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I started this podcast as a companion to my fitness coaching service, each episode is intended to offer an actionable tip or insight you can apply to your own wellness program or exercise regime, it's an opportunity to focus on the mindset it takes to achieve in fitness. So I look for leaders in their fields, from Olympians to top personal trainers, adventurers, and thought leaders, think of the podcast series as your collection of virtual fitness mentors. 

My coaching clients tend to listen to the show during their hiking trips or cardiovascular sessions, but of course, feel free to enjoy how you see fit, I'd love to know if there is anything you've applied to your life as a result of listening!

I started this podcast as a companion to my fitness coaching service, each episode is intended to offer an actionable tip or insight you can apply to your own wellness program or exercise regime, it's an opportunity to focus on the mindset it takes to achieve in fitness. So I look for leaders in their fields, from Olympians to top personal trainers, adventurers, and thought leaders, think of the podcast series as your collection of virtual fitness mentors. My coaching clients tend to listen to the show during their hiking trips or cardiovascular sessions, but of course, feel free to enjoy how you see fit, I'd love to know if there is anything you've applied to your life as a result of listening!

Healthy Ambition Podcast with Scott Laidler

Dr. Dilema é uma personagem fictícia criada por Jony Wolff.

Dr. Dilema

Mental health growth
Generational patterns 
Wounds 
And stories from with in our journey

Mental health growth Generational patterns Wounds And stories from with in our journey

No Love Lost Podcast

Surviving the Suck

This is my first attempt at a podcast. I’m doing my patriotic duty to fight COVID-19 by losing my job and staying at home, washing my hands as much as reasonably possible. I promise I’ll talk at some point

Limitless Duty

Especially in times of concern, practicing mindfulness/meditation can be very helpful. When we just auto react to the hurricane of news and distraction that goes on around us, feelings of fear and anger can become our norm. Rather, giving ourselves some mindful moments to simply pause and be grateful for what we already have, like resting in the still eye of a hurricane, makes all the difference in how we feel and respond throughout our day-to-day lives - and focusing our actions on those things that we truly have some control over can enable us to ride out the difficult waves until they pass.

Guided Mindful Meditations for Stressful Times

A podcast that explores a public health approach to improving the mental health of black boys while challenging the negative stereotypes associated with this demographic in the society. This is a happiness research informed creative podcast featuring discussions with professionals, changemakers and young people. It is hosted by Kay Rufai, a poet, photographer, filmmaker, playwright, mental health researcher.…he keeps himself busy with anything creative. So expect to hear interesting thoughts, discussions with professionals, change-makers and audio recordings from the young people that participated in the programme.

S.M.I.L.E-ing Boys Podcast

Welcome to The Popmatic Podcast! Its simple really, we talk pop culture! Anything from music, movies, news, art, mental health. I guarantee we have a show for you.

Beyond The Crisis

ANAM Wellness is designed to offer insightful topics to help with the challenges of life, love and all the bumps that can fall between.

Please cash your vote for me on Top Host:

http://tophost.org/2026/trinity-michaels

ANAM Wellness is designed to offer insightful topics to help with the challenges of life, love and all the bumps that can fall between. Please cash your vote for me on Top Host: http://tophost.org/2026/trinity-michaels

ANAM Wellness

For over 30 years, the Black Mental Health Alliance for Education and Consultation, Inc. has provided a trusted culturally competent forum on the topic of mental health and related issues. We are bridge builders. From the Psychiatrist to the Grassroots Community level worker, Politicians to Educators, we provide an unapologetically Black space for those who work with marginalized communities across the United States and the world. Provocative, engaging, and thought provoking. The Black Mental Health Alliance is prepared to provide a bi-monthly podcast opportunity for all who understand (or are ready to learn) that #blackmindsmattter, first. We go live Friday August 28, 2020 at 3pm EST!

Real Talk: Black Minds Matter

'To Be Honest' with oneself and others is the most difficult thing for us humans. It is because, in order to be honest, we must be courageous enough to take a look into the dark side of our psyche and confront our weaknesses—and expose them openly to the world—which is what we are most afraid of. My intention is having 'To Be Honest' to fuel a community of like-minded listeners to dare To Be Honest. To empower and inspire us all To Be Honest—so we can find harmony within ourselves and create healthy loving relationships.

Dr BB's Podcast

Just discussing general topics in the world. A judgement free zone.

Judgement Free Zone

A weekly meditation podcast with reflections for spiritual growth and nourishment, hosted by CMF CURO.

Monday Meditations with CMF CURO

In this podcast we’re going to dive deep into how it matters not where or what you come from—but who you choose to become with the resources available for internal work, personal development and overall healing/changing the narrative in which you set for yourself. We manifest the person we are, the reality we live, and become the things we focus on. Healing comes in waves; as we are all flowing through unknown waters with each day that passes. Let’s talk about navigating through the process; come kick it with me ♥️

Healing Hearts

What if living longer isn’t just about adding years to your life — but adding more life to your years?Penney for Your Thoughts explores the science of longevity, mindset, women’s health and healthy aging — and the practical things we can do to feel, think and live better at every stage of life.Hosted by Penney Megginson, a neuroscience-informed health and performance expert with a background in physiotherapy and exercise physiology, the podcast brings together conversations with doctors, scientists, researchers and innovators alongside practical, science-backed tools you can experiment with in your own life.It’s also home to Glowgevity — Penney’s approach to longevity built around a simple idea: longevity isn’t just about adding years to your life; it’s about adding life to your years. Glowgevity explores how the way we think, move, manage stress and experience life can influence not only how long we live, but how well we live.From nervous system regulation, stress and the brain to menopause, hormones, movement, biohacking, emotional wellbeing and healthspan, Penney asks the questions that turn complex science into practical strategies for everyday life.Live longer. Live better. Glow longer.Welcome to Penney for Your Thoughts.

What if living longer isn’t just about adding years to your life — but adding more life to your years? Penney for Your Thoughts explores the science of longevity, mindset, women’s health and healthy aging — and the practical things we can do to feel, think and live better at every stage of life. Hosted by Penney Megginson, a neuroscience-informed health and performance expert with a background in physiotherapy and exercise physiology, the podcast brings together conversations with doctors, scientists, researchers and innovators alongside practical, science-backed tools you can experiment with in your own life. It’s also home to Glowgevity — Penney’s approach to longevity built around a simple idea: longevity isn’t just about adding years to your life; it’s about adding life to your years. Glowgevity explores how the way we think, move, manage stress and experience life can influence not only how long we live, but how well we live. From nervous system regulation, stress and the brain to menopause, hormones, movement, biohacking, emotional wellbeing and healthspan, Penney asks the questions that turn complex science into practical strategies for everyday life. Live longer. Live better. Glow longer. Welcome to Penney for Your Thoughts.

Penney for Your Thoughts: Longevity, Mindset & Women's Health

Are you ready to embrace the magic that lies within you? Welcome to Her Power, the podcast where we celebrate resilience, healing, and the limitless potential we all possess.

If you've ever faced challenges head-on, battled your inner demons, or danced with uncertainty, this podcast is tailor-made for you! We understand that life can be tough, and that's why we're here to empower you on your journey to greatness.

💫 Are you navigating the labyrinth of healing from trauma, anxiety, or depression?

💫 Are you feeling stuck in a job that's not aligned with your passions, craving a career that lights your soul on fire?

💫 Have you ever experienced heartache and loss, but still yearn to find joy and strength beyond your circumstances?

💫 Are you searching for ways to manifest the life you've always dreamt of, even amidst adversity?

If you nodded along to any of these, then you've found your tribe! I'm Zoe Fox, your dedicated guide on this extraordinary path of self-discovery. As a counselling graduate, founder of the Inner World Alchemy framework, and a Hay House Publishing mentee, and a trauma survivor I've been through the depths of life's challenges.

I've navigated the twists and turns of healing from trauma, anxiety, and depression. I've adjusted to life changing injury, persevered through heartache and loss, emerging stronger and wiser. I understand the struggles of feeling stuck in an unfulfilling job and summoning the courage to follow my passions, becoming my own boss.

But most importantly, I understand the transformative power of turning wounds into wisdom. I've witnessed the magic of manifesting a life beyond my wildest dreams, even amidst adversity. And now, I'm here to share my experiences and insights with you.

Join me, on this transformative adventure as we unlock the true power within us all. Discover authentic stories and empowering insights that will inspire you to conquer your fears and tap into your unique potential. It's time to break free from limiting beliefs and embark on a journey of self-discovery and personal growth.

Tune in to Her Power and let's embark on this magical transformation together! 🌿

For more meditations and healing offers:

https://stan.store/Zoefox

Are you ready to embrace the magic that lies within you? Welcome to Her Power, the podcast where we celebrate resilience, healing, and the limitless potential we all possess. If you've ever faced challenges head-on, battled your inner demons, or danced with uncertainty, this podcast is tailor-made for you! We understand that life can be tough, and that's why we're here to empower you on your journey to greatness. 💫 Are you navigating the labyrinth of healing from trauma, anxiety, or depression? 💫 Are you feeling stuck in a job that's not aligned with your passions, craving a career that lights your soul on fire? 💫 Have you ever experienced heartache and loss, but still yearn to find joy and strength beyond your circumstances? 💫 Are you searching for ways to manifest the life you've always dreamt of, even amidst adversity? If you nodded along to any of these, then you've found your tribe! I'm Zoe Fox, your dedicated guide on this extraordinary path of self-discovery. As a counselling graduate, founder of the Inner World Alchemy framework, and a Hay House Publishing mentee, and a trauma survivor I've been through the depths of life's challenges. I've navigated the twists and turns of healing from trauma, anxiety, and depression. I've adjusted to life changing injury, persevered through heartache and loss, emerging stronger and wiser. I understand the struggles of feeling stuck in an unfulfilling job and summoning the courage to follow my passions, becoming my own boss. But most importantly, I understand the transformative power of turning wounds into wisdom. I've witnessed the magic of manifesting a life beyond my wildest dreams, even amidst adversity. And now, I'm here to share my experiences and insights with you. Join me, on this transformative adventure as we unlock the true power within us all. Discover authentic stories and empowering insights that will inspire you to conquer your fears and tap into your unique potential. It's time to break free from limiting beliefs and embark on a journey of self-discovery and personal growth. Tune in to Her Power and let's embark on this magical transformation together! 🌿 For more meditations and healing offers: https://stan.store/Zoefox

Her Power

Still Standing Strong Stories is an organization where people can write stories about overcoming a difficult time and how they became stronger after their experience.

Still Standing Strong Stories

Journey Ahead features upbeat conversations with area experts on how you or your aging loved ones can live life to the fullest in the Chippewa Valley. Hosted by Lisa Wells of the Aging & Disability Resource Center of Eau Claire County, enjoy discussions focused on enhancing the quality life while aging, living with dementia, keeping our aging loved ones active and healthy, changing attitudes on aging, and many more insightful topics.  Subscribe for free to always get the latest monthly episode.

Journey Ahead features upbeat conversations with area experts on how you or your aging loved ones can live life to the fullest in the Chippewa Valley. Hosted by Lisa Wells of the Aging & Disability Resource Center of Eau Claire County, enjoy discussions focused on enhancing the quality life while aging, living with dementia, keeping our aging loved ones active and healthy, changing attitudes on aging, and many more insightful topics. Subscribe for free to always get the latest monthly episode.

Journey Ahead features upbeat conversations with area experts on how you or your aging loved ones can live life to the fullest in the Chippewa Valley. Hosted by Lisa Wells of the Aging &amp; Disability Resource Center of Eau Claire County, enjoy discussions focused on enhancing the quality life while aging, living with dementia, keeping our aging loved ones active and healthy, changing attitudes on aging, and many more insightful topics.  Subscribe for free to always get the latest monthly episode.

Journey Ahead

Crianza consciente y respetuosa.
Disciplina Positiva y Amor propio.
Mil gracias por estar acá.

Crianza consciente y respetuosa. Disciplina Positiva y Amor propio. Mil gracias por estar acá.

Natalia Calderón Podcast

Somebody somewhere said that therapy is for people who are crazy. Somebody somewhere said if you are a black woman you’re either angry, broken or a gold digger. We as black women think we’re Super and no shade we’re pretty bad ass but we have to know that the S we tote around on our chest can also mean Safe, Self-Confident, Submissive, Sensitive, Supportive and Secure. Even Superwoman Needs Therapy is about having real convo about how to not work so hard pretending to keep your shit together that you fall apart.

Even SuperWoman Needs Therapy

Your weekly dose of purpose, Orchid Blooms podcast aims to provide thought provoking weekly conversations that deep dive with a series of connected topics. These topics will inspire you to live an authentic life by sharing experiential learning and personal stories on the various themes. Each week a new episode is released with different themes included in each episode. This bi-weekly podcast will focus on personal development, faith, success, defeats, disappointments which will motivate us to become authentic, creativity, fulfilled, and enlightened.

Orchid Blooms Podcast

A fascinating and entertaining insight into the world of the Life Changers, the people who work with others to help them achieve success and balance. Interviews with experts from different fields and disciplines in the realm of human change, plus conversations with industry and commercial leaders on how they achieve success and balance.This podcast provides a smorgasbord of options, introducing the listener to many different types of help and support available.

"Life Changers... the podcast"

Welcome! Here we like to talk about race as it pertains to quite literally everything. No idea or topic is too complex or insignificant to discuss in this safe space. I'm so glad you are here!

Nothing left unsaid with Roz G

Affirmation's is food for your soul. Like we feed ourselves we must feed the soul.

Affirmations for the inner soul.

Until now, discussing mental health in the Black community was taboo. Finally, the stigma is gone and we're here to help ensure and employ strategies that allow good mental health to thrive in the Black community. Podcast produced by Sharrarne Morton and Mortonmediatv.com

Mental Break with Dr. Shauna

Soy Alexandra Farias, una escritora dominicana, que al igual que tú, un día se levantó con la enorme necesidad de inspirar al mundo 🌏. “Sueña en GRANDE” es un espacio creado para las mujeres y los hombres que un día perdieron la fe en si mism@ y se sienten que no pertenecen a este mundo. Sueña en grande vino para recordarte, de que eres capaz y de cómo dejar tus miedos atrás a la hora de volver a nacer.
Te invito a seguirme en mis redes sociales.
https://www.facebook.com/al3xandrafariasrd/
https://www.instagram.com/alexandrafariasrd/

Soy Alexandra Farias, una escritora dominicana, que al igual que tú, un día se levantó con la enorme necesidad de inspirar al mundo 🌏. “Sueña en GRANDE” es un espacio creado para las mujeres y los hombres que un día perdieron la fe en si mism@ y se sienten que no pertenecen a este mundo. Sueña en grande vino para recordarte, de que eres capaz y de cómo dejar tus miedos atrás a la hora de volver a nacer. Te invito a seguirme en mis redes sociales. https://www.facebook.com/al3xandrafariasrd/ https://www.instagram.com/alexandrafariasrd/

Sueña en GRANDE

Welcome to WEvolve! Our podcast is about everything from who we are and where we come from to how we work with teens/adolescents in better coping with their mental health. It will also give an insight into the stories of guest speakers and relevant information on mental health in our community. We hope you enjoy!

WEvolve

Ever wish you could buy some free hope? Co-hosts Nyah Skye and "Bird" keep an ongoing record of the ups and downs of their lives -- which began to overlap when her mother introduced a 12 year-old Nyah to the man who would become her step-dad. 

Now Nyah and "Bird" -- a 21 year-old college senior and a ... -old teacher -- squeeze recordings into their rare moments, and confirm that they have reached the most hallowed and impossible of goals, for daughter and step-dad:  Family Not Friends

Ever wish you could buy some free hope? Co-hosts Nyah Skye and "Bird" keep an ongoing record of the ups and downs of their lives -- which began to overlap when her mother introduced a 12 year-old Nyah to the man who would become her step-dad. Now Nyah and "Bird" -- a 21 year-old college senior and a ... -old teacher -- squeeze recordings into their rare moments, and confirm that they have reached the most hallowed and impossible of goals, for daughter and step-dad: Family Not Friends

Family Not Friends

Helping men through mentoring and friendship to regain their passion and purpose in life

Open your soul this is your life

Spiritual Insights with Andrea is here to help you use spiritual practices in your daily life so you can align to your true self and purpose. By living a spiritually connected life you reclaim who you are, learn love yourself and let go of that which does not serve you.&nbsp; What exactly is spiritually connected living? It includes the following:<ul><li>Developing your relationship with your source. No matter what you call it - Universe, God, Higher Power or anything else.</li><li>Developing your relationship to your spirit guides and other helpful beings from the spirit realm.</li><li>Having daily practices to maintain your energy and connection to spirit.</li><li>Integrating your spiritual connections into decision making.</li><li>Healing blocks to connection, growth and yourself. These can be emotional, physical, mental or spiritual.</li></ul> What You Will Find on the PodcastEach week I share spiritual insights, tools and lessons. These come from both me and my experience and from my spirit team. This gives you guidance from a spirit perspective and a human perspective. These are different because from non-ordinary reality, they can see more than we do.&nbsp; But they don't fully understand what it is like to be human. So, taking what they say and pairing with it the human experience gives you better guidance. I make sure these are action oriented so you don't just get a message with no clue what to do with it - you get guidance on what you can do in your own life to manage it.&nbsp; You will also find guided meditations to help you with living spiritually connected.

Spiritual Insights with Andrea is here to help you use spiritual practices in your daily life so you can align to your true self and purpose. By living a spiritually connected life you reclaim who you are, learn love yourself and let go of that which does not serve you.  What exactly is spiritually connected living? It includes the following:Developing your relationship with your source. No matter what you call it - Universe, God, Higher Power or anything else.Developing your relationship to your spirit guides and other helpful beings from the spirit realm.Having daily practices to maintain your energy and connection to spirit.Integrating your spiritual connections into decision making.Healing blocks to connection, growth and yourself. These can be emotional, physical, mental or spiritual. What You Will Find on the Podcast Each week I share spiritual insights, tools and lessons. These come from both me and my experience and from my spirit team. This gives you guidance from a spirit perspective and a human perspective. These are different because from non-ordinary reality, they can see more than we do.  But they don't fully understand what it is like to be human. So, taking what they say and pairing with it the human experience gives you better guidance. I make sure these are action oriented so you don't just get a message with no clue what to do with it - you get guidance on what you can do in your own life to manage it.  You will also find guided meditations to help you with living spiritually connected.

Spiritual Insights With Andrea

Hello friends! I’m Victoria Matmanivong and I am a life coach who loves to see and help people thrive in their lives. I am a mental health advocate and when I finally sought help for myself I realized I want to help others in the same way. So grab a cup of coffee and let’s talk about all the things like self love, mental health and emotional intelligence and more!

Coffee With Victoria

The "Lets Talk Bipolar" podcast is hosted by Emma Belle, who lives with Bipolar and was diagnosed 11 years ago.

This podcast will share conversations and lived experiences of those that live with Bipolar and also conversations with professionals in the medical and research fields and families and carers that support those living with Bipolar.

Bipolar UK is the national charity dedicated to supporting individuals with the much misunderstood and devastating condition of bipolar, their families and carers.

www.bipolaruk.org
IG: bipolar_uk
Twitter: bipolaruk
Facebook: bipolaruk

The "Lets Talk Bipolar" podcast is hosted by Emma Belle, who lives with Bipolar and was diagnosed 11 years ago. This podcast will share conversations and lived experiences of those that live with Bipolar and also conversations with professionals in the medical and research fields and families and carers that support those living with Bipolar. Bipolar UK is the national charity dedicated to supporting individuals with the much misunderstood and devastating condition of bipolar, their families and carers. www.bipolaruk.org IG: bipolar_uk Twitter: bipolaruk Facebook: bipolaruk

Lets Talk Bipolar - by Bipolar UK

TV presenter Jasper Taylor has enlisted the help of his nature-loving father, Jonnie, to show him and his best mate Rob the benefits of being more connected to the natural world and less reliant on the digital one. Sound like something you need too? Come join us... <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

TV presenter Jasper Taylor has enlisted the help of his nature-loving father, Jonnie, to show him and his best mate Rob the benefits of being more connected to the natural world and less reliant on the digital one. Sound like something you need too? Come join us... Hosted on Acast. See acast.com/privacy for more information.

TV presenter Jasper Taylor has enlisted the help of his nature-loving father, Jonnie, to show him and his best mate Rob the benefits of being more connected to the natural world and less reliant on the digital one. Sound like something you need too? Come join us... Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Father Nature

What is this podcast? It's two lovely people talking about what they do, have done, and may do later. Hilarity ensues!

Tangents with a Librarian and a Shrink

The I Love Sleep Podcast helps to create a comfortable sleeping environment through different stories, meditations and some deep sleep music The goal is to help you relax and refresh so you can have a great sleep. If you love this podcast, consider supporting the Patreon at patreon.com/raynlakhani 

Now, it's time to settle down, relax and enjoy your sleep adventure with I Love Sleep.

The I Love Sleep Podcast helps to create a comfortable sleeping environment through different stories, meditations and some deep sleep music The goal is to help you relax and refresh so you can have a great sleep. If you love this podcast, consider supporting the Patreon at patreon.com/raynlakhani Now, it's time to settle down, relax and enjoy your sleep adventure with I Love Sleep.

I Love Sleep

We are Paige and Lauren, long term friends passionate about helping you redefine your relationship with your body. We have learned a lot from each other - a small body and a big body, both powerfully defined by more than simple size and shape. Paige is a certified nutrition coach, certified life coach, and certified personal trainer, committed to empowering women in their self worth through nutrition, exercise, and positive body image. Lauren is a writer and soon to be self-published author, dedicated to empowering women to love their body now, not as a before or after, but to love her for all she is today. Join us as we learn, unlearn, grow, and challenge one another to believe better about ourselves and our bodies.

The EmbodyHer Podcast

The Conscious Classroom with host Amy Edelstein explores the future of education and the world of mindfulness and contemplative approaches in education. Amy is the Founder and Executive Director of the award winning nonprofit Inner Strength Education, which trained more than 35,000 students and supported 5,000 teachers in its first decade with evidence based programming.&nbsp; In each episode, Amy, who began her own meditation practice more than 40 years ago, leans into the edge of authentic transformative practices and makes them relevant and accessible. She shares classroom tools and activities for adolescents and young adults, articulates why teaching students about perspectives, worldviews, and context develops essential skills for long term happiness and success in work and life. Incorporating trauma sensitive approaches, systems thinking, and emotional intelligence to empower teens and uplift school communities, the Conscious Classroom is rooted in real life, field-tested approaches. Honored with a Philadelphia Social Innovation Award and a Philadelphia City Council Resolution for her work, Amy is passionate about what's possible and inspired to share that with you. More at: www.InnerStrengthEducation.org

The Conscious Classroom with host Amy Edelstein explores the future of education and the world of mindfulness and contemplative approaches in education. Amy is the Founder and Executive Director of the award winning nonprofit Inner Strength Education, which trained more than 35,000 students and supported 5,000 teachers in its first decade with evidence based programming.  In each episode, Amy, who began her own meditation practice more than 40 years ago, leans into the edge of authentic transformative practices and makes them relevant and accessible. She shares classroom tools and activities for adolescents and young adults, articulates why teaching students about perspectives, worldviews, and context develops essential skills for long term happiness and success in work and life. Incorporating trauma sensitive approaches, systems thinking, and emotional intelligence to empower teens and uplift school communities, the Conscious Classroom is rooted in real life, field-tested approaches. Honored with a Philadelphia Social Innovation Award and a Philadelphia City Council Resolution for her work, Amy is passionate about what's possible and inspired to share that with you. More at: www.InnerStrengthEducation.org

The Conscious Classroom

I’m Jacky Power, addiction psychologist and poet and host of The Therapeutic Poet. Each week I use a poem I have written to introduce a therapeutic theme as I talk with my guests about the trickiness of being human.