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Ever had a burp that smells like bad eggs? It’s certainly not pleasant - especially in a social setting! But like most medications, anti-obesity medications come with side effects that you may have to navigate, particularly at the start of your journey. And one side effect that I don't hear enough people talk about, are sulfur burps.

So today, we’re doing a deep dive into why sulfur burps can happen on anti-obesity medication, what to avoid, and potential remedies to alleviate symptoms. We’ll also touch on gas and bloating and tips to reduce discomfort. Plus, stay tuned for future episodes where we'll be exploring additional side effects to help you manage the unique challenges associated with anti-obesity medications.

Remember: This podcast provides general educational information. Always consult your doctor and medical team for personalized advice and guidance on any symptoms you’re experiencing.



References

Ep. 48: Dietary Fiber: Tackling Constipation on GLP-1s

Chia seed pudding recipe



Audio Stamps

00:28 - Dr. Rentea stresses the importance of consulting with a medical team about any symptoms you’re experiencing while taking anti-obesity medications.

03:40 - We learn why sulfur burps are a common side effect of anti-obesity medications.

05:59 - Dr. Rentea outlines a list of what to avoid to help alleviate sulfur burps.

10:40 - Dr. Rentea shares some potential remedies for sulfur burps.

11:10 - We hear a recap of what can trigger and alleviate sulfur burps and Dr. Rentea’s take on digestive enzymes.

12:38 - Dr. Rentea discusses factors contributing to gas and bloating.



Quotes

“Straws actually can make the gas situation worse. So I would try to eliminate the straws that you use.” - Matthea Rentea MD

“Things that are contributing to taste, but not calories, they're incredibly gas producing.” - Matthea Rentea MD

“Food that is higher in sulfuric content is going to make it worse. For example, something like eggs.” - Matthea Rentea MD

“I think that the same things that are contributing to sulfur burps are really contributing to the gas.” - Matthea Rentea MD

“Maybe you went up too quickly on the fiber content. That's usually a huge culprit.” - Matthea Rentea MD

“I don't know that there's anything that walking doesn't help, but you're really getting th

All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast.

If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com

CLICK HERE to purchase Premium Season 1 of The Obesity Guide: Behind the Curtain and unlock exclusive content! Dive into real clinical scenarios, from my personal medication journey to tackling weight loss plateaus, understanding insulin resistance, and overcoming challenges with GLP-1s. Plus, get a 40+ page guide packed with protein charts, weight loss formulas, and more. Don’t miss out—available now!