Siim Land Podcast

What kind of diets help you to live longer and fight disease? Well, in my opinion, it's more about when you eat and how much rather than what you eat and research in life-extension is showing that to be the case too.

Welcome to the Body Mind Empowerment podcast I’m your host Siim Land and our guest today is James Clement. James is a lawyer and entrepreneur turned research scientist who works on life extension. He’s best known for his 2010 supercentenarian research study and was the world’s 12th person to have his whole genome sequenced.

Timestamps:

• How James Went From Being a Lawyer to Life Extension Research 01:30

And much more...

Here are the links to the podcast on all platforms

• Link to the Audio Podcast on iTunes and Stitcher

If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A.

 Click Here to Support the Show on Patreon! 

 Show Notes

• James Clement book The Switch

 Would wearing shoes have any negative side-effects to health? That's an odd question but it is true that thanks to wearing footwear and walking on concrete, most people are never directly connected to the earth.

Welcome to the Body Mind Empowerment Podcast, I'm your host Siim Land and our guest today is Clint Ober. Clint is a leader and innovator of the grounding movement. He's also the founder of Earth Fx, which creates grounding products and he's been featured in the Earthing documentary.

Timestamps:

• How Clint Stumbled Upon Grounding 01:49

And much more

Check out the Earthing Documentary!

Here are the links to the podcast on all platforms

• Link to the Audio Podcast on iTunes and Stitcher

If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A.

 Click Here to Support the Show on Patreon! 

 Show Notes

• The Earthing Documentary

Over the last few years, NAD+ has become very popular as a potent anti-aging supplement that targets the underlying reasons you age - lackluster energy production. NAD is a co-enzyme involved in virtually all metabolic processes inside your body. Without NAD you die and NAD levels decrease with age.

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Christopher Shade. Dr Shade has a PhD in environmental mercury chemistry and he’s a renown expert on mercury, heavy metals, and human detoxification systems. During his PhD work, Dr Shade patented analytical technology for mercury speciation analysis and later founded Quicksilver Scientific.

Timestamps:

• What Is NAD and How Does It Work 02:30

And much more...

Click Here to Try Quicksilver Scientific NAD+ Gold for a 10% Discount!

 Here are the links to the podcast on all platforms

• Link to the Audio Podcast on iTunes and Stitcher

If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A.

 Click Here to Support the Show on Patreon! 

 Show Notes

• Quicksilver Scientific Liver Detox Products 10% Discount

Fasting has been used for centuries by all cultures to treat disease and promote vitality. In modern medicine, we have a lot more information about how this process works and when to apply it.

Welcome to the Body Mind Empowerment Podcast, I'm your host Siim Land and our guest today is Dr Daniel Pompa. Dr Pompa is a Doctor of Chiropractic who teaches cellular healing, detox and restoring vitality.

Timestamps:

• How Dr Pompa Overcame His Chronic Fatigue 01:45

And much more...

Here are the links to the podcast on all platforms

• Link to the Audio Podcast on iTunes and Stitcher

If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A.

 Click Here to Support the Show on Patreon! 

 Show Notes

• Dr Pompa Book Beyond Fasting

Stay Empowered

Siim

When was the last time you were shivering from cold? In the modern world it's very easy to just turn up the central heating and have warm showers all the time. Unfortunately, this can make you too soft for lack of a better word.

Welcome to the Body Mind Empowerment Podcast I'm your host Siim Land and our guest today is Leigh Ewin. Leigh is an Australian guy living in Finland who does workshops about breathwork and ice baths. He's also a Wim Hof instructor and Bulletproof coach. Me and Leigh have worked together in the past and we're having an event together this January.

Timestamps:

• How Did an Australian Guy End Up Living in Finland 02:28

And much more...

Here are the links to the podcast on all platforms

• Link to the Audio Podcast on iTunes and Stitcher

Click Here to Check Out the Details for the Biohacking Bootcamp!

Paleo Fx FREE VIP Giveaway (Over $5000 Worth of Value)

If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A.

 Click Here to Support the Show on Patreon! 

 Show Notes

• Biohacking Bootcamp with Leigh Ewin