Sweat Elite Podcast

Mustafa Mohamed holds the Swedish National Record over the 3000m steeplechase (8:05.75) and the Marathon (2:10.03) and joins the Sweat Elite Podcast to share insights into his transition from the 3000m Steeplechase to the Marathon and plenty more training related advice. Mustafa is an ambassador for the YMR Track Club based in Sweden (https://ymrtrackclub.com/) - one of Sweden's most popular running apparel brands. YMR Track Club knit and weave fabrics in the Sjuhärad district in Sweden to reduce the risk of overproduction, which is one of the biggest environmental problems in the fashion industry today. We highly recommend checking out their line of apparel, especially their range of hoodies and gloves. Score 15% anything at YMR Track Club using the code SWEATELITE15.

In Coaches Corner Episode 3 Nick Bester (Head Coach of Best Athletics) and Matt Fox (Coach at Best Athletics) answer the following questions and discuss the following topics:
* Fuelling strategy for a marathon (specifically Nick's for 2022 Berlin Marathon)
* How many marathons could one run sensibly in a year? How fast back to back?
* Fastest marathon courses in the world
* Double threshold days for 10km Training
* Benefits of joining a running club
* When people train for the second half of a marathon, what do they mean?
* Post long run recovery shake recipe
* How do you implement a 1km hot spot in your long run.

This episode of the Sweat Elite Podcast is sponsored by SOAR Running. SOAR is all about running performance with their range of engineered running wear. SOAR offers high performance running apparel that allows you to fulfil your athletic potential. From impossibly lightweight race kit, to ground-breaking all weather gear. By using the code "SWEATELITEPODCAST" you can score 15% off your next order at https://www.soarrunning.com/

This episode is sponosed by Best Athletics. Best Vibes, Best Support, Best Club. Use the code "Sweat Elite Podcast" for a discount on monthly coaching at: https://www.bestathletics.co.uk/coaching

Do you have a question related to running training and/or racing for the Best Athletics Coaches? Submit your question to the Sweat Elite Instagram DM or Best Athletics Instagram DM.

3:57 Miler and 4:28 Beer Miler (World Record) Corey Bellemore joins the Sweat Elite Podcast to chat about all things Beer Mileing, training with Sam Long and Lionel Sanders, his life outside the sport of running and more. Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by subscribing for 1 year ($48). Support the podcast and access all Sweat Elite content: https://www.sweatelite.co/subscribe-now/ This episode of the Sweat Elite Podcast is sponsored by SOAR Running. SOAR is all about running performance with their range of engineered running wear. SOAR offers high performance running apparel that allows you to fulfil your athletic potential. From impossibly lightweight race kit, to ground-breaking all weather gear. By using the code SWEATELITEPODCAST you can score 15% off your next order at https://www.soarrunning.com/ This episode of the Sweat Elite Podcast is also sponsored by Best Athletics - one of the fastest growing coaching companies in the world, based in London. Best Vibes, Best Support, Best Club. Learn more at https://www.bestathletics.co.uk/  |  Use code: SWEATELITEPODCAST upon enquiring for a discount.

1500m World Champion Jake Wightman joins the Sweat Elite Podcast to reflect on a stellar year of racing. In this conversation Jake shares insights into his training (including altitude), racing, preferred training gear and more. Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by subscribing for 1 year ($48). Support the podcast and access all Sweat Elite content: https://www.sweatelite.co/subscribe-now/

This episode of the Sweat Elite Podcast is sponsored by SOAR Running. SOAR is all about running performance with their range of engineered running wear. SOAR offers high performance running apparel that allows you to fulfil your athletic potential. From impossibly lightweight race kit, to ground-breaking all weather gear. By using the code SWEATELITEPODCAST you can score 15% off your next order at https://www.soarrunning.com/

2022 World Ironman Championships 2nd place finisher Sam Laidlow joins the Sweat Elite Podcast to share insights into his training leading into Kona as well as his predictions for this years World 70.3 Ironman Championships. Sam placed 2nd in one of the strongest fields in the history of Kona at the age of 23. Support the podcast and access over 450+ articles on elite run training: https://www.sweatelite.co/subscribe-now/ This episode of the Sweat Elite Podcast is sponsored by Saysky. Saysky's vision is to progress and elevate the apparel scene of running and to nurse the contemporary generation of athletes who are passionate and serious about their sport, yet with a laid-back mindset. Saysky's style is Scandinavian, metropolitan, minimalistic, and they have a penchant for urban colours. As a listener of the Sweat Elite Podcast - you can score a 15% discount off your next order by using the code SWEAT15 at https://saysky.us/ This episode of the Sweat Elite Podcast is also sponsored by Best Athletics - one of the fastest growing coaching companies in the world, based in London. Best Vibes, Best Support, Best Club. Learn more at https://www.bestathletics.co.uk/ Use code: SWEATELITEPODCAST for a discount. Support the podcast and access over 450+ articles on elite run training: https://www.sweatelite.co/subscribe-now/

Lisa Weightman is a 4 time Olympian and a 2:24:00 Marathoner. Lisa ran 2:24:00 at the 2022 Berlin Marathon which was a personal best by 1.5 minutes. Lisa works full time at IBM and is a mother of a 7 year old and in this podcast interview Lisa shares insights into her Berlin Marathon build up, fueling plan, approach to recovery and future racing plans. Sweat Elite Subscribers access 450+ articles on elite run training and right subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by subscribing for 1 year ($48). Support the podcast and access all Sweat Elite content: https://www.sweatelite.co/subscribe-now/ This episode of the Sweat Elite Podcast is sponsored by SOAR Running. SOAR is all about running performance with their range of engineered running wear. SOAR offers high performance running apparel that allows you to fulfil your athletic potential. From impossibly lightweight race kit, to ground-breaking all weather gear. By using the code SWEATELITEPODCAST you can score 15% off your next order at https://www.soarrunning.com/ This episode of the Sweat Elite Podcast is sponsored by MOJO2 Bone Construction Headphones. Mojo2 was designed with simplicity in mind. Minimize all discomfort, pain or ear infections with the bud-free open-ear design. The thin 3mm frame ensures comfort and compatibility with glasses and helmets. The Mojo2 Headphones provide everything you need to accomplish your training goals. The perfect companion to keep you on track and protect your safety. Learn more: https://mojaverse.com/products/mojo2 This episode of the Sweat Elite Podcast is also sponsored by Best Athletics - one of the fastest growing coaching companies in the world, based in London. Best Vibes, Best Support, Best Club. Learn more at https://www.bestathletics.co.uk/ Sweat Elite will be holding their 4th Kenya Running Training Experience this January. The all inclusive training camp will include accommodation, full board, airport transfers, elite athlete meet ups, daily activities, group training sessions and more. Meet some of the world's best athletes and experience the Kenyan Running scene at it's finest with Sweat Elite. Join us: http://www.sweatelite.co/kenyacamp/

What does 4 Marathons in sub 2:40 in 4 consecutive weeks feel like? How do you beat "the wall"? What are the pro's and con's of Double Threshold Days? In Coaches Corner Episode 2, Best Athletica Founder and Head Coach Nick Bester sits down with Sweat Elite Founder and Best Athletics Coach Matt Fox to answer these questions and many more.

This episode of the Sweat Elite Podcast is sponsored by Saysky. Saysky's vision is to progress and elevate the apparel scene of running and to nurse the contemporary generation of athletes who are passionate and serious about their sport, yet with a laid-back mindset. Saysky's style is Scandinavian, metropolitan, minimalistic, and they have a penchant for urban colours. As a listener of the Sweat Elite Podcast - you can score a 15% discount off your next order by using the code SWEAT15 at https://saysky.us/

This episode of the Sweat Elite Podcast is also sponsored by Best Athletics - one of the fastest growing coaching companies in the world, based in London. Best Vibes, Best Support, Best Club. Learn more at https://www.bestathletics.co.uk/

Sweat Elite will be holding their 4th Kenya Running Training Experience this January. The all inclusive training camp will include accommodation, full board, airport transfers, elite athlete meet ups, daily activities, group training sessions and more. Meet some of the world's best athletes and experience the Kenyan Running scene at it's finest with Sweat Elite. Learn more: http://www.sweatelite.co/kenyacamp/

Support the podcast and access over 450+ articles on elite run training: https://www.sweatelite.co/subscribe-now/

Australian distance running prodigy Ed Goddard joins the Sweat Elite Podcast sharing insights into his 2022 London Marathon build up and race day experience where he shot for the moon (went out at 2:08 pace with a 2:13 personal best) and ultimately dropped out due to some mistakes made in the lead up. This episode of the Sweat Elite Podcast is sponsored by SOAR Running. SOAR is all about running performance with their range of engineered running wear. SOAR offers high performance running apparel that allows you to fulfil your athletic potential. From impossibly lightweight race kit, to ground-breaking all weather gear. By using the code SWEATELITEPODCAST you can score 15% off your next order at https://www.soarrunning.com/ This episode of the Sweat Elite Podcast is also sponsored by Best Athletics - one of the fastest growing coaching companies in the world, based in London. Best Vibes, Best Support, Best Club. Learn more at https://www.bestathletics.co.uk/ Sweat Elite will be holding their 4th Kenya Running Training Experience this January. The all inclusive training camp will include accommodation, full board, airport transfers, elite athlete meet ups, daily activities, group training sessions and more. Meet some of the world's best athletes and experience the Kenyan Running scene at it's finest with Sweat Elite. To be notified about the camp details, please email: [email protected] before Saturday 15th October. Support the podcast and access over 450+ articles on elite run training: https://www.sweatelite.co/subscribe-now/

Irish 2:09 Marathoner Stephen Scullion joins the Sweat Elite Podcast to share a few life updates and changes he'll be making to his approach to racing moving forward.

This episode of the Sweat Elite Podcast is sponsored by Saysky. Saysky's vision is to progress and elevate the apparel scene of running and to nurse the contemporary generation of athletes who are passionate and serious about their sport, yet with a laid-back mindset. Saysky's style is Scandinavian, metropolitan, minimalistic, and they have a penchant for urban colours. As a listener of the Sweat Elite Podcast - you can score a 15% discount off your next order by using the code SWEAT15 at https://saysky.us/ Support the podcast and access over 450+ articles on elite run training: https://www.sweatelite.co/subscribe-now/

Welcome to a new series within the Sweat Elite Podcast called Coaches Corner. Earlier this year Sweat Elite partnered with one of the fastest growing coaching companies in the world - Best Athletics, founded by 2:20 Marathoner Nick Bester. Each episode of Coaches Corner will feature a 40-50min conversation between Sweat Elite Founder & Best Athletics Coach - Matt Fox and Best Athletics Founder - Nick Bester answering their favourite questions of the week submitted via the Sweat Elite and Best Athletics instagram DM's.

This episode is sponosed by Best Athletics. Best Vibes, Best Support, Best Club: https://www.bestathletics.co.uk/coaching

Do you have a question related to running training and/or racing for the Best Athletics Coaches? Submit your question to the Sweat Elite Instagram DM or Best Athletics Instagram DM.