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Spill episodes

  • Bali Billie is a bad b!tc#

    The girls are back at Tinder HQ and the tissues are ready because Billie is reflecting on the end of her situationship.


    It’s not all romcom sobbing though because she’s off to Bali to be a tinder-loving bad bitch. 


    Back in Newport (the Bali of South Wales) Sasha will be cruising into the day with her new morning routine and inviting you to slag off her partner. Well not really, that’s just clickbait.


    LOVE YOU, BYE!


    Produced by The Sheriff


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    49 min
  • Josh Smith’s top dating tips 💘

    Woohoo, our first guest (sorry DB, you’re technically Spillie Family). It’s Presenter, Author and Podcaster Josh Smith!


    Strap in for some top tier tips that will help you not just in dating but also generally being a more attentive and interesting delulu Queen or King.


    For all things Josh Smith, including his amazing book, go HERE


    We’re sure you’ll be an absolute Tinder pro by the end of the episode so get in the comments and let us know if any of this has worked for you! 


    LOVE YOU, BYE!


    Produced by The Sheriff


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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 11 min
  • Catching feelings for my Situationship

    Billie finally has some juicy gossip to share and opens up on what it's like to be in a situationship. Is it ok to feel ’something’?

    As well as the usual 'd**k' and 'your mum' jokes, Sasha reveals how her opinion of modern relationships has been turned on its head. 

    Don’t forget to follow us wherever you’re listening to the podcast so you never miss an episode. 

    LOVE YOU, BYE!


    Produced by The Sheriff

    Follow Spill on Social Media

    Spill Instagram: https://www.instagram.com/spill__podcast/

    Spill TikTok: https://www.tiktok.com/@spillpod

    Billie’s Instagram: https://www.instagram.com/billie_bhatia/

    Sasha’s Instagram: https://www.instagram.com/sashapallari/

    Sasha’s TikTok: https://www.tiktok.com/@sashapallari

    Sasha’s YouTube: https://www.youtube.com/@sashapallari

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    50 min
  • Spill… Coming back in HOT

    Make your own Matcha, book a flight to Bali and bring out your own tragic t-shirt range because Spill is back!!! 

    Coming direct from Tinder HQ, Sasha and Billie have a big old catch up on what’s been happening in their worlds over the summer. Turns out Billie’s already been filled in…

    Along with the usual Spillie nonsense, this season the girls are talking love, dating, relationships and sex. So no family are allowed to listen or there could be some very awkward gatherings in the next few months.

    LOVE YOU, BYE!

    Produced by The Sheriff

    Follow Spill on Social Media

    Spill Instagram: https://www.instagram.com/spill__podcast/

    Spill TikTok: https://www.tiktok.com/@spillpod

    Billie’s Instagram: https://www.instagram.com/billie_bhatia/

    Sasha’s Instagram: https://www.instagram.com/sashapallari/

    Sasha’s TikTok: https://www.tiktok.com/@sashapallari

    Sasha’s YouTube: https://www.youtube.com/@sashapallari

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
  • Love you, bye... for now

    We're talking burnout as our Spillies head on a well earned break! Sasha's on the verge of tears thanks to Lilo and Stitch and so is Billie thanks to her commute.

    There's still time for some romance chat, and we want your thoughts before we come back bigger and better than ever.


    LOVE YOU, BYE!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 min
  • Beyonce, Bali and babies...

    Billie is high on Beyonce as she is making plans for Bali as Sasha is high on Prince Harry and in the mood for making babies.

    Our twosome are taking a deep dive into the world of fertility in your 30s before wrapping things up with a trip to the petrol station for some serious snackage!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min
  • What's your perfect wedding?

    There are whopping revelations as the Spillies plan their dream weddings, and Sasha's got her finger on the pulse with her love of a 23 year old film, but the big news is Billie's head over heels for something and it's making her do a u-turn on NYC...

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    1 hr 4 min
  • How big is your comfort zone?

    Sasha and Billie are getting to the bottom of the Luteal Phase when they find they can't be friends, and with our Spillies fresh from their travels we are talking about stepping outside our comfort zone, but Miss Pallari has well and truly found hers, at UniQlo...

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    54 min
  • Billie's barefoot in Bali!

    Spill has gone international with BB on tour, we get the lowdown on China and hear if she's managed to find herself in Bali. Back at home Sasha's well and truly found herself in trouble with her Avios points and the law...

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    51 min
  • Do we all need Botox to fit in?

    This week the girls are discussing why women feel under pressure to go ‘under the needle’. There are surprised looks throughout the episode as Sasha ponders whether to run a marathon and Billie rues the time she nearly lost her future offspring to a bicycle seat.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    44 min

About Spill

From the publisher's feed

Hello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia.

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