In this week's episode of "Sober Stories from Everyday People," the guest, Jen from Shepperton, Middlesex, shares her journey to sobriety. A 35-year-old mother of three under 4 years old, Jen reached 7 months of sobriety in January 2024. She began drinking in university, initially as an average drinker, but soon realized she had no off button, turning it into an everyday habit. After attempting moderation for six months, Jen decided to quit for good, especially with her wife expecting their third child.

Jen's decision to quit surprised many, but she found support in the THRIVE Sober online community, which played a crucial role in her journey. Now at 7 months sober, Jen expresses gratitude for the clarity, patience, and joy that sobriety has brought into her life. Her top three tips for others on a similar path include finding a supportive community to share experiences, opting for alcohol-free alternatives, and using a tracker app, such as Try Dry, to monitor days sober and money saved. You can follow Jen on Instagram at Jen_shaw_20. Enjoy!

Helpful links:

Get help from me directly by visiting www.sassysobermum.com

Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com

Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w

(use coupon code HALFPRICE)

Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription

Email sassysobermum at [email protected]

In this week's episode of "Sober Stories from Everyday People" hosted by SassySoberMum,

Anna, a resilient individual from South Wales, takes the spotlight. At just over a year sober,

Anna shares her transformative journey filled with resilience, determination, and newfound purpose.Aged 44 and a mother to a 13-year-old daughter, Anna's relationship with alcohol began in her teenage years, initially as a means to fit in. However, as time passed, her drinking habits grew heavier through her twenties and beyond.

Despite expectations that motherhood might ease her consumption, her reliance on alcohol persisted as a coping mechanism, even amplifying during a challenging period when her marriage ended at 39.This tumultuous time marked a period of blackouts, coupled with profound feelings of depression and anxiety.

To compound matters, in 2022, Anna was diagnosed with Graves' disease, an autoimmune condition that further compelled her to reevaluate her lifestyle. Recognising the need for change and prioritising her well-being, Anna embarked on the path to sobriety, not only for herself but for the betterment of her health.

Through her journey, she discovered newfound pockets of time, which she enthusiastically channeled into personal development and a commitment to fitness.

Anna's pursuit led her to weightlifting, a passion she cultivated and found immense joy in, shaping her identity as she embraced the world of strength training. Notably, she even achieved a remarkable milestone by completing a half marathon.

Anna's story is a testament to resilience and the transformative power of choosing sobriety and health. Her Instagram handle, @aiming.high.squats, showcases her journey, offering inspiration to others on their path to personal growth and well-being.

Join SassySoberMum and Anna in this compelling episode as they delve into the intricate layers of Anna's journey, celebrating her triumphs, resilience, and the courage it takes to rise stronger from life's challenges.Don't miss this empowering episode, where Anna's narrative embodies the beauty of reclaiming life and finding strength in vulnerability.

Helpful links:

Get help from me directly by visiting www.sassysobermum.com

Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com

Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w

(use coupon code HALFPRICE)

Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription

Email sassysobermum at [email protected]

In this week's episode of the "Sober Stories from Everyday People" podcast, host SassySoberMum is joined by Cate, a 48-year-old artist living in Oxford. Cate's story is a powerful exploration of the lasting impact of alcoholism on families, as she candidly discusses her experiences growing up with a functioning alcoholic father.

Cate's childhood was marked by the presence of her father's alcoholism, which left a significant imprint on her life. She approaches this subject with compassion, acknowledging that many people at the time didn't fully understand the consequences of heavy drinking.

Cate's narrative is a testament to the resilience of families who grapple with the effects of addiction.The turning point in Cate's life came when a close friend was diagnosed with breast cancer around 2015. Tragically, in 2016,

Cate received her own breast cancer diagnosis. It was this life-altering moment that spurred her to reevaluate her relationship with health and even though alcohol was still encouraged by medical professionals, she ultimately decided to quit drinking after an uneventful weekend away in bournemouth with her family.

During the podcast, Cate opens up about her journey to sobriety and the profound impact it has had on her emotionally, financially, and her overall well-being. Her story is an inspiring example of how facing adversity can lead to positive change, resilience, and personal growth.

Listeners will find this episode of "Sober Stories from Everyday People" both moving and enlightening, as Cate's story highlights the transformative power of sobriety and the importance of compassion in understanding the complexities of addiction and its effects on families.

Helpful links:

Get help from me directly by visiting www.sassysobermum.com

Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com

Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w

(use coupon code HALFPRICE)

Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription

Email sassysobermum at [email protected]

In this week's episode of "Sober Stories with Everyday People," we sit down with Rich, a remarkable individual from Leeds who has been on a transformative journey to sobriety for the past 20 months.

Rich's story is another testament to the power of resilience, personal growth, and the boundless potential of life sober.

This episode offers a candid and heartfelt conversation with Rich, who, despite being a "middle-lane" drinker for most of his life, decided to make a change and hasn't looked back since.

Rich's relationship with alcohol began in his early teens, as he joined his friends in the age-old tradition of sharing drinks. Little did he know that this casual beginning would eventually lead him down a path intertwined with the world of hospitality and alcohol sales. His professional journey mirrored his personal one, as he advanced from serving drinks to venues to selling them.

What makes Rich's story even more inspiring is his creative pursuit of clean living. He decided to take his passion for alcohol-free living to the next level by creating his own alcohol-free pale ale, aptly named "Clean Break." But that's not all; Rich has also embarked on a podcasting adventure with "Finding Jomo," where he explores the concept of "Joy of Missing Out" and the fulfillment that comes from embracing a life free from the trappings of excessive drinking and partying.

Aside from his passion for clean living, Rich is an avid runner and actively participates in local running groups, proving that a sober lifestyle can be filled with vitality and new interests.

Throughout the episode, Rich's story serves as a reminder that recovery is a journey filled with opportunities, personal growth, and the chance to create positive change not only for oneself but for others as well.

You can connect with Rich on Instagram at @runningdryy_rich, @runningdryy_leeds, @cleanbreakbrewing, and @findingjomopodcast to learn more about his journey.

Helpful links:

Get help from me directly by visiting www.sassysobermum.com

Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com

Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w

(use coupon code HALFPRICE)

Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription

Email sassysobermum at [email protected]

In this week's episode of "Sober Stories from Everyday People," I sit down with Emily, a 32-year-old Personal Assistant currently residing in Bristol.

Emily's journey from Essex to Bristol has been more than just a geographical change; it's been a transformation in her relationship with alcohol.

Emily's story is one that many can relate to. She began drinking in her university days as a way to combat shyness and fit into a heavy drinking culture. Alcohol seemed to provide her with the confidence she needed in social situations, but it came at a cost – crippling hangovers and a growing sense that it was stealing some of the joy in her life.

After experiencing the drinking culture in London, Emily decided to take several stints of sobriety, including one during the first COVID lockdown. However, it was her move to Bristol in 2021 that marked a turning point. She realized that drinking had become more of a burden than a source of fun during significant life events like concerts and birthdays.

In December 2022, Emily made the courageous decision to quit drinking altogether. Since then, her life has transformed. She's gained more time for herself, formed meaningful connections, and most importantly, she's learned to trust herself.

Emily's journey led her to create the community @sobergalsbristol, connecting with like-minded individuals on their own sobriety journeys. She now organizes regular sober events in Bristol, providing a supportive space for those embracing sobriety.Join us in this inspiring conversation with Emily as she shares her journey from using alcohol as a crutch to discovering the immense rewards of sobriety. Her story is a testament to the power of self-discovery and the strength that comes from making choices that truly align with your well-being.

Tune in to "Sober Stories from Everyday People" to hear more uplifting stories like Emily's and find the inspiration you need to embark on your own journey to sobriety.

Helpful links:

Get help from me directly by visiting www.sassysobermum.com

Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com

Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w

(use coupon code HALFPRICE)

Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription

Email sassysobermum at [email protected]

In this podcast episode, the guest Jakki from Berkshire shares her personal journey to sobriety. Jakki is 33 years old, married for two years, and has two stepsons and a dog. Unlike some, she didn't grow up in an environment of excessive drinking, but like many teenagers, she began drinking alcohol at a young age.The turning point in Jakki's relationship with alcohol occurred during the COVID-19 lockdown. She began to feel "sober curious" in 2021, questioning her drinking habits. To explore her sobriety further, she attended Alcoholics Anonymous (AA) meetings but found that it wasn't the right fit for her.Ultimately, Jakki made the life-changing decision to quit drinking for good on September 24, 2022. She offers three valuable tips for those looking to embark on a similar journey:

1. Find Alternative Alcohol-Free Drinks: Jakki suggests seeking out non-alcoholic beverage options to replace traditional alcoholic drinks. This can help ease the transition to sobriety.
2. Listen to Your Body and Its Needs: Paying attention to your body's signals and what it needs is crucial. This involves self-care, both physically and emotionally, to support your well-being.
3. Connect with Nature and Educate Yourself: Jakki recommends spending time in nature, which can be therapeutic and calming. Additionally, she highlights the importance of educating oneself through books and podcasts, which can provide valuable insights and motivation during the sobriety journey.

Jakki's story serves as an inspiring example of someone who chose sobriety and found their own unique path to a healthier and happier life. Her tips can be valuable for anyone considering or on their own journey to sobriety.

Helpful links:

Get help from me directly by visiting www.sassysobermum.com

Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com

Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w

(use coupon code HALFPRICE)

Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription

Email sassysobermum at [email protected]

The podcast episode featured a guest named Anit, who has been sober for eight years. He is currently 47 years old and resides in Hove, East Sussex.

Anit's journey to sobriety began during a holiday to Malta in 2015 when he had a realisation, with the help of a bartender at his hotel, that he had an unhealthy relationship with alcohol. Upon returning from his trip, he made the courageous decision to quit drinking.Over the course of several years of sobriety, Anit also adopted a vegan lifestyle.

He is known for being warm, open, and wise about the effects of his past drinking habits and his path to sobriety. For those interested in connecting with him, his Instagram handle is @crouchingciderhiddenwagon.

In this podcast episode, Anit likely shared his personal story, insights into his journey to sobriety, the impact of alcohol on his life, and how he embraced a vegan lifestyle. His experiences and wisdom could serve as an inspiration to others facing similar challenges.

Helpful links:

Get help from me directly by visiting www.sassysobermum.com

Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com

Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w

(use coupon code HALFPRICE)

Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription

Email sassysobermum at [email protected]

This week I am talking to Jo in Essex who is 6 months sober at the time of this recording. Jo is 41-year-old skincare therapist and a mum of three. Jo talks about how she didn't grow up in a big drinking family and as an adult, wasn't a very heavy drinker. She stopped drinking because she felt less than great and wanted to live a healthier life.

It's a simple story with a big impact. Enjoy!

Helpful links:

Get help from me directly by visiting www.sassysobermum.com

Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com

Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w

(use coupon code HALFPRICE)

Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription

Email sassysobermum at [email protected]

Todays episode is with Mike from Colchester, Essex. Mike is 39 and has been sober for 4.5 years at the time of this recording.

Mike talks about how alcohol didn't have any significant role in his childhood and it wasn't until he started higher education that he tried to get into social drinking just to try and fit in. After a while, Mike got fed up of feeling the damaging effects of alcohol and decided to quit for good.

This story is another great example of taking the decision to stop drinking just because it makes you feel sub-optimal. I hope you enjoy!

Helpful links:

Get help from me directly by visiting www.sassysobermum.com

Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com

Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w

(use coupon code HALFPRICE)

Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription

Email sassysobermum at [email protected]

**TRIGGER WARNING**

References of child sexual abuse.

This week I am chatting to 30 year old May in Streatham, London, who is 8 months sober at the time of this recording. Like many people her age she is into traveling, eating out, catching up with friends and reading. Her story with alcohol was relatively tame for most of her teenage years and early 2o's but it ramped up after a significant break up, and then 'tipping point' being shut away alone in covid lockdown.

This is a great episode. Enjoy!

Helpful links:

Get help from me directly by visiting www.sassysobermum.com

Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com

Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w

(use coupon code HALFPRICE)

Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription

Email sassysobermum at [email protected]