Speak Your Mind Unapologetically

Speak Your Mind Unapologetically

By Ivna Curi | Leadership Communication & InfluenceBusinessCareersManagement
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Speak Your Mind Unapologetically episodes

  • How to Earn Respect as a Minority Leader (With Ana Marie Sacro)

    As a minority leader, it can be difficult to earn the respect from a non-minority team. However, with right positioning, mindset, and attitude, it is possible to be seen as a respected leader even when others are initially skeptical of your competency and reluctant to follow your lead. Ana Marie Sacro, a Female Asian Associate Director of Engineering at Repligen Corporation, is an example. She successfully overcame credibility perception challenges. In this episode, Ana Marie shares:

    ✔️How she went from not being taken seriously by her team to being respected through senior endorsement, building relationships, and embracing her leadership role.

    ✔️How to effectively respond to passionate verbal attacks in a calm centered way.

    ✔️How to help less experienced professionals productively start to express their thoughts.

    Other Episodes You'll Like:

    How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged (with Samuel Santos): https://speakyourmindnow.libsyn.com/how-to-get-noticed-at-work-if-you-are-a-minority-underrepresented-or-underprivileged

    Discover How To Make People Listen To You When They Try To Ignore You (With Vishwaa Vaidya): https://speakyourmindnow.libsyn.com/discover-how-to-make-people-listen-to-you-when-they-try-to-ignore-you-with-guest-vishwaa-vaidya

    8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers

    How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples

    Free Resources:

    Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

    Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Free resources: https://assertiveway.com/free/

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Assertive Communication Newsletter: https://assertiveway.com/newsletter

    Talk or Workshop on Speaking Up With Assertive Communication

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    Contact me [email protected]

    Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    About Assertive Way:

    Website: https://assertiveway.com

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    36 min
  • 5 Strategies For Making Yourself Heard At Work

    Many people feel ignored when they speak their mind at work. Many feel invisible. That makes us be less motivated to speak and share our perspective and needs. Making yourself heard can be especially difficult if you are not that senior, if you're a woman in a male dominated workplace, if you're a minority, or if you work in an aggressive culture. In this episode you'll discover 5 tips for making yourself heard at work.

    ✔️Know that your voice matters.

    ✔️Plan what you want to say ahead.

    ✔️Take up space when speaking.

    ✔️Act as if what you say matters to you.

    ✔️Seek allies to amplify your voice.

    Other Episodes You'll Love:

    How To Create The Habit Of Speaking Up: https://speakyourmindnow.libsyn.com/how-to-create-the-habit-of-speaking-up

    7 Ways To Make Yourself Heard In Meetings: https://speakyourmindnow.libsyn.com/7-ways-to-make-yourself-heard-in-meetings

    4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation

    How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable

    Free Resources:

    Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

    Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Free resources: https://assertiveway.com/free/

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Assertive Communication Newsletter: https://assertiveway.com/newsletter

    Talk or Workshop on Speaking Up With Assertive Communication

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    Contact me [email protected]

    Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    About Assertive Way:

    Website: https://assertiveway.com

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    8 min
  • How To Create The Habit Of Speaking Up

    How can you train yourself to speak up for yourself and for others? Speaking up habits help you build confidence to speak up. Habits are often a lot more powerful than goals, because they are the routine building blocks that can help you achieve your goals. They are easy to do, easy to keep track of, and repeatable. In this episode, you'll:

    ✔️Discover how a habit is different than a goal.

    ✔️Decide what speaking up habit you want to develop first.

    ✔️Design your next speaking up habit.

    ✔️Create an implementation plan for your speaking up habit.

    Other Episodes You'll Like:

    Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps

    7 Ways To Make Yourself Heard In Meetings: https://speakyourmindnow.libsyn.com/7-ways-to-make-yourself-heard-in-meetings

    5 Myths That Hold You Back From Adding Value and Being Heard In Meetings: https://speakyourmindnow.libsyn.com/5-myths-that-hold-you-back-from-adding-value-and-being-heard-in-meetings

    7 Tips To Confidently Speak In Large Meetings: https://speakyourmindnow.libsyn.com/7-tips-to-confidently-speak-in-large-meetings

    6 Ways To Celebrate Your Successes Unapologetically: https://speakyourmindnow.libsyn.com/6-ways-to-celebrate-your-successes-unapologetically

    How To Get Promoted At Work Quicky In 5 Steps: https://speakyourmindnow.libsyn.com/how-to-get-promoted-at-work-quicky-in-5-steps

    4 Things You Can Ask For To Fast-Track Your Career: https://speakyourmindnow.libsyn.com/4-things-you-can-ask-for-to-fast-track-your-career

    2021 Personal Year In Review Reflection Exercise: https://speakyourmindnow.libsyn.com/2021-personal-year-in-review-reflection-exercise

    Free Resources:

    Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

    Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Free resources: https://assertiveway.com/free/

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Assertive Communication Newsletter: https://assertiveway.com/newsletter

    Talk or Workshop on Speaking Up With Assertive Communication

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    Contact me [email protected]

    Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    About Assertive Way:

    Website: https://assertiveway.com

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    19 min
  • Commit To Speaking Your Mind Unapologetically

    Speaking your mind unapologetically starts with courage and leads to habit. The first step to make it happen for yourself is to commit. In this episode, I'll walk you through your commitment to owning your own voice.

    Other Episodes You'll Like:

    How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples

    4 Top Speaking Up Fears Debunked: https://speakyourmindnow.libsyn.com/4-top-speaking-up-fears-debunked

    8 Ways To Be more Confident With Perspective Taking: https://speakyourmindnow.libsyn.com/8-ways-to-be-more-confident-with-perspective-taking

    Free Resources:

    Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

    Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Free resources: https://assertiveway.com/free/

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Assertive Communication Newsletter: https://assertiveway.com/newsletter

    Talk or Workshop on Speaking Up With Assertive Communication

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    Contact me [email protected]

    Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    About Assertive Way:

    Website: https://assertiveway.com

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    8 min
  • 6 Ways To Celebrate Your Successes Unapologetically

    It's important to take the time to celebrate your successes and achievements because it helps you be even more successful. In this episode, you'll discover 6 ways to celebrate your successes unapologetically.

    Other Episodes You'll Like:

    5 Easy Ways To Self-Promote Without Bragging: https://speakyourmindnow.libsyn.com/5-easy-ways-to-self-promote-without-bragging

    7 Compelling Reasons You Need To Start A Bragging Ritual: https://speakyourmindnow.libsyn.com/7-compelling-reasons-you-need-to-start-a-bragging-ritual

    Personal Year In Review Reflection Exercise: https://speakyourmindnow.libsyn.com/2021-personal-year-in-review-reflection-exercise

    Free Resources:

    Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

    Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Free resources: https://assertiveway.com/free/

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Assertive Communication Newsletter: https://assertiveway.com/newsletter

    Talk or Workshop on Speaking Up With Assertive Communication

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    Contact me [email protected]

    Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    About Assertive Way:

    Website: https://assertiveway.com

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    8 min
  • 17 Free Ways To Bring Joy And Happiness To Others

    Want to share joy with people that you care about? Bring joy and happiness to others by speaking your mind. In this episode you'll discover 17 easy and free ways to bring joy and happiness to others (that don't involve gifts).

    Other Episodes You'll Like:

    Do You Make These Mistakes When You Praise People At Work?: https://speakyourmindnow.libsyn.com/do-you-make-these-mistakes-when-you-praise-people-at-work

    5 Better Ways To Say Good Job: https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job

    Top 8 Mistakes When Receiving Gifts And How To Receive Gifts The Right Way: https://speakyourmindnow.libsyn.com/top-8-mistakes-when-receiving-gifts-and-how-to-receive-gifts-the-right-way

    How To Have Balanced Conversations: Speaking And Listening: https://speakyourmindnow.libsyn.com/how-to-have-balanced-conversations-speaking-and-listening

    3 Stress Lowering Holiday Conversations You Need To Prepare For: https://speakyourmindnow.libsyn.com/3-stress-lowering-holiday-conversations-you-need-to-prepare-for

    Personal Year In Review Reflection Exercise: https://speakyourmindnow.libsyn.com/2021-personal-year-in-review-reflection-exercise

    Top 8 Mistakes When Receiving Gifts And How To Receive Gifts The Right Way: https://speakyourmindnow.libsyn.com/top-8-mistakes-when-receiving-gifts-and-how-to-receive-gifts-the-right-way

    Free Resources:

    Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

    Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Free resources: https://assertiveway.com/free/

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Assertive Communication Newsletter: https://assertiveway.com/newsletter

    Talk or Workshop on Speaking Up With Assertive Communication

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    Contact me [email protected]

    Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    About Assertive Way:

    Website: https://assertiveway.com

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    10 min
  • Why You Need To Find Your Polite Way To Speak Your Mind

    If you travel by plane or like cookies, you'll appreciate this speaking up tale that illustrates there are many good ways you can speak your mind politely in a situation (as long as you speak up!)

    Other Episodes You'll Like:

    You Don't Have To Change Your Personality To Start To Be More Assertive: https://speakyourmindnow.libsyn.com/048-you-dont-have-to-change-your-personality-to-start-to-be-more-assertive

    How To Find Your Own Communication Personality With Experiential Learning: https://speakyourmindnow.libsyn.com/how-to-find-your-own-communication-personality-with-experiential-learning

    How To Find Courage To Speak Up (4 Examples): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples

    Free Resources:

    Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

    Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Free resources: https://assertiveway.com/free/

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Assertive Communication Newsletter: https://assertiveway.com/newsletter

    Talk or Workshop on Speaking Up With Assertive Communication

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    Contact me [email protected]

    Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    About Assertive Way:

    Website: https://assertiveway.com

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    9 min
  • The 4 Communication Styles Explained

    There are 4 main communication types which are: passive, aggressive, passive-aggressive, and assertive. In this episode you'll discover the key differences between these 4 communication styles and how authority and closeness in your relationships can affect your communication style.

    Other Episodes You'll Like:

    What Is Your Most Used Communication Style At Work?: https://speakyourmindnow.libsyn.com/what-is-your-most-used-communication-style-at-work

    18 Signs That You Are A People Pleaser: https://speakyourmindnow.libsyn.com/18-signs-that-you-are-a-people-pleaser

    10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up

    Important Assertiveness Skills You Need At Your Job Level: https://speakyourmindnow.libsyn.com/042-assertiveness-skills-you-need-at-your-job-level

    6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive: https://speakyourmindnow.libsyn.com/6-reasons-why-mellow-friendly-joy-sparking-marie-kondo-is-assertive

    Free Resources:

    Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

    Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Free resources: https://assertiveway.com/free/

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Assertive Communication Newsletter: https://assertiveway.com/newsletter

    Talk or Workshop on Speaking Up With Assertive Communication

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    Contact me [email protected]

    Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    About Assertive Way:

    Website: https://assertiveway.com

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    7 min
  • How To Have Balanced Conversations: Speaking And Listening

    Listening skills are very important. However, if you mostly listen in a conversation, you can feel disengaged, disconnected, and limit your contribution. If you mostly speak you can make other people feel disconnected. What's the optimal balance? In this episode, you'll discover: how to:

    ✔️Recognize the factors that influence how much to speak vs listen.

    ✔️Identify key communication differences by gender.

    ✔️Balance likability with power.

    ✔️Balance speaking with listening.

    ✔️Handle conversations that derail.

    Other Episodes You'll Like:

    Are You A Listening Punching Bag? Then Stop Being A Better Listener: https://speakyourmindnow.libsyn.com/are-you-a-listening-punching-bag-then-stop-being-a-better-listener

    How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up

    How To Speak Up At Work And Never Have To Fear Of Retribution Again: https://speakyourmindnow.libsyn.com/how-to-speak-up-at-work-and-never-have-to-fear-of-retribution-again

    4 Reasons Why It Is Important For Leaders To Speak Up: https://speakyourmindnow.libsyn.com/4-reasons-why-it-is-important-for-leaders-to-speak-up

    Free Resources:

    Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

    Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Free resources: https://assertiveway.com/free/

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Assertive Communication Newsletter: https://assertiveway.com/newsletter

    Talk or Workshop on Speaking Up With Assertive Communication

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    Contact me [email protected]

    Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    About Assertive Way:

    Website: https://assertiveway.com

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    15 min
  • 4 Tips On How To Successfully Share Your Ideas At Work (Compilation)

    How can you successfully share your ideas at work? More importantly, how can you make your ideas heard and gut buy in? In this episode, four VP / Director guests share their tips on:

    ✔️How to sell your ideas at work (with former Senior Executive VP at Johnson & Johnson Samuel Santos).

    ✔️How to get support for your ideas in meetings (with Director Diana Dreyer).

    ✔️How to share half-baked ideas in meetings (with VP Sabeen Syed).

    ✔️How to use data to share your ideas and get buy in (With Director Zahida Sherman).

    Other Compilations With Guests:

    8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation):

    https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers

    4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want

    How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation

    How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples

    Full interviews with featured guests in this episode:

    How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged (With Samuel Santos): https://speakyourmindnow.libsyn.com/how-to-get-noticed-at-work-if-you-are-a-minority-underrepresented-or-underprivileged

    How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer

    How You Can Assemble a Powerful Advisory Team To Support Your Career (with Sabeen Syed): https://speakyourmindnow.libsyn.com/how-you-can-assemble-a-powerful-advisory-team-to-support-your-career-with-sabeen-syed

    5 Self-Advocacy Lessons That Will Pay Off And Make You Feel Powerful (With DEI Leader Zahida Sherman): https://speakyourmindnow.libsyn.com/5-self-advocacy-lessons-that-will-pay-off-and-make-you-feel-powerful-with-dei-leader-zahida-sherman

    Other episodes you'll like about sharing your ideas:

    18 Tips To Attract Endless Opportunities For Yourself: https://speakyourmindnow.libsyn.com/18-tips-to-attract-endless-opportunities-for-yourself

    How I Finally Got Noticed At Work Doing Only One Thing: https://speakyourmindnow.libsyn.com/how-i-finally-got-noticed-at-work-doing-only-one-thing

    7 Ways To Make Yourself Heard In Meetings: https://speakyourmindnow.libsyn.com/7-ways-to-make-yourself-heard-in-meetings

    5 Myths That Hold You Back From Adding Value and Being Heard In Meetings: https://speakyourmindnow.libsyn.com/5-myths-that-hold-you-back-from-adding-value-and-being-heard-in-meetings

    How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable

    Free Resources:

    Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

    Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Free resources: https://assertiveway.com/free/

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Assertive Communication Newsletter: https://assertiveway.com/newsletter

    Talk or Workshop on Speaking Up With Assertive Communication

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

    Contact me [email protected]

    Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    About Assertive Way:

    Website: https://assertiveway.com

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    24 min

About Speak Your Mind Unapologetically

From the publisher's feed

Good on paper. Good at the job. Still not taken seriously by the people above you?

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