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Self-doubt and anxiety can be crippling. You can get stuck in your own head and once you start doubting one thing, you can find it hard to stop doubting everything! Self-doubt and overthinking can really affect your career progression and the magnitude of impact you can make at work. Self-doubt in relationships can also be a big problem. 

But what causes self-doubt? And how can you be more confident?

In this episode Lucy shares:

• What causes self-doubt
• The difference between that Inner Critic and your true self
• Some common negative thoughts women in leadership have
• 5 Tips to say goodbye self-doubt, hello confidence.

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Great leaders are known for admitting mistakes. It’s not uncommon to make mistakes as a leader, it shows you are trying. Some of the best leaders in the world make mistakes. Leadership is challenging at the best of times, throw a pandemic in the mix or a big change, mistakes are bound to be made.

But what are the most common mistakes even great leaders make?

In this episode Lucy shares:

• Why it's ok to admit mistakes and some famous leaders who have
• 3 crucial mistakes you’re probably making right now and what to do instead
• A fun quiz you can take to learn more about your leadership style including a customized development strategy to help you leverage your strengths and close the gaps that are holding you back.

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Do you ever feel intimidated at work despite your own credentials and experience? You have built credibility and respect by doing your job well. You and your team are seen as the go-to and you’re known for getting sh!t done! Yet despite your success, you sometimes feel intimidated by senior stakeholders and certain people that make you shrink like Alice in Wonderland. 

You’re probably not quite sure why but when you’re in their presence, you feel like a little girl again.

Can you relate?

In today’s episode you’ll learn:

• The difference between intimidation and bullying
• The top 5 reasons women in leadership roles feel intimidated based on my own research
• 3 powerful questions you must ask yourself
• 3 top tips to flip intimidation to power

Listen now to learn practical tips you can implement immediately, no fuss, just nice and easy.

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The term "set your boundaries" is used a lot, but what does setting boundaries actually mean?

In today’s episode, you’ll learn:

-What does it really mean to set boundaries?
-What happens when you don’t
-The surprising thing that happens when you do
-Lucy's proven 3 step method to help you to set your boundaries and stick to them

There's a free workbook too to accompany this episode. You can grab it at https://www.lucygernon.com/balance/

Don't forget to give the show a 5-star review on Apple Podcasts and follow, share and recommend to other women in leadership roles. We really appreciate it :)

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