our episode take-aways and freebies! Please note: This is a limited-series podcast at the moment (Cass is on maternity leave from July 2021 onwards). But our intention IS to come back, so stay tuned for more!

Balance with Cass &amp; Kate is dedicated to women who want to empower themselves through energetic alignment. Are you wanting to discover how to live a life filled with more ease, flow, abundance and joy? In this podcast, we will be doing unscripted kinesiology balances where we are guided in discussions around balancing the mind, body and spirit through natural techniques and remedies. We will cover topics such as being in a state of flow, self love and acceptance, healing the past, overcoming fear, living in abundance, finding your purpose as well as being a deeply fulfilled woman as a mother (and being guided through motherhood with more ease and grace!). You will finish each episode feeling inspired, energised and empowered with steps to take in your life to balance your energy and ignite a deeper sense of wellbeing. Check out the show notes for more details and to download our episode take-aways and freebies! Please note: This is a limited-series podcast at the moment (Cass is on maternity leave from July 2021 onwards). But our intention IS to come back, so stay tuned for more!

Balance with Cass and Kate

~ Ας μιλήσουμε μεταξύ καφέ και ΑΝΕΥ τσιγάρου ~

Mina Damigou

Welcome to The Mane Event, the ultimate podcast for hairstylists looking to build a thriving career and a supportive community! With over 40 years of combined experience in the industry, we’re here to share real stories, expert insights, and honest conversations about the highs and lows of the beauty industry.
Whether you're just starting out or a seasoned pro, this is your safe space to connect, learn, and grow. We dive into everything from mastering your craft to building a loyal clientele, avoiding burnout, and creating a business you love.
Join us as we uplift one another, through community where every stylist feels seen, heard, and empowered. You’re not in this alone—we’ve got your back!
Subscribe now and let’s thrive together

Welcome to The Mane Event, the ultimate podcast for hairstylists looking to build a thriving career and a supportive community! With over 40 years of combined experience in the industry, we’re here to share real stories, expert insights, and honest conversations about the highs and lows of the beauty industry. Whether you're just starting out or a seasoned pro, this is your safe space to connect, learn, and grow. We dive into everything from mastering your craft to building a loyal clientele, avoiding burnout, and creating a business you love. Join us as we uplift one another, through community where every stylist feels seen, heard, and empowered. You’re not in this alone—we’ve got your back! Subscribe now and let’s thrive together

The Mane Event

The purpose of the podcast is to provide a voice to those that need to heal from traumatic experiences. We may laugh, cry, sing, etc. There are endless opportunities, on this journey of life. There is something for everyone. Join me, as we evolve into the best version of ourselves!

The purpose of the podcast is to provide a voice to those that need to heal from traumatic experiences. We may laugh, cry, sing, etc. There are endless opportunities, on this journey of life. There is something for everyone. Join me, as we evolve into the best version of ourselves!

J. Marie Speaks

Welcome to Higher Ground, a potcast where real talk, bold stories, and intentional living take center stage.

Hosted by two unapologetically authentic women from different generations, this show explores the highs and lows of life through the lens of mental health, boundaries, business, self-discovery, and yes .. cannabis. But we’re not your stereotypical stoners. We’re here for the curious, the seasoned, and everyone in between who’s looking for deeper conversations, unexpected laughter, and a little perspective shift.

You’ll hear vulnerable moments, unfiltered truths, and insights from lived experience .. all wrapped in humor, healing, and a whole lot of heart.

Think of it as your favorite deep convo after hours... with better snacks.

Higher Ground: Higher Thinking. Higher Living 🎙️🌿✨

Welcome to Higher Ground, a potcast where real talk, bold stories, and intentional living take center stage. Hosted by two unapologetically authentic women from different generations, this show explores the highs and lows of life through the lens of mental health, boundaries, business, self-discovery, and yes .. cannabis. But we’re not your stereotypical stoners. We’re here for the curious, the seasoned, and everyone in between who’s looking for deeper conversations, unexpected laughter, and a little perspective shift. You’ll hear vulnerable moments, unfiltered truths, and insights from lived experience .. all wrapped in humor, healing, and a whole lot of heart. Think of it as your favorite deep convo after hours... with better snacks. Higher Ground: Higher Thinking. Higher Living 🎙️🌿✨

The Higher Ground (A Potcast)

The Mindful Speechies Podcast with Kizzy Searle and Andrew Watt explores the intersection of speech pathology and mental health. Each episode features honest conversations with fellow speech therapists about their experiences, challenges, insights, and the importance of mental health and wellbeing in clinical practice and personal life.

This podcast aims to share practical insights, discuss real clinical situations, and build a community that supports both SLPs and their clients.

Follow The Mindful Speechies on Instagram @mindfulspeechies for updates and join the conversation.

The Mindful Speechies Podcast with Kizzy Searle and Andrew Watt explores the intersection of speech pathology and mental health. Each episode features honest conversations with fellow speech therapists about their experiences, challenges, insights, and the importance of mental health and wellbeing in clinical practice and personal life. This podcast aims to share practical insights, discuss real clinical situations, and build a community that supports both SLPs and their clients. Follow The Mindful Speechies on Instagram @mindfulspeechies for updates and join the conversation.

Mindful Speechies

Prayer and scripture play a powerful role in seeking healing—whether physical, emotional, or spiritual. The Bible offers many verses that bring comfort, encouragement, and hope for those in need of healing. "

Prayer and scripture play a powerful role in seeking healing—whether physical, emotional, or spiritual. The Bible offers many verses that bring comfort, encouragement, and hope for those in need of healing. "

MeetingPlaceofJesus

"L’inconscio in parole" è il nuovo progetto podcast di Jonas Varese, attraverso il quale l'equipe intende condividere stralci di testi di settore e non relativi a temi specifici legati al disagio contemporaneo. Sono gli stessi membri dell'equìpe a scegliere e leggere gli estratti. L'appuntamento è bisettimanale (ogni martedì e venerdì), ascoltabile su tutte le principali piattaforme di podcast.

L’inconscio in parole

Welcome to The Hero Within Podcast!™ with your host, Karen Hall - a truth seeker on a spiritual journey of self-discovery for over four decades. Embark on a voyage of understanding and connection in each episode, where we explore inspiring guest interviews and share meaningful personal reflections. Uncover the transformative power of empathy as we delve into the stories of unsung heroes who navigate life's trials with resilience and grace, illuminating the path to deep connections and understanding emerging from adversity. Join us as we discuss practical ways to use empathy to forge trusting relationships, both professionally and personally. Unveil spiritual insights and moments of compassion, guiding us towards hope, healing, and a return to love.™ This podcast is a sanctuary for those seeking to deepen their emotional connections, pursue spiritual growth, and find peace amidst chaos. Let us empower you to lead with integrity, nurture family bonds, and ignite a spirit of resilience. Meet Karen Hall - an internationally recognized speaker, emotional intelligence expert, and host of The Hero Within Podcast™. With a passion for helping entrepreneurs overcome fears and limiting beliefs to establish trust in relationships, Karen's mission is to inspire others to recognize their innate gifts and fulfill their divine calling. Don't miss an episode - subscribe, follow, and engage with us! Tune in for hope and inspiration on our [Podcast Page](https://podnews.net/podcast/ia7z1), seek upliftment on Instagram (@theherowithinpodcast), dive into discussions on Facebook, watch faith-filled clips on YouTube, and connect professionally on LinkedIn. Tweet with us about empathy and explore more on Karen's website. Join Karen on The Hero Within Podcast™, where each episode shares inspiring true stories to strengthen your faith and guide you through life's challenges. Embark on your hero's journey with us, and may love light your path! Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-hero-within-karen-hall--6456111/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-hero-within-karen-hall--6456111/support</a>.

Welcome to The Hero Within Podcast!™ with your host, Karen Hall - a truth seeker on a spiritual journey of self-discovery for over four decades.Embark on a voyage of understanding and connection in each episode, where we explore inspiring guest interviews and share meaningful personal reflections. Uncover the transformative power of empathy as we delve into the stories of unsung heroes who navigate life's trials with resilience and grace, illuminating the path to deep connections and understanding emerging from adversity.Join us as we discuss practical ways to use empathy to forge trusting relationships, both professionally and personally. Unveil spiritual insights and moments of compassion, guiding us towards hope, healing, and a return to love.™This podcast is a sanctuary for those seeking to deepen their emotional connections, pursue spiritual growth, and find peace amidst chaos. Let us empower you to lead with integrity, nurture family bonds, and ignite a spirit of resilience.Meet Karen Hall - an internationally recognized speaker, emotional intelligence expert, and host of The Hero Within Podcast™. With a passion for helping entrepreneurs overcome fears and limiting beliefs to establish trust in relationships, Karen's mission is to inspire others to recognize their innate gifts and fulfill their divine calling.Don't miss an episode - subscribe, follow, and engage with us! Tune in for hope and inspiration on our [Podcast Page](https://podnews.net/podcast/ia7z1), seek upliftment on Instagram (@theherowithinpodcast), dive into discussions on Facebook, watch faith-filled clips on YouTube, and connect professionally on LinkedIn. Tweet with us about empathy and explore more on Karen's website.Join Karen on The Hero Within Podcast™, where each episode shares inspiring true stories to strengthen your faith and guide you through life's challenges. Embark on your hero's journey with us, and may love light your path!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-hero-within-karen-hall--6456111/support.

Welcome to The Hero Within Podcast!™ with your host, Karen Hall - a truth seeker on a spiritual journey of self-discovery for over four decades. Embark on a voyage of understanding and connection in each episode, where we explore inspiring guest interviews and share meaningful personal reflections. Uncover the transformative power of empathy as we delve into the stories of unsung heroes who navigate life's trials with resilience and grace, illuminating the path to deep connections and understanding emerging from adversity. Join us as we discuss practical ways to use empathy to forge trusting relationships, both professionally and personally. Unveil spiritual insights and moments of compassion, guiding us towards hope, healing, and a return to love.™ This podcast is a sanctuary for those seeking to deepen their emotional connections, pursue spiritual growth, and find peace amidst chaos. Let us empower you to lead with integrity, nurture family bonds, and ignite a spirit of resilience. Meet Karen Hall - an internationally recognized speaker, emotional intelligence expert, and host of The Hero Within Podcast™. With a passion for helping entrepreneurs overcome fears and limiting beliefs to establish trust in relationships, Karen's mission is to inspire others to recognize their innate gifts and fulfill their divine calling. Don't miss an episode - subscribe, follow, and engage with us! Tune in for hope and inspiration on our [Podcast Page](https://podnews.net/podcast/ia7z1), seek upliftment on Instagram (@theherowithinpodcast), dive into discussions on Facebook, watch faith-filled clips on YouTube, and connect professionally on LinkedIn. Tweet with us about empathy and explore more on Karen's website. Join Karen on The Hero Within Podcast™, where each episode shares inspiring true stories to strengthen your faith and guide you through life's challenges. Embark on your hero's journey with us, and may love light your path! Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-hero-within-karen-hall--6456111/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-hero-within-karen-hall--6456111/support</a>.

The Hero Within Karen Hall

This a simple conversation from my heart to your heart about my journey from travels, and career to yoga teaching and expatriation. It is not about the journey itself but the spiritual process that comes with it&nbsp;

This a simple conversation from my heart to your heart about my journey from travels, and career to yoga teaching and expatriation. It is not about the journey itself but the spiritual process that comes with it 

The Raw Yogi Podcast

Welcome to the "I Come First" Podcast,  where putting yourself first is not selfish - it’s self-care, and it is essential.
Yes, you heard me right, we are flippin’ the script!
Are you tired of being the superhero for everyone else while your own needs take a backseat? Do you find yourself feeling overwhelmed, resentful, and burnt out, wondering where in the world your own spark went?
If you're nodding along to that, then buckle up sister, because you found your tribe!
Hi I'm Amie Barsky, nervous system and trauma master coach and breathwork facilitator, here to guide you on a journey of self-care and empowerment.
From a young age, I bought into the belief that being the 'good girl,' meant putting myself last. I also followed the rules - convinced that the only way to success was constant hustling, pushing, proving, and people-pleasing. 
I tried to live up to those unrealistic standards & it left me in overdrive, battling overwhelm, anxiety, spouts of depression and disconnection from my true self.
I have supported hundreds of women worldwide as they break free from similar cycles, and now it’s your turn!
This is the podcast for ambitious women who are tired of feeling overworked, underappreciated and are done putting themselves last! This is a sanctuary where I'll share my entire journey as a roadmap to help you break free from the pressure of societal norms, understand your nervous system and reconnect to your fierce inner strength.
Join us on this wild ride as we rewrite the rules, and share the secrets to putting yourself first. Each week, we’ll be sharing practical tools, advice, inspiring stories and unstoppable energy.
Let’s make “I Come First” your daily mantra and reclaim your zest for life!

Welcome to the "I Come First" Podcast, where putting yourself first is not selfish - it’s self-care, and it is essential. Yes, you heard me right, we are flippin’ the script! Are you tired of being the superhero for everyone else while your own needs take a backseat? Do you find yourself feeling overwhelmed, resentful, and burnt out, wondering where in the world your own spark went? If you're nodding along to that, then buckle up sister, because you found your tribe! Hi I'm Amie Barsky, nervous system and trauma master coach and breathwork facilitator, here to guide you on a journey of self-care and empowerment. From a young age, I bought into the belief that being the 'good girl,' meant putting myself last. I also followed the rules - convinced that the only way to success was constant hustling, pushing, proving, and people-pleasing. I tried to live up to those unrealistic standards & it left me in overdrive, battling overwhelm, anxiety, spouts of depression and disconnection from my true self. I have supported hundreds of women worldwide as they break free from similar cycles, and now it’s your turn! This is the podcast for ambitious women who are tired of feeling overworked, underappreciated and are done putting themselves last! This is a sanctuary where I'll share my entire journey as a roadmap to help you break free from the pressure of societal norms, understand your nervous system and reconnect to your fierce inner strength. Join us on this wild ride as we rewrite the rules, and share the secrets to putting yourself first. Each week, we’ll be sharing practical tools, advice, inspiring stories and unstoppable energy. Let’s make “I Come First” your daily mantra and reclaim your zest for life!

Welcome to the "I Come First" Podcast,  where putting yourself first is not selfish - it’s self-care, and it is essential.
Yes, you heard me right, we are flippin’ the script!
Are you tired of being the superhero for everyone else while your own needs take a backseat? Do you find yourself feeling overwhelmed, resentful, and burnt out, wondering where in the world your own spark went?
If you're nodding along to that, then buckle up sister, because you found your tribe!
Hi I'm Amie Barsky, nervous system and trauma master coach and breathwork facilitator, here to guide you on a journey of self-care and empowerment.
From a young age, I bought into the belief that being the 'good girl,' meant putting myself last. I also followed the rules - convinced that the only way to success was constant hustling, pushing, proving, and people-pleasing. 
I tried to live up to those unrealistic standards &amp; it left me in overdrive, battling overwhelm, anxiety, spouts of depression and disconnection from my true self.
I have supported hundreds of women worldwide as they break free from similar cycles, and now it’s your turn!
This is the podcast for ambitious women who are tired of feeling overworked, underappreciated and are done putting themselves last! This is a sanctuary where I'll share my entire journey as a roadmap to help you break free from the pressure of societal norms, understand your nervous system and reconnect to your fierce inner strength.
Join us on this wild ride as we rewrite the rules, and share the secrets to putting yourself first. Each week, we’ll be sharing practical tools, advice, inspiring stories and unstoppable energy.
Let’s make “I Come First” your daily mantra and reclaim your zest for life!

I Come First!

Silent Struggles is a podcast dedicated to exploring the often-overlooked battles with depression and mental health challenges. Through heartfelt stories, expert insights, and meaningful conversations, we aim to provide hope, support, and practical tools for anyone navigating the complexities of mental health. Whether you're seeking understanding or solidarity, this podcast is here to remind you that you're never alone.

Silent Struggles

Real talk on relationships & intimacy with Bobby V and Stephanie. Build deeper connections & untangle love, one episode at a time.

Real talk on relationships &amp; intimacy with Bobby V and Stephanie. Build deeper connections &amp; untangle love, one episode at a time.

Tangled Hearts

Are you tired of tossing and turning, struggling to fall asleep? Do you wake up feeling groggy and unrefreshed? It's time to master the art of deep rest with "Lights Out: Master the Art of Deep Rest." This podcast is your guide to unlocking the power of sleep and achieving true rejuvenation. Through practical tips, expert insights, and guided meditations, we'll explore the science behind restful sleep and empower you to cultivate a consistent, peaceful night's slumber. Discover effective techniques for managing stress, calming your mind, and creating a sleep-conducive environment that sets the stage for deep, restorative sleep. Whether you're battling insomnia, seeking improved focus during the day, or simply want to unlock the transformative power of quality sleep, "Lights Out" is here to help you reclaim your nights and awaken to a brighter, more energized you. Let us guide you on a journey to blissful slumber and experience the profound benefits of truly mastering the art of deep rest. For more resources and inspiration, visit <a href="https://x.com/NovosPositivity" target="_blank" rel="noreferrer noopener">https://x.com/NovosPositivity</a> (@NovosPositivity)⁠⁠⁠ on Twitter.

Are you tired of tossing and turning, struggling to fall asleep? Do you wake up feeling groggy and unrefreshed? It's time to master the art of deep rest with "Lights Out: Master the Art of Deep Rest." This podcast is your guide to unlocking the power of sleep and achieving true rejuvenation. Through practical tips, expert insights, and guided meditations, we'll explore the science behind restful sleep and empower you to cultivate a consistent, peaceful night's slumber. Discover effective techniques for managing stress, calming your mind, and creating a sleep-conducive environment that sets the stage for deep, restorative sleep.Whether you're battling insomnia, seeking improved focus during the day, or simply want to unlock the transformative power of quality sleep, "Lights Out" is here to help you reclaim your nights and awaken to a brighter, more energized you. Let us guide you on a journey to blissful slumber and experience the profound benefits of truly mastering the art of deep rest.For more resources and inspiration, visit https://x.com/NovosPositivity (@NovosPositivity)⁠⁠⁠ on Twitter.

Are you tired of tossing and turning, struggling to fall asleep? Do you wake up feeling groggy and unrefreshed? It's time to master the art of deep rest with "Lights Out: Master the Art of Deep Rest." This podcast is your guide to unlocking the power of sleep and achieving true rejuvenation. Through practical tips, expert insights, and guided meditations, we'll explore the science behind restful sleep and empower you to cultivate a consistent, peaceful night's slumber. Discover effective techniques for managing stress, calming your mind, and creating a sleep-conducive environment that sets the stage for deep, restorative sleep. Whether you're battling insomnia, seeking improved focus during the day, or simply want to unlock the transformative power of quality sleep, "Lights Out" is here to help you reclaim your nights and awaken to a brighter, more energized you. Let us guide you on a journey to blissful slumber and experience the profound benefits of truly mastering the art of deep rest. For more resources and inspiration, visit <a href="https://x.com/NovosPositivity" rel="noopener noreferrer">https://x.com/NovosPositivity</a> (@NovosPositivity)⁠⁠⁠ on Twitter.

Lights Out | Master the Art of Deep Rest

Welcome to the Mentally Fit EP + Me podcast, a show that connects you with stories of every day people from across Eyre Peninsula, South Australia.


We believe that mental health is everyone’s business. We’re all about smashing stigmas and raising awareness so that people gain a sense of empowerment to live mentally well.


Please note that at times some of our episodes may contain stories that could be deemed confronting. Please read the episode blurb to determine if this episode is right for you. 


Find us on Facebook at Mentally Fit EP!

Welcome to the Mentally Fit EP + Me podcast, a show that connects you with stories of every day people from across Eyre Peninsula, South Australia. We believe that mental health is everyone’s business. We’re all about smashing stigmas and raising awareness so that people gain a sense of empowerment to live mentally well. Please note that at times some of our episodes may contain stories that could be deemed confronting. Please read the episode blurb to determine if this episode is right for you. Find us on Facebook at Mentally Fit EP!

Mental Health Podcasts / Page 1229

The Satisfied Woman

Highly Trained

Renee Bledsoe

Jason Newland's HEALING VOICE

Neurociências por Adriano Freitas (UFF)

Psicóloga Martha Barragán

Golecast

VozDeHombre

idek anymore

"ROMANCE A CIEGAS"

ANYTHINGMX

Código Exponencial

Dragon Fire Yoga

The Brain Gain

Back Me Up

Thirty Laps

Real (Me)

Balance with Cass and Kate

Mina Damigou

The Mane Event

J. Marie Speaks

The Higher Ground (A Potcast)

Mindful Speechies

MeetingPlaceofJesus

L’inconscio in parole

The Hero Within Karen Hall

The Raw Yogi Podcast

I Come First!

Silent Struggles

Tangled Hearts

Lights Out | Master the Art of Deep Rest

MFEP+ME

The Tech Less Podcast

Quien Sabe?

The Gillionair3 Mindset

Allow Yourself Soultalk

Rising With Love

GAIM ON - Win the Day!

Ansiedad Andante

Do Not Disturb

avE en cALMA

THE BOOST

ProjectFunktion

LifeKit Unplugged by Every1Pilates

She Ain’t Perfect

No Sick Days

Regnljud

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Let's Sit with That - A Mental Health Podcast

The Inner CEO Code with Lisa Rosato