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Meditações guiadas por ALESSANDRA XAVIER | @eu.alexavier

Meditando

Simple strategies that can be used to help people create success in their life.  I tell stories that the average person can relate to in their life.

Simple strategies that can be used to help people create success in their life. I tell stories that the average person can relate to in their life.

Kevin Kujan - Simply Speaking on Air

AJ &amp; Mark created Nesian Built Apparel- a fitness &amp; lifestyle brand that represents Pacific Islanders as one. With the NB brand and podcast, we want to empower as many of our fellow Pacific Islanders with the "NB mindset" that we use daily on our journey as well. We all have ups and downs on our journey to our goals. So, we want to share our guests' and our own experiences/stories to help you keep fighting through adversity and just life itself. Hope you enjoy!

AJ & Mark created Nesian Built Apparel- a fitness & lifestyle brand that represents Pacific Islanders as one. With the NB brand and podcast, we want to empower as many of our fellow Pacific Islanders with the "NB mindset" that we use daily on our journey as well. We all have ups and downs on our journey to our goals. So, we want to share our guests' and our own experiences/stories to help you keep fighting through adversity and just life itself. Hope you enjoy!

Nesian Built Podcast

The podcast for women with ADHD, by women with ADHD.Hosts Dani and Lorna chat with everyday legends about the real-life highs, lows, and WTFs of ADHD. Expect connection, insight, and hope – plus zero shame, lots of laughs, and the reminder that you’re not alone. 👉 Follow @FastBrainedWomen and join the community.

The podcast for women with ADHD, by women with ADHD. Hosts Dani and Lorna chat with everyday legends about the real-life highs, lows, and WTFs of ADHD. Expect connection, insight, and hope – plus zero shame, lots of laughs, and the reminder that you’re not alone. 👉 Follow @FastBrainedWomen and join the community.

Fast Brained Women

Feeling drained? Stuck in a rut?  

'Gratitude Recharge: Fast Daily Practice' delivers bite-sized gratitude meditations, perfect for busy lives. Cultivate a sense of appreciation in just 5 minutes a day and experience the transformative power of thankfulness. This podcast will guide you through simple yet effective practices to shift your focus to the positive, reduce stress, and boost your overall well-being.

Whether you're struggling with negativity, anxiety, or simply want to live a more fulfilling life, 'Gratitude Recharge' offers a daily dose of positivity that can make all the difference. Join us on this journey of rediscovering joy and cultivating a deeper sense of gratitude in your everyday life.


Let’s unlock the power of gratitude together!
Subscribe today and experience the recharge.

Feeling drained? Stuck in a rut? 'Gratitude Recharge: Fast Daily Practice' delivers bite-sized gratitude meditations, perfect for busy lives. Cultivate a sense of appreciation in just 5 minutes a day and experience the transformative power of thankfulness. This podcast will guide you through simple yet effective practices to shift your focus to the positive, reduce stress, and boost your overall well-being. Whether you're struggling with negativity, anxiety, or simply want to live a more fulfilling life, 'Gratitude Recharge' offers a daily dose of positivity that can make all the difference. Join us on this journey of rediscovering joy and cultivating a deeper sense of gratitude in your everyday life. Let’s unlock the power of gratitude together! Subscribe today and experience the recharge.

Gratitude Recharge: Fast Daily Practice

Feeling stressed, out of balance, and disconnected? It's time for a Chakra Reset!

"Chakra Reset Vibes: Align & Breathe" guides you on a journey of self-discovery and healing through powerful chakra meditations, soothing soundscapes, and insightful teachings. Each episode invites you to explore the seven chakras, unlocking their energetic potential and restoring harmony within your body, mind, and spirit. 

Whether you're seeking stress relief, increased energy, emotional balance, or spiritual growth, this podcast provides the tools and practices to align your chakras, breathe deeply, and reconnect with your authentic self.  Join us as we embark on a transformative journey of vibrational healing together!

Feeling stressed, out of balance, and disconnected? It's time for a Chakra Reset! "Chakra Reset Vibes: Align & Breathe" guides you on a journey of self-discovery and healing through powerful chakra meditations, soothing soundscapes, and insightful teachings. Each episode invites you to explore the seven chakras, unlocking their energetic potential and restoring harmony within your body, mind, and spirit. Whether you're seeking stress relief, increased energy, emotional balance, or spiritual growth, this podcast provides the tools and practices to align your chakras, breathe deeply, and reconnect with your authentic self. Join us as we embark on a transformative journey of vibrational healing together!

Feeling stressed, out of balance, and disconnected? It's time for a Chakra Reset!

"Chakra Reset Vibes: Align &amp; Breathe" guides you on a journey of self-discovery and healing through powerful chakra meditations, soothing soundscapes, and insightful teachings. Each episode invites you to explore the seven chakras, unlocking their energetic potential and restoring harmony within your body, mind, and spirit. 

Whether you're seeking stress relief, increased energy, emotional balance, or spiritual growth, this podcast provides the tools and practices to align your chakras, breathe deeply, and reconnect with your authentic self.  Join us as we embark on a transformative journey of vibrational healing together!

Chakra Reset Vibes: Align & Breathe

Feeling stressed, anxious, or simply overwhelmed by daily life?  'Zen Breaths: Quick Mindfulness Reset' offers a sanctuary for your mind.

This podcast delivers short, guided mindfulness exercises designed to bring you back to the present moment and cultivate inner peace. With just 5-minute sessions, you can easily integrate these calming practices into your busy schedule – anytime, anywhere.

Whether you're dealing with work deadlines, relationship stress, or simply need a moment of calm, our soothing voice guides you through breathing techniques and mindful awareness exercises to reduce tension, quiet racing thoughts, and leave you feeling refreshed and centered.


Discover the power of mindfulness and unlock a sense of tranquility within reach. 
Subscribe to 'Zen Breaths: Quick Mindfulness Reset' and start your journey towards a calmer, more balanced life.

Feeling stressed, anxious, or simply overwhelmed by daily life? 'Zen Breaths: Quick Mindfulness Reset' offers a sanctuary for your mind. This podcast delivers short, guided mindfulness exercises designed to bring you back to the present moment and cultivate inner peace. With just 5-minute sessions, you can easily integrate these calming practices into your busy schedule – anytime, anywhere. Whether you're dealing with work deadlines, relationship stress, or simply need a moment of calm, our soothing voice guides you through breathing techniques and mindful awareness exercises to reduce tension, quiet racing thoughts, and leave you feeling refreshed and centered. Discover the power of mindfulness and unlock a sense of tranquility within reach. Subscribe to 'Zen Breaths: Quick Mindfulness Reset' and start your journey towards a calmer, more balanced life.

Zen Breaths: Quick Mindfulness Reset

Start your day with inspiration and inner peace!

"Faith & Dharma: Daily Spiritual Boost" delivers uplifting messages, reflections, and practical wisdom from various spiritual traditions. Each short episode will guide you toward mindfulness, gratitude, and a deeper connection with yourself and the divine. Whether you seek solace, guidance, or simply a moment of quiet reflection, this podcast is your sanctuary for daily nourishment.

Explore diverse perspectives on faith and dharma, learn powerful techniques for cultivating inner harmony, and find strength in shared wisdom. Join us on this journey of spiritual growth and discover the transformative power of daily connection with your inner light. 


Let's embark on this path of enlightenment together!

Start your day with inspiration and inner peace! "Faith & Dharma: Daily Spiritual Boost" delivers uplifting messages, reflections, and practical wisdom from various spiritual traditions. Each short episode will guide you toward mindfulness, gratitude, and a deeper connection with yourself and the divine. Whether you seek solace, guidance, or simply a moment of quiet reflection, this podcast is your sanctuary for daily nourishment. Explore diverse perspectives on faith and dharma, learn powerful techniques for cultivating inner harmony, and find strength in shared wisdom. Join us on this journey of spiritual growth and discover the transformative power of daily connection with your inner light. Let's embark on this path of enlightenment together!

Start your day with inspiration and inner peace!

"Faith &amp; Dharma: Daily Spiritual Boost" delivers uplifting messages, reflections, and practical wisdom from various spiritual traditions. Each short episode will guide you toward mindfulness, gratitude, and a deeper connection with yourself and the divine. Whether you seek solace, guidance, or simply a moment of quiet reflection, this podcast is your sanctuary for daily nourishment.

Explore diverse perspectives on faith and dharma, learn powerful techniques for cultivating inner harmony, and find strength in shared wisdom. Join us on this journey of spiritual growth and discover the transformative power of daily connection with your inner light. 


Let's embark on this path of enlightenment together!

Faith & Dharma: Daily Spiritual Boost

Feeling depleted? Stuck in a rut? It's time to align your energy with 'Chakra Flow State: Energy in Balance.' 

This podcast is your guide to unlocking inner harmony through chakra exploration and mindfulness practices. We delve into each chakra, understanding its unique energy flow and how it impacts your physical, emotional, and spiritual well-being. Through guided meditations, insightful discussions, and practical tips, you'll learn to identify blockages, release negativity, and cultivate a vibrant flow of energy throughout your being.

Whether you're seeking greater clarity, increased vitality, deeper self-awareness, or simply a path to inner peace, 'Chakra Flow State: Energy in Balance' offers a transformative journey for your mind, body, and spirit.   Join us as we navigate the intricate world of chakras and empower you to live a life of balance, harmony, and radiant energy. 
Let's unlock your true potential together!

Feeling depleted? Stuck in a rut? It's time to align your energy with 'Chakra Flow State: Energy in Balance.' This podcast is your guide to unlocking inner harmony through chakra exploration and mindfulness practices. We delve into each chakra, understanding its unique energy flow and how it impacts your physical, emotional, and spiritual well-being. Through guided meditations, insightful discussions, and practical tips, you'll learn to identify blockages, release negativity, and cultivate a vibrant flow of energy throughout your being. Whether you're seeking greater clarity, increased vitality, deeper self-awareness, or simply a path to inner peace, 'Chakra Flow State: Energy in Balance' offers a transformative journey for your mind, body, and spirit. Join us as we navigate the intricate world of chakras and empower you to live a life of balance, harmony, and radiant energy. Let's unlock your true potential together!

Chakra Flow State: Energy in Balance

We seek to look at whether principles in the Bible impact our real life and if so, how is does it look like Monday morning

Make It Plain

Level up your life with the Leadership Ignition Team's Get LIT podcast. Mike and Shane, leadership coaching experts and fitness trainers, share with you how improve every aspect of your life and career through the four F-bombs of Faith, Family, Fitness, and Finance. This is a no holds barred venue where the hosts and guests speak their mind and handle tough topic with real life examples to help you gain clarity on strategies to drive the changes you want in your life. This is not a cookie cutter self help pod. This will motivate and inspire you to change. Join Mike and Shane and Get Lit!

Level up your life with the Leadership Ignition Team's Get LIT podcast. Mike and Shane, leadership coaching experts and fitness trainers, share with you how improve every aspect of your life and career through the four F-bombs of Faith, Family, Fitness, and Finance. This is a no holds barred venue where the hosts and guests speak their mind and handle tough topic with real life examples to help you gain clarity on strategies to drive the changes you want in your life. This is not a cookie cutter self help pod. This will motivate and inspire you to change. Join Mike and Shane and Get Lit!

Get LIT Podcast - Leadership Ignition Team

Talk About life after 40 and what can be achieved. Go beyond this!

Beyond This by Zaheerah Bham Ismail

Je dromen najagen gaat niet zomaar zonder slag of stoot.
Vallen, opstaan, twijfelen en weer doorgaan. Dat hoort bij het bouwen van een succesvol salon. Jarenlang zat ik vast in een vicieuze cirkel van passie voor mijn vak , kei hard werken, maar ook onzekerheid en een bijna overdreven perfectionisme.

Ik zocht naar wie ik écht was – als vrouw, als mama én als nagelstyliste. Tot ik enkele jaren geleden besloot: het is tijd om te groeien, ik wil meer van de wereld zien. Ik wil er meer voor mijn zoontje en gezin zijn. Want wij vrouwen - wij mogen dromen. Wij mogen zichtbaar zijn. En jij - jij mag kiezen om de baas  te zijn  over je leven én je salon.

Welkom lieve luisteraars, Ik ben Sofie, oprichter van de Nail Business Academy en zaakvoerder van Beauty for Nails. Met meer dan twintig jaar ervaring help ik nagelstylistes om hun vaardigheden én vooral zelfvertrouwen te versterken.

Deze podcast is voor jou, de ambitieuze vrouw die voelt dat er meer in zichzelf zit en op zoek is naar meer omzet, meer klanten en meer vrije tijd. Kortom: meer succes. 
Hier praten we niet alleen over nagels, technieken en salontips. Maar ook over mindset, ondernemen, mama zijn en échte persoonlijke groei.

Want jij verdient een leven en business waarin jij het voor het zeggen hebt. Met alleen maar droomklanten, vrijheid en massa’s voldoening. Het stopt niet bij een simpel rood lakje  of zoveelste French Manicure. Ook niet met met aan te lage prijzen levenslang jezelf kapot werken om andere mensen  te pleasen. Ik zeg altijd: er een stapje vooruit en ook eentje achteruit. En ik sta aan jou zijde  om samen je obstakels en onzekerheden te overwinnen op de weg naar een succesvol salon.

Je dromen najagen gaat niet zomaar zonder slag of stoot. Vallen, opstaan, twijfelen en weer doorgaan. Dat hoort bij het bouwen van een succesvol salon. Jarenlang zat ik vast in een vicieuze cirkel van passie voor mijn vak , kei hard werken, maar ook onzekerheid en een bijna overdreven perfectionisme. Ik zocht naar wie ik écht was – als vrouw, als mama én als nagelstyliste. Tot ik enkele jaren geleden besloot: het is tijd om te groeien, ik wil meer van de wereld zien. Ik wil er meer voor mijn zoontje en gezin zijn. Want wij vrouwen - wij mogen dromen. Wij mogen zichtbaar zijn. En jij - jij mag kiezen om de baas te zijn over je leven én je salon. Welkom lieve luisteraars, Ik ben Sofie, oprichter van de Nail Business Academy en zaakvoerder van Beauty for Nails. Met meer dan twintig jaar ervaring help ik nagelstylistes om hun vaardigheden én vooral zelfvertrouwen te versterken. Deze podcast is voor jou, de ambitieuze vrouw die voelt dat er meer in zichzelf zit en op zoek is naar meer omzet, meer klanten en meer vrije tijd. Kortom: meer succes. Hier praten we niet alleen over nagels, technieken en salontips. Maar ook over mindset, ondernemen, mama zijn en échte persoonlijke groei. Want jij verdient een leven en business waarin jij het voor het zeggen hebt. Met alleen maar droomklanten, vrijheid en massa’s voldoening. Het stopt niet bij een simpel rood lakje of zoveelste French Manicure. Ook niet met met aan te lage prijzen levenslang jezelf kapot werken om andere mensen te pleasen. Ik zeg altijd: er een stapje vooruit en ook eentje achteruit. En ik sta aan jou zijde om samen je obstakels en onzekerheden te overwinnen op de weg naar een succesvol salon.

Je dromen najagen gaat niet zomaar zonder slag of stoot.
Vallen, opstaan, twijfelen en weer doorgaan. Dat hoort bij het bouwen van een succesvol salon. Jarenlang zat ik vast in een vicieuze cirkel van passie voor mijn vak , kei hard werken, maar ook onzekerheid en een bijna overdreven perfectionisme.

Ik zocht naar wie ik écht was – als vrouw, als mama én als nagelstyliste. Tot ik enkele jaren geleden besloot:&nbsp;het is tijd om te groeien, ik wil meer van de wereld zien. Ik wil er meer voor mijn zoontje en gezin zijn. Want wij vrouwen - wij mogen dromen. Wij mogen zichtbaar zijn. En jij - jij mag kiezen om de baas  te zijn  over je leven én je salon.

Welkom lieve luisteraars, Ik ben&nbsp;Sofie, oprichter van de&nbsp;Nail Business Academy&nbsp;en zaakvoerder van&nbsp;Beauty for Nails. Met meer dan twintig jaar ervaring help ik nagelstylistes om hun vaardigheden én vooral zelfvertrouwen te versterken.

Deze podcast is voor jou, de ambitieuze vrouw die voelt dat er meer in zichzelf zit en op zoek is naar meer omzet, meer klanten en meer vrije tijd. Kortom: meer succes. 
Hier praten we niet alleen over nagels, technieken en salontips. Maar ook over mindset, ondernemen, mama zijn en échte persoonlijke groei.

Want jij verdient een leven en business waarin&nbsp;jij het voor het zeggen hebt. Met alleen maar droomklanten, vrijheid en massa’s voldoening. Het stopt niet bij een simpel rood lakje  of zoveelste French Manicure. Ook niet met met aan te lage prijzen levenslang jezelf kapot werken om andere mensen  te pleasen. Ik zeg altijd: er een stapje vooruit en ook eentje achteruit. En ik sta aan jou zijde  om samen je obstakels en onzekerheden te overwinnen op de weg naar een succesvol salon.

Sofie De Pauw The Podcast

🎧 Came On Joss – Des voix inspirantes
Un podcast tourné au cœur du 18e arrondissement de Paris, au Lab Chapelle, qui donne la parole à celles et ceux qui inspirent, motivent et élèvent.
À travers des échanges sincères avec des personnalités inspirantes : artistes, entrepreneurs, sportifs, penseurs ou porteurs de projets, Came On Joss crée un espace de dialogue libre, bienveillant et accessible à tous. Ce projet met en lumière des parcours de vie authentiques et porteurs de sens, en résonance avec la jeunesse occidentale et Africaine.
🎯 Nos objectifs :
Inspirer : En partageant des récits de réussite, nous voulons insuffler confiance, ambition et espoir à une nouvelle génération.
Éveiller des vocations : Grâce à la richesse et la diversité des témoignages, nous encourageons les jeunes à explorer de nouvelles voies professionnelles, culturelles ou sportives.
Prévenir les dérives : En valorisant des modèles positifs, nous contribuons à détourner la jeunesse des chemins à risque pour les orienter vers des trajectoires de vie constructives.
📍 Un podcast pour écouter, apprendre, rêver… et passer à l’action.
Disponible sur toutes les plateformes.
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

🎧 Came On Joss – Des voix inspirantes Un podcast tourné au cœur du 18e arrondissement de Paris, au Lab Chapelle, qui donne la parole à celles et ceux qui inspirent, motivent et élèvent. À travers des échanges sincères avec des personnalités inspirantes : artistes, entrepreneurs, sportifs, penseurs ou porteurs de projets, Came On Joss crée un espace de dialogue libre, bienveillant et accessible à tous. Ce projet met en lumière des parcours de vie authentiques et porteurs de sens, en résonance avec la jeunesse occidentale et Africaine. 🎯 Nos objectifs : Inspirer : En partageant des récits de réussite, nous voulons insuffler confiance, ambition et espoir à une nouvelle génération. Éveiller des vocations : Grâce à la richesse et la diversité des témoignages, nous encourageons les jeunes à explorer de nouvelles voies professionnelles, culturelles ou sportives. Prévenir les dérives : En valorisant des modèles positifs, nous contribuons à détourner la jeunesse des chemins à risque pour les orienter vers des trajectoires de vie constructives. 📍 Un podcast pour écouter, apprendre, rêver… et passer à l’action. Disponible sur toutes les plateformes. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Came On Joss - Des Voix Inspirantes

Your Girlfriends Menopause Podcast – Real talk, real stories, and real solutions for navigating menopause. Join me as I sit down with health coaches, friends, and even my own doctor to share tips, bust myths, and have candid conversations about everything from hot flashes to hormone health.
Get ready to learn and laugh as we enter this new chapter.

Your Girlfriends Menopause Podcast – Real talk, real stories, and real solutions for navigating menopause. Join me as I sit down with health coaches, friends, and even my own doctor to share tips, bust myths, and have candid conversations about everything from hot flashes to hormone health. Get ready to learn and laugh as we enter this new chapter.

Your Girlfriends Menopause Podcast – Real talk, real stories, and real solutions for navigating menopause. Join me as I sit down with health coaches, friends, and even my own doctor to share tips, bust myths, and have candid conversations about everything from hot flashes to hormone health.
Get ready to learn and laugh as we enter this new chapter.

Your Girlfriends Menopause’s Podcast

Celtic Calm brings you guided meditations grounded in authentic Celtic spiritual tradition. Unlike modern inventions, these meditations draw from ancient Irish wisdom, medieval manuscripts, and the contemplative practices that flourished in Ireland's monasteries.Each episode offers a doorway into Ireland's rich spiritual heritage, where meditation and nature intertwined, and where seekers found peace through contemplation. Whether you're looking for daily calm, spiritual depth, or connection to an ancient tradition, Celtic Calm offers genuine Celtic wisdom for the modern world.Visit Holywellbooks.com for more authentic Celtic wisdom and resources.&nbsp;

Celtic Calm brings you guided meditations grounded in authentic Celtic spiritual tradition. Unlike modern inventions, these meditations draw from ancient Irish wisdom, medieval manuscripts, and the contemplative practices that flourished in Ireland's monasteries. Each episode offers a doorway into Ireland's rich spiritual heritage, where meditation and nature intertwined, and where seekers found peace through contemplation. Whether you're looking for daily calm, spiritual depth, or connection to an ancient tradition, Celtic Calm offers genuine Celtic wisdom for the modern world. Visit Holywellbooks.com for more authentic Celtic wisdom and resources. 

Celtic Calm

Nadine McNeil invites you on a transformational journey of unlearning, acceptance, and deep inner healing. Drawing from her book “Self-Love Is a Practice” (available on Amazon), Nadine explores how true self-love influences every area of life - the work we do, the relationships we nurture, the food we eat, and the boundaries we set.&nbsp; Join Nadine as she shares stories, tools, and reflections to help you reconnect with your essence, embrace your imperfections, and live more intentionally. Because self-love isn’t selfish, it is sacred.&nbsp; In this podcast, you'll learn:&nbsp; 1. Why self-love is the foundation of personal transformation.&nbsp;2. How to unlearn people-pleasing and self-judgment.&nbsp;3. The connection between self-love, self-worth, and mindfulness.&nbsp;4. Practical ways to embody radical self-acceptance.&nbsp; Subscribe to the Universal Empress Podcast for weekly insights and inspiration to help you live with purpose, authenticity, and compassion.&nbsp;

Nadine McNeil invites you on a transformational journey of unlearning, acceptance, and deep inner healing. Drawing from her book “Self-Love Is a Practice” (available on Amazon), Nadine explores how true self-love influences every area of life - the work we do, the relationships we nurture, the food we eat, and the boundaries we set.  Join Nadine as she shares stories, tools, and reflections to help you reconnect with your essence, embrace your imperfections, and live more intentionally. Because self-love isn’t selfish, it is sacred.  In this podcast, you'll learn:  1. Why self-love is the foundation of personal transformation.  2. How to unlearn people-pleasing and self-judgment.  3. The connection between self-love, self-worth, and mindfulness.  4. Practical ways to embody radical self-acceptance.  Subscribe to the Universal Empress Podcast for weekly insights and inspiration to help you live with purpose, authenticity, and compassion. 

Universal Empress Podcast

動中禪是一種簡單易學的方法，在日常行、住、坐、臥的每個動作中培養覺知，持續練習能幫助你看清妄念、突破習性反應。想體驗這份清明，歡迎收聽由中華民國正念動中禪學會推出的《正念動中禪》節目，並造訪學會官方網站（https://www.mahasati.org.tw）了解活動與資訊。你也可以在 Spotify 和 Apple Podcast 上搜尋《正念動中禪》收聽節目，與我們一起在日常生活中練習正念。 Spotify Link: https://open.spotify.com/show/6jwst3QjeL07NqVjb9vIte Apple Podcast Link: https://podcasts.apple.com/us/podcast/青春覺察/id1843259116 心得分享： ntustaware.com 歡迎追蹤我們的IG跟Threads喔! IG: https://www.instagram.com/mahasatitw/ Threads: https://www.threads.com/@mahasatitw Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

動中禪是一種簡單易學的方法，在日常行、住、坐、臥的每個動作中培養覺知，持續練習能幫助你看清妄念、突破習性反應。想體驗這份清明，歡迎收聽由中華民國正念動中禪學會推出的《正念動中禪》節目，並造訪學會官方網站（https://www.mahasati.org.tw）了解活動與資訊。你也可以在 Spotify 和 Apple Podcast 上搜尋《正念動中禪》收聽節目，與我們一起在日常生活中練習正念。 Spotify Link: https://open.spotify.com/show/6jwst3QjeL07NqVjb9vIte Apple Podcast Link: https://podcasts.apple.com/us/podcast/青春覺察/id1843259116 心得分享： ntustaware.com 歡迎追蹤我們的IG跟Threads喔! IG: https://www.instagram.com/mahasatitw/ Threads: https://www.threads.com/@mahasatitw Powered by Firstory Hosting

動中禪是一種簡單易學的方法，在日常行、住、坐、臥的每個動作中培養覺知，持續練習能幫助你看清妄念、突破習性反應。想體驗這份清明，歡迎收聽由中華民國正念動中禪學會推出的《正念動中禪》節目，並造訪學會官方網站（https://www.mahasati.org.tw）了解活動與資訊。你也可以在 Spotify 和 Apple Podcast 上搜尋《正念動中禪》收聽節目，與我們一起在日常生活中練習正念。 Spotify Link: https://open.spotify.com/show/6jwst3QjeL07NqVjb9vIte Apple Podcast Link: https://podcasts.apple.com/us/podcast/青春覺察/id1843259116 心得分享： ntustaware.com 歡迎追蹤我們的IG跟Threads喔! IG: https://www.instagram.com/mahasatitw/ Threads: https://www.threads.com/@mahasatitw Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

正念動中禪：青春覺察

Bienvenue dans ton espace d'ouverture, de rencontre, de réflexion sur l’Amour de soi, notre façon de fonctionner et les liens que nous créons avec les autres. 

À travers mes observations, mes expériences et mes apprentissages, je t’invite à découvrir de nouvelles perspectives pour mieux te connaître, reconnaître ta valeur et oser être toi, sans t’oublier pour être aimé. Parce que s’aimer, c’est aussi apprendre à vivre pleinement et à être en lien sans s’abandonner.

Profondément humain. 
S’aimer pour exister. Être soi pour vivre. Être en lien sans s’abandonner.

Bienvenue dans ton espace d'ouverture, de rencontre, de réflexion sur l’Amour de soi, notre façon de fonctionner et les liens que nous créons avec les autres. À travers mes observations, mes expériences et mes apprentissages, je t’invite à découvrir de nouvelles perspectives pour mieux te connaître, reconnaître ta valeur et oser être toi, sans t’oublier pour être aimé. Parce que s’aimer, c’est aussi apprendre à vivre pleinement et à être en lien sans s’abandonner. Profondément humain. S’aimer pour exister. Être soi pour vivre. Être en lien sans s’abandonner.

Coeur à Coeur avec Hélène Benoit

Unleash your potential and elevate your life <a href="https://marusyaandnickprice.substack.com?utm_medium=podcast">marusyaandnickprice.substack.com</a>

Unleash your potential and elevate your life marusyaandnickprice.substack.com

Unleash your potential and elevate your life <a href="https://marusyaandnickprice.substack.com?utm_medium=podcast" rel="noopener noreferrer">marusyaandnickprice.substack.com</a>

Envision my Life

اینجا در مدار آگاهی قرار بگیر

Ego Pod

The Evolution Revolution Podcast invites listeners on a journey of connection, courage and transformation. Guided by host Mark Johnston, a global adventurer and storyteller, the show explores what it means to face life’s challenges with honesty and openness. Through authentic conversations, guests share their stories of resilience, healing and personal growth by offering practical tools, emotional connection and the inspiration to evolve.

The Evolution Revolution Podcast invites listeners on a journey of connection, courage and transformation. Guided by host Mark Johnston, a global adventurer and storyteller, the show explores what it means to face life’s challenges with honesty and openness. Through authentic conversations, guests share their stories of resilience, healing and personal growth by offering practical tools, emotional connection and the inspiration to evolve.

The Evolution Revolution Podcast

En Stellium Podcast, desmitificamos terapias holísticas y te mostramos, sin rodeos, cómo y por qué funcionan — para que ahora, sí, todo tenga sentido.

Stellium Podcast

Overcome persistent low back pain with yoga therapy, physiotherapy, and nervous system healing. Hosted by Cathy Aganoff, physiotherapist, yoga teacher, and founder of TriBalance Studio in Brisbane. If you’ve been sidelined by a recurring low back injury and feel like your yoga practice may be slipping away, you’re not alone. Rest, acupuncture, massage, or even standard physio might give short-term relief, but they don’t always break the cycle of pain and flare-ups. Here’s the truth: you’re not just a body. You’re a complex, multidimensional being: mind, body, and emotions all influencing your recovery. Pain is not only physical; it’s shaped by your beliefs, your stress levels, and your nervous system. On The Empowered Yogi Podcast, Cathy combines 20+ years of physiotherapy expertise with yoga philosophy to help you:<ul><li>Reclaim your yoga practice without fear of re-injury.</li><li>Retrain your nervous system to break free from pain pathways.</li><li>Modify postures and build strength safely for long-term resilience.</li><li>Heal at all three levels: mind, body, and emotions.</li></ul> Unlike podcasts that offer one-size-fits-all exercises or quick fixes, here you’ll learn practical, science-backed yoga therapy tools designed specifically for yogis with recurrent low back pain. Every episode blends neuroscience, movement, and spirituality to help you transform pain into possibility. Because this isn’t just about healing your back pain. It’s about reclaiming your freedom, joy, and the lifestyle you thought you had to leave behind: yoga retreats, long hikes, bike rides, and everyday movement with confidence. ✨ Hit Follow and join Cathy each week to reprogram your body and mind for a stronger, more resilient, and spiritually aligned you.

Overcome persistent low back pain with yoga therapy, physiotherapy, and nervous system healing. Hosted by Cathy Aganoff, physiotherapist, yoga teacher, and founder of TriBalance Studio in Brisbane. If you’ve been sidelined by a recurring low back injury and feel like your yoga practice may be slipping away, you’re not alone. Rest, acupuncture, massage, or even standard physio might give short-term relief, but they don’t always break the cycle of pain and flare-ups. Here’s the truth: you’re not just a body. You’re a complex, multidimensional being: mind, body, and emotions all influencing your recovery. Pain is not only physical; it’s shaped by your beliefs, your stress levels, and your nervous system. On The Empowered Yogi Podcast, Cathy combines 20+ years of physiotherapy expertise with yoga philosophy to help you:Reclaim your yoga practice without fear of re-injury.Retrain your nervous system to break free from pain pathways.Modify postures and build strength safely for long-term resilience.Heal at all three levels: mind, body, and emotions. Unlike podcasts that offer one-size-fits-all exercises or quick fixes, here you’ll learn practical, science-backed yoga therapy tools designed specifically for yogis with recurrent low back pain. Every episode blends neuroscience, movement, and spirituality to help you transform pain into possibility. Because this isn’t just about healing your back pain. It’s about reclaiming your freedom, joy, and the lifestyle you thought you had to leave behind: yoga retreats, long hikes, bike rides, and everyday movement with confidence. ✨ Hit Follow and join Cathy each week to reprogram your body and mind for a stronger, more resilient, and spiritually aligned you.

Empowered Yogi Podcast

Diary of a Cat Mom is a reflective cat podcast created and hosted by Dagmar Gatell about understanding cats more deeply — and creating a calmer, more connected life for both you and your cats. Based on real experiences caring for over 50 cats throughout her life, each episode shares quiet observations, emotional moments, caregiving reflections, and gentle insights from everyday life with cats. From routines, behavior, and emotional wellbeing to grief, gratitude, overstimulation, trust, and the small meaningful moments many people overlook — this is not a traditional “how-to” podcast, but a space for understanding, awareness, and lived experience. Beyond cat care itself, Diary of a Cat Mom also explores our connection to nature, emotional presence, personal growth, and the way our inner state can influence the animals who share our lives. Because living with cats is never only about feeding and routines — it’s also about energy, safety, trust, patience, and how we show up emotionally in the spaces we create together. Created especially for cat moms 35+ in multi‑cat homes who see their cats as family, this podcast offers companionship, reassurance, perspective, and emotional support during seasons of caregiving, uncertainty, healing, change, and letting go. Diary of a Cat Mom is a personal storytelling podcast and does not replace professional veterinary advice. Every cat is unique, and medical or behavioral concerns should always be discussed with a trusted veterinarian or qualified professional. You’re not alone on this journey. We’re learning, loving, and growing together — one paw print at a time.

Diary of a Cat Mom is a reflective cat podcast created and hosted by Dagmar Gatell about understanding cats more deeply — and creating a calmer, more connected life for both you and your cats. Based on real experiences caring for over 50 cats throughout her life, each episode shares quiet observations, emotional moments, caregiving reflections, and gentle insights from everyday life with cats. From routines, behavior, and emotional wellbeing to grief, gratitude, overstimulation, trust, and the small meaningful moments many people overlook — this is not a traditional “how-to” podcast, but a space for understanding, awareness, and lived experience. Beyond cat care itself, Diary of a Cat Mom also explores our connection to nature, emotional presence, personal growth, and the way our inner state can influence the animals who share our lives. Because living with cats is never only about feeding and routines — it’s also about energy, safety, trust, patience, and how we show up emotionally in the spaces we create together. Created especially for cat moms 35+ in multi‑cat homes who see their cats as family, this podcast offers companionship, reassurance, perspective, and emotional support during seasons of caregiving, uncertainty, healing, change, and letting go. Diary of a Cat Mom is a personal storytelling podcast and does not replace professional veterinary advice. Every cat is unique, and medical or behavioral concerns should always be discussed with a trusted veterinarian or qualified professional. You’re not alone on this journey. We’re learning, loving, and growing together — one paw print at a time.

Diary of a Cat Mom

Du hast früh gelernt zu funktionieren.Still zu sein. Stark zu sein. Nicht viel zu brauchen. Aber niemand hat dir beigebracht, wie man sich wirklich sicher fühlt.Wie man Wut ausdrückt.Wie man Nähe zulässt, ohne Angst.Wie man aufhört, jede Begegnung zu zerdenken.Wie man aufhört, sich selbst zu zweifeln und zu sabotieren. Vom Überleben zum Selbst richtet sich an Erwachsene, die emotional vernachlässigt aufgewachsen sind und heute nach außen kompetent wirken, sicher innerlich jedoch oft leer, überfordert oder "nicht genug" fühlen. In diesem Podcast geht es um Emotionen, Bindungsmuster, People Pleasing und Perfektionismus, Grenzen und Selbstwert, Innere Nachreifung, Psychologische, philosophischer und spirituelle Perspektiven auf Heilung. Es geht darum, Frieden zu finden. Mit der Vergangenheit. Es geht darum zu verstehen und zu fühlen, damit du aufhören kannst zu überleben und beginnen kannst, bewusst zu leben. Klar. Tiefgehend. Ehrlich.Du hast dich angepasst.Und jetzt darfst du wachsen.

Du hast früh gelernt zu funktionieren. Still zu sein. Stark zu sein. Nicht viel zu brauchen. Aber niemand hat dir beigebracht, wie man sich wirklich sicher fühlt. Wie man Wut ausdrückt. Wie man Nähe zulässt, ohne Angst. Wie man aufhört, jede Begegnung zu zerdenken. Wie man aufhört, sich selbst zu zweifeln und zu sabotieren. Vom Überleben zum Selbst richtet sich an Erwachsene, die emotional vernachlässigt aufgewachsen sind und heute nach außen kompetent wirken, sicher innerlich jedoch oft leer, überfordert oder "nicht genug" fühlen. In diesem Podcast geht es um Emotionen, Bindungsmuster, People Pleasing und Perfektionismus, Grenzen und Selbstwert, Innere Nachreifung, Psychologische, philosophischer und spirituelle Perspektiven auf Heilung. Es geht darum, Frieden zu finden. Mit der Vergangenheit. Es geht darum zu verstehen und zu fühlen, damit du aufhören kannst zu überleben und beginnen kannst, bewusst zu leben. Klar. Tiefgehend. Ehrlich. Du hast dich angepasst. Und jetzt darfst du wachsen.

Vom Überleben zurück zum Selbst

Et si l'apprentissage se faisait grâce à nos erreurs et non pas malgré elles ? Dans Chères Erreurs, Cécile Guinnebault, coach et superviseure, explore la puissance transformatrice de nos ratés. Ce podcast prolonge la newsletter du même nom et le livre Chères Erreurs : 40 chroniques pour transformer les boulettes en pépites (paru en mars 2025). Un même fil rouge : ne plus fuir nos erreurs, mais aller y chercher des pépites d'apprentissage, de maturité, de sagesse.Chaque épisode donne la parole à un·e professionnel·le — coach, entrepreneur, cadre, artiste, indépendant·e — venu·e raconter une erreur qui a compté. Ensemble, ils la décortiquent avec curiosité : ce qui s’est joué, ce que ça a révélé, ce que ça a appris, et comment cela reconfigure la pratique aujourd’hui. Format : environ 30 minutes. Un échange lucide et sans jargon.Ici, pas de storytelling brillant ni de morale prémâchée. Pas de success story post-rationnalisée. Des erreurs vraies. Des prises de risques. Des moments où la pratique vacille. Et derrière, une maturité professionnelle en train de se construire.Chères Erreurs s’adresse d’abord aux coachs — parce qu’un diplôme n’efface ni le doute, ni la possibilité de se tromper. Mais il parle aussi à toutes celles et tous ceux qui refusent le mythe de la perfection et savent qu’on progresse grâce à nos écarts, pas malgré eux.Cécile Guinnebault y poursuit sa mission : changer le regard porté sur l’erreur. La traiter comme une ressource, pas une faute. Créer un espace où les professionnels peuvent penser leurs maladresses, sans complaisance ni honte.Le premier épisode arrive très bientôt. Abonnez-vous, écoutez, partagez. Parce que l’important, ce n’est pas nos erreurs. C’est ce qu’on en fait.Un podcast conçu et animé par Cécile Guinnebault.

Et si l'apprentissage se faisait grâce à nos erreurs et non pas malgré elles ? Dans Chères Erreurs, Cécile Guinnebault, coach et superviseure, explore la puissance transformatrice de nos ratés. Ce podcast prolonge la newsletter du même nom et le livre Chères Erreurs : 40 chroniques pour transformer les boulettes en pépites (paru en mars 2025). Un même fil rouge : ne plus fuir nos erreurs, mais aller y chercher des pépites d'apprentissage, de maturité, de sagesse. Chaque épisode donne la parole à un·e professionnel·le — coach, entrepreneur, cadre, artiste, indépendant·e — venu·e raconter une erreur qui a compté. Ensemble, ils la décortiquent avec curiosité : ce qui s’est joué, ce que ça a révélé, ce que ça a appris, et comment cela reconfigure la pratique aujourd’hui. Format : environ 30 minutes. Un échange lucide et sans jargon. Ici, pas de storytelling brillant ni de morale prémâchée. Pas de success story post-rationnalisée. Des erreurs vraies. Des prises de risques. Des moments où la pratique vacille. Et derrière, une maturité professionnelle en train de se construire. Chères Erreurs s’adresse d’abord aux coachs — parce qu’un diplôme n’efface ni le doute, ni la possibilité de se tromper. Mais il parle aussi à toutes celles et tous ceux qui refusent le mythe de la perfection et savent qu’on progresse grâce à nos écarts, pas malgré eux. Cécile Guinnebault y poursuit sa mission : changer le regard porté sur l’erreur. La traiter comme une ressource, pas une faute. Créer un espace où les professionnels peuvent penser leurs maladresses, sans complaisance ni honte. Le premier épisode arrive très bientôt. Abonnez-vous, écoutez, partagez. Parce que l’important, ce n’est pas nos erreurs. C’est ce qu’on en fait. Un podcast conçu et animé par Cécile Guinnebault.

Et si l'apprentissage se faisait grâce à nos erreurs et non pas malgré elles ? Dans&nbsp;Chères Erreurs, Cécile Guinnebault, coach et superviseure, explore la puissance transformatrice de nos ratés. Ce podcast prolonge la newsletter du même nom et le livre&nbsp;Chères Erreurs : 40 chroniques pour transformer les boulettes en pépites&nbsp;(paru en mars 2025). Un même fil rouge : ne plus fuir nos erreurs, mais aller y chercher des pépites d'apprentissage, de maturité, de sagesse.Chaque épisode donne la parole à un·e professionnel·le — coach, entrepreneur, cadre, artiste, indépendant·e — venu·e raconter une erreur qui a compté. Ensemble, ils la décortiquent avec curiosité : ce qui s’est joué, ce que ça a révélé, ce que ça a appris, et comment cela reconfigure la pratique aujourd’hui. Format : environ 30 minutes. Un échange lucide et sans jargon.Ici, pas de storytelling brillant ni de morale prémâchée. Pas de success story post-rationnalisée. Des erreurs vraies. Des prises de risques. Des moments où la pratique vacille. Et derrière, une maturité professionnelle en train de se construire.Chères Erreurs&nbsp;s’adresse d’abord aux coachs — parce qu’un diplôme n’efface ni le doute, ni la possibilité de se tromper. Mais il parle aussi à toutes celles et tous ceux qui refusent le mythe de la perfection et savent qu’on progresse grâce à nos écarts, pas malgré eux.Cécile Guinnebault y poursuit sa mission : changer le regard porté sur l’erreur. La traiter comme une ressource, pas une faute. Créer un espace où les professionnels peuvent penser leurs maladresses, sans complaisance ni honte.Le premier épisode arrive très bientôt. Abonnez-vous, écoutez, partagez. Parce que l’important, ce n’est pas nos erreurs. C’est ce qu’on en fait.Un podcast conçu et animé par Cécile Guinnebault.

Chères Erreurs

The podcast where we stop talking about the thing and actually try it. Two millennials just trying to follow through. Yaya is a conversational podcast about follow-through, growth, and trying the things we keep saying we want to do. Each month, we take on real-life challenges—some practical, some vulnerable, some uncomfortable—and talk honestly about what happened when we finally said, “Okay, let’s do this.”

The podcast where we stop talking about the thing and actually try it. Two millennials just trying to follow through. Yaya is a conversational podcast about follow-through, growth, and trying the things we keep saying we want to do. Each month, we take on real-life challenges—some practical, some vulnerable, some uncomfortable—and talk honestly about what happened when we finally said, “Okay, let’s do this.”

The Yaya Podcast

YouthCast nasce come spazio di espressione, confronto e partecipazione attiva per ridurre la distanza tra i giovani e le politiche europee.  I giovani non sono solo “da ascoltare”, ma da mettere nelle condizioni di agire. Quindi: cosa sta facendo l'Unione Europea per i giovani? E cosa posso fare i giovani per l'Unione Europea?  Dario Ciulla e Marco Valerio Battaglia rispondono a queste due domande parlando di partecipazione, associazionismo, lavoro, inclusione, salute mentale e ambiente. Trasformando temi complessi in contenuti coinvolgenti, si tenta di stimolare cittadinanza attiva e dialogo nella comunità. Grazie a Youthcast è nato anche Corti in Podcast, progetto dedicato alla realizzazione di quattro cortometometraggi sonori con l'obbiettivo di creare un nuovo linguaggio espressivo e narrativo. Attraverso un accurato lavoro di sound design, lo spettatore diventa parte attiva della narrazione. Non si limita al semplice ascolto; ma immagina la storia, gli ambienti e i personaggi in modo del tutto inedito e personale.

YouthCast nasce come spazio di espressione, confronto e partecipazione attiva per ridurre la distanza tra i giovani e le politiche europee. I giovani non sono solo “da ascoltare”, ma da mettere nelle condizioni di agire.Quindi: cosa sta facendo l'Unione Europea per i giovani? E cosa posso fare i giovani per l'Unione Europea? Dario Ciulla e Marco Valerio Battaglia rispondono a queste due domande parlando di partecipazione, associazionismo, lavoro, inclusione, salute mentale e ambiente. Trasformando temi complessi in contenuti coinvolgenti, si tenta di stimolare cittadinanza attiva e dialogo nella comunità.Grazie a Youthcast è nato anche Corti in Podcast, progetto dedicato alla realizzazione di quattro cortometometraggi sonori con l'obbiettivo di creare un nuovo linguaggio espressivo e narrativo.Attraverso un accurato lavoro di sound design, lo spettatore diventa parte attiva della narrazione. Non si limita al semplice ascolto; ma immagina la storia, gli ambienti e i personaggi in modo del tutto inedito e personale.

YouthCast nasce come spazio di espressione, confronto e partecipazione attiva per ridurre la distanza tra i giovani e le politiche europee.&nbsp; I giovani non sono solo “da ascoltare”, ma da mettere nelle condizioni di agire. Quindi: cosa sta facendo l'Unione Europea per i giovani? E cosa posso fare i giovani per l'Unione Europea?&nbsp; Dario Ciulla e Marco Valerio Battaglia rispondono a queste due domande parlando di partecipazione, associazionismo, lavoro, inclusione, salute mentale e ambiente. Trasformando temi complessi in contenuti coinvolgenti, si tenta di stimolare cittadinanza attiva e dialogo nella comunità. Grazie a Youthcast è nato anche Corti in Podcast, progetto dedicato alla realizzazione di quattro cortometometraggi sonori con l'obbiettivo di creare un nuovo linguaggio espressivo e narrativo. Attraverso un accurato lavoro di sound design, lo spettatore diventa parte attiva della narrazione. Non si limita al semplice ascolto; ma immagina la storia, gli ambienti e i personaggi in modo del tutto inedito e personale.

Youthcast - La nuova voce dei giovani

Papa à ta façon est le podcast qui accompagne les hommes dans leur transformation en père — sans leçons, sans jugement, et sans prétendre qu'il n'y a qu'une seule bonne façon de faire.


De la grossesse aux premiers pas de bébé, chaque épisode aborde les vraies questions que les papas se posent (et n'osent pas toujours poser à voix haute) : les peurs, les doutes, les galères du quotidien, les moments qui débordent d'émotions et ceux où on se demande si on est à la hauteur.
Ici, on parle de paternité comme on parlerait entre amis : avec honnêteté, humour et bienveillance. Des histoires vraies, des conseils concrets, et des outils actionnables pour construire ton propre style de papa — pas celui qu'on t'impose, le tien.


Parce qu'être un bon père, ça ne s'improvise pas. Mais ça s'apprend. À ta façon.
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Papa à ta façon est le podcast qui accompagne les hommes dans leur transformation en père — sans leçons, sans jugement, et sans prétendre qu'il n'y a qu'une seule bonne façon de faire. De la grossesse aux premiers pas de bébé, chaque épisode aborde les vraies questions que les papas se posent (et n'osent pas toujours poser à voix haute) : les peurs, les doutes, les galères du quotidien, les moments qui débordent d'émotions et ceux où on se demande si on est à la hauteur. Ici, on parle de paternité comme on parlerait entre amis : avec honnêteté, humour et bienveillance. Des histoires vraies, des conseils concrets, et des outils actionnables pour construire ton propre style de papa — pas celui qu'on t'impose, le tien. Parce qu'être un bon père, ça ne s'improvise pas. Mais ça s'apprend. À ta façon. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Self-Improvement Podcasts / Page 1350

Meditando

Kevin Kujan - Simply Speaking on Air

Nesian Built Podcast

Fast Brained Women

Gratitude Recharge: Fast Daily Practice

Chakra Reset Vibes: Align & Breathe

Zen Breaths: Quick Mindfulness Reset

Faith & Dharma: Daily Spiritual Boost

Chakra Flow State: Energy in Balance

Make It Plain

Get LIT Podcast - Leadership Ignition Team

Beyond This by Zaheerah Bham Ismail

Sofie De Pauw The Podcast

Came On Joss - Des Voix Inspirantes

Your Girlfriends Menopause’s Podcast

Celtic Calm

Universal Empress Podcast

正念動中禪：青春覺察

Coeur à Coeur avec Hélène Benoit

Envision my Life

Ego Pod

The Evolution Revolution Podcast

Stellium Podcast

Empowered Yogi Podcast

Diary of a Cat Mom

Vom Überleben zurück zum Selbst

Chères Erreurs

The Yaya Podcast

Youthcast - La nuova voce dei giovani

Papa, à ta façon

Wealthy Creatives Podcast

Könnyedén Podcast

HERZLICHT ® KLARTEXT – Innere Klarheit, Selbstführung & emotionale Heilung

Raus aus dem Stress, rein ins Leben

The Kindness Plan

Ask Jess and Dave

PRETTY CONSCIOUS

Empowering Mindful Moments

The Iseeoldpeople Podcast

Board Meeting Wednesday

Unravel & Uplift

1999年生まれの放課後ぼやき。【卯年代表】

Nadie hablará de nosotras

So, You Don't Like My Shoes® | Apply or Let It Fly™

Biscuits & Belonging

雀实有料

Glowtime with Jackie Podcast

Simplify & Organise | De Podcast

AlquimEther

マヤ暦のある暮らし～260日のリズム～