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The stories and lives of racing sailors in Canada from optimists to foiling F50's and everywhere in between.

Whitecap: The Canadian Sailing Podcast

Deep Sleep Stories is a brand new podcast brought to you by 8 Hour Sleep Music, dedicated to our sleep stories and guided meditations. Each episode is crafted to be between 20-30 minutes, making it perfect for a quick, focused relaxation session before bedtime.
Here you’ll find a mix of calming narratives, soothing guided meditations, and peaceful stories that provide just the right amount of relaxation to help you unwind after a long day and get ready for a restful night of sleep. Whether you’re looking for a mindful moment to de-stress or a gentle way to drift off, we’re here to help you end each day with peace and calm.
--
🎵 Check out our other podcasts 🎵
🔊 8 Hour Sleep Music:
▪️ Listen on: Spotify | Apple Podcasts
🔊 8 Hour Binaural Beats:
▪️ Listen on: Spotify | Apple Podcasts

📷 Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content.

📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

💻 Visit Our Website: 8hoursleepmusic.com

Deep Sleep Stories is a brand new podcast brought to you by 8 Hour Sleep Music, dedicated to our sleep stories and guided meditations. Each episode is crafted to be between 20-30 minutes, making it perfect for a quick, focused relaxation session before bedtime. Here you’ll find a mix of calming narratives, soothing guided meditations, and peaceful stories that provide just the right amount of relaxation to help you unwind after a long day and get ready for a restful night of sleep. Whether you’re looking for a mindful moment to de-stress or a gentle way to drift off, we’re here to help you end each day with peace and calm. -- 🎵 Check out our other podcasts 🎵 🔊 8 Hour Sleep Music: ▪️ Listen on: Spotify | Apple Podcasts 🔊 8 Hour Binaural Beats: ▪️ Listen on: Spotify | Apple Podcasts 📷 Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content. 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 💻 Visit Our Website: 8hoursleepmusic.com

Deep Sleep Stories

The Gothic Podcast is a horror-and-humor actual play audio drama wherein our travelers navigate gothic worlds of creeping horror using Monster of the Week, Dead of Night, and other horror-themed TTRPG rules. . Join us in the dark, won’t you, Sojourners?

The Gothic Podcast

A Podcast in Pursuit of Truth &amp; Renaissance.

A Podcast in Pursuit of Truth & Renaissance.

The Vitruvian Podcast

A weekly exploration of all things Tolkien, "The Lord of the Rings", and Middle-Earth. Join Ben and Jess as they examine the books, movies, TV shows, appendices, lore, and more; all with lighthearted and unfocused joy.

A new episode every Tuesday.

A weekly exploration of all things Tolkien, "The Lord of the Rings", and Middle-Earth. Join Ben and Jess as they examine the books, movies, TV shows, appendices, lore, and more; all with lighthearted and unfocused joy. A new episode every Tuesday.

Podcast of the Rings

@StixPicks breaking down the Weekly NFL Slate for DFS, Sports Betting, and Season Long Fantasy Football. Brought to you by Win Daily Sports.

For a 100% deposit match up to $100 at Underdog Fantasy, use promo code: BGP

@StixPicks breaking down the Weekly NFL Slate for DFS, Sports Betting, and Season Long Fantasy Football. Brought to you by Win Daily Sports. For a 100% deposit match up to $100 at Underdog Fantasy, use promo code: BGP

1st and Stix

<div>El Atico de Pepe Forte se basa en historias e Historia, actualidad, estampas, viñetas y nostalgia. Pepe Forte se convierte en un storyteller o cuenta cuentos en cada edición.&nbsp;</div>

El Atico de Pepe Forte se basa en historias e Historia, actualidad, estampas, viñetas y nostalgia. Pepe Forte se convierte en un storyteller o cuenta cuentos en cada edición. 

El Atico de Pepe Forte se basa en historias e Historia, actualidad, estampas, viñetas y nostalgia. Pepe Forte se convierte en un storyteller o cuenta cuentos en cada edición.&nbsp;

El Atico de Pepe Forte

More than 50% of American families have a loved one or close relative who is an addict or alcoholic. Although there are ample resources to help these individuals recover, their families suffer, too. Parents, spouses, children, and friends need help navigating this unexpected, challenging disease.

Welcome to Thrive While Loving an Addict with KL Wells. She brings together loved ones and family members of addicts and alcoholics. Their insights and perspectives create a community of healing, connecting, and rebuilding.

While your addict may be working hard to make themselves better, you may feel left behind to face a different kind of battle. The negative stigma of having a loved one as an addict causes a lot of pain. How are you dealing with loneliness, fear, and shame? There are quick fixes for these difficult moments in your life. Now you can get real and raw advice from people who are walking and dealing with the path you’re on.

This podcast highlights the vulnerable and courageous voices of these families. Listen to real-life stories of people who have addicted loved ones, and discover how they addressed the hardships. Also, hear the experiences of recovering addicts that share what is, and isn't, working in their journey towards healing.

Gather useful tools and practical advice to alleviate your own journey by delving into these touching and inspiring stories. Contemplate what may not be working, and discover what it takes to face the challenges along the way. This podcast offers a safe platform for the loved ones of addicts. Rise to the challenge, and become a key player in being a part of this fresh community.

There are also episodes that will widen your knowledge about addiction recovery. Get educated by real life experiences of people who reveal their journey to help addicts and alcoholics jump back on their feet. In addition to breaking down their practice, they bring a glimmer of hope for what can be done for individuals who may have given up on themselves.

KL Wells is a community leader and influential speaker who led initiatives with senior executives, trustees, and board directors of various non-profit organizations. For more than twenty years, she focused on empowering leaders to create extraordinary human impact. Spending time with these people inspired her to do more, and start the company Voices InCourage.

Most importantly, KL understands how painful it is to have an addicted loved one. She was married to an alcoholic, her current partner is recovering from alcohol addiction, and her son is an active addict. The mission of this podcast is not just advocacy. It hits very close to home to KL. Her reflections as a wife and mother are something you should not miss.

Seeing your loved ones pulled down by drugs and alcohol is truly heartbreaking. As a result, you may feel miserable and isolated. You also have to deal with negative opinions from others, and it is up to you to fend for yourself. Nobody deserves to be treated this way. No one should go through this challenging episode of life alone.

This is what KL offers in this podcast: the strength to move forward and guidance to have the courage to change. If you have the courage to use your voice, you can become an inspiration for your friend, spouse, parent, or child as they overcome their addictive behavior. Ultimately, it’s about transforming the lives of loved ones from surviving to thriving in the midst of chaos.

Listen to Thrive While Loving an Addict with KL Wells at https://voicesincourage.com/podcast.

More than 50% of American families have a loved one or close relative who is an addict or alcoholic. Although there are ample resources to help these individuals recover, their families suffer, too. Parents, spouses, children, and friends need help navigating this unexpected, challenging disease. Welcome to Thrive While Loving an Addict with KL Wells. She brings together loved ones and family members of addicts and alcoholics. Their insights and perspectives create a community of healing, connecting, and rebuilding. While your addict may be working hard to make themselves better, you may feel left behind to face a different kind of battle. The negative stigma of having a loved one as an addict causes a lot of pain. How are you dealing with loneliness, fear, and shame? There are quick fixes for these difficult moments in your life. Now you can get real and raw advice from people who are walking and dealing with the path you’re on. This podcast highlights the vulnerable and courageous voices of these families. Listen to real-life stories of people who have addicted loved ones, and discover how they addressed the hardships. Also, hear the experiences of recovering addicts that share what is, and isn't, working in their journey towards healing. Gather useful tools and practical advice to alleviate your own journey by delving into these touching and inspiring stories. Contemplate what may not be working, and discover what it takes to face the challenges along the way. This podcast offers a safe platform for the loved ones of addicts. Rise to the challenge, and become a key player in being a part of this fresh community. There are also episodes that will widen your knowledge about addiction recovery. Get educated by real life experiences of people who reveal their journey to help addicts and alcoholics jump back on their feet. In addition to breaking down their practice, they bring a glimmer of hope for what can be done for individuals who may have given up on themselves. KL Wells is a community leader and influential speaker who led initiatives with senior executives, trustees, and board directors of various non-profit organizations. For more than twenty years, she focused on empowering leaders to create extraordinary human impact. Spending time with these people inspired her to do more, and start the company Voices InCourage. Most importantly, KL understands how painful it is to have an addicted loved one. She was married to an alcoholic, her current partner is recovering from alcohol addiction, and her son is an active addict. The mission of this podcast is not just advocacy. It hits very close to home to KL. Her reflections as a wife and mother are something you should not miss. Seeing your loved ones pulled down by drugs and alcohol is truly heartbreaking. As a result, you may feel miserable and isolated. You also have to deal with negative opinions from others, and it is up to you to fend for yourself. Nobody deserves to be treated this way. No one should go through this challenging episode of life alone. This is what KL offers in this podcast: the strength to move forward and guidance to have the courage to change. If you have the courage to use your voice, you can become an inspiration for your friend, spouse, parent, or child as they overcome their addictive behavior. Ultimately, it’s about transforming the lives of loved ones from surviving to thriving in the midst of chaos. Listen to Thrive While Loving an Addict with KL Wells at https://voicesincourage.com/podcast.

Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

A series on the philosophy of various topics and some alternative viewpoints that challenge you to cut the chains and think for yourself.

The Miseducation of

Hot Damn! Duress Crew made a podcast? Join our rotating band of merry hosts as we navigate Dominaria. <a target="_blank" rel="noopener noreferrer nofollow" href="https://linktr.ee/duresscrew">https://linktr.ee/duresscrew</a>

Hot Damn! Duress Crew made a podcast? Join our rotating band of merry hosts as we navigate Dominaria. https://linktr.ee/duresscrew

Hot Damn! Duress Crew made a podcast? Join our rotating band of merry hosts as we navigate Dominaria. <a href="https://linktr.ee/duresscrew" rel="noopener noreferrer">https://linktr.ee/duresscrew</a>

Hardcast

"Wut The Puck?!" is the ultimate podcast for hockey enthusiasts hosted by the knowledgeable and passionate Sean Baligian. Join us as we delve deep into every level of the game. Sean brings you insightful analysis, captivating anecdotes, and lively discussions about all things hockey. From breaking down game strategies to exploring the rich history of the sport, Sean leaves no ice untouched. We'll also hear firsthand accounts, insider stories, and valuable insights from the icons who have left an indelible mark on the hockey world.

Wut The Puck?!

「问题不大」讨论心理学与生活，主创团队来自北大。

问题不大NoBigDeal

兩個超級奇案迷🕵🏻‍♀️🕵🏻‍♀️ 表面正正常常女仔
但實際沉迷古今中外古靈精怪奇案奇事🤫 
希望同大家一齊探討故事主角「犯」後一面
了解人性黑暗面💀 
Let’s CHECK &amp; CHAT 🧠💬 
Instagram: crimecheckchat

如果希望支持我哋嘅，可以喺下面呢條link請我哋飲杯咖啡，等我哋有更多動力同大家繼續check &amp; chat！
https://buymeacoffee.com/crimecheckchat

兩個超級奇案迷🕵🏻‍♀️🕵🏻‍♀️ 表面正正常常女仔 但實際沉迷古今中外古靈精怪奇案奇事🤫 希望同大家一齊探討故事主角「犯」後一面 了解人性黑暗面💀 Let’s CHECK & CHAT 🧠💬 Instagram: crimecheckchat 如果希望支持我哋嘅，可以喺下面呢條link請我哋飲杯咖啡，等我哋有更多動力同大家繼續check & chat！ https://buymeacoffee.com/crimecheckchat

犯後Check Chat

A weekly NFL show in the Friends From Work Network hosted by Kyle Schonewill and an assortment of wonderful guests.

Friends From Football

Stronger Bonds is a podcast that explores the important and sometimes complex topics that local governments and businesses face daily. In each short, digestible episode, Ray Jones and Emily Luther, seasoned attorneys at Parker Poe, will have an honest, unfiltered conversation on a specific issue - whether that's financing, taxes, infrastructure, economic development, or more. It'll be just like sitting in on one of our chats at the office. We have a passion for building relationships and helping clients solve problems. That's what inspired the name "Stronger Bonds" - it represents the bonds we form and the bonds used to finance projects that move communities forward. So join us as we break down intricate subject matter in an engaging, accessible way. We'll give you the 30,000-foot view and arm you with practical knowledge you can use. Be sure to tune in and reach out with any topics you'd like us to cover. Thanks for embarking on this podcast journey with us!&nbsp; Simple Conversations about Complex Topics

Stronger Bonds is a podcast that explores the important and sometimes complex topics that local governments and businesses face daily. In each short, digestible episode, Ray Jones and Emily Luther, seasoned attorneys at Parker Poe, will have an honest, unfiltered conversation on a specific issue - whether that's financing, taxes, infrastructure, economic development, or more. It'll be just like sitting in on one of our chats at the office. We have a passion for building relationships and helping clients solve problems. That's what inspired the name "Stronger Bonds" - it represents the bonds we form and the bonds used to finance projects that move communities forward. So join us as we break down intricate subject matter in an engaging, accessible way. We'll give you the 30,000-foot view and arm you with practical knowledge you can use. Be sure to tune in and reach out with any topics you'd like us to cover. Thanks for embarking on this podcast journey with us!  Simple Conversations about Complex Topics

Stronger Bonds

The National Resource Center's podcast, Youth Justice Transformation in Action, shares stories of change management, leadership, achieved outcomes and so much more. Episodes feature leaders, experts, and practitioners in the field who are successfully navigating youth justice transformation in their systems and discuss best practices from youth justice experts. Learn more at nrctyj.org/podcast.&nbsp; Website: nrctyj.org Contact Us: nrctyj.org/contact-us Online Resource Library: nrctyj.org/resources/ LinkedIn: https://www.linkedin.com/company/national-resource-center-for-transformation-of-youth-justice

The National Resource Center's podcast, Youth Justice Transformation in Action, shares stories of change management, leadership, achieved outcomes and so much more. Episodes feature leaders, experts, and practitioners in the field who are successfully navigating youth justice transformation in their systems and discuss best practices from youth justice experts. Learn more at nrctyj.org/podcast.  Website: nrctyj.org Contact Us: nrctyj.org/contact-us Online Resource Library: nrctyj.org/resources/ LinkedIn: https://www.linkedin.com/company/national-resource-center-for-transformation-of-youth-justice

Youth Justice Transformation in Action

Join Matt Risby as he plays  a whole bunch of games. Sometimes by himself, sometimes with friends.

Join Matt Risby as he plays a whole bunch of games. Sometimes by himself, sometimes with friends.

Join Matt Risby as he plays&nbsp; a whole bunch of games. Sometimes by himself, sometimes with friends.

The Bad Spot

This is DressHer, the podcast about luxury fashion and the forces that influence it. Ever wonder how Prada went from a humble family business to multi-billion dollar fashion brand? Or how the rise of superstar designers like Alexander McQueen came to be? In each episode, I pick apart one of your favorite brands to try and understand the true meaning of luxury.

DressHer

We hope this podcast will bring you strength, guidance and clarity on certain topics. We’re excited to have you, and we’re beyond excited to bring forth the word to help us all continue the fight, and do as Christ has commanded us. God bless.&nbsp;

We hope this podcast will bring you strength, guidance and clarity on certain topics. We’re excited to have you, and we’re beyond excited to bring forth the word to help us all continue the fight, and do as Christ has commanded us. God bless. 

Middle of the Fire Podcast

A Battletech fiction written by a fan looking to make a small addition to this great universe.  

Set in the Jihad era, a young woman finally catches a break, in the form of an unfamiliar mech she’s uniquely qualified to pilot.

(Mechwarrior and Battletech are not mine.)

A Battletech fiction written by a fan looking to make a small addition to this great universe. Set in the Jihad era, a young woman finally catches a break, in the form of an unfamiliar mech she’s uniquely qualified to pilot. (Mechwarrior and Battletech are not mine.)

Mechwarrior: Wild Rose

Uncover the secrets of the past with Anunnaki Ancient Mystery—a podcast that explores the enigmatic origins and hidden truths of the Anunnaki. Delve into ancient texts, myths, and archaeological discoveries to unravel one of history's greatest mysteries. For history buffs and those fascinated by the unknown. #AnunnakiAncientMystery #AncientHistory #ConspiracyTheories #MythologyPodcast #HiddenTruths #PodcastLovers

This Podcast is produced by Lucas M. Kern. I'm a Brazilian librarian with a post-graduate degree in Philosophy and People Management. I am passionate about mythology, philosophy, history, and the theories of ancient aliens and ancient astronauts. The Anunnaki Ancient Mystery channel was created to present my studies on the Anunnaki subject. It is a channel entirely dedicated to the Anunnaki topic, focused on the ancient aliens theory, but with a different and totally innovative approach. To narrate, I rely on an electronic voice, as I believe it does more justice to the storytelling than my Brazilian accent would.

Uncover the secrets of the past with Anunnaki Ancient Mystery—a podcast that explores the enigmatic origins and hidden truths of the Anunnaki. Delve into ancient texts, myths, and archaeological discoveries to unravel one of history's greatest mysteries. For history buffs and those fascinated by the unknown. #AnunnakiAncientMystery #AncientHistory #ConspiracyTheories #MythologyPodcast #HiddenTruths #PodcastLovers This Podcast is produced by Lucas M. Kern. I'm a Brazilian librarian with a post-graduate degree in Philosophy and People Management. I am passionate about mythology, philosophy, history, and the theories of ancient aliens and ancient astronauts. The Anunnaki Ancient Mystery channel was created to present my studies on the Anunnaki subject. It is a channel entirely dedicated to the Anunnaki topic, focused on the ancient aliens theory, but with a different and totally innovative approach. To narrate, I rely on an electronic voice, as I believe it does more justice to the storytelling than my Brazilian accent would.

Anunnaki Ancient Mystery: Decoding the Secrets of an Ancient Civilization

Welcome to "The XLNT Show," the ultimate podcast for music producers, EDM enthusiasts, and music lovers alike! Get ready to dive into a world of edgy insights, informative discussions, and never-before told stories surrounding the music industry, production, and the captivating lifestyle that accompanies it. Hosted by Danny and Parker (XLNTSOUND), this podcast combines an industry inside perspective with a ton of fun to bring you the latest trends, tips, and tricks...AND industry gossip 🤫 ⬇️ #1 Sample and Preset Packs HERE ⬇️ http://bit.ly/XLNTSOUNDPACKS

Welcome to "The XLNT Show," the ultimate podcast for music producers, EDM enthusiasts, and music lovers alike! Get ready to dive into a world of edgy insights, informative discussions, and never-before told stories surrounding the music industry, production, and the captivating lifestyle that accompanies it. Hosted by Danny and Parker (XLNTSOUND), this podcast combines an industry inside perspective with a ton of fun to bring you the latest trends, tips, and tricks...AND industry gossip 🤫 ⬇️ #1 Sample and Preset Packs HERE ⬇️ http://bit.ly/XLNTSOUNDPACKS

The XLNT Show

Welcome to How to Scale an 8-Figure Agency, the show where I break down the exact operational, financial, and AI-driven systems that today’s top marketing agencies use to scale past seven figures — without burning out or getting trapped in fulfillment.

Every week, we go deep into:
	•	AI consulting for marketing agencies
	•	Operational infrastructure that actually scales
	•	Building automations, workflows, and agent-based systems
	•	Hiring and training world-class teams
	•	Improving margins, capacity, and client LTV
	•	Turning your agency into an 8-figure operation that runs without you

If you’re a founder stuck in the weeds, capped by systems, or wondering how to integrate AI into your agency the right way… this podcast is your blueprint.

I’m Jordan Ross — founder of 8 Figure Agency and the person behind hundreds of successful agency scale-ups — and this is where we turn chaos into clarity, and CEOs into true operators.

Let’s get into it.

Welcome to How to Scale an 8-Figure Agency, the show where I break down the exact operational, financial, and AI-driven systems that today’s top marketing agencies use to scale past seven figures — without burning out or getting trapped in fulfillment. Every week, we go deep into: • AI consulting for marketing agencies • Operational infrastructure that actually scales • Building automations, workflows, and agent-based systems • Hiring and training world-class teams • Improving margins, capacity, and client LTV • Turning your agency into an 8-figure operation that runs without you If you’re a founder stuck in the weeds, capped by systems, or wondering how to integrate AI into your agency the right way… this podcast is your blueprint. I’m Jordan Ross — founder of 8 Figure Agency and the person behind hundreds of successful agency scale-ups — and this is where we turn chaos into clarity, and CEOs into true operators. Let’s get into it.

How to Scale an 8 Figure Agency 🚀

Andrew Kappes keeps you up to date on all things UK Athletics.  This is the place for BBN to hear exclusive conversations with Kentucky players, coaches and legends.

Andrew Kappes keeps you up to date on all things UK Athletics. This is the place for BBN to hear exclusive conversations with Kentucky players, coaches and legends.

Andrew Kappes keeps you up to date on all things UK Athletics.&nbsp; This is the place for BBN to hear exclusive conversations with Kentucky players, coaches and legends.

UK Sports Network Today

Welcome to the Body Wisdom Podcast, a podcast for women who are ready to heal from trauma, anxiety, self doubt, and step into a grounded, connected, and healed version of themselves. I'm your host, Courtney Beyer, an occupational therapist and therapeutic yoga instructor based in Southern California.

Each week on the podcast I will be bringing you simple, effective and manageable tips on how to connect to feel more grounded and regulated in your body, to be able to feel more connected and safe in the world.Because the more connected we are to our bodies, the more connected we are to ourselves

Welcome to the Body Wisdom Podcast, a podcast for women who are ready to heal from trauma, anxiety, self doubt, and step into a grounded, connected, and healed version of themselves. I'm your host, Courtney Beyer, an occupational therapist and therapeutic yoga instructor based in Southern California. Each week on the podcast I will be bringing you simple, effective and manageable tips on how to connect to feel more grounded and regulated in your body, to be able to feel more connected and safe in the world.Because the more connected we are to our bodies, the more connected we are to ourselves

The Body Wisdom Podcast - Courtney Beyer

An award-winning entrepreneur, Greg McAfee has a passion for helping business owners take their businesses to new heights. In 1990, Greg started McAfee Heating and Air Conditioning Co., his only capital was a meager $274 and a well-used truck. Today, Greg runs one of the most successful HVAC companies in the Midwest and is called upon to share his expertise with other business owners all over the nation. 

In his new book, “Build and Grow Your HVAC Business”, Greg shares nine elements that will guide you in growing your business. He loves to inspire others to chase their dreams at full force, just as he has in his own life and business. Greg is still the working President of his company and puts the same systems and ideas in to place at his own laboratory, McAfee Heating and Air Conditioning Company, in Dayton, Ohio. 

Greg resides in Beavercreek, Ohio. Several years ago Greg sent articles to national trade magazines and many were published, which led to coaching, which led to business boot camps/revivals, and now The Greg McAfee Show. All these services help HVAC business owners think different and help grow their companies.

An award-winning entrepreneur, Greg McAfee has a passion for helping business owners take their businesses to new heights. In 1990, Greg started McAfee Heating and Air Conditioning Co., his only capital was a meager $274 and a well-used truck. Today, Greg runs one of the most successful HVAC companies in the Midwest and is called upon to share his expertise with other business owners all over the nation. In his new book, “Build and Grow Your HVAC Business”, Greg shares nine elements that will guide you in growing your business. He loves to inspire others to chase their dreams at full force, just as he has in his own life and business. Greg is still the working President of his company and puts the same systems and ideas in to place at his own laboratory, McAfee Heating and Air Conditioning Company, in Dayton, Ohio. Greg resides in Beavercreek, Ohio. Several years ago Greg sent articles to national trade magazines and many were published, which led to coaching, which led to business boot camps/revivals, and now The Greg McAfee Show. All these services help HVAC business owners think different and help grow their companies.

The Greg McAfee Show

The Holy GrAHL, an AHL News Now American Hockey League Podcast. Hosts Andrew Rinaldi, Deanna McFeron, and Samantha Wismer take weekly looks into the biggest stories out of the AHL, it's players, and their teams.

The Holy GrAHL Podcast

We are the Lit Ladies: Three writers and moms exploring how to live out our faith in our literary lives. We span the country–from the coasts to the midwest—and with different stages of life, careers, and favorite genres, we are sure to cover the literary landscape.
In every episode, we’ll discuss books we love, reading life, and writing craft, using the Bible as our guide for beauty, goodness, and truth.
New episodes drop every other Friday!

https://karissariffel.substack.com/ 
https://www.christiebkern.com/
https://www.kellyborjas.com/

We are the Lit Ladies: Three writers and moms exploring how to live out our faith in our literary lives. We span the country–from the coasts to the midwest—and with different stages of life, careers, and favorite genres, we are sure to cover the literary landscape. In every episode, we’ll discuss books we love, reading life, and writing craft, using the Bible as our guide for beauty, goodness, and truth. New episodes drop every other Friday! https://karissariffel.substack.com/ https://www.christiebkern.com/ https://www.kellyborjas.com/

Lit Ladies

Jess and Pily have been friends for the last 12 years. They have both struggled with their weight until Jess decided to make a decision that changed her life and recently PIly decided to make the same step in her life. Now they are documenting their journey in their bariatric life. Jess under went gastric sleeve back in 2015 and traveled abroad to Mexico where she met Dr. Francisco Zavalza who forever changed her life. Jess reached a peak of 352 lbs. Jess reached a lowest of 181 with the sleeve and maintained for 5 years around 196-200 lbs.&nbsp; During the summer of the pandemic, reached a peak of 218 in regain but getting back on track with physical activity and following the bariatric way of eating, reached a low of 189. However, her body always returned to where it feels 'comfortable' to the 196-200 lbs. &nbsp; Six years after surgery, Jess developed severe GERD/Acid Reflux and was diagnosed with Esophagitis grade C. For this reason, Jess had her gastric sleeve converted to gastric bypass/RNY. Like many woman, Pily struggled with her with weight. She has always been the yo-yo type of dieter, to lose small amounts of pounds only to regain it back plus more. When Jess had a gastric sleeve,&nbsp; Pily realized that she had fertility issues, had sleep apnea, and considered to have high blood pressure. By age 42, Pily was diagnosed with Multiple Sclerosis and was taking a daily dose of steroids to keep her mobile and active which brought her weight up to her highest weight 263 lbs. She had always wanted to have this surgery but because of financial reason it was not possible. In 2022, Pily's insurance announced that bariatric surgeries would be covered. In July 2022, Pily underwent gastric bypass with Dr. Erik Velazquez and is happily living her best bariatric life. We will be documenting our journey through Jess &amp; Pily present: Our Bariatric Life, our podcast. We hope you join us weekly to hear how it’s going! Hopefully our journey will motivate you to take control of your weight and your life, but always make sure you consult your doctors for diets, surgeries and exercises. ****DISCLAIMERS****WE ARE NOT MEDICAL PROFESSIONALS THIS IS STRICTLY OUR OPINIONS BASED ON OUR EXPERIENCE WITH BARIATRIC SURGERY. PLEASE CONSULT YOUR PHYSICIAN, SURGEON, AND/OR NUTRITIONIST. THE PURPOSE IS TO BRING UP CONVERSATIONS ABOUT WEIGHT LOSS SURGERY, WHETHER YOU ARE CONTEMPLATING GETTING IT DONE, HAD IT DONE, OR GETTING READY TO TAKE THE PLUNGE! WE ARE NOT PROFESSIONAL PODCASTERS. WE ARE LEARNING AS WE GO. PLEASE HANG IN THERE AND ENJOY! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Jess and Pily have been friends for the last 12 years. They have both struggled with their weight until Jess decided to make a decision that changed her life and recently PIly decided to make the same step in her life. Now they are documenting their journey in their bariatric life. Jess under went gastric sleeve back in 2015 and traveled abroad to Mexico where she met Dr. Francisco Zavalza who forever changed her life. Jess reached a peak of 352 lbs. Jess reached a lowest of 181 with the sleeve and maintained for 5 years around 196-200 lbs.  During the summer of the pandemic, reached a peak of 218 in regain but getting back on track with physical activity and following the bariatric way of eating, reached a low of 189. However, her body always returned to where it feels 'comfortable' to the 196-200 lbs.   Six years after surgery, Jess developed severe GERD/Acid Reflux and was diagnosed with Esophagitis grade C. For this reason, Jess had her gastric sleeve converted to gastric bypass/RNY. Like many woman, Pily struggled with her with weight. She has always been the yo-yo type of dieter, to lose small amounts of pounds only to regain it back plus more. When Jess had a gastric sleeve,  Pily realized that she had fertility issues, had sleep apnea, and considered to have high blood pressure. By age 42, Pily was diagnosed with Multiple Sclerosis and was taking a daily dose of steroids to keep her mobile and active which brought her weight up to her highest weight 263 lbs. She had always wanted to have this surgery but because of financial reason it was not possible. In 2022, Pily's insurance announced that bariatric surgeries would be covered. In July 2022, Pily underwent gastric bypass with Dr. Erik Velazquez and is happily living her best bariatric life. We will be documenting our journey through Jess & Pily present: Our Bariatric Life, our podcast. We hope you join us weekly to hear how it’s going! Hopefully our journey will motivate you to take control of your weight and your life, but always make sure you consult your doctors for diets, surgeries and exercises. ****DISCLAIMERS**** WE ARE NOT MEDICAL PROFESSIONALS THIS IS STRICTLY OUR OPINIONS BASED ON OUR EXPERIENCE WITH BARIATRIC SURGERY. PLEASE CONSULT YOUR PHYSICIAN, SURGEON, AND/OR NUTRITIONIST. THE PURPOSE IS TO BRING UP CONVERSATIONS ABOUT WEIGHT LOSS SURGERY, WHETHER YOU ARE CONTEMPLATING GETTING IT DONE, HAD IT DONE, OR GETTING READY TO TAKE THE PLUNGE! WE ARE NOT PROFESSIONAL PODCASTERS. WE ARE LEARNING AS WE GO. PLEASE HANG IN THERE AND ENJOY! Hosted on Acast. See acast.com/privacy for more information.

Jess and Pily have been friends for the last 12 years. They have both struggled with their weight until Jess decided to make a decision that changed her life and recently PIly decided to make the same step in her life. Now they are documenting their journey in their bariatric life. Jess under went gastric sleeve back in 2015 and traveled abroad to Mexico where she met Dr. Francisco Zavalza who forever changed her life. Jess reached a peak of 352 lbs. Jess reached a lowest of 181 with the sleeve and maintained for 5 years around 196-200 lbs.&nbsp; During the summer of the pandemic, reached a peak of 218 in regain but getting back on track with physical activity and following the bariatric way of eating, reached a low of 189. However, her body always returned to where it feels 'comfortable' to the 196-200 lbs. &nbsp; Six years after surgery, Jess developed severe GERD/Acid Reflux and was diagnosed with Esophagitis grade C. For this reason, Jess had her gastric sleeve converted to gastric bypass/RNY. Like many woman, Pily struggled with her with weight. She has always been the yo-yo type of dieter, to lose small amounts of pounds only to regain it back plus more. When Jess had a gastric sleeve,&nbsp; Pily realized that she had fertility issues, had sleep apnea, and considered to have high blood pressure. By age 42, Pily was diagnosed with Multiple Sclerosis and was taking a daily dose of steroids to keep her mobile and active which brought her weight up to her highest weight 263 lbs. She had always wanted to have this surgery but because of financial reason it was not possible. In 2022, Pily's insurance announced that bariatric surgeries would be covered. In July 2022, Pily underwent gastric bypass with Dr. Erik Velazquez and is happily living her best bariatric life. We will be documenting our journey through Jess &amp; Pily present: Our Bariatric Life, our podcast. We hope you join us weekly to hear how it’s going! Hopefully our journey will motivate you to take control of your weight and your life, but always make sure you consult your doctors for diets, surgeries and exercises. ****DISCLAIMERS****WE ARE NOT MEDICAL PROFESSIONALS THIS IS STRICTLY OUR OPINIONS BASED ON OUR EXPERIENCE WITH BARIATRIC SURGERY. PLEASE CONSULT YOUR PHYSICIAN, SURGEON, AND/OR NUTRITIONIST. THE PURPOSE IS TO BRING UP CONVERSATIONS ABOUT WEIGHT LOSS SURGERY, WHETHER YOU ARE CONTEMPLATING GETTING IT DONE, HAD IT DONE, OR GETTING READY TO TAKE THE PLUNGE! WE ARE NOT PROFESSIONAL PODCASTERS. WE ARE LEARNING AS WE GO. PLEASE HANG IN THERE AND ENJOY! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Jess and Pily Present Our Bariatric Life  podcast

برنامج يناقش ويحلل ويفسر المقصود باللسان العربي المبين والفرق بين اللغة العربية واللسان العربي ويشرح مفاهيم حول لغة الضاد.. ويوضح القاعدة اللسانية " إذا اختلفَ المبنى اختلفَ المعنى"

برنامج يناقش ويحلل ويفسر المقصود باللسان العربي المبينوالفرق بين اللغة العربية واللسان العربيويشرح مفاهيم حول لغة الضاد.. ويوضح القاعدة اللسانية " إذا اختلفَ المبنى اختلفَ المعنى"

برنامج يناقش ويحلل ويفسر المقصود باللسان العربي المبين والفرق بين اللغة العربية واللسان العربي ويشرح مفاهيم حول لغة الضاد.. ويوضح القاعدة اللسانية " إذا اختلفَ المبنى اختلفَ المعنى"

مفاهيم | د. يوسف أبوعواد

Debbie Georgianni and Fr. Mike Driscoll answer listener questions on angels, demons and how the spiritual and physical worlds interact. Produced for EWTN by the Guadalupe Radio Network. https://GRNonline.com/spiritworld

Debbie Georgianni and Fr. Mike Driscoll answer listener questions on angels, demons and how the spiritual and physical worlds interact. Produced for EWTN by the Guadalupe Radio Network. https://GRNonline.com/spiritworld

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