Speak Your Mind Unapologetically

Setting boundaries yourself is helpful. Setting boundaries with powerful allies is game-changing. But setting boundaries with many invasive coworkers can be daunting because you risk coming across as difficult and uncollaborative. That's where creating a joint strategic boundary with a powerful ally can help you. You'll have someone to back you up every time you get a pushback. In this episode you'll discover:

✔️ How allies can help you to create and sustain work boundaries.

✔️ One example of how it works.

Other Episodes You'll Like:

3 Ways To Protect Yourself From Harsh Critics And Manipulators: https://speakyourmindnow.libsyn.com/3-ways-to-protect-yourself-from-harsh-critics-and-manipulators

15 Assertive Rights That You Need To Protect: https://speakyourmindnow.libsyn.com/15-assertive-rights-that-you-need-to-protect

Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps

Free Resources:

Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Free resources: https://assertiveway.com/free/

Assertiveness free training: https://assertiveway.aweb.page/getahead

Assertive Communication Newsletter: https://assertiveway.com/newsletter

Talk or Workshop on Speaking Up With Assertive Communication

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

Contact me [email protected]

Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

About Assertive Way:

Website: https://assertiveway.com

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Would you rather be liked or respected? Many people focus on being liked at work at the expense of being respected. In this episode you'll discover:

✔️ What is the difference between being liked and being respected?

✔️ Why is it more important to be respected vs liked at work?

✔️ 7 Examples on what respect-driven and likability-driven behavior look like.

✔️ Can you be both liked and respected?

"Being liked will get you invited to more birthday parties. Being respected will get you invited to share your perspective." Ivna Curi

Other episodes you'll like:

Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead): https://speakyourmindnow.libsyn.com/ladies-10-credibility-killer-mistakes-that-undermine-you-at-work-and-what-to-do-instead

be assertive and likable

10 Secrets to Heart-Centered Assertive Communication: https://speakyourmindnow.libsyn.com/10-secrets-to-heart-centered-assertive-communication

10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up

How To Make Assertiveness Friendly: Use Speaking Up Hygge: https://speakyourmindnow.libsyn.com/how-to-make-assertiveness-friendly-use-speaking-up-hygge

How To Make Assertiveness Friendly: Use Speaking Up Hygge: https://speakyourmindnow.libsyn.com/how-to-make-assertiveness-friendly-use-speaking-up-hygge

10 Practical Examples Of Empathetic Assertiveness At Work: https://speakyourmindnow.libsyn.com/10-practical-examples-of-empathetic-assertiveness-at-work

5 Reasons Why Being More Assertive Actually Makes You Kinder: https://speakyourmindnow.libsyn.com/5-reasons-why-being-more-assertive-actually-makes-you-kinder

Free Resources:

Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Free resources: https://assertiveway.com/free/

Assertiveness free training: https://assertiveway.aweb.page/getahead

Assertive Communication Newsletter: https://assertiveway.com/newsletter

Talk or Workshop on Speaking Up With Assertive Communication

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

Contact me [email protected]

Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

About Assertive Way:

Website: https://assertiveway.com

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

How can you get promoted quicky at work? Most people don't get promoted as fast as they could because they get lost in the everyday work instead of taking strategic steps towards a promotion. In this episode, you'll get a plan to organize your career growth and promotion pursuits:

✔️ 5 key steps to getting promoted quickly.

✔️ 4 questions to ask your superiors to align on goals, priorities, and expectations.

✔️ The first step you can take this week towards your promotion.

"If you want to get praised for your dedication, work really hard.

If you want to get promoted fast and still have work-life balance, get a promotion game plan."

Other episodes you'll like:

Who Is Grooming You For A Promotion? (With Gina Hope): https://speakyourmindnow.libsyn.com/who-is-grooming-you-for-a-promotion-with-gina-hope

4 Things You Can Ask For To Fast-Track Your Career: https://speakyourmindnow.libsyn.com/4-things-you-can-ask-for-to-fast-track-your-career

The Real Story Of How I Got Promoted: https://speakyourmindnow.libsyn.com/the-real-story-of-how-i-got-promoted

4 Examples On How To Get The Promotion You Want: https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want

7 Tips To Apply For A Job When You Don't Meet The Requirements: https://speakyourmindnow.libsyn.com/7-tips-to-apply-for-a-job-when-you-dont-meet-the-requirements

How You Can Assemble a Powerful Advisory Team To Support Your Career (with Sabeen Syed): https://speakyourmindnow.libsyn.com/how-you-can-assemble-a-powerful-advisory-team-to-support-your-career-with-sabeen-syed

Free Resources:

Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Free resources: https://assertiveway.com/free/

Assertiveness free training: https://assertiveway.aweb.page/getahead

Assertive Communication Newsletter: https://assertiveway.com/newsletter

Talk or Workshop on Speaking Up With Assertive Communication

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

Contact me [email protected]

Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

About Assertive Way:

Website: https://assertiveway.com

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

How do you create psychological safety for others? What are the skills of psychological safety? Today's guest, Stephan Wiedner studied how to measure and assess psychological safety and now has a company that helps develop psychological safety skills for the workplace (Zarango.com). In this episode Stephan shares:

✔️ The Google project that revealed what makes teams effective: the Aristotle Project.

✔️ What is psychological safety.

✔️ How do you measure psychological safety.

✔️ 2 main parts to creating psychological safety.

✔️ 8 important metrics for psychological safety.

✔️ The first step to build psychological safety in your team or for yourself within the team.

About Stephan Wiedner

Follow Stephan: Linkedin: https://ca.linkedin.com/in/swiedner

Get a free psychological safety assessment: https://zarango.com/free-mfis/

Hire Stephan: https://zarango.com/

Other episodes you'll like

How To Build Trust In The Workplace - And Avoid Killing Trust (With Sonja Mustiful): https://speakyourmindnow.libsyn.com/how-to-build-trust-in-the-workplace-and-avoid-killing-trust-with-sonja-mustiful

How Boeing Created a Speaking Up Culture after Two Fatal Accidents: https://speakyourmindnow.libsyn.com/how-boeing-created-a-speaking-up-culture-after-two-fatal-accidents

Employees Desperately Want An Assertive Boss: https://speakyourmindnow.libsyn.com/employees-desperately-want-an-assertive-boss

15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations: https://speakyourmindnow.libsyn.com/15-ways-to-show-you-care-about-your-team-to-build-resilience-for-hard-conversations

4 Reasons Why It Is Important For Leaders To Speak Up: https://speakyourmindnow.libsyn.com/4-reasons-why-it-is-important-for-leaders-to-speak-up

The Respectful Way To Give Bad News To An Employee (With Reshmi Nair): https://speakyourmindnow.libsyn.com/the-respectful-way-to-give-bad-news-to-an-employee-with-reshmi-nair

Free Resources:

Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Free resources: https://assertiveway.com/free/

Assertiveness free training: https://assertiveway.aweb.page/getahead

Assertive Communication Newsletter: https://assertiveway.com/newsletter

Talk or Workshop on Speaking Up With Assertive Communication

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

Contact me [email protected]

Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

About Assertive Way:

Website: https://assertiveway.com

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Work can be stressful. Speaking up can be stressful. Taking on big responsibilities can be stressful. How can you better cope with stress? In this episode you'll hear from four professionals (attorney, engineering director, Google UX professional, and impostor syndrome expert) who share:

✔️ 5 stress-coping tactics

✔️ How do you mentally shift away from work to avoid burnout

✔️ 5 best practices to cope with and overcome impostor syndrome stress

Other episodes:

A Breakthrough Career Conversation You Need To Pursue Your Dreams (With Google UX Researcher Ojuolape Junaid): https://speakyourmindnow.libsyn.com/find-courage-even-if-you-are-scared-of-embarrassment-with-google-us-researcher-ojuolape-junaid

How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer

How To Advocate For Others without Being Difficult Or Burning Out (With Dorian Morello): https://speakyourmindnow.libsyn.com/how-this-female-lawyer-advocates-for-others-without-being-difficult-or-burning-out

Free Resources:

Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Free resources: https://assertiveway.com/free/

Assertiveness free training: https://assertiveway.aweb.page/getahead

Assertive Communication Newsletter: https://assertiveway.com/newsletter

Talk or Workshop on Speaking Up With Assertive Communication

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

Contact me [email protected]

Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

About Assertive Way:

Website: https://assertiveway.com

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

This is a quick episode about what this show is about.

One man changed my life. I was a young, introverted, people pleasing but studious, hardworking and collaborative person when I got my very first manager role. My team revolted, I got pushbacks, and I was scared to speak up and couldn't get anything done.

My boss, Mario, never protected me or spoke up for me. But what Mario did changed my life forever in ways he would never know. He taught me how to speak up for myself respectfully and effectively without creating enemies.

Soon, everyone collaborated and loved me. And more importantly we got things done and I gained confidence in myself.

The SPEAK YOUR MIND UNAPOLOGETICALLY podcast teaches everything I learned from Mario and more with tips, strategies, and interviews. It's the only show on speaking up at work without making enemies. This show is for professionals who want to safely speak their minds at work.

This podcast will show you how to confidently speak up without coming across aggressive or rude and without retaliation or backlash. You'll learn to speak up authentically without hurting other people's feelings or creating enemies and become both assertive and likable. You'll outsmart biases and overcome resistance while becoming more influential and persuasive in your communication. You'll get practical tips, strategies, and examples of how to be direct, assertive, and non-offensive at work with both me and people I interview including successful professionals who show their path, failures, and successes, and communication experts.

Subscribe to the show so that you get our latest episodes.

Free Resources:

Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Free resources: https://assertiveway.com/free/

Assertiveness free training: https://assertiveway.aweb.page/getahead

Assertive Communication Newsletter: https://assertiveway.com/newsletter

Talk or Workshop on Speaking Up With Assertive Communication

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

Contact me [email protected]

Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

About Assertive Way:

Website: https://assertiveway.com

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

How do you know when you should speak up assertively?

Sometimes we don't speak up because we don't want to rock the boat. We rationalize why it's ok and we are too sensitive or reactive. We might think that's it's not a big deal and that it's not worth making matters worse, or feel guilty and at fault when someone tries to manipulate us. And sometimes we are so used to not speaking up that we don't even notice something is wrong. That's why it's important to have guidelines for when to speak up. In this episode you'll discover:

✔️ 4 triggers that will help you spot when to speak up and be more assertive.

Other Episodes You'll Like:

9 Ways To Help Others Save Face When You Speak Up: https://speakyourmindnow.libsyn.com/9-ways-to-help-others-save-face-when-you-speak-up

10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up

18 Signs That You Are A People Pleaser: https://speakyourmindnow.libsyn.com/18-signs-that-you-are-a-people-pleaser

24 Speaking Up Opportunities That Successful People Always Grab: https://speakyourmindnow.libsyn.com/24-speaking-up-opportunities-that-successful-people-always-grab

Free Resources:

Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Free resources: https://assertiveway.com/free/

Assertiveness free training: https://assertiveway.aweb.page/getahead

Assertive Communication Newsletter: https://assertiveway.com/newsletter

Talk or Workshop on Speaking Up With Assertive Communication

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

Contact me [email protected]

Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

About Assertive Way:

Website: https://assertiveway.com

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Speak your mind unapologetically to dodge nosy questions

Holidays are times for family gatherings which often come with personal life questions that make you feel ambushed or uncomfortable. How do you respond to personal nosy questions like "when will you get married?", "how much money do you make?", "when are you going to get a job?", "shouldn't you spend more time with your children?", "when will you have kids?", "why don't you have a boyfriend yet?", "when will you start a diet?", "are you pregnant?", "why don't you retire?" and others. In this episode you'll discover exactly how to deflect intrusive uncomfortable questions.

✔️ 13 techniques to dodge nosy questions.

Other Episodes You'll Like:

3 Ways To Protect Yourself From Harsh Critics And Manipulators: https://speakyourmindnow.libsyn.com/3-ways-to-protect-yourself-from-harsh-critics-and-manipulators

What Do You Say When You Are Interrupted: https://speakyourmindnow.libsyn.com/what-do-you-say-when-you-are-interrupted

15 Assertive Rights That You Need To Protect: https://speakyourmindnow.libsyn.com/15-assertive-rights-that-you-need-to-protect

Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps

How To Express Your Emotions And Feelings To Persuade Others: https://speakyourmindnow.libsyn.com/how-to-express-your-emotions-and-feelings

Free Resources:

Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Free resources: https://assertiveway.com/free/

Assertiveness free training: https://assertiveway.aweb.page/getahead

Assertive Communication Newsletter: https://assertiveway.com/newsletter

Talk or Workshop on Speaking Up With Assertive Communication

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

Contact me [email protected]

Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

About Assertive Way:

Website: https://assertiveway.com

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Why is it that we don't hear more about women's speeches? How can we have more women's voices be recognized experts, brand ambassadors, and thought leaders? In this episode, Dana Rubin, advocate for women's public voice & influence (author, speaker, consultant) shares:

✔️ Why thought leadership is important for your career.

✔️ How to elevate women's voices in organizations.

✔️ Why women need to speak up more and take the stage more often.

✔️ What is the first step a woman can take to start sharing their voice more.

About Dana Rubin:

Book anthology of American women's speeches, "Speaking While Female: 75 Extraordinary Speeches by American Women," will be published this spring, telling nearly four centuries of our nation's history through the voices of the women who lived it. https://amplifypublishinggroup.com/product/nonfiction/history-nonfiction/speaking-while-female/

Linkedin: https://www.linkedin.com/in/danarubin/

https://speech.studio https://speakingwhilefemale.co ✉ [email protected]

Other Episodes You'll Like:

Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead): https://speakyourmindnow.libsyn.com/ladies-10-credibility-killer-mistakes-that-undermine-you-at-work-and-what-to-do-instead

Why Women Are Blamed For Team Failures And Don't Get Credit For Team Successes: https://speakyourmindnow.libsyn.com/why-women-are-blamed-for-team-failures-and-dont-get-credit-for-team-successes

5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger): https://speakyourmindnow.libsyn.com/5-ways-to-overcome-impostor-syndrome-and-regain-confidence-to-speak-up

Free Resources:

Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Free resources: https://assertiveway.com/free/

Assertiveness free training: https://assertiveway.aweb.page/getahead

Assertive Communication Newsletter: https://assertiveway.com/newsletter

Talk or Workshop on Speaking Up With Assertive Communication

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

Contact me [email protected]

Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

About Assertive Way:

Website: https://assertiveway.com

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

How do you talk to your boss and other superiors about your boundaries, wanting a promotion or raise, disagreeing with a decision? And how can you do so with influence? In this episode Bhakti Sanap, Senior Director Engineering at Expedia, reveals her own stories that illustrate:

✔️ How to establish work boundaries with your boss so that you have work-life balance.

✔️ The secret to say no to boss on something that is your responsibility because of a personal matter.

✔️ The role of celebrating and showcasing your work to increase credibility and make it easier to speak up later.

✔️ How to disagree with and influence a superior's decision.

✔️ How to talk about a promotion and compensation with your manager.

✔️ 5 stress work reduction strategies.

Other Episodes You'll Like:

Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps

How To Discover Your Values And Use Them To Set Boundaries At Work (With PhD Laura Eigel): https://speakyourmindnow.libsyn.com/how-to-discover-your-values-and-use-them-to-set-boundaries-at-work-with-phd-laura-eigel

How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable

4 Examples On How To Get The Promotion You Want: https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want

13 Bad Reasons Why You Don't Ask For What You Want: https://speakyourmindnow.libsyn.com/13-bad-reasons-why-you-dont-ask-for-what-you-want

Want Unfair Advantage? Show Up With Courage When Others Avoid Rejection: https://speakyourmindnow.libsyn.com/want-unfair-advantage-show-up-with-courage-when-others-avoid-rejection

Free Resources:

Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion

Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Free resources: https://assertiveway.com/free/

Assertiveness free training: https://assertiveway.aweb.page/getahead

Assertive Communication Newsletter: https://assertiveway.com/newsletter

Talk or Workshop on Speaking Up With Assertive Communication

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

Contact me [email protected]

Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

About Assertive Way:

Website: https://assertiveway.com

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915