By Courtney Andersen
Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with
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The podcast currently has 203 episodes available.
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Episode 202: 3 Tips for Staying Sober Through the Holidays
In episode 202 of The Sober Vibes, Courtney Andersen discusses how to stay sober through the holiday season. Discover how entering gatherings with a focused mindset and acknowledging the normalcy of nervousness can transform what might feel isolating into a powerful step towards personal growth.
What you will learn in this episode:
Happy 2024 Holiday Season. Remember also to enjoy yourself!
Thank you for listening.
Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
Thank you to our Sponsor.
As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only Sober Vibes Facebook group
30-Day Sober Not Boring Calendar
Sober Routine Checklist
Workshop Series
Mocktail Menu
Merch
Apply here to work with Courtney Andersen for 1:1 Sober Coaching
Support the show
Send us a text
Episode 201: How Alcohol Impacts Hormones in Perimenopause & Menopause w/ Bria Gadd
In episode 201 of the Sober Vibes podcast, Courtney Andersen welcomes Bria Gadd to the show to discuss all things Perimenopause and Menopause.
What you will Learn in this episode:
Books mentioned in this episode:
In The Flo
Perimenopause Power
Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, holistic health coach, and certified personal trainer who specializes in female hormones, helping women with weight release and energy gain in pre and post menopause, and finding clarity in hormonal chaos.
To Connect with Bria:
Website
Instagram
Podcast
Thank you for listening.
Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
Thank you to our Sponsor.
As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only Sober Vibes Facebook group
30-Day Sober Not Boring Calendar
Sober Routine Checklist
Workshop Series
Mocktail Menu
Merch
Apply here to work with Courtney Andersen for 1:1 Sober Coaching
Support the show
Send us a text
Episode 200: 5 Sneaky Ways Drinking Can Sneak Back In and How to Stay on Track
In episode 200 of the Sober Vibes podcast, Courtney Andersen talks about five sneaky ways drinking can sneak back in and how to stay on track. Courtney shares her top five and coaches you through another day of not drinking alcohol.
What You Will Learn in This Episode:
JOIN MY SUNDAY SESH NEWSLETTER
Thank you for listening.
Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
Thank you to our Sponsor.
As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only Sober Vibes Facebook group
30-Day Sober Not Boring Calendar
Sober Routine Checklist
Workshop Series
Mocktail Menu
Merch
Apply here to work with Courtney Andersen for 1:1 Sober Coaching
Support the show
Send us a text
Episode 199:LOTE: Narcissism and Parents, Part 3
In episode 199 of the Sober Vibes podcast, it's LOTE week, which means Courtney Andersen and Kim Elledge are here with a new episode of the Livin on the El-ledge series. The Sisters discuss Narcissism in this three-part series.
Part Three is about Narcissism and Parents
What you will learn in this episode:
This episode is not medical advice. Kim and Courtney aim to empower you with knowledge and support, encouraging awareness and setting healthy boundaries on this often challenging path to emotional freedom.
Books mentioned in this episode.
Thank you for listening.
Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.
As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Kim:
Instagram
To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only Sober Vibes Facebook group
30-Day Sober Not Boring Calendar
Sober Routine Checklist
Workshop Series
Mocktail Menu
Apply here to work with Courtney Andersen for 1:1 Sober Coaching
Support the show
Send us a text
Episode 198:LOTE: Narcissism and Healing, Part 2
In episode 198 of the Sober Vibes podcast, it's LOTE week, which means Courtney Andersen and Kim Elledge are here with a new episode of the Livin on the El-ledge series. The Sisters discuss Narcissism in this two-part series.
Part Two is about Healing From Narcissists.
What you will learn in this episode:
This episode is not medical advice. Kim and Courtney aim to empower you with knowledge and support, encouraging awareness and setting healthy boundaries on this often challenging path to emotional freedom.
Books mentioned in this episode.
Thank you for listening.
Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.
As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Kim:
Instagram
To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only Sober Vibes Facebook group
30-Day Sober Not Boring Calendar
Sober Routine Checklist
Workshop Series
Mocktail Menu
Apply here to work with Courtney Andersen for 1:1 Sober Coaching
Support the show
Send us a text
Episode 197:LOTE: Narcissism and the Red Flags, Part 1
In episode 197 of the Sober Vibes podcast, it's LOTE week, which means Courtney Andersen and Kim Elledge are here with a new episode of the Livin on the El-ledge series. The Sisters discuss Narcissism in this two-part series.
Part One is recognizing red flags.
What you will learn in this episode:
This episode is not medical advice. Kim and Courtney aim to empower you with knowledge and support, encouraging awareness and setting healthy boundaries on this often challenging path to emotional freedom.
Come Travel to Costa Rica with Courtney & Kim
Thank you for listening.
Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.
As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Kim:
Instagram
To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only Sober Vibes Facebook group
30-Day Sober Not Boring Calendar
Sober Routine Checklist
Workshop Series
Mocktail Menu
Merch
Apply here to work with Courtney Andersen for 1:1 Sober Coaching
Support the show
Send us a text
Episode 196: How Non-Alcoholic Beverages Are Changing Drinking Culture w/ Betsy Frost
In episode 196 of the Sober Vibes podcast, Courtney Andersen welcomes Betsy Frost to the show. They discuss the Non-alcoholic beverages and how they are changing the drinking culture.
Betsy Frost is the CEO of Hoplark, a non-alcoholic beverage brand brewing hop teas and waters like craft beer to make health-conscious people’s wellness journeys more flavorful and exciting.
What you will learn in this episode:
Shop HOPLARK and save 35% using code "SOBERVIBES" at checkout
Thank you for listening.
Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
Thank you to our Sponsors.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.
As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Betsy:
Linkedin
To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only Sober Vibes Facebook group
30-Day Sober Not Boring Calendar
Sober Routine Checklist
Workshop Series
Mocktail Menu
Merch
Apply here to work with Courtney Andersen for 1:1 Sober Coaching
Support the show
Send us a text
Episode 195: 10 Tips for Staying Sober in October and Beyond
In episode 195 of the Sober Vibes podcast, Courtney Andersen discusses ten tips to help you stay sober in October and Beyond! She shares her perspective on why these top ten tips are huge helpers in your sobriety journey.
What you will learn in this episode:
JOIN MY SUNDAY SESH NEWSLETTER
Come Travel to Costa Rica with Courtney & Kim
Thank you for listening.
Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
Thank you to our Sponsors.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.
As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only Sober Vibes Facebook group
30-Day Sober Not Boring Calendar
Sober Routine Checklist
Workshop Series
Mocktail Menu
Merch
Apply here to work with Courtney Andersen for 1:1 Sober Coaching
Support the show
Send us a text
Episode 194: Fixing a Broken Mental Health System w/ Alice Feller
In episode 194 of the Sober Vibes podcast, Courtney Andersen welcomes Alice Feller to the show. They chat about the broken mental health care system and Alice shares her knowledge of how the system is failing many in the United States.
Can we truly fix a broken mental health system?
Alice Feller is a clinical psychiatrist with a subspecialty in the treatment of substance use disorder. Many of her patients suffer from severe mental illness and often live on the streets or behind bars. She has worked in hospital emergency rooms, psychiatric wards, outpatient clinics, chemical dependency treatment programs and in private practice
In this episode, you will learn:
New Sober Breakthrough Mini Coaching Session
Thank you for listening.
Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
Thank you to our Sponsors.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.
As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Alice:
Website
Book
To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only Sober Vibes Facebook group
30-Day Sober Not Boring Calendar
Sober Routine Checklist
Workshop Series
Mocktail Menu
Apply here to work with Courtney Andersen for 1:1 Sober Coaching
Support the show
Send us a text
Episode 193: 5 Tips to Rediscover Who You Are In Sober Life
In episode 193 of the Sober Vibes podcast, Courtney Andersen discusses how getting sober is discovering who you are now without alcohol. Courtney empowers you to take control of your journey and enjoy it.
What you will learn in this episode:
New Sober Breakthrough Mini Coaching Session
Thank you for listening.
Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
Thank you to our Sponsors.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.
As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only Sober Vibes Facebook group
30-Day Sober Not Boring Calendar
Sober Routine Checklist
Workshop Series
Mocktail Menu
Merch
Apply here to work with Courtney Andersen for 1:1 Sober Coaching
Support the show
The podcast currently has 203 episodes available.
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