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Get weekly updates on what is going on at the Sixpack Abs Headquarter

Sixpack Labs

Dr. Eduardo Pereira traz o seu programa da tv para o podcast abordando assuntos que lhe farão ter uma vida melhor e mais saudável.

Saúde em Dia com Dr. Eduardo Pereira

Será apresentado episódios relacionados a adoção de uma filosofia de vida saudável, dicas de estilo de vida, etc

Solange Fernandes Teixeira

• Wholistic Healthcare, Chiropractic, & Nutrition •

• Wholistic Healthcare, Chiropractic, &amp; Nutrition •

– Winner Wellness Center –

Este podcast está pensado para las personas que les gusta los temas como alimentación, entrenamiento y mentalidad deportiva.
Todo de una forma fácil de escuchar y más importante poder ayudar a desmentir mitos en el mundo del fitness.

Este podcast está pensado para las personas que les gusta los temas como alimentación, entrenamiento y mentalidad deportiva. Todo de una forma fácil de escuchar y más importante poder ayudar a desmentir mitos en el mundo del fitness.

Marcos.Healthcoach

WICHTIG: Ab Februar 2021 pausiert der Podcast, sodass es vorerst keine neuen Episoden gibt! 
Pats Plantbased Power Podcast behandelt Themen rund um die pflanzliche Ernährung, gibt Denkanstöße, Tipps und Hintergrundwissen. Darüber hinaus wird es regelmäßig Podcast-Interview-Gespräche mit spannenden Gesprächspartnern geben! Ich möchte aufklären, unterstützen und zum Umdenken anregen! Noch nie war es einfacher, mit der veganen Ernährung durchzustarten! Patricia

WICHTIG: Ab Februar 2021 pausiert der Podcast, sodass es vorerst keine neuen Episoden gibt! Pats Plantbased Power Podcast behandelt Themen rund um die pflanzliche Ernährung, gibt Denkanstöße, Tipps und Hintergrundwissen. Darüber hinaus wird es regelmäßig Podcast-Interview-Gespräche mit spannenden Gesprächspartnern geben! Ich möchte aufklären, unterstützen und zum Umdenken anregen! Noch nie war es einfacher, mit der veganen Ernährung durchzustarten! Patricia

Pats Plantbased Power Podcast

Canal que tem por objetivo compartilhar informações sobre Bioquímica, Fisiologia e Metabolismo baseadas em evidências científicas.

Site: https://marcelocarvalhoprof.com.br/cursos/

Canal do youtube: https://www.youtube.com/channel/UCMdFIYjIMr1rqcHRG9gtlUg

Instagram: @marceloekeylanutri

Canal que tem por objetivo compartilhar informações sobre Bioquímica, Fisiologia e Metabolismo baseadas em evidências científicas. Site: https://marcelocarvalhoprof.com.br/cursos/ Canal do youtube: https://www.youtube.com/channel/UCMdFIYjIMr1rqcHRG9gtlUg Instagram: @marceloekeylanutri

Prof_Marcelo Carvalho

A group of four guys allegedly talking about fitness. 

Commonly connected through DDPY (DDP Yoga), we do our best to feature instructors and inspirational stories in between making fun of one another.

A group of four guys allegedly talking about fitness. Commonly connected through DDPY (DDP Yoga), we do our best to feature instructors and inspirational stories in between making fun of one another.

BTTR Hit the Mat Podcast

En este episodio se hablara del sodio y su relacion con la hipertensión en nuestro territorio colombiano, ademas se dara a conocer algunos sustitutos del sodio los cuales pueden ser opcion para el consumo.

Sodio, Hipertension Y Sustitutos

We share our experience of distressed eating behaviours & diet culture conditioning and how we found food freedom through intuitive eating.

We share our experience of distressed eating behaviours &amp; diet culture conditioning and how we found food freedom through intuitive eating.

Intuitive Eating Ireland

In diesem Podcast geht es um verschiedene Themen aus dem Bereich Ernährung, Entspannung, Sport und dem generellen Wohlfühlen im eigenen Körper. 
In kurzen Einheiten möchten wir Dir Input geben, damit Du Deinen Alltag gesünder gestalten kannst.  
Wir beantworten Deine Fragen, die Du uns gerne per E-Mail zukommen lassen kannst.

In diesem Podcast geht es um verschiedene Themen aus dem Bereich Ernährung, Entspannung, Sport und dem generellen Wohlfühlen im eigenen Körper. In kurzen Einheiten möchten wir Dir Input geben, damit Du Deinen Alltag gesünder gestalten kannst. Wir beantworten Deine Fragen, die Du uns gerne per E-Mail zukommen lassen kannst.

Frag Anki & Hilke

Weekly, casual conversations about taking health into your own hands.

Be Your Best Self Health Chats

Seit 2013 lebe ich bereits glutenfrei und habe deshalb einiges darüber zu berichten. In meinem Podcast nehme ich dich jetzt mit auf meine ganz persönliche Reise. Neben hilfreichen Informationen gibt es interessante Interviews und ich beleuchte zahlreiche Themen aus dem glutenfreien Alltag. Ich stelle dir Produkte, Hersteller sowie Online-Shops vor und vom Anfänger bis zum Erfahrenen aus der Community ist alles dabei.

Das Motto: Nicht verzagen, Mary fragen!

Seit 2013 lebe ich bereits glutenfrei und habe deshalb einiges darüber zu berichten. In meinem Podcast nehme ich dich jetzt mit auf meine ganz persönliche Reise. Neben hilfreichen Informationen gibt es interessante Interviews und ich beleuchte zahlreiche Themen aus dem glutenfreien Alltag. Ich stelle dir Produkte, Hersteller sowie Online-Shops vor und vom Anfänger bis zum Erfahrenen aus der Community ist alles dabei. Das Motto: Nicht verzagen, Mary fragen!

Glutenfrei & Glücklich - by marybeglutenfree

In de podcast van Mr. Food Coach nemen Jelle en Iris je mee in het proces van afvallen. Want, afvallen hoeft helemaal niet moeilijk te zijn! Boordevol tips, uitleg en eigen ervaringen. Meer dan 2 miljoen (!) keer beluisterd.

In de podcast van Mr. Food Coach nemen Jelle en Iris je mee in het proces van afvallen. Want, afvallen hoeft helemaal niet moeilijk te zijn! Boordevol tips, uitleg en eigen ervaringen. Meer dan 2 miljoen (!) keer beluisterd.

Maak Afvallen Makkelijk

Explorez l'univers de la bière !
Chaque mois, des interviews, des rencontres, des dégustations pour découvrir ou approfondir le monde de la bière artisanale.
Malt Attack est le podcast de Bière Découverte - ateliers de biérologie, visites découvertes et formations.
Qui je suis ? Jérome Martinez, biérologue, Sommelier Bière Doemens, caviste et ex-brasseur
https://bieredecouverte.com/


Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Explorez l'univers de la bière ! Chaque mois, des interviews, des rencontres, des dégustations pour découvrir ou approfondir le monde de la bière artisanale. Malt Attack est le podcast de Bière Découverte - ateliers de biérologie, visites découvertes et formations. Qui je suis ? Jérome Martinez, biérologue, Sommelier Bière Doemens, caviste et ex-brasseur https://bieredecouverte.com/ Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Malt Attack

儘管醫療科技日新月異，慢性病得到良好的控制，但隨著年齡增長，人身體的老化和大腦的衰退卻無法避免。既然不能改變自然退化的現象，不如用坦然的心態擁抱老年的美麗夕陽。台大醫院竹東分院院長、老年醫學權威詹鼎正醫師，擁有美國老人學與長期照護博士學位，受過完整正規老年照顧訓練，以其專業解答常見病患疑問及照護困境，更給予食、衣、住、行、育、樂等日常生活保健指南，幫助你替爸媽顧健康、顧快樂。 Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

儘管醫療科技日新月異，慢性病得到良好的控制，但隨著年齡增長，人身體的老化和大腦的衰退卻無法避免。既然不能改變自然退化的現象，不如用坦然的心態擁抱老年的美麗夕陽。台大醫院竹東分院院長、老年醫學權威詹鼎正醫師，擁有美國老人學與長期照護博士學位，受過完整正規老年照顧訓練，以其專業解答常見病患疑問及照護困境，更給予食、衣、住、行、育、樂等日常生活保健指南，幫助你替爸媽顧健康、顧快樂。 Powered by Firstory Hosting

儘管醫療科技日新月異，慢性病得到良好的控制，但隨著年齡增長，人身體的老化和大腦的衰退卻無法避免。既然不能改變自然退化的現象，不如用坦然的心態擁抱老年的美麗夕陽。台大醫院竹東分院院長、老年醫學權威詹鼎正醫師，擁有美國老人學與長期照護博士學位，受過完整正規老年照顧訓練，以其專業解答常見病患疑問及照護困境，更給予食、衣、住、行、育、樂等日常生活保健指南，幫助你替爸媽顧健康、顧快樂。 Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

顧爸媽呷百二

Bienvenue sur "Demain on sème", le podcast présenté par Bio en Hauts-de-France, le groupement régional dédié à l'agriculture biologique. Plongez au cœur des Hauts-de-France et partez à la découverte des élus locaux, des agriculteurs et des acteurs engagés qui façonnent les territoires. Ensemble, ils relèvent les défis agricoles et alimentaires de la région, tout en mettant l'accent sur les enjeux environnementaux, climatiques, sociaux et économiques de demain. Chaque épisode aborde les défis majeurs auxquels nos territoires sont confrontés : la préservation de l'eau, de l'air, de la biodiversité, des sols, la création d'emplois locaux, la santé des habitants et la gestion de nos espaces. L'agriculture et l'alimentation sont des outils puissants pour agir en faveur de la résilience, et de la durabilité, pour préparer un avenir meilleur. Destiné aux pouvoirs publics, aux différents projets et plans territoriaux, ainsi qu'à tous ceux qui s'intéressent à ce que nous produisons et consommons. "Demain on sème" est plus qu'un podcast, c’est un appel à l'action, une invitation à accompagner la transition vers une agriculture et une alimentation plus responsables. L’agriculture et l’alimentation sont les solutions, accompagnons leur transition. Production executive : <a href="https://www.natifpodcast.fr/" rel="noopener noreferrer" target="_blank">natif.</a><hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

Bienvenue sur "Demain on sème", le podcast présenté par Bio en Hauts-de-France, le groupement régional dédié à l'agriculture biologique. Plongez au cœur des Hauts-de-France et partez à la découverte des élus locaux, des agriculteurs et des acteurs engagés qui façonnent les territoires. Ensemble, ils relèvent les défis agricoles et alimentaires de la région, tout en mettant l'accent sur les enjeux environnementaux, climatiques, sociaux et économiques de demain. Chaque épisode aborde les défis majeurs auxquels nos territoires sont confrontés : la préservation de l'eau, de l'air, de la biodiversité, des sols, la création d'emplois locaux, la santé des habitants et la gestion de nos espaces. L'agriculture et l'alimentation sont des outils puissants pour agir en faveur de la résilience, et de la durabilité, pour préparer un avenir meilleur. Destiné aux pouvoirs publics, aux différents projets et plans territoriaux, ainsi qu'à tous ceux qui s'intéressent à ce que nous produisons et consommons. "Demain on sème" est plus qu'un podcast, c’est un appel à l'action, une invitation à accompagner la transition vers une agriculture et une alimentation plus responsables. L’agriculture et l’alimentation sont les solutions, accompagnons leur transition. Production executive : natif. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Bienvenue sur "Demain on sème", le podcast présenté par Bio en Hauts-de-France, le groupement régional dédié à l'agriculture biologique. Plongez au cœur des Hauts-de-France et partez à la découverte des élus locaux, des agriculteurs et des acteurs engagés qui façonnent les territoires. Ensemble, ils relèvent les défis agricoles et alimentaires de la région, tout en mettant l'accent sur les enjeux environnementaux, climatiques, sociaux et économiques de demain. Chaque épisode aborde les défis majeurs auxquels nos territoires sont confrontés : la préservation de l'eau, de l'air, de la biodiversité, des sols, la création d'emplois locaux, la santé des habitants et la gestion de nos espaces. L'agriculture et l'alimentation sont des outils puissants pour agir en faveur de la résilience, et de la durabilité, pour préparer un avenir meilleur. Destiné aux pouvoirs publics, aux différents projets et plans territoriaux, ainsi qu'à tous ceux qui s'intéressent à ce que nous produisons et consommons. "Demain on sème" est plus qu'un podcast, c’est un appel à l'action, une invitation à accompagner la transition vers une agriculture et une alimentation plus responsables. L’agriculture et l’alimentation sont les solutions, accompagnons leur transition. Production executive : <a href="https://www.natifpodcast.fr/" rel="noopener noreferrer">natif.</a> Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

Demain, on sème

The pH Nutrition Podcast is here to simplify the confusing world of nutrition. Gain insights from all of the pH Nutrition coaches and some downright awesome guests. We will show you how to use nutrition to train better, look better and feel better. For more info on our programs head over to our website here - <a href=" https://phnutrition.co.uk/" rel="noopener noreferrer" target="_blank"> https://phnutrition.co.uk/</a> Check out our Instagram page where we post tonnes of useful info here - <a href="https://www.instagram.com/ph_nutrition/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ph_nutrition/</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The pH Nutrition Podcast is here to simplify the confusing world of nutrition. Gain insights from all of the pH Nutrition coaches and some downright awesome guests. We will show you how to use nutrition to train better, look better and feel better. For more info on our programs head over to our website here - https://phnutrition.co.uk/ Check out our Instagram page where we post tonnes of useful info here - https://www.instagram.com/ph_nutrition/ Hosted on Acast. See acast.com/privacy for more information.

The pH Nutrition Podcast is here to simplify the confusing world of nutrition. Gain insights from all of the pH Nutrition coaches and some downright awesome guests. We will show you how to use nutrition to train better, look better and feel better. For more info on our programs head over to our website here - <a href=" https://phnutrition.co.uk/" rel="noopener noreferrer"> https://phnutrition.co.uk/</a> Check out our Instagram page where we post tonnes of useful info here - <a href="https://www.instagram.com/ph_nutrition/" rel="noopener noreferrer">https://www.instagram.com/ph_nutrition/</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The pH Nutrition Podcast

漢方の知見をもとに、美容と健康に役立つお話を短くおまとめして配信します。
語り手は優しい声の持ち主、hiromi.T ♡
ちょっとした気づきや癒しもお届けできると嬉しいです。
ヒーリングコラムでもある「聴くコラム」、ぜひご視聴ください。

Instagram
https://www.instagram.com/claro.tokyo/

- supported by Claro -

漢方の知見をもとに、美容と健康に役立つお話を短くおまとめして配信します。 語り手は優しい声の持ち主、hiromi.T ♡ ちょっとした気づきや癒しもお届けできると嬉しいです。 ヒーリングコラムでもある「聴くコラム」、ぜひご視聴ください。 Instagram https://www.instagram.com/claro.tokyo/ - supported by Claro -

聴くコラム 〜心も体も健康に〜

Welcome to TRUE Wellness with Dr. Dee—where we are redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast is your gateway to unlocking true health and vitality. Each episode explores the foundational components of TRUE Wellness, including personalized health protocols, connecting with your body, balancing hormones, managing stress, and cultivating emotional well-being and self-growth. Through thought-provoking interviews with leading experts, inspiring healing stories, and actionable insights, TRUE Wellness with Dr. Dee uncovers new ideas and practical strategies to empower your journey toward a healthier, more vibrant life. Whether diving deep into the root causes of dis-ease or discovering groundbreaking approaches to holistic living, this podcast invites you to rethink wellness and embrace lasting transformation. Dr. Dee PhD, is a passionate advocate for holistic health and natural solutions. With expertise in functional medicine, nutrition, bioenergetics, and mindset transformation she holds a PhD in Natural Medicine, a MS in Human Nutrition and Functional Medicine, an MBA, and a BA in Psychology and Education. Dr. Dee is the owner of South Bay Wellness (www.SouthBayWellness.com) and has been in practice for over 16 years. She has helped countless individuals reclaim their health and embrace balanced, vibrant living. Her mission is to empower you to unlock your true potential and thrive. If you’re ready to explore new perspectives, uncover hidden opportunities for growth, and thrive in every aspect of your life, tune in and join the conversation today. Visit www.drdee.com to learn more.

Welcome to TRUE Wellness with Dr. Dee—where we are redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast is your gateway to unlocking true health and vitality. Each episode explores the foundational components of TRUE Wellness, including personalized health protocols, connecting with your body, balancing hormones, managing stress, and cultivating emotional well-being and self-growth. Through thought-provoking interviews with leading experts, inspiring healing stories, and actionable insights, TRUE Wellness with Dr. Dee uncovers new ideas and practical strategies to empower your journey toward a healthier, more vibrant life. Whether diving deep into the root causes of dis-ease or discovering groundbreaking approaches to holistic living, this podcast invites you to rethink wellness and embrace lasting transformation. Dr. Dee PhD, is a passionate advocate for holistic health and natural solutions. With expertise in functional medicine, nutrition, bioenergetics, and mindset transformation she holds a PhD in Natural Medicine, a MS in Human Nutrition and Functional Medicine, an MBA, and a BA in Psychology and Education. Dr. Dee is the owner of South Bay Wellness (www.SouthBayWellness.com) and has been in practice for over 16 years. She has helped countless individuals reclaim their health and embrace balanced, vibrant living. Her mission is to empower you to unlock your true potential and thrive. If you’re ready to explore new perspectives, uncover hidden opportunities for growth, and thrive in every aspect of your life, tune in and join the conversation today. Visit www.drdee.com to learn more.

TRUE Wellness with Dr. Dee

Tune in to C3 (CODE Conscious Conversations) for enlightening dialogues with Dr. Lisa Piper and Wendy Cohn-Osborne, the visionary minds behind CODE Health. This insightful podcast delves into the dynamic intersection of technology and holistic wellness, exploring cutting-edge therapeutic solutions that are transforming the health landscape.Join Lisa and Wendy as they navigate the ever-evolving world of health, offering valuable insights, expert advice, and innovative perspectives. Each episode features thought-provoking conversations with leading experts, pioneers, and practitioners in the fields of health and technology, uncovering the latest trends and breakthroughs.Whether you&#39;re a seasoned professional seeking the latest in therapeutic advancements or a curious listener eager to deepen your understanding of holistic well-being, C3 promises to inspire, inform, and ignite your passion for a healthier future. Subscribe now to embark on a journey towards a more conscious and connected approach to health.Visit our shop at: <a href="https://codehealthshop.com" rel="nofollow">https://codehealthshop.com</a>

Tune in to C3 (CODE Conscious Conversations) for enlightening dialogues with Dr. Lisa Piper and Wendy Cohn-Osborne, the visionary minds behind CODE Health. This insightful podcast delves into the dynamic intersection of technology and holistic wellness, exploring cutting-edge therapeutic solutions that are transforming the health landscape. Join Lisa and Wendy as they navigate the ever-evolving world of health, offering valuable insights, expert advice, and innovative perspectives. Each episode features thought-provoking conversations with leading experts, pioneers, and practitioners in the fields of health and technology, uncovering the latest trends and breakthroughs. Whether you're a seasoned professional seeking the latest in therapeutic advancements or a curious listener eager to deepen your understanding of holistic well-being, C3 promises to inspire, inform, and ignite your passion for a healthier future. Subscribe now to embark on a journey towards a more conscious and connected approach to health. Visit our shop at: https://codehealthshop.com

Tune in to&nbsp;C3 (CODE Conscious Conversations)&nbsp;for enlightening dialogues with Dr. Lisa Piper and Wendy Cohn-Osborne, the visionary minds behind CODE Health. This insightful podcast delves into the dynamic intersection of technology and holistic wellness, exploring cutting-edge therapeutic solutions that are transforming the health landscape.Join Lisa and Wendy as they navigate the ever-evolving world of health, offering valuable insights, expert advice, and innovative perspectives. Each episode features thought-provoking conversations with leading experts, pioneers, and practitioners in the fields of health and technology, uncovering the latest trends and breakthroughs.Whether you're a seasoned professional seeking the latest in therapeutic advancements or a curious listener eager to deepen your understanding of holistic well-being,&nbsp;C3&nbsp;promises to inspire, inform, and ignite your passion for a healthier future. Subscribe now to embark on a journey towards a more conscious and connected approach to health.Visit our shop at: <a href="https://codehealthshop.com" rel="noopener noreferrer">https://codehealthshop.com</a>

CODE Conscious Conversations

"Pure Health Podcast” is your guide on how to live a healthy wholefood life, where two clinical Nutritionist sisters talk about their experience in the clinic looking into gut health, hormones, women’s health, weight loss + unfiltered banter behind the scenes of work, life and play.

Pure Health Podcast

Do you struggle with living in congruence with how to want to live verses how you actually live?
Are you a mother with a child on the autism spectrum that longs to feel more balance in your life?
Would you like to take better care of yourself, but don’t know how to make it work in your current season of life?
Would you like to have more control over your time, thought life, feel healthier, and have more energy?

Well friend, if you have answered yes to any of these questions, I have great news for you! I created this podcast for you because I remember the beginning of my self care journey and how I felt. I remember longing to enjoy my motherhood journey and struggled as I was trying to figure out what I could do to feel better and show up as my best self because for me all I had ever wanted to be was a SAH  mom.
My name is Victoria Matea and I am a certified Life and Health Coach, Certified International Counselor and former Autism Therapy Clinic Director, and most importantly,  I am also a mom of two special needs children with one on the autism spectrum.

For years I struggled with these same issues, so I went back to school to study science backed and research based principles on how to feel my best even in the current season I am in as an autism mom! I realized that my self care needs didn’t have to come first on the list, but I did need to prioritize and put them on the list intentionally. We may not be able to change everything in our current season, but there is a lot that we can do! 

I worked for years to help my child on the autism spectrum have the best therapies, resources, and advocated  tirelessly  for him, but what I realized was that as my child’s primary caregiver,  if I didn’t create daily and simple self care tools for myself, I would burn out and it would be impossible for me to show up as my best self on a daily basis.

This is why, as a mother of a child with autism, I focus on 4 intentional daily needs .These needs are: sleep, mindset, nutrition, and movement. Each podcast episode we will focus on one of these areas and will provide real and authentic health solutions. So grab a cup of tea or your favorite flavor of kombucha and pull up a chair and let’s have a chat on how these solutions can change your life.

Do you struggle with living in congruence with how to want to live verses how you actually live? Are you a mother with a child on the autism spectrum that longs to feel more balance in your life? Would you like to take better care of yourself, but don’t know how to make it work in your current season of life? Would you like to have more control over your time, thought life, feel healthier, and have more energy? Well friend, if you have answered yes to any of these questions, I have great news for you! I created this podcast for you because I remember the beginning of my self care journey and how I felt. I remember longing to enjoy my motherhood journey and struggled as I was trying to figure out what I could do to feel better and show up as my best self because for me all I had ever wanted to be was a SAH mom. My name is Victoria Matea and I am a certified Life and Health Coach, Certified International Counselor and former Autism Therapy Clinic Director, and most importantly, I am also a mom of two special needs children with one on the autism spectrum. For years I struggled with these same issues, so I went back to school to study science backed and research based principles on how to feel my best even in the current season I am in as an autism mom! I realized that my self care needs didn’t have to come first on the list, but I did need to prioritize and put them on the list intentionally. We may not be able to change everything in our current season, but there is a lot that we can do! I worked for years to help my child on the autism spectrum have the best therapies, resources, and advocated tirelessly for him, but what I realized was that as my child’s primary caregiver, if I didn’t create daily and simple self care tools for myself, I would burn out and it would be impossible for me to show up as my best self on a daily basis. This is why, as a mother of a child with autism, I focus on 4 intentional daily needs .These needs are: sleep, mindset, nutrition, and movement. Each podcast episode we will focus on one of these areas and will provide real and authentic health solutions. So grab a cup of tea or your favorite flavor of kombucha and pull up a chair and let’s have a chat on how these solutions can change your life.

Do you struggle with living in congruence with how to want to live verses how you actually live?
Are you a mother with a child on the autism spectrum that longs to feel more balance in your life?
Would you like to take better care of yourself, but don’t know how to make it work in your current season of life?
Would you like to have more control over your time, thought life, feel healthier, and have more energy?

Well friend, if you have answered yes to any of these questions, I have great news for you! I created this podcast for you because I remember the beginning of my self care journey and how I felt. I remember longing to enjoy my motherhood journey and struggled as I was trying to figure out what I could do to feel better and show up as my best self because for me all I had ever wanted to be was a SAH  mom.
My name is Victoria Matea and I am a certified Life and Health Coach, Certified International Counselor and former Autism Therapy Clinic Director, and most importantly,&nbsp; I am also a mom of two special needs children with one on the autism spectrum.

For years I struggled with these same issues, so I went back to school to study science backed and research based principles on how to feel my best even in the current season I am in as an autism mom! I realized that my self care needs didn’t have to come first on the list, but I did need to prioritize and put them on the list intentionally. We may not be able to change everything in our current season, but there is a lot that we can do! 

I worked for years to help my child on the autism spectrum have the best therapies, resources, and advocated &nbsp;tirelessly&nbsp; for him, but what I realized was that as my child’s primary caregiver,&nbsp; if I didn’t create daily and simple self care tools for myself, I would burn out and it would be impossible for me to show up as my best self on a daily basis.

This is why, as a mother of a child with autism, I focus on 4 intentional daily needs .These needs are: sleep, mindset, nutrition, and movement. Each podcast episode we will focus on one of these areas and will provide real and authentic health solutions. So grab a cup of tea or your favorite flavor of kombucha and pull up a chair and let’s have a chat on how these solutions can change your life.

The Mom Care Coach- Nutrition, Movement, Sleep, Mindset

Get Unstuck (Free Event)

The best Fitness, Nutrition, Mindset, and Lifestyle podcast for regular people. No crazy gimmicks or hacks just sound advice that will help you live the life you want.

The best Fitness, Nutrition, Mindset, and Lifestyle podcast for regular people. No crazy gimmicks or hacks just sound advice that will help you live the life you want.

Timber & Steel Podcast

The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get.&nbsp; As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Carey has been connected to years of stories related to diets, weight loss, food fads, staying healthy, cooking well, and eating well. Beliefs around food start the day we try our first vegetables as babies and get solidified through our families, cultures, and messages we receive throughout our lifetime.&nbsp; We have the power to call out our food beliefs so we can finally make peace with what we eat and get on with enjoying the real food and lives we deserve. Listen in to find out how to have your own happy ending to your real food story. Connect with Heather at heather@heathercarey.com or visit her website at www.heathercarey.com or www.greenpalettekitchen.com

The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get.  As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Carey has been connected to years of stories related to diets, weight loss, food fads, staying healthy, cooking well, and eating well. Beliefs around food start the day we try our first vegetables as babies and get solidified through our families, cultures, and messages we receive throughout our lifetime.  We have the power to call out our food beliefs so we can finally make peace with what we eat and get on with enjoying the real food and lives we deserve. Listen in to find out how to have your own happy ending to your real food story. Connect with Heather at heather@heathercarey.com or visit her website at www.heathercarey.com or www.greenpalettekitchen.com

Real Food Stories

🥕相信食物能給人力量，療癒生命。
🥕我們以輕鬆愉悅的方式，介紹各種自然療癒的方法。
🥕期望健康理念的交織，帶給大家嶄新的生活面貌。

營養師 陳詩婷 FB
https://www.facebook.com/TinkerMegannnnnn
營養師 陳詩婷 IG
https://www.instagram.com/tinkermegannnnnn/
新聞露出
https://reurl.cc/4r9mYD
全食物營養補給品 ‧ 純素 ‧ 有機
https://kinyen.tw/
―-―-―-―-―-―-
製作團隊 🥕健康紅蘿播
🥕官網
https://carrotpost.health/
🤝合作洽詢
https://forms.gle/EZEf4A4BPuE4pWWo7
🧡贊助支持
https://pse.is/5tblam

--
Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

🥕相信食物能給人力量，療癒生命。 🥕我們以輕鬆愉悅的方式，介紹各種自然療癒的方法。 🥕期望健康理念的交織，帶給大家嶄新的生活面貌。 營養師 陳詩婷 FB https://www.facebook.com/TinkerMegannnnnn 營養師 陳詩婷 IG https://www.instagram.com/tinkermegannnnnn/ 新聞露出 https://reurl.cc/4r9mYD 全食物營養補給品 ‧ 純素 ‧ 有機 https://kinyen.tw/ ―-―-―-―-―-―- 製作團隊 🥕健康紅蘿播 🥕官網 https://carrotpost.health/ 🤝合作洽詢 https://forms.gle/EZEf4A4BPuE4pWWo7 🧡贊助支持 https://pse.is/5tblam -- Hosting provided by SoundOn

🥕相信食物能給人力量，療癒生命。
🥕我們以輕鬆愉悅的方式，介紹各種自然療癒的方法。
🥕期望健康理念的交織，帶給大家嶄新的生活面貌。

營養師 陳詩婷 FB
https://www.facebook.com/TinkerMegannnnnn
營養師 陳詩婷 IG
https://www.instagram.com/tinkermegannnnnn/
新聞露出
https://reurl.cc/4r9mYD
全食物營養補給品 ‧ 純素 ‧ 有機
https://kinyen.tw/
―-―-―-―-―-―-
製作團隊 🥕健康紅蘿播
🥕官網
https://carrotpost.health/
🤝合作洽詢
https://forms.gle/EZEf4A4BPuE4pWWo7
🧡贊助支持
https://pse.is/5tblam

--
Hosting provided by <a href="https://www.soundon.fm/" rel="noopener noreferrer">SoundOn</a>

健康紅蘿播播播

The Exhale and Explore Podcast&nbsp;is a wellness podcast for midlife women who are ready to live more fully, feel more deeply, and trust their next chapter.Hosted by Anil Manley, The MindBody Counselor and former stylist, and Lauren Fain, Holistic Nurse and former model, this podcast offers real-talk conversations rooted in rest, reflection, and radical self and collective care. As two Black women in our second season (we turned 50 in 2025), we’re redefining what wellness and joy look like beyond the "Strong Black Woman" trope. Each episode includes an Exhale Moment, a simple restorative grounding practice, and an Explore Moment, an invitation to try something new in your own life. This is a soft, bold space to come home to yourself and expand into something more.

The Exhale and Explore Podcast is a wellness podcast for midlife women who are ready to live more fully, feel more deeply, and trust their next chapter. Hosted by Anil Manley, The MindBody Counselor and former stylist, and Lauren Fain, Holistic Nurse and former model, this podcast offers real-talk conversations rooted in rest, reflection, and radical self and collective care. As two Black women in our second season (we turned 50 in 2025), we’re redefining what wellness and joy look like beyond the "Strong Black Woman" trope. Each episode includes an Exhale Moment, a simple restorative grounding practice, and an Explore Moment, an invitation to try something new in your own life. This is a soft, bold space to come home to yourself and expand into something more.

The Exhale And Explore Podcast

Nous sommes deux Léa² diététiciennes et nous vous présentons notre chaîne de podcasts nommée “Alimentation sans filtre”.&nbsp; L’objectif de nos podcasts est de sensibiliser et de communiquer autour de grandes thématiques en lien avec l’alimentation en discutant de manière moins formelle (“sans filtre”) pour justement déculpabiliser et briser certains sujets tabous. Dans ces podcasts, nous souhaitons donner la parole d'une part à des personnes sous forme de témoignages pour communiquer sur ces différents sujets et d'autre part à des professionnels de santé pour échanger sur nos connaissances et nos expériences.&nbsp;L'idée étant de proposer du contenu pour le grand public et pour les professionnels. Bonne écoute ! ;)<hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

Nous sommes deux Léa² diététiciennes et nous vous présentons notre chaîne de podcasts nommée “Alimentation sans filtre”.  L’objectif de nos podcasts est de sensibiliser et de communiquer autour de grandes thématiques en lien avec l’alimentation en discutant de manière moins formelle (“sans filtre”) pour justement déculpabiliser et briser certains sujets tabous. Dans ces podcasts, nous souhaitons donner la parole d'une part à des personnes sous forme de témoignages pour communiquer sur ces différents sujets et d'autre part à des professionnels de santé pour échanger sur nos connaissances et nos expériences. L'idée étant de proposer du contenu pour le grand public et pour les professionnels. Bonne écoute ! ;) Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Nous sommes deux Léa² diététiciennes et nous vous présentons notre chaîne de podcasts nommée “Alimentation sans filtre”.&nbsp; L’objectif de nos podcasts est de sensibiliser et de communiquer autour de grandes thématiques en lien avec l’alimentation en discutant de manière moins formelle (“sans filtre”) pour justement déculpabiliser et briser certains sujets tabous. Dans ces podcasts, nous souhaitons donner la parole d'une part à des personnes sous forme de témoignages pour communiquer sur ces différents sujets et d'autre part à des professionnels de santé pour échanger sur nos connaissances et nos expériences.&nbsp;L'idée étant de proposer du contenu pour le grand public et pour les professionnels. Bonne écoute ! ;) Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

Alimentation sans filtre

#healthylifestyle #podcast #wellness #interview #wellnesspodcast 

Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.

#healthylifestyle #podcast #wellness #interview #wellnesspodcast Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.

Make America Healthy

Hey mom, I just got fired lol Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

Hey mom, I just got fired lol Powered by Firstory Hosting

Hey mom, I just got fired lol Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

Nutrition Podcasts / Page 70

Sixpack Labs

Saúde em Dia com Dr. Eduardo Pereira

Solange Fernandes Teixeira

– Winner Wellness Center –

Marcos.Healthcoach

Pats Plantbased Power Podcast

Prof_Marcelo Carvalho

BTTR Hit the Mat Podcast

Sodio, Hipertension Y Sustitutos

Intuitive Eating Ireland

Frag Anki & Hilke

Be Your Best Self Health Chats

Glutenfrei & Glücklich - by marybeglutenfree

Maak Afvallen Makkelijk

Malt Attack

顧爸媽呷百二

Demain, on sème

The pH Nutrition Podcast

聴くコラム 〜心も体も健康に〜

TRUE Wellness with Dr. Dee

CODE Conscious Conversations

Pure Health Podcast

The Mom Care Coach- Nutrition, Movement, Sleep, Mindset

Get Unstuck (Free Event)

Timber & Steel Podcast

Real Food Stories

健康紅蘿播播播

The Exhale And Explore Podcast

Alimentation sans filtre

Make America Healthy

Laughing Through Layoffs

Freshly Picked

Up Your Feed

Weight Loss Fight Club

Turret Orthodontics

Changing Plates

Probióticos y prebióticos

Lessons from the Ketoverse

Midlife Unfiltered

Realza tu Belleza Natural con la Dra. Lietza

Du temps pour moi

PrimeTime

African Clay Girl Podcast

Peak Performance Portal Podcast

Aja Diack Podcast

Makla Story

Frisch auf die Ohren – der GRAEF-Podcast

Coaching the Mind and Body

Everyday Longevity: Living Longer, Thinking Deeper

Unboxing the Office

聴くコラム〜心も体も健康に〜