SummaryIn this episode, Ryan and Jess welcome Ashley Kalar-Miller, who shares her inspiring journey of sobriety and personal growth. Ashley discusses her turning point that led her to quit drinking, the impact of sobriety on her relationships, and how she navigated life after making this significant change. She also reflects on her professional growth, the importance of community support, and her future aspirations. The conversation is filled with humor, insights, and a hilarious drunken story that highlights the challenges and triumphs of living a sober life.Takeaways:Ashley had a turning point on a Tuesday when she was hungover.She realized she was sick of her own behavior and wanted to change.Surrounding herself with the right people was crucial for her sobriety.Ashley’s relationships changed significantly after she quit drinking.She found clarity and authenticity in her life post-sobriety.Her professional life improved after she left the service industry.Ashley emphasizes the importance of community and support in recovery.She is excited about trying new experiences and adventures.Telling her story has empowered her and others around her.Ashley’s humorous drunken story illustrates the chaos of her past. Sound bites"I thought I was doing great.""I can stand up for myself.""I peed my pants in a onesie."Chapters00:00 Introduction and Podcast Overview03:01 Guest Introduction: Ashley Kalar-Miller06:02 Ashley’s Journey to Sobriety08:59 Reflections on Rock Bottom Moments12:08 Changing Relationships and Social Circles14:57 Impact on Personal Relationships17:59 Professional Growth and Career Changes21:02 Financial Transformation Post-Sobriety24:09 Authenticity and Genuine Connections26:47 Family Dynamics and Childhood Influences30:01 Conclusion and Final Thoughts31:24 The Birth of a Retreat32:49 Rediscovering Emotions33:44 Navigating Social Situations Sober38:18 Future Aspirations and Growth43:03 A Hilarious Vegas Story

This special episode is a heartfelt tribute to Peter Baylis, who recently passed away from Glioblastoma. It compiles his previous appearances on the podcast, celebrating his life, his contributions to the recovery community, and his enduring spirit.Keywords:Peter Baylis, tribute, Glioblastoma, recovery community, remembranceTakeaways:Peter Baylis was a beloved member of the recovery community.His positive spirit and humor touched many lives.Peter's dedication to helping others was unwavering.He was known for his musical talent and love for singing.Peter's journey with sobriety inspired many.His legacy continues to impact those who knew him.Peter's philosophy of living in the moment was profound.He was a proud Canadian and a passionate hockey fan.Peter's courage in facing his illness was remarkable.His message of 'Peace, Love, and Unity' resonates with all.Sound bites:Peter Baylis was a beloved member.His spirit and humor touched many.Peter's dedication was unwavering.Known for his musical talent.Peter's journey inspired many.His legacy continues to impact.Living in the moment was profound.A proud Canadian and hockey fan.Courage in facing illness.'Peace, Love, and Unity' resonates.Chapters:00:00:00 Introduction and Tribute to Peter00:00:00 Peter's Impact on the Recovery Community00:00:01 Musical Talents and Personal Stories00:00:02 Philosophy and Life Lessons00:00:03 Legacy and Final Thoughts

WWW.LINK.TREE/COASTER509

Keywordssober, recovery, alcohol, community, music, parenting, acting, sobriety, Coaster, podcastSummaryIn this episode of 'Sober As F*ck', hosts Jess and Ryan welcome Coaster, a hip hop artist and motivational speaker with nearly 11 years of sobriety. Coaster shares his journey with alcohol, including early drinking experiences, a life-changing accident, and the importance of community in recovery. He discusses how sobriety has influenced his music and art, the challenges of being a new parent, and the evolving culture around alcohol consumption. Coaster also delves into his recent foray into acting and the supportive role his wife plays in his life. The conversation is filled with humor, insights, and a reminder that everyone’s recovery journey is unique.TakeawaysCoaster started drinking at a very young age, which normalized alcohol in his life.A life-changing accident made him reconsider his relationship with alcohol.Sobriety is a personal journey, and there are many paths to recovery.Community support is crucial in maintaining sobriety.Coaster's music and art have evolved significantly since becoming sober.Parenthood has brought new challenges and joys to Coaster's life.The alcohol culture is shifting, with more options for non-drinkers.Acting has opened new creative avenues for Coaster.Coaster's wife plays a vital role in his creative process and support system.Humor and laughter are essential in navigating recovery.Sound bites"No one is alone.""I didn't have a rock bottom.""I had to hit the drawing board."Chapters00:00 Introduction to Coaster's Journey01:26 The Impact of Alcohol on Coaster's Life04:46 Finding Sobriety and Building Community10:09 The Evolution of Coaster's Music and Artistry15:54 Parenthood and Balancing Dreams20:06 Shifts in Alcohol Culture and Non-Alcoholic Options28:21 Exploring Non-Alcoholic Options31:57 Diving into Acting38:00 The Role of Relationships in Sobriety41:54 Touring and Future Projects46:00 Funny Stories from the Past

Summary

In this episode of Sober As F*ck, hosts Jess and Ryan welcome Alex and Alison, a couple who met in recovery and have been sober for 17 and 15 years, respectively. They share their individual journeys to sobriety, the challenges they faced, and how their backgrounds influenced their addiction. The conversation delves into the importance of community, the impact of relationships in recovery, and the couple's new venture, Recovery Beans, a coffee business aimed at supporting mental health and addiction recovery. Their stories highlight the power of resilience and the importance of finding joy and connection in sobriety.

Takeaways

Recovery is a personal journey that varies for everyone.

Community support is crucial in the recovery process.

It's important to address underlying issues driving addiction.

Sobriety can feel like a second chance at life.

Relationships in recovery require boundaries and individual growth.

Finding joy in sobriety can come from new ventures.

The stigma around addiction affects how stories are perceived.

Mindset shifts are essential for lasting recovery.

Humor can be a powerful tool in dealing with heavy topics.

Sharing personal stories can help others feel less alone.

Trigger Warning: This episode contains discussions that may be triggering for some listeners, including but not limited to anxiety, panic attacks, sensory overload, and other sensitive topics. Listener discretion is advised.

Summary:Dive into the Halloween spirit with Jess and Ryan as they transform into Spartan Cheerleaders and tackle the thrills of Halloween Horror Nights. This episode is packed with personal stories of overcoming fears, managing sensory overload, and the empowering journey of sobriety. With a blend of humor and heartfelt moments, Jess and Ryan reveal the challenges and triumphs of staying sober during the spookiest time of the year. Tune in for a rollercoaster of emotions, laughter, and valuable life lessons.Keywords:Halloween, Sobriety, Overcoming Fears, Anxiety Management, Sensory Overload, Personal Growth, Sober Living, Halloween Horror Nights, Spartan Cheerleaders, Emotional ResilienceTakeaways:Embrace the unexpected fun in facing fears.Discover the clarity and strength sobriety brings.Learn to manage sensory overload with support.Harness humor and vulnerability to conquer anxiety.Gain insights from personal experiences and lessons.Celebrate the rewards of sobriety during festive times.Openly sharing struggles can ease emotional burdens.Courage and support are key to overcoming phobias.Self-awareness is crucial for managing anxiety and panic attacks.Recognize and celebrate small victories in the sobriety journey.

Sound Bites:"Embrace the unexpected fun in facing fears.""Sobriety brings clarity and strength.""Humor conquers anxiety.""Sharing struggles eases the load.""Celebrate small victories in sobriety."Chapters:0:00 - Introduction and Comprehensive Trigger Warning3:15 - Halloween Costumes and Traditions6:45 - Conquering Fears in Haunted Houses10:30 - Managing Sensory Overload14:00 - The Empowering Journey of Sobriety18:30 - Personal Growth and Life Lessons22:00 - Closing Thoughts and Reflections

Trigger Warning: This podcast may include discussions on sensitive topics, including but not limited to addiction, mental health, and personal struggles. Listener discretion is advised.

In this compelling episode of Jess & Ryan's podcast, discover Desiree Coz's transformative journey from addiction to advocacy. Desiree candidly discusses her battle with alcohol, the life-changing impact of community support, and her path to becoming a mental health advocate. Learn how she overcame a DUI and embraced sobriety, finding joy and purpose along the way. This episode is packed with insights on resilience, self-awareness, and the ongoing journey of recovery. Don't miss this inspiring conversation that highlights the power of community and personal growth. Tune in now!

Trigger Warning:This podcast contains open, honest, and unfiltered conversations. Topics may include, but are not limited to, addiction, substance use, mental health, trauma, grief, abuse, suicide, self-harm, eating disorders, body image, relationships, sex, gender, identity, discrimination, violence, and other potentially sensitive or distressing issues. Listener discretion is strongly advised. Please take care of yourself, and if you find any topic triggering, feel free to skip or step away.Join us for an inspiring conversation with Lindsay Elsten, a trailblazer in the sober community. Lindsay shares her journey to sobriety, the challenges she faced, and the transformative power of community. Discover how she's creating inclusive spaces with Daisy's NA Bar and Bottle Shop, and learn about her unique approach to sobriety that embraces diversity and personal growth. Whether you're sober curious or on your own journey, Lindsay's story offers hope and insight. Tune in for a heartfelt discussion on redefining relationships with alcohol and finding freedom in sobriety.

Trigger Warning: In this episode, we talk openly about addiction, sobriety, mental health struggles, trauma, relationships, grief, and recovery. These conversations are real, raw, and may be difficult for some listeners. Please listen at your own pace and step away if needed.

In this heartfelt episode of "Sober As F*ck," Jess marks a significant milestone of 500 days sober. Together with Ryan, they explore the ups and downs of sobriety, discussing how to navigate holidays, celebrate personal victories, and maintain mental health. They share candid stories about their own experiences, including the challenges of staying sober during festive seasons and the importance of having a supportive community. Jess and Ryan also touch on the nuances of relationships, therapy, and the fine line between support and enabling. Whether you're on your own journey to sobriety or supporting a loved one, this episode offers valuable insights and encouragement.

Trigger Warning: This podcast contains open, honest, and unfiltered conversations. Topics may include, but are not limited to, addiction, substance use, mental health, trauma, grief, abuse, suicide, self-harm, eating disorders, body image, relationships, sex, gender, identity, discrimination, violence, and other potentially sensitive or distressing issues. Listener discretion is strongly advised. Please take care of yourself, and if you find any topic triggering, feel free to skip or step away.

In this episode, we sit down with Cullie Poseria, a trailblazer in the sober community, to discuss her inspiring journey to sobriety and the creation of her innovative non-alcoholic bar, Bar Nun. Cullie shares her personal experiences with alcohol, the challenges she faced, and how she found a new path that led to improved health and well-being. Discover how Bar Nun is more than just a bar, it's a community space that celebrates wellness, arts, and connection, offering a welcoming environment for those seeking a mindful lifestyle. Join us as we explore the growing movement of sober spaces and the impact they have on individuals and communities alike.

Trigger Warning:This podcast contains open and honest conversations about sensitive subjects, which may include, but are not limited to, substance use, addiction, recovery, mental health challenges, depression, anxiety, trauma, grief, loss, abuse, eating disorders, self-harm, suicidal thoughts, relationship struggles, violence, and other potentially triggering experiences.

Join us in this heartfelt episode as we sit down with Christa Camarillo, a beacon of hope and resilience in the journey to sobriety. Christa shares her personal story of overcoming addiction, the challenges she faced, and the transformative power of community and self-discovery. Dive deep into the nuances of gray area drinking, the importance of mental health, and the steps Christa took to reclaim her life. Whether you're on a similar path or supporting someone who is, this episode offers invaluable insights and inspiration.