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Radically change your life by busting through your negative thinking and limiting beliefs.

Belief Busting Breakthroughs

Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend--your optimal life awaits...

Optimal Living Daily - Personal Development & Self-Improvement

Wie wäre es, sich mal wieder richtig energiegeladen, fit und produktiv zu fühlen?
Dieser Podcast richtet sich besonders an alle kreativen Köpfe, ambitionierte Büro-Athleten und Menschen, die einfach MEHR im Leben möchten. 

Mit einem Mix aus Humor und Lockerheit spricht Denny Preuß ganz unverkrampft über mentale Gesundheit, entspannte Produktivität und Vitalität. 

Die Devise: lebenslange Selbstverwirklichung ohne Auszubrennen mit gesunder High-Performance, statt der veralteten 24/7-Hustle-Attitüde. 

Aber genug von mir, was interessiert Dich? Schreib mir einfach auf Instagram: dennypreuss

Wie wäre es, sich mal wieder richtig energiegeladen, fit und produktiv zu fühlen?
Dieser Podcast richtet sich besonders an alle kreativen Köpfe, ambitionierte Büro-Athleten und Menschen, die einfach MEHR im Leben möchten.&nbsp;

Mit einem Mix aus Humor und Lockerheit spricht Denny Preuß ganz unverkrampft über mentale Gesundheit, entspannte Produktivität und Vitalität.&nbsp;

Die Devise: lebenslange Selbstverwirklichung ohne Auszubrennen mit gesunder High-Performance, statt der veralteten 24/7-Hustle-Attitüde.&nbsp;

Aber genug von mir, was interessiert Dich? Schreib mir einfach auf Instagram: dennypreuss

HIGH ENERGY - Mehr Energie für Deine Selbstverwirklichung mit Denny Preuß

Entdecke die tiefe Verbindung zwischen Emotionen und Essen in meinem Podcast! Begleite mich auf einer Reise zu einem tieferen Verständnis deiner wahren Bedürfnisse und Gefühle, während du dich auf die Rückverbindung mit deinem eigenen Herzen konzentrierst. Wir erkunden Themen wie emotionales Essen, Selbstakzeptanz, Achtsamkeit und die Heilung von seelischem Schmerz. Erfahre, wie du durch bewusstes Essen und emotionales Bewusstsein ein erfüllteres Leben führen kannst. Abonniere noch heute!

Mehr auf https://www.daniela-mueller.eu
Newsletter: https://www.daniela-mueller.eu/newsletter

HerzVerbindung - der Body - Mind - Soul Podcast bei emotionalem Essen

Idealizado por Ana Sofiati e Fernanda Cunha, esse podcast deseja compartilhar com o mundo, os benefícios do cuidado com nossa saúde mental. Pacientes frequentes de sessões de terapia, as amigas desejam desmistificar o que ouvimos de negativo ao longo da vida e mostrar o quanto a coragem de conhecer a si mesmo pode te levar a ter uma vida mais leve e saudável. Vamos juntos?

Essa Tal Terapia Podcast

Here, I will share my journey, my vulnerabilities, my lessons learned and anything else I think that's worth sharing with you.

I am a mental health survivor;
I am a writer;
I am an intuitive;
I am a healer;
I am an empath;
who is working everyday, continuing to grow into her best self. 

I am not a professional of any sort, and this podcast is strictly my opinions and thoughts. Please seek medical or professional help if you feel the need - there is absolutely no shame! 

Thanks for joining me on this journey. 

Instagram - @lannamo_
Facebook - Lanna Mo

Front Porch Perspectives

Superación Y Motivación

Un podcast hecho para ti, que quieres crecer.
Hablemos de todo sin tapujos ni tabúes. 
Motivación, reflexiones y platicas que seguro te van a atrapar. 
crezcamos juntos.

A SABER

Hello and welcome to Just like the Moon (we go through phases), the podcast where I, Laura, have open and honest conversations about our wellbeing, taking care of our mental health and all sort of other things with fascinating people from all walks of life, in the hope of learning a few self care tips and as a reminder that, no matter your situation, you are not walking alone.

Just Like the Moon (we go through phases)

Join us on the journey to happiness as we navigate through difficult discussions surrounding Mental Health and Wellness.

SRT's Talk About It Thursdays

Bienestar 

Un podcast para cuestionar y crecer!

NO ME CREAN TANTO

Un espacio para hablar sobre temas como autoconocimiento, desarrollo personal, conciencia y meditación.
Ráshuah es una Organización que trabaja con técnicas exclusivas de Meditación, cuyo objetivo es enseñar autoconocimiento para que el practicante pueda hacer cambios internos, transformar su vida y desarrollar su conciencia espiritual.

Instituto Ráshuah Argentina

I’m Nerona join me as I unbottle my thoughts on self development and more! As someone that struggles with anxiety, I’ve found myself to pull towards this platform as a way of expressing what myself and other persons are thinking but just probably never bothered to share.I want my podcast “Unbottled Thoughts” to be a positive, substantial platform for listeners. It will be a weekly show about self love, self reflection and the famous law of attraction. Also through my podcast I want to deliver authenticity to my listeners and myself as you all join me on the journey of self growth and success!!

Unbottled Thoughts

Lets explore little space in our imaginary rocket ship

Stary head little

बस यूं ही उनकी यादों में लिख दिया करते हैं, कि शायद कभी वह पढ़े तो सोचे हमारे बारे में।।।।

किस्से कहानियां और वो़

Welcome! The purpose of this podcast, is to give you the listener the insight and the leverage needed, to intellectually and logically live life, by exposing the true ideology and intent of the conservative right, and their ongoing attempts to steal our independence, kill our unity, and destroy everything that makes us functional human beings. We will prove, that what the conservatives claim to be true, is indeed false, and vice versa, by using their own words against them. Only on the Ahn Shin-Ae Show! Where your mental fitness, is our business! Be an active listener, and free your mind!! Support this podcast: <a href="https://podcasters.spotify.com/pod/show/ahnshinaeshowbypenavega/support" rel="payment">https://podcasters.spotify.com/pod/show/ahnshinaeshowbypenavega/support</a>

Welcome! The purpose of this podcast, is to give you the listener the insight and the leverage needed, to intellectually and logically live life, by exposing the true ideology and intent of the conservative right, and their ongoing attempts to steal our independence, kill our unity, and destroy everything that makes us functional human beings. We will prove, that what the conservatives claim to be true, is indeed false, and vice versa, by using their own words against them. Only on the Ahn Shin-Ae Show! Where your mental fitness, is our business! Be an active listener, and free your mind!! Support this podcast: <a href="https://podcasters.spotify.com/pod/show/ahnshinaeshowbypenavega/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/ahnshinaeshowbypenavega/support</a>

It's the Ahn Shin-Ae Show by PenaVega Universal!

Brain Dishes is an experimental podcast focused on broad education and entertainment through storytelling.

Brain Dishes

Connecting with the lgbt community in Utah and everywhere else Support this podcast: <a href="https://podcasters.spotify.com/pod/show/zcts-podcast/support" rel="payment">https://podcasters.spotify.com/pod/show/zcts-podcast/support</a>

Connecting with the lgbt community in Utah and everywhere else Support this podcast: <a href="https://podcasters.spotify.com/pod/show/zcts-podcast/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/zcts-podcast/support</a>

Zelda's Cornerstone Transgender Support Podcast

She Speaks for Herself is a podcast that helps women take back control of their lives. 
If you have anxiety, depression, or suffer from low self esteem, life challenges - your career, your marriage, a divorce, pregnancy, death of a loved one - can be even more overwhelming for you. 
We introduce tools to make your mind and body more resilient when faced with challenging life circumstances. 
We explore why we do the things we do - old habits that make us feel small, holding onto limiting beliefs — then provide you with tools you can use to change your life. 
Take action today and subscribe! 
New episodes are published every Wednesday.

She Speaks for Herself

Aimed to empower survivors, educate listeners, and foster conversation surrounding eating disorders and body dysmorphia. Hosted by Kiera Russo.

Heavier Than I Look

Your Mood

Te doy la bienvenida a este espacio de saberes. En donde abordaremos la psicología a través de diversas temáticas por medio de conversaciones amenas y relajadas con participaciones de otros psicólogos. Con el objetivo de brindar información desde la academia, la experiencia y el conocimiento, generando consejos prácticos y estrategias efectivas para el diario vivir.

PsicoAprende: Charlas conscientes

In diesem Podcast zeige ich dir, wie du in jedem Lebensbereich Verantwortung übernimmst für das was du tust. Das versetzt dich in die Lage noch einmal zu wählen. Du findest heraus, was du wirklich willst und bekommst so Stück für Stück dein Leben zurück! Denn wenn du einmal wirklich verstanden hast, dass nur du für das verantwortlich bist, was in deinem Leben passiert, werden unglaubliche Dinge passieren.

Zufrieden und selbstbestimmt Leben

Cheryl Bentyne has been a member of iconic, jazz vocal group THE MANHATTAN TRANSFER for over 40 years and is a 10x GRAMMY winner. She has survived cancer two times and continues to create music and perform, both as a solo artist and member of the group. 

"Like most people who develop a serious disease, when I heard my cancer diagnosis, I immediately felt alone. I didn’t understand the depth of my illness, or the darkness that I went through--so how could anyone else?"

But as my podcast reveals, cancer patients are always supportive, understanding and caring for each other. This is my journey, revealed through stories of eight inspiring Warrior Women. One on one conversations.  

Intimate yet open, afraid yet hopeful. And laughter...lots of laughter. I know you’ll be as inspired by their stories as I am.” —cb

I Sing The Body - Conversations with Cheryl Bentyne

Meu cantinho, de um desconhecido para outro.

Checo Podcast

Bajar de peso sanando la relación con la comida a través de sanar la relación conmigo mism@

Sanando Y Siendo emotionally fit 💪🧠

Подкаст об осознанности, эффективности, самоизучении и самопомощи

Анализируя жизнь. Психолог Диана Вольз

你嘅 Podcast 主持人薯蛋頭用一個唔太煽情又吾會太學術性嘅角度去談論「心理健康」。每兩個星期用佢嘅聲音注滿你嘅心靈一次，希望令你從此告別「長期失眠」!

IG: https://www.instagram.com/mo.sleep.club.hkpodcast/

長期失眠學會 Mo Sleep Club

New Insights on Life, hosted by personal development and life coach training expert, Bill Burridge, is the audio version of the New Insights On Life Blog.&nbsp; The theme is personal development and self improvement within the overall context of life coaching. Topics discussed are wide ranging and will be of interest to life coaches, aspirant life coaches and members of the general public who value personal growth and development advice.&nbsp; The mission of Bill's organisation, New Insights, is to bring greater personal Freedom, self-Confidence and Growth to people from all walks of life. As a specialist life coach training institute, it does so both directly, by training people to become life coaches, and indirectly through the great work of its certified coaches.&nbsp; New Insights distributes Its life coach training and certification programme to people around the world from its sister companies based in the UK and South Africa.

New Insights On Life with Bill Burridge

Acompañame a qué hablemos de tus emociones dónde abordaremos temas que con la cotidianidad se dejan de lado, olvidando nuestro sentir y necesidades emocionales.

Hablemos de tus emociones

Raising awareness and discussing important topics on Depression/Mental health/Anxiety. Social media talks, Lockdown etc. Casual chats with special guests each week!

Kayas irshad Talks!

General information about dementia. What signs to look for and what are the next steps if you suspect you or someone you know may have dementia. Tips on how to handle certain situations that come up and how to get support.

Dementia: Making Unforgettable Moments

Muita paz muita tranqüilidade muita luz e descanso.

UM DEUS TÃO GRANDE!

#promoting health and wellness by using MY story as a tutelage! #StrokeSurvivor

Daarina

Un podcast para simplificarnos y maravillarnos la vida.

ZENZILLO

Der BOTE VORGELESEN kann einfach über Computer, Tablets oder Handy abgespielt werden und dann immer wieder abgehört werden. Ganz nach Lust und Laune. Die Technik ist auch für ältere Menschen ( mit ein wenig Hilfe) einfach zu bedienen. Und im Abonnement abgeschlossen, werden die Zuhörerinnen und Zuhörer an die nächste Folge erinnert. 
Wir freuen uns, dass sich mit Stefanie Schmid eine tolle Schauspielerin bereit erklärt hat , dieses Format, (fast) den gesamten "Boten", einzulesen!  Stefanie Schmid ist bekannt als deutsche Bühnen- und TV-Schauspielerin. 

DER BOTE VORGELESEN ist auch ein Angebot an die älteren Menschen in Groß Borstel. Für diejenige, die - erst recht in Corona-Zeiten - keinen Zugang zu Informationen und Unterhaltung aus unserem "Dorf" haben. Auch für Menschen mit Handicap, die nicht so einfach draussen Kontakte pflegen können, oder die nicht lesen können, weil das Augenlicht nachgelassen hat. Selbstverständlich auch für erblindete oder sehbehinderte Menschen.

DER BOTE VORGELESEN

Yo soy una mujer Libre, Amorosa y Abundante, mi nombre es Luz Clemencia Cadavid Rios. Psicóloga, Magister en Neuropsicología y especialista en Seguridad y Salud en el Trabajo. En este Podcast Psicología Laboral y Familiar encuentras temas relacionados con la salud mental, el desarrollo personal, la mentalidad de abundancia para crear una vida con propósito y éxitos a nivel personal, laboral, familiar y social.

Psicología Laboral y Familiar Luz Clemencia Cadavid Rios

This listener supported podcast is all about the art of conversation with a therapist about the everyday struggles. These laid back conversations are filled with humor in one moment and serious talk in the next. Topics cover all aspects of mental health from addiction to spirituality in the form of simple a conversation. Instagram @thats.helfpul Support this podcast: <a href="https://podcasters.spotify.com/pod/show/rashad-skinner/support" rel="payment">https://podcasters.spotify.com/pod/show/rashad-skinner/support</a>

This listener supported podcast is all about the art of conversation with a therapist about the everyday struggles. These laid back conversations are filled with humor in one moment and serious talk in the next. Topics cover all aspects of mental health from addiction to spirituality in the form of simple a conversation. Instagram @thats.helfpul Support this podcast: <a href="https://podcasters.spotify.com/pod/show/rashad-skinner/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/rashad-skinner/support</a>

The Therapist Wears Sneakers

Acompaña me en este viaje, Donde vamos poco a poco aprendido de los trastornos mentales más comunes en el mundo . Y investigamos comida que cura 

Salud mental /Spanish

Zoy cómo soy, y que

Bienvenidos a FLY First Love Yourself, somos Jose y Cata. Queremos invitarte a que sigas el camino del amor propio junto a nosotras, si te interesa nos podes escuchar. Este es un espacio para abrirse con confianza, contar experiencia y charlar. No te olvides de seguirnos por acá y en las redes sociales @fly.podcast

FLY: First Love Yourself

My Story, His Music features inspiring thoughts and stories from a deeply spiritual woman named Mary Ann Young. Mary Ann is excited to share in this podcast golden nuggets of wisdom from over four decades of being a born-again Christian.Mary Ann spent a number of years working with those known in her community as the outcasts of this world, many dealing with substance abuse issues. Powerful lessons learned during this time will be shared with her listening audience.Also, Mary Ann is an award-winning singer/songwriter as well as a multi-instrumentalist. In this podcast you will be blessed to hear intimate stories behind many of her songs.Currently, Mary Ann cares for a mother fighting Alzheimer’s disease. She has chosen to share with her listeners intimate stories surrounding this challenge. Be prepared to get a tissue ready; however, a good old fashioned belly laugh may not be ruled out from time to time. You are going to be comforted, challenged and most of all BLESSED from this podcast.

My Story, His Music features inspiring thoughts and stories from a deeply spiritual woman named Mary Ann Young. Mary Ann is excited to share in this podcast golden nuggets of wisdom from over four decades of being a born-again Christian.Mary Ann spent a number of years working with those known in her community as the outcasts of this world, many dealing with substance abuse issues. Powerful lessons learned during this time will be shared with her listening audience.Also, Mary Ann is an award-winning singer/songwriter as well as a multi-instrumentalist. In this podcast you will be blessed to hear intimate stories behind many of her songs.Currently, Mary Ann cares for a mother fighting Alzheimer’s disease. She has chosen to share with her listeners intimate stories surrounding this challenge. Be prepared to get a tissue ready; however, a good old fashioned belly laugh may not be ruled out from time to time. You are going to be comforted, challenged and most of all BLESSED from this podcast.

My Story, His Music

Der neue Podcast von Svenja Kircher &amp; Niko Schweres. Wir behandeln Themen wie Veganismus, nachhaltiges Leben und was uns sonst auf dem Herzen liegt.

Yoga & Möhrchen

time to get out? or did you get out and learn some lessons that might help other veterans? please share them with us so everyone can see there is light at the end of the tunnel, then end of your military career isnt the end of your career. there are no high flyers on here just regular people who served and now do something else

transitions podcast for veterans and military

Dos psicólogas clínicas se juntan a hablar y pensar sobre temas de la vida en base a lo que nos tiene que decir la Psicología y sus diferentes lineamientos teóricos, de estos. Siendo estas las fieles representantes del "en casa de herrero...(ud.complete la oración)" llevan estas temáticas a la reflexión cotidiana de una manera lúdica y confesatoria.

Mental Health Podcasts / Page 598