Stoic Coffee Break

“To admonish is better than to reproach for admonition is mild and friendly, but reproach is harsh and insulting; and admonition corrects those who are doing wrong, but reproach only convicts them.” ― Epictetus

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“Well-being is attained little by little, and nevertheless is no little thing itself.” ― Zeno of Citium

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“Until we have begun to go without them, we fail to realize how unnecessary many things are. We've been using them not because we needed them but because we had them.” ― Seneca

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“If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person.” ― Seneca

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“Other people's views and troubles can be contagious. Don't sabotage yourself by unwittingly adopting negative, unproductive attitudes through your associations with others.” ― Epictetus

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“Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.” ― Seneca

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“Luck is what happens when preparation meets opportunity.” ― Seneca

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“Any person capable of angering you becomes your master;he can anger you only when you permit yourself to be disturbed by him.”― Epictetus

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“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.”― SenecaLearning to be content with and desiring what you already have is the easiest way to happiness because you already have it.

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The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

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The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

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“Even as the Sun does not wait for prayers and incantations to rise, but shines forth and is welcomed by all: so should you not wait for clapping of hands and shouts and praise to do your duty; nay, do good of your own accord, and you will be loved like the Sun.” ― Epictetus

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The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

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The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

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