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Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks.

Find the show online and on social media: 

Email: drew@undertenfitness.com
Twitter: @undertenfitness
Facebook: undertenfitness
Instagram: undertenfitness

And as always remember – Stay Motivated!

Drew Smith

Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith

Under Ten Fitness Talk Show

Du bist gerade von zu Hause ausgezogen und weißt zwar, was lecker schmeckt, aber nicht wie man´s kocht? Du musst deine Küche mit den notwendigen Werkzeugen bestücken und dabei auf den Preis achten? Dein Partner hat dich verlassen und seine ganzen Kochkünste mitgenommen und jetzt musst du an den Herd? Oder beschäftigst du dich auch einfach gern mit allen Thematiken rund um Kochen und Küche? Dann würde ich mich freuen, wenn du diesem Podcast dein Vertrauen schenkst…

Null Sterne Deluxe - Kochen, aber lecker!

The Wellness Outlaw is Dr. David Mason. Located in Nashville, Dr. Mason believes that improving your health in an effort to reduce the risk of pain and illness in the first place is the answer to most people's issues. Most people would rather be healthy and avoid illness, if they could.
Your ability to heal and be healthy is greater than you’ve been permitted to believe.

The Wellness Outlaw is Dr. David Mason. Located in Nashville, Dr. Mason believes that improving your health in an effort to reduce the risk of pain and illness in the first place is the answer to most people's issues. Most people would rather be healthy and avoid illness, if they could. Your ability to heal and be healthy is greater than you’ve been permitted to believe.

The Wellness Outlaw podcast

A podcast focused on helping you lose weight & grow into a happier and healthier person who can sustain their health achievements 365 days a year. 

Host Jake is an over-comer of chronic back pain, mental health struggles and has changed his body through his holistic lifestyle approach without diets.

A podcast focused on helping you lose weight & grow into a happier and healthier person who can sustain their health achievements 365 days a year. Host Jake is an over-comer of chronic back pain, mental health struggles and has changed his body through his holistic lifestyle approach without diets.

A podcast focused on helping you lose weight &amp; grow into a happier and healthier person who can sustain their health achievements 365 days a year. 

Host Jake is an over-comer of chronic back pain, mental health struggles and has changed his body through his holistic lifestyle approach without diets.

The Redesign Your Body Podcast

El objetivo de este podcast es 100% educativo, no tiene la intención de diagnosticar ni tratar, no debe ser considerado un tratamiento o receta medica, antes de cualquier cambio de dieta consultar a su medico o profesional de la salud.

KetoLife Podcast

Di Valentina Granello e Enrica Piras Che cos’è una vitamina? Perché è così importante? Quante volte da piccoli, e non solo, ci siamo sentiti dire che dovevamo mangiare questo o quel alimento perché c’erano le famosissime vitamine? Io ed Enrica Piras, biologa e medical writer, abbiamo pensato di ordinare per nome le vitamine e di raccontarvi in quali alimenti trovarle. Vitamine di conoscenza e consapevolezza per organizzare al meglio l'alimentazione. Buon ascolto! E ricordatevi che...LA VITAMINA FA BENE! Testi di Enrica Piras, voce e montaggio Valentina Granello Chi siamo: VALENTINA GRANELLO Creativa, dopo la laurea in Teatro al DAMS di Bologna e in Arti Visive allo IUAV di Venezia, è partita dal Veneto alla volta della Grande Mela, dove lavora come Designer Multimediale. ‘Mettere insieme i pezzi’ è ciò che fa, che sia per un progetto audio, video o grafico, per una comunicazione visiva, un collage o un semplice ricetta. Dopo una pausa da teatro, performance e radio, ha deciso di tornare dietro a un microfono per raccontare curiosità, storie e ricette abbracciando il mondo del Podcasting, tenendo sempre a portata di mano il suo grembiule da cucina. ENRICA PIRAS Biologa, dopo la specialità’ in Microbiologia e Virologia Clinica presso l’Università degli Studi di Sassari è partita dalla Sardegna alla volta di NYC dove ha lavorato per quattro anni come ricercatrice, prima alla Columbia University e poi al Mount Sinai. Enrica è un’amante della cucina e del buon cibo ed è convinta che la scienza debba entrare in modo semplice nelle case di ognuno di noi. Ha da poco appeso il camice al chiodo per dedicarsi a tempo pieno alla divulgazione e alla comunicazione scientifica come medical writer, tenendo però il suo grembiule da cucina, sempre a portata di mano.

Di Valentina Granello e Enrica PirasChe cos’è una vitamina? Perché è così importante?Quante volte da piccoli, e non solo, ci siamo sentiti dire che dovevamo mangiare questo o quel alimento perché c’erano le famosissime vitamine? Io ed Enrica Piras, biologa e medical writer, abbiamo pensato di ordinare per nome le vitamine e di raccontarvi in quali alimenti trovarle. Vitamine di conoscenza e consapevolezza per organizzare al meglio l'alimentazione.Buon ascolto! E ricordatevi che...LA VITAMINA FA BENE!Testi di Enrica Piras, voce e montaggio Valentina GranelloChi siamo:VALENTINA GRANELLOCreativa, dopo la laurea in Teatro al DAMS di Bologna e in Arti Visive allo IUAV di Venezia, è partita dal Veneto alla volta della Grande Mela, dove lavora come Designer Multimediale.‘Mettere insieme i pezzi’ è ciò che fa, che sia per un progetto audio, video o grafico, per una comunicazione visiva, un collage o un semplice ricetta. Dopo una pausa da teatro, performance e radio, ha deciso di tornare dietro a un microfono per raccontare curiosità, storie e ricette abbracciando il mondo del Podcasting, tenendo sempre a portata di mano il suo grembiule da cucina.ENRICA PIRASBiologa, dopo la specialità’ in Microbiologia e Virologia Clinica presso l’Università degli Studi di Sassari è partita dalla Sardegna alla volta di NYC dove ha lavorato per quattro anni come ricercatrice, prima alla Columbia University e poi al Mount Sinai.Enrica è un’amante della cucina e del buon cibo ed è convinta che la scienza debba entrare in modo semplice nelle case di ognuno di noi. Ha da poco appeso il camice al chiodo per dedicarsi a tempo pieno alla divulgazione e alla comunicazione scientifica come medical writer, tenendo però il suo grembiule da cucina, sempre a portata di mano.

Di Valentina Granello e Enrica Piras Che cos’è una vitamina? Perché è così importante? Quante volte da piccoli, e non solo, ci siamo sentiti dire che dovevamo mangiare questo o quel alimento perché c’erano le famosissime vitamine? Io ed Enrica Piras, biologa e medical writer, abbiamo pensato di ordinare per nome le vitamine e di raccontarvi in quali alimenti trovarle. Vitamine di conoscenza e consapevolezza per organizzare al meglio l'alimentazione. Buon ascolto! E ricordatevi che...LA VITAMINA FA BENE! Testi di Enrica Piras, voce e montaggio Valentina Granello Chi siamo: VALENTINA GRANELLO Creativa, dopo la laurea in Teatro al DAMS di Bologna e in Arti Visive allo IUAV di Venezia, è partita dal Veneto alla volta della Grande Mela, dove lavora come Designer Multimediale. ‘Mettere insieme i pezzi’ è ciò che fa, che sia per un progetto audio, video o grafico, per una comunicazione visiva, un collage o un semplice ricetta. Dopo una pausa da teatro, performance e radio, ha deciso di tornare dietro a un microfono per raccontare curiosità, storie e ricette abbracciando il mondo del Podcasting, tenendo sempre a portata di mano il suo grembiule da cucina. ENRICA PIRAS Biologa, dopo la specialità’ in Microbiologia e Virologia Clinica presso l’Università degli Studi di Sassari è partita dalla Sardegna alla volta di NYC dove ha lavorato per quattro anni come ricercatrice, prima alla Columbia University e poi al Mount Sinai. Enrica è un’amante della cucina e del buon cibo ed è convinta che la scienza debba entrare in modo semplice nelle case di ognuno di noi. Ha da poco appeso il camice al chiodo per dedicarsi a tempo pieno alla divulgazione e alla comunicazione scientifica come medical writer, tenendo però il suo grembiule da cucina, sempre a portata di mano.

Vitamina

Un podcast semanal con todas las herramientas que necesitas para comer mejor, bajar de peso, mejorar tu salud, sentirte bien y lograr todos tus objetivos nutricionales, de la mano de Celeste.

Smart Nutrition

A podcast to wax lyrical and have a few laughs with experts and entrepreneurs, health boffins, environmental Earthlings, innovators, free thinkers, big brains, clever clogs Earthlings who are rapidly changing how we live on our lovely blue home. Your co-host Tom Hopper, Robert Sheehan and Byron Knight open up the locker that we call Earth and see what we learn along the way.

The Earth Locker

As we know life is all about BALNCE. Join us as we discuss all things life every week and answer questions from you.

FINDING BALNCE

Der Adventskalender 2020 für alle, die die Vorweihnachtszeit gesund und gelassen angehen wollen, die sich auf Weihnachten freuen und Körper, Geist und Seele im Gleichgewicht halten. Gerade in diesen spannenden und fordernden Zeiten.

Giulia und Christian begleiten dich durch die dunkle Jahreszeit. Mit den besten Tricks, Tipps und Geschichten aus Naturheilkunde, Coaching und Gelassenheit.

Die Heilpraktikerin Giulia Margreiter und der MentorCoach Christian Kohlhof beschenken Dich 2020 adventstäglich mit Gesundheitstipps, Inspirationen und Wegen zu mehr Gelassenheit.

Der Adventskalender 2020 für alle, die die Vorweihnachtszeit gesund und gelassen angehen wollen, die sich auf Weihnachten freuen und Körper, Geist und Seele im Gleichgewicht halten. Gerade in diesen spannenden und fordernden Zeiten. Giulia und Christian begleiten dich durch die dunkle Jahreszeit. Mit den besten Tricks, Tipps und Geschichten aus Naturheilkunde, Coaching und Gelassenheit. Die Heilpraktikerin Giulia Margreiter und der MentorCoach Christian Kohlhof beschenken Dich 2020 adventstäglich mit Gesundheitstipps, Inspirationen und Wegen zu mehr Gelassenheit.

24 Türchen zu Deinem Herzen - gesund und gelassen im Advent

Health care (not sick care) is a vanishing quantity in the U.S. due to corporate financial incentives that favor expensive treatments.  Patients need to be better informed in order to self-direct their disease management and disease prevention.  These are the themes we address.

Health care (not sick care) is a vanishing quantity in the U.S. due to corporate financial incentives that favor expensive treatments. Patients need to be better informed in order to self-direct their disease management and disease prevention. These are the themes we address.

Let's Talk Chronic Disease!

Práticas de meditação e respiração para aumentar a conexão entre corpo e mente e ajudar na melhora da consciência alimentar através do fortalecimento da atenção plena e mindfulness.
Perfil no Instagram @nutrithaiscampos

Práticas de meditação e respiração para aumentar a conexão entre corpo e mente e ajudar na melhora da consciência alimentar através do fortalecimento da atenção plena e mindfulness. Perfil no Instagram @nutrithaiscampos

Práticas De Mindfulness

Escutadeira, jardineira, cozinheira e educadora.
O mercado chama isso de Nutricionista.

Sou uma nutricionista vegetariana que trabalha para mudar o mundo por meio da educação nutricional.
Estudante e praticante de Ayurveda desde 2007, busco conciliar a visão holística do sistema de saúde mais antigo do mundo com a ciência contemporânea.

Nesse podcast vamos conversar sobre como o Ayurveda pode nos auxiliar a construir um plano de longevidade saudável e feliz, apesar dos desafios da vida moderna.

Sejam bem vindas e bem vindos. Namastê.

Escutadeira, jardineira, cozinheira e educadora. O mercado chama isso de Nutricionista. Sou uma nutricionista vegetariana que trabalha para mudar o mundo por meio da educação nutricional. Estudante e praticante de Ayurveda desde 2007, busco conciliar a visão holística do sistema de saúde mais antigo do mundo com a ciência contemporânea. Nesse podcast vamos conversar sobre como o Ayurveda pode nos auxiliar a construir um plano de longevidade saudável e feliz, apesar dos desafios da vida moderna. Sejam bem vindas e bem vindos. Namastê.

Marise Berg Nutri Veg Ayurveda

WJR’s Healthy Woman Show is designed to help ladies live their best lives. Go beyond nutrition and exercise tips and get a no-nonsense look at the best practices and latest innovations in Obstetrics and gynecology. Alternating hosts include Dr. Carole Kowalczyk and WJR’s Ann Thomas, and Dr. Jonathan Zaidan and WJR’s Marie Osborne.

Healthy Woman Show

Oi gente tudo bem com vocês ? 
Eu sou Minielly Pinheiro nutricionista sejam bem vindos ao podcast ME FOR YOU !
Aqui falamos sobre assuntos diversos: Alimentação, suplementação, treinos , bem-estar e empreendedorismo .
Me acompanhe pelo Instagram @Mini_pinheiro e conheça o club de assinaturas ME FOR YOU onde os assinantes recebem conteúdos exclusivos, podcast Premium semanal, brindes, sorteios, e-books e muito mais !

Oi gente tudo bem com vocês ? Eu sou Minielly Pinheiro nutricionista sejam bem vindos ao podcast ME FOR YOU ! Aqui falamos sobre assuntos diversos: Alimentação, suplementação, treinos , bem-estar e empreendedorismo . Me acompanhe pelo Instagram @Mini_pinheiro e conheça o club de assinaturas ME FOR YOU onde os assinantes recebem conteúdos exclusivos, podcast Premium semanal, brindes, sorteios, e-books e muito mais !

Me for you ♥️

Allergies Québec explore les nombreuses facettes des allergies alimentaires accompagné de spécialistes de différents horizons. Notre approche positive vise à améliorer la qualité de vie autant qu’à assurer la sécurité des enfants et adultes touchés par cette condition. Brisez l’isolement et informez-vous afin de manger sans crainte, malgré les allergies.  Inscrivez-vous à notre infolettre afin de bénéficier de nos services gratuits. Allergies Québec fournit un soutien non médical à la communauté allergique. Nos contenus ne remplacent pas l’avis de votre professionnel de la santé.

Allergies Québec explore les nombreuses facettes des allergies alimentaires accompagné de spécialistes de différents horizons. Notre approche positive vise à améliorer la qualité de vie autant qu’à assurer la sécurité des enfants et adultes touchés par cette condition. Brisez l’isolement et informez-vous afin de manger sans crainte, malgré les allergies. Inscrivez-vous à notre infolettre afin de bénéficier de nos services gratuits. Allergies Québec fournit un soutien non médical à la communauté allergique. Nos contenus ne remplacent pas l’avis de votre professionnel de la santé.

Manger sans crainte avec Allergies Québec

En el podcast de hoy se hablará sobre los alérgenos alimentarios y sus características.

Alérgenos alimentarios

Aimee Carlson is a lifetime entrepreneur, from owning and operating a multi-location national franchise, to a professional network marketer, best-selling author, podcast host of The Toxin Terminator and certified Toxicity and Detox Specialist.&nbsp;Aimee is helping people restore and renew their health by removing hidden toxins from their homes and their lives. She has spent the last 7 years renewing her own health naturally after working in the automotive industry for many of her adult years knowing her toxic exposure was high there.&nbsp;She suffered from migraines, headaches and numerous reproductive problems that led her to have a full hysterectomy at the age of 37 and fighting menopause symptoms from that time forward.&nbsp;There were so many doctor visits, numerous medications, and yet no solutions and it was truly an accidental opportunity that she found solutions that allowed her body to heal.&nbsp;It is now her lifetime purpose and passion to help others find there is a way to live without chronic disease and truly renew their health, focus and energy.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Aimee Carlson is a lifetime entrepreneur, from owning and operating a multi-location national franchise, to a professional network marketer, best-selling author, podcast host of The Toxin Terminator and certified Toxicity and Detox Specialist. Aimee is helping people restore and renew their health by removing hidden toxins from their homes and their lives. She has spent the last 7 years renewing her own health naturally after working in the automotive industry for many of her adult years knowing her toxic exposure was high there. She suffered from migraines, headaches and numerous reproductive problems that led her to have a full hysterectomy at the age of 37 and fighting menopause symptoms from that time forward. There were so many doctor visits, numerous medications, and yet no solutions and it was truly an accidental opportunity that she found solutions that allowed her body to heal. It is now her lifetime purpose and passion to help others find there is a way to live without chronic disease and truly renew their health, focus and energy. Hosted on Acast. See acast.com/privacy for more information.

Aimee Carlson is a lifetime entrepreneur, from owning and operating a multi-location national franchise, to a professional network marketer, best-selling author, podcast host of The Toxin Terminator and certified Toxicity and Detox Specialist.&nbsp;Aimee is helping people restore and renew their health by removing hidden toxins from their homes and their lives. She has spent the last 7 years renewing her own health naturally after working in the automotive industry for many of her adult years knowing her toxic exposure was high there.&nbsp;She suffered from migraines, headaches and numerous reproductive problems that led her to have a full hysterectomy at the age of 37 and fighting menopause symptoms from that time forward.&nbsp;There were so many doctor visits, numerous medications, and yet no solutions and it was truly an accidental opportunity that she found solutions that allowed her body to heal.&nbsp;It is now her lifetime purpose and passion to help others find there is a way to live without chronic disease and truly renew their health, focus and energy. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Toxin Terminator

Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in between

Meet your host!
Heather London is a Life Coach that specializes in helping women get unstuck and master midlife.

Heather has over 15 years in the health and wellness industry and is a certified Holistic Nutritionist, Integrative Energy Healer, Personal Trainer and Mother of two teenage boys.

As Moms we make our families our life's purpose and as our kids get older and more independent, we find we've lost sight of who we are or what we want out of life.  Heather teaches women how to get unstuck, find their purpose and reinvent themselves for this next stage of life.

Heather truly believes that if you can dream it, you can create it.   Now it's your time to put yourself first!

Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in between Meet your host! Heather London is a Life Coach that specializes in helping women get unstuck and master midlife. Heather has over 15 years in the health and wellness industry and is a certified Holistic Nutritionist, Integrative Energy Healer, Personal Trainer and Mother of two teenage boys. As Moms we make our families our life's purpose and as our kids get older and more independent, we find we've lost sight of who we are or what we want out of life. Heather teaches women how to get unstuck, find their purpose and reinvent themselves for this next stage of life. Heather truly believes that if you can dream it, you can create it. Now it's your time to put yourself first!

Mastering Midlife

Sono una persona curiosa, cerco sempre notizie interessanti sulla salute, il benessere, l'alimentazione, e come queste cose possono essere complementari e lavorare fra di loro. La caratteristica principale che sono fiera di sottolineare, è che i miei podcast sono assolutamente attendibili e affidabili, perché cerco solo notizie fornite da persone competenti.  Diventa un supporter di questo podcast: <a href="https://www.spreaker.com/podcast/l-alimentazione-by-elisabetta--3243771/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/l-alimentazione-by-elisabetta--3243771/support</a>.

Sono una persona curiosa, cerco sempre notizie interessanti sulla salute, il benessere, l'alimentazione, e come queste cose possono essere complementari e lavorare fra di loro. La caratteristica principale che sono fiera di sottolineare, è che i miei podcast sono assolutamente attendibili e affidabili, perché cerco solo notizie fornite da persone competenti. Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/l-alimentazione-by-elisabetta--3243771/support.

Sono una persona curiosa, cerco sempre notizie interessanti sulla salute, il benessere, l'alimentazione, e come queste cose possono essere complementari e lavorare fra di loro. La caratteristica principale che sono fiera di sottolineare, è che i miei podcast sono assolutamente attendibili e affidabili, perché cerco solo notizie fornite da persone competenti.&nbsp; Diventa un supporter di questo podcast: <a href="https://www.spreaker.com/podcast/l-alimentazione-by-elisabetta--3243771/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/l-alimentazione-by-elisabetta--3243771/support</a>.

L'alimentazione by Elisabetta

Dietitian for Her is a nutrition podcast for women who want to break free from diet culture and unrealistic body standards and learn how to fuel themselves properly without a diet. You will learn about all things intuitive eating (the non-diet, weight-inclusive, evidenced-based approach to eating) with a focus on women's health from your host Dietitian Krista Muench, a Registered Dietitian Nutritionist who specializes in intuitive eating and pregnancy nutrition.&nbsp;

Dietitian for Her is a nutrition podcast for women who want to break free from diet culture and unrealistic body standards and learn how to fuel themselves properly without a diet. You will learn about all things intuitive eating (the non-diet, weight-inclusive, evidenced-based approach to eating) with a focus on women's health from your host Dietitian Krista Muench, a Registered Dietitian Nutritionist who specializes in intuitive eating and pregnancy nutrition. 

Dietitian for Her

Полезная среда | Дмитрий Гнутов

<div><a href="https://www.facebook.com/groups/fitfigureformula/">The Fit Figure Formula Podcast is a perfectionists guide to a fit mind &amp; body</a>, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles.&nbsp; If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen up!&nbsp; Apply for coaching or snag my freebie with this link https://linktr.ee/fitculture4her</div>

The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles.  If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen up!  Apply for coaching or snag my freebie with this link https://linktr.ee/fitculture4her

<a href="https://www.facebook.com/groups/fitfigureformula/" rel="noopener noreferrer">The Fit Figure Formula Podcast is a perfectionists guide to a fit mind &amp; body</a>, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles.&nbsp; If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen up!&nbsp; Apply for coaching or snag my freebie with this link https://linktr.ee/fitculture4her

Fit Figure Formula Podcast: Weight Loss for Perfectionists

Because living your best life deserves a VIP seat!

Welcome to Save Me a Spot, the podcast that’s all about squeezing health, fitness, lifestyle, and wellness into your crazy busy life—We’re here to help you claim your spot for feeling good, looking good, and living your best life. Each week, we serve up bite-sized fitness reviews, easy-to-follow health tips, and self-care hacks that actually fit into real life. Whether you’ve got 10 minutes or a whole afternoon, we’ve got your back. From inspiring guest stories to expert advice and a few laughs along the way, we’ll show you how to create space for your wellness—even if it’s just a tiny corner. So, hit play, and G&G will save you a spot on the path to a healthier, happier, and more balanced lifestyle!

**Just a Quick Note: We are not being paid or sponsored to promote any products mentioned in our episodes.  All opinions are our own, and any products we discuss are based on personal research and experience.

Because living your best life deserves a VIP seat! Welcome to Save Me a Spot, the podcast that’s all about squeezing health, fitness, lifestyle, and wellness into your crazy busy life—We’re here to help you claim your spot for feeling good, looking good, and living your best life. Each week, we serve up bite-sized fitness reviews, easy-to-follow health tips, and self-care hacks that actually fit into real life. Whether you’ve got 10 minutes or a whole afternoon, we’ve got your back. From inspiring guest stories to expert advice and a few laughs along the way, we’ll show you how to create space for your wellness—even if it’s just a tiny corner. So, hit play, and G&G will save you a spot on the path to a healthier, happier, and more balanced lifestyle! **Just a Quick Note: We are not being paid or sponsored to promote any products mentioned in our episodes. All opinions are our own, and any products we discuss are based on personal research and experience.

Because living your best life deserves a VIP seat!

Welcome to Save Me a Spot, the podcast that’s all about squeezing health, fitness, lifestyle, and wellness into your crazy busy life—We’re here to help you claim your spot for feeling good, looking good, and living your best life. Each week, we serve up bite-sized fitness reviews, easy-to-follow health tips, and self-care hacks that actually fit into real life. Whether you’ve got 10 minutes or a whole afternoon, we’ve got your back. From inspiring guest stories to expert advice and a few laughs along the way, we’ll show you how to create space for your wellness—even if it’s just a tiny corner. So, hit play, and G&amp;G will save you a spot on the path to a healthier, happier, and more balanced lifestyle!

**Just a Quick Note: We are not being paid or sponsored to promote any products mentioned in our episodes.  All opinions are our own, and any products we discuss are based on personal research and experience.

Save Me a Spot Podcast

The 3 Generations Fitness Podcast. A convergence of diverse perspectives and experiences, each generation bringing unique insights and approaches to fitness. It's an opportunity for mutual learning, sharing different fitness trends, techniques, and motivations, ultimately fostering understanding and appreciation across generations.

The Three Generations of Fitness

<div>Welcome to the Building Wealth While Black Podcast, where we empower and inspire entrepreneurs and individuals seeking to create generational wealth. Join us as we dive into insightful discussions, interviews, and success stories, all aimed at helping you achieve financial freedom and build a lasting legacy. Don't miss out on our valuable tips, strategies, and advice on topics like real estate development, stock options trading, and more. Subscribe now and start your journey towards financial success! 💰🚀🌟</div>

Welcome to the Building Wealth While Black Podcast, where we empower and inspire entrepreneurs and individuals seeking to create generational wealth. Join us as we dive into insightful discussions, interviews, and success stories, all aimed at helping you achieve financial freedom and build a lasting legacy. Don't miss out on our valuable tips, strategies, and advice on topics like real estate development, stock options trading, and more. Subscribe now and start your journey towards financial success! 💰🚀🌟

Building Wealth While Black

In this show, we discuss science backed tools and principles related to Nutritional and Exercise Science. Whether you’re a bodybuilder, college athlete, or just trying to improve your everyday fitness level, we provide the knowledge and evidence you need to optimize your training, fueling, and performance.

The Science of Sports Performance

Journey into the fascinating world of brain science through the lens of natural health, with Dr. Iris Bell, integrative psychiatrist and neuroscientist. Each brief episode unpacks new research papers on memory, attention, and cognitive function, exploring what they reveal about our brain’s natural abilities. From groundbreaking studies on meditation to discoveries about nutrition’s role in mental clarity, we translate complex research into accessible insights. Whether you’re a health enthusiast curious about the latest findings or seeking science-based alternatives to cognitive enhancement, join us as we explore the emerging science of natural brain health.

Clear Mind Chronicles - Natural Brain Health

Life is so busy. If you blink, you can miss something amazing. It's important to TAKE A MOMENT and enjoy what we have and the people around us. Mo Hagan, Chief Operating Officer for canfitpro, welcomes a variety of incredible guests on A Mo'ment with Mo to talk about fitness & nutrition, mind-set and self-improvement, setting your goals into action, and much much MO’re!

Life is so busy. If you blink, you can miss something amazing. It's important to TAKE A MOMENT and enjoy what we have and the people around us. Mo Hagan, Chief Operating Officer for canfitpro, welcomes a variety of incredible guests on A Mo'ment with Mo to talk about fitness &amp; nutrition, mind-set and self-improvement, setting your goals into action, and much much MO’re!

A Mo'ment with Mo

Vom Dauerstress zur High Performance – für Unternehmer, die mehr wollen.

Ich bin Lea Feder – Gründerin und Geschäftsführerin von JETZT Performance. Gemeinsam mit meinem interdisziplinären Team aus 10 Expert:innen unterstützen wir Geschäftsführer und Selbstständige dabei, trotz voller Verantwortung körperlich und mental leistungsfähig zu bleiben – ganz ohne Selbstoptimierungswahn.

In diesem Podcast zeige ich dir, wie du Alltagsstress in nachhaltige Energie verwandelst, klare Strukturen für Schlaf, Ernährung und Regeneration etablierst und damit die Grundlage für echte unternehmerische Performance schaffst.

JETZT Performance vereint medizinisches Wissen, datenbasierte Analysen und konkrete Handlungsstrategien – individuell, alltagstauglich und wirkungsvoll.

JETZT ist die Zeit, dich um deine Performance zu kümmern.

Vom Dauerstress zur High Performance – für Unternehmer, die mehr wollen. Ich bin Lea Feder – Gründerin und Geschäftsführerin von JETZT Performance. Gemeinsam mit meinem interdisziplinären Team aus 10 Expert:innen unterstützen wir Geschäftsführer und Selbstständige dabei, trotz voller Verantwortung körperlich und mental leistungsfähig zu bleiben – ganz ohne Selbstoptimierungswahn. In diesem Podcast zeige ich dir, wie du Alltagsstress in nachhaltige Energie verwandelst, klare Strukturen für Schlaf, Ernährung und Regeneration etablierst und damit die Grundlage für echte unternehmerische Performance schaffst. JETZT Performance vereint medizinisches Wissen, datenbasierte Analysen und konkrete Handlungsstrategien – individuell, alltagstauglich und wirkungsvoll. JETZT ist die Zeit, dich um deine Performance zu kümmern.

JETZT Performance Podcast

The podcast is for men, husbands and fathers over 40 who want to get back in shape by losing belly fat and building muscle.&nbsp; I will cover lifestyle, nutrition and training using my 27 years experience of training my own body but also my 14 years experience of being a personal trainer to 1,000's of clients to help men get back in shape by going back to basics.

The podcast is for men, husbands and fathers over 40 who want to get back in shape by losing belly fat and building muscle.  I will cover lifestyle, nutrition and training using my 27 years experience of training my own body but also my 14 years experience of being a personal trainer to 1,000's of clients to help men get back in shape by going back to basics.

Get Back In Shape at 40

Dive into the delicious world of pizza making! From dough to toppings, explore recipes, techniques, and the history behind the world's favorite dish.

Pizza Pioneers

營養不只枯燥的熱量計算； 養身不是吃一大堆保健品； 健康也不應只追求健檢沒有紅字。 日常生活中一點不適，常是容易被輕忽的信號；當我們只吞顆止痛藥、頭痛醫頭、腳痛醫腳，卻不知這些不舒服可能是身體另一塊出問題了。 擁有20年臨床經驗的Emma營養師，在這裡用最白話的方式，帶你讀懂身體、吃對營養。 讓「三餐」成為你的良藥、用食物找回身體自癒力，藥品便不會成為你的日常。 「好好吃對一餐」，累積出真正健康的身心。 每週一上架，一週之始，提醒你好好照顧自己。 Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

營養不只枯燥的熱量計算； 養身不是吃一大堆保健品； 健康也不應只追求健檢沒有紅字。 日常生活中一點不適，常是容易被輕忽的信號；當我們只吞顆止痛藥、頭痛醫頭、腳痛醫腳，卻不知這些不舒服可能是身體另一塊出問題了。 擁有20年臨床經驗的Emma營養師，在這裡用最白話的方式，帶你讀懂身體、吃對營養。 讓「三餐」成為你的良藥、用食物找回身體自癒力，藥品便不會成為你的日常。 「好好吃對一餐」，累積出真正健康的身心。 每週一上架，一週之始，提醒你好好照顧自己。 Powered by Firstory Hosting

營養不只枯燥的熱量計算； 養身不是吃一大堆保健品； 健康也不應只追求健檢沒有紅字。 日常生活中一點不適，常是容易被輕忽的信號；當我們只吞顆止痛藥、頭痛醫頭、腳痛醫腳，卻不知這些不舒服可能是身體另一塊出問題了。 擁有20年臨床經驗的Emma營養師，在這裡用最白話的方式，帶你讀懂身體、吃對營養。 讓「三餐」成為你的良藥、用食物找回身體自癒力，藥品便不會成為你的日常。 「好好吃對一餐」，累積出真正健康的身心。 每週一上架，一週之始，提醒你好好照顧自己。 Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

Nutrition Podcasts / Page 86

Under Ten Fitness Talk Show

Null Sterne Deluxe - Kochen, aber lecker!

The Wellness Outlaw podcast

The Redesign Your Body Podcast

KetoLife Podcast

Vitamina

Smart Nutrition

The Earth Locker

FINDING BALNCE

24 Türchen zu Deinem Herzen - gesund und gelassen im Advent

Let's Talk Chronic Disease!

Práticas De Mindfulness

Marise Berg Nutri Veg Ayurveda

Healthy Woman Show

Me for you ♥️

Manger sans crainte avec Allergies Québec

Alérgenos alimentarios

The Toxin Terminator

Mastering Midlife

L'alimentazione by Elisabetta

Dietitian for Her

Полезная среда | Дмитрий Гнутов

Fit Figure Formula Podcast: Weight Loss for Perfectionists

Save Me a Spot Podcast

The Three Generations of Fitness

Building Wealth While Black

The Science of Sports Performance

Clear Mind Chronicles - Natural Brain Health

A Mo'ment with Mo

JETZT Performance Podcast

Get Back In Shape at 40

Pizza Pioneers

Emma營養慢談

Love Yourself Naked

You, Me and Allergies Podcast

All the Rage Podcast

Carote, carote: cellule eucariote!

The Holistic Health Detective

Living Well with the Mind-Body Connection

Planet Health

The Carb Avenger

Wellness Revolution Radio

TB Coaching - Team Training

LES COULISSES DE TON ALIMENTATION

Pensar Nutrição

Dr. Carlos Alfieri - Cirugía Plástica al Desnudo

О себе на простом

RADIO

Qu'est-ce qu'on mange ? Par La Vie Claire

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