Spill
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Spill episodes

  • Big D Day!

    Emotions are running high as we're talking all kinds of growth, and it's a different kind of D that's reducing the Spillies to tears...  BB's packing her bags but she's got her work cut out trying to get Sasha to head to Bali, and is Billie's Italian dream over?


    TI AMO, CIAO.

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    49 min
  • The overshare spiral

    Have our Spillies been sharing too much? We're getting to the bottom of sharing and shame, and the ladies are tackling plus-size dating head on, before dishing out the ultimate advice - how to cool down a scorching hot va-jay-jay.


    LOVE YOU, BYE!

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    45 min
  • Dating apps are unhinged

    It’s a life catch-up episode this week! Billie is “doing it for the pod” and getting back on the apps. But what is wrong with everyone on them?! Sasha is being a Capriqueen and bringing joy to the Welsh Facebook marketplace community.

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    52 min
  • Losing weight is a full time job!

    The reality of losing weight hits home and Sasha and Billie are finding self love might not just be about the good days, there's some seriously tough moments too.


    The girls cook up chat from stainless steel pans to emotional growth as we find out someone is non-stick in and out of the kitchen... But is anything more important than your favourite McSauce?!


    LOVE YOU, BYE! 

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    53 min
  • Why don't women talk about money?

    It’s a rich man’s world in this week’s spillage as the girls ask why it’s taboo for women to talk about money, money, money.


    But it’s not all dosh, there’s also chat about Adolescence, Nutrition and the fictional character Julia Roberts.


    Bring a mop because we’re getting filthy (life) rich!

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    57 min
  • Peak overwhelm!

    Sasha and Billie are taking a deep dive at everything in and around that overwhelming feeling and working their way through it together. On top of that we hear Billie's being very Elfish when it comes to sex and Sasha's done the cocaine ins on her way to the Farm Shop. 


    LOVE YOU, BYE!

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    44 min
  • Is envy a bad thing?

    Can you feel envious of somebody and happy for them at the same time? Jealousy vs Envy is the big debate in the land of the Spillies this week. In other news, Baz has labelled Billie “the world’s worst Indian” and Sasha has plans to poison DB with Tabasco.


    LOVE YOU, BYE!


    Want to watch the eye-rolls as they happen? Watch and follow along at: 


    @spill_podcast on Instagram 

    @spillpod on TikTok

    @SashaPallari on Instagram 

    @billie_bhatia on Instagram 

    @spillpodcast on Youtube

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    43 min
  • Billie’s away as Sasha's caught cheating!

    As Billie is soaking up the sun we hear she has been conned and not just on Raya. Back at home Love is Blind for Sasha, although she has officially been cheating on us…

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    40 min
  • We’re back… FOREVER!

    Yes it's true, you won't have to wait for the Spilliness to return ever again as we will be WEEKLY in your ears every Tuesday for as long as we have spills to spill! Big catch up this week including: Can we figure out how a remote record works? How did Billie’s Hinge date end before it began? Sasha normalises pooing, and our biggest regrets.


    LOVE YOU, BYE!

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    47 min
  • Is it all over?!

    Have we come to the end of the road? Billie and Sasha rope in producer Chris and Lee Hunter from Hollyoaks to talk about their best bits from the series, BTS from the scrapped episodes, and is it really all over? 

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    50 min

About Spill

From the publisher's feed

Hello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia.

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