Today, John talks about his first experience using MDMA. He reflects on the emotional and physical effects of it, the highs and lows of his experiences, including the aftermath of using MDMA and the potential therapeutic benefits of psychedelics.

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Today, John shares a profound spiritual experience he had while driving to an event, triggered by a podcast discussion about bullying and masculinity. He reflects on his own experiences with bullying, the emotional weight of inaction, the desire to understand physical conflict, and more. 

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In the final episode of The Codependency Series, Vanessa explores the difference between caretaking and caregiving. She discusses the repression of feelings, needs, and wants, and the challenge of knowing and expressing them. She also delves into the fear of loss of attachment, the need for control in relationships, addresses manipulative behavior, weak boundaries, poor communication, and more.

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In the second episode of The Codependency Series, Vanessa discusses various codependent tendencies and behaviors. She provides a laundry list of codependent tendencies, explains how these behaviors stem from a fear of losing attachment and a lack of trust in oneself and others, and emphasizes the importance of personal accountability and the need to develop a solid sense of self in order to overcome codependency.

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In the first episode of The Codependency Series, Vanessa Bennett discusses the concept of codependency and explains that codependency is not limited to romantic relationships but extends to all types of relationships. She explores the connection between codependency and attachment, provides a quiz to help participants assess their own codependent tendencies, and more.

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In the second part of the Origin Story & Life Concepts series, John discusses three key concepts for personal growth and transformation: pulling from your solid self, returning what doesn't belong to you, and connecting to parts of yourself that you have disconnected with. He shares personal anecdotes and examples to illustrate these concepts, and emphasizes the importance of taking action and executing these ideas in daily life.

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In the first part of the Origin Story & Life Concepts Series, John shares his personal journey of rebuilding his life after divorce and how he found his authentic self. He discusses the importance of living in solid self, emphasizes the need to listen to one's authentic voice to build a solid life container, and talks about the challenges and consequences of choosing to be true to oneself.

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Today, John talks about the practice of being present, the importance of setting intentions, and integrating these practices into daily life. He also discusses the power of unseen forces, reconditioning your nervous system, and the importance of injecting hope.

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Today, John talks about the transformative power of relationships. He explores different stages of personal development, the lessons learned from past relationships, the importance of self-reflection and growth within relationships, as well as the healing potential they offer.

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Today, John does a deep dive on the importance of friendships in relationships. He talks about how fulfilling certain needs in friendships are essential, and emphasizes that there's so much more to life than just our romantic relationships.

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