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Are you ready for an unexpected safari? In this special bonus episode of "Sh!t That Goes On In Our Heads," hold onto your safari hats as G-Rex and Dirty Skittles, alongside our wild-hearted guest Honey Badger, dive into outrageous anecdotes about Mother Nature's lesser-known antics. From trash raccoons to the secret lives of squirrels, you're in for an honest, unfiltered look at the animal kingdom like you've never heard before.

Lessons & Insights:

🌳 Squirrel Shenanigans: Discover the bizarre habits of squirrels and why they might just outwit us all.

🦝 Raccoon Roundup: Hear a tale of a menacing raccoon encounter and how awkward situations can spiral quickly in the animal world.

🐍 Facing Fears: Join our hosts as they grapple with their fears of snakes and other critters, drawing parallels with our own daily battles.

🐓 Turkey Troubles: Did you know turkeys can be unexpectedly aggressive? Learn about the peculiar behaviors of these birds during breeding season.

🦔 Woodchuck Woes: Find out how a simple household item can deter these garden marauders.

🦆 Duck Drama: Ever been chased by a duck? Dirty Skittles shares her feathery fiasco that'll have you quacking up.

🤝 Empathy & Animals: Gain perspective on how animal encounters can shape our empathy and teach us to respect others' traumas.

Has G-Rex ever come face-to-beak with an irate wild turkey or dealt with an intruder squirrel? You bet! Listen as he recounts these nerve-racking yet hilarious happenings.

Did Honey Badger manage to outwit an escape artist iguana? Her encounter will have you seeing these creatures in a whole new light, while touching on the serious topic of trauma.

👉 Subscribe, rate, and review: Your engagement fuels our adventures and honest tales. Don't forget to hit that subscribe button, leave a rating, and pen a review to share your own run-ins with Mother Nature. Your input is the heartbeat of our show!

#NatureEncounters #SquirrelTactics #RaccoonTales #OvercomingFears #BizarreAnimalBehaviors #WildlifeLessons #UnderstandingTrauma #AnimalAntics #PodcastLife #STGOIOHpodcast

S01E05 Bonus Episode with Honey Badger: Campfire chat about our run ins with Mother Nature.

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If You Need Support, Reach Out

If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.

• United States: Call or Text 988 — 988lifeline.org
• Canada: Call or Text 988 — 988.ca
• Worldwide: Find a Helpline
• Mental Health Resources and Tools: The Help Hub

Stay Connected with G-Rex and Dirty Skittles

• Official Website: goesoninourheads.net
• Facebook: @shltthatgoesoninourheads
• Instagram: @grex_and_dirtyskittles
• LinkedIn: G-Rex and Dirty Skittles
• Join Our Newsletter: Sign Up Here
• Merch Store: goesoninourheads.shop

Audio Editing by NJz Audio

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***********************************************************************************

Step into the intriguing world of workplace dynamics in episode four of 'Sh!t That Goes On In Our Heads,' where our hosts G-Rex and Dirty Skittles, along with our special guest Honey Badger, delve into stories that resonate with anyone who's ever faced a tough job environment. Join us as we explore struggles with bad bosses, the importance of understanding employment laws, and the personal growth that comes from overcoming adversity in the workplace.

**In This Episode:** 

**The Toxic Workplace:**

Honey Badger recounts her confrontation with organizational conflict, highlighting the value of standing up for yourself and your rights as an employee.

**Gardening Glory:**

Our conversation blossoms into the successes and failures of gardening, discussing everything from triumphant tomatoes to cantankerous cucumbers.

**Bear Meat Debacle:**

A surreal encounter with bear meat at the food pantry leads to an ethical examination of food choices.

**Boss Battles:**

Mistaken emails, confrontations, and the journey to a more supportive work culture are candidly shared by G-Rex and Honey Badger.

**Kitchen Conflicts:**

Dirty Skittles opens up about the tough world of culinary arts and the importance of advocating for fairness and proper treatment in any workspace.

**Lessons in Resilience:**

Despite feeling gaslighted and overworked, our guest and hosts reflect on the importance of standing tall and learning from tough experiences.

**Key Takeaways:**

- Knowing your employment rights can empower you to navigate and stand up against toxic work cultures.

- Personal stories underscore the significance of communication and support in the workplace—whether it's a garden plot or a high-stress kitchen.

- The transition from a high-stress job to a more fulfilling role can be transformative for your mental and physical health.

- In life's journey, the challenges we face can become fundamental to our growth and understanding of what it means to be treated fairly.

**Reach Out:**

If any of the stories in today's episode hit close to home, remember it's essential to talk to someone. You're not alone in this, and growth often follows the hardest lessons learned.

**Connect with Us:**

We love hearing from you! Share your own garden triumphs, work war stories, or just say hi!

#ToxicWorkCulture #StandUp #EmploymentLaw #GardenLife #CulinaryConfessions #Resilience #WorkplaceWellness #SpeakUp #GrowthJourneys #ShitThatGoesOnInOurHeads

S01E04 Bad Bosses with Guest Host Honey Badger

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If You Need Support, Reach Out

If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.

• United States: Call or Text 988 — 988lifeline.org
• Canada: Call or Text 988 — 988.ca
• Worldwide: Find a Helpline
• Mental Health Resources and Tools: The Help Hub

Stay Connected with G-Rex and Dirty Skittles

• Official Website: goesoninourheads.net
• Facebook: @shltthatgoesoninourheads
• Instagram: @grex_and_dirtyskittles
• LinkedIn: G-Rex and Dirty Skittles
• Join Our Newsletter: Sign Up Here
• Merch Store: goesoninourheads.shop

Audio Editing by NJz Audio

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***********************************************************************************

In this episode, G-Rex shares their eventful and boozy trip to New York City, sprinkled with travel blunders and unexpected mishaps. Dirty Skittles recounts their anxiety-driven adventure in Washington DC and the importance of relinquishing control while discovering new experiences. 

**Lessons Learned:**

1. **Travel With Responsible Adults:** Avoid excessive drinking in unfamiliar places and ensure responsible decision-making when traveling.

2. **Emergency Preparedness:** Always have a copy of important documents like passports, driver's licenses, and emergency contacts stored safely.

3. **Relinquish Control:** Embrace new experiences by relinquishing control and trusting the process, even during anxiety-driven travels.

4. **Phone a Friend:** Ensure emergency contacts and consulate information are available when traveling abroad.

Don't miss this candid and eye-opening podcast episode that sheds light on the various mishaps and experiences during travels, providing valuable takeaways for mindful and secure excursions. Remember, it's all about learning and growing from our experiences!

#TravelBlunders #UnexpectedAdventures #AnxietyTraveler #LessonsLearned #BoozyTrip #NewYorkCity #WashingtonDC #LibraryOfCongress #PassportTheft #EmergencyPreparedness

S01E03 G-Rex’s Trip to NYC and Tips on What Not to Do

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If You Need Support, Reach Out

If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.

• United States: Call or Text 988 — 988lifeline.org
• Canada: Call or Text 988 — 988.ca
• Worldwide: Find a Helpline
• Mental Health Resources and Tools: The Help Hub

Stay Connected with G-Rex and Dirty Skittles

• Official Website: goesoninourheads.net
• Facebook: @shltthatgoesoninourheads
• Instagram: @grex_and_dirtyskittles
• LinkedIn: G-Rex and Dirty Skittles
• Join Our Newsletter: Sign Up Here
• Merch Store: goesoninourheads.shop

Audio Editing by NJz Audio

Please subscribe to our newsletter for more insight, giveaways and sponsors - https://sh-t-that-goes-on-in-our-heads.ck.page/f844f11eea

To find out More About our Podcast

*******************************************************************************************************************

**Episode Overview:** 

#### Key Themes & Discussions:

- **Early Retirement:** G Rex shares her mixed emotions about taking an early retirement, discussing both the excitement and the fear of stepping into a new chapter of life.

#### Memorable Quotes:

1. "Life is fucking short. You know? Do something that makes you happy." - G Rex

#### Actionable Takeaways:

- Consider the impact of major life changes on mental health and seek appropriate support.

#EarlyRetirementJourney #WorkplaceAntics #CopingWithChange #LifeAfterRetirement #FindYourHappy #MentalHealthAwareness #TravelPlans #NewBeginnings #RetirementGoals #HumorInLife #CareerTransitions

S01E02 G-Rex is getting ready for her mini retirement/sabbatical

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If You Need Support, Reach Out

If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.

• United States: Call or Text 988 — 988lifeline.org
• Canada: Call or Text 988 — 988.ca
• Worldwide: Find a Helpline
• Mental Health Resources and Tools: The Help Hub

Stay Connected with G-Rex and Dirty Skittles

• Official Website: goesoninourheads.net
• Facebook: @shltthatgoesoninourheads
• Instagram: @grex_and_dirtyskittles
• LinkedIn: G-Rex and Dirty Skittles
• Join Our Newsletter: Sign Up Here
• Merch Store: goesoninourheads.shop

Audio Editing by NJz Audio

Please subscribe to our newsletter for more insight, giveaways and sponsors - https://sh-t-that-goes-on-in-our-heads.ck.page/f844f11eea

To find out More About our Podcast

This humorous and light-hearted podcast aims to offer a 30-minute escape from daily life stresses, once a week. It's about making listeners laugh, sharing personal experiences, and sometimes discussing mental health issues in a casual and relatable way.

#### Key Themes & Highlights:

- **Purpose of the Podcast:** The hosts, G Rex and Dirty Skittles, emphasize their goal to make listeners laugh and offer a mental break from the complexities of life

#### Memorable Quotes:

1. “The purpose of this podcast is to make you laugh for 30 minutes, once a week, and get out of your own headspace.” - Hosts

#### Actionable Takeaways:

- Use laughter as a tool to combat stress and improve mental health.

So why not join G-Rex and Dirty Skittles for a fun-filled journey out of your head and into the world of laughter!

#OutOfYourHeadLaughs #ShitThatGoesOnInOurHeads #LaughWithGrexAndSkittles #EscapeWithLaughter #FunnyPodcast #LaughterHeals #MindfulLaughs #WeeklyEscape #ComedyTherapy #PositiveVibesOnly #SelfHelpHumor #NoTopicOffLimits #JoinTheLaughterJourney #IntrusiveThoughtsNoMore #LaughYourHeadOff #FunnyAndHelpful #PodcastRecommendation #HilariousHosts #PositivePodcastVibes #LaughAndLearn #ShareTheLaughs

S01E01 Get Out of Your Head with G Rex & Dirty Skittles - Intro

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If You Need Support, Reach Out

If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.

• United States: Call or Text 988 — 988lifeline.org
• Canada: Call or Text 988 — 988.ca
• Worldwide: Find a Helpline
• Mental Health Resources and Tools: The Help Hub

Stay Connected with G-Rex and Dirty Skittles

• Official Website: goesoninourheads.net
• Facebook: @shltthatgoesoninourheads
• Instagram: @grex_and_dirtyskittles
• LinkedIn: G-Rex and Dirty Skittles
• Join Our Newsletter: Sign Up Here
• Merch Store: goesoninourheads.shop

Audio Editing by NJz Audio