The Baggage Reclaim Sessions

By Natalie Lue

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our... more

4.9

661661 ratings

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FAQs about The Baggage Reclaim Sessions:

How many episodes does The Baggage Reclaim Sessions have?

The podcast currently has 327 episodes available.

The Baggage Reclaim Sessions episodes:

June 10, 2022 Ep. 265: The Trouble With the Not-That-Innocent Good Girl/Guy
Natalie explains why our need to be perceived as 'good' and even beyond reproach creates problems for some of the people around us. Book your tickets for the live show of the podcast on Saturday, 18th June. Instagram | Break The Cycle Online Course | Blog | Shop
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43min
June 03, 2022 Ep. 264: Let's Talk About the Real Reasons Behind Affairs
After receiving a lot of requests for her to talk about the topic, Natalie delves into why affairs happen and the importance of challenging some of the misconceptions about affairs that tend to assume that a person only cheats because their partner and relationship aren't 'good enough'.
...more
38min
May 27, 2022 Ep. 263: Some People Might Miss the Point of That Statement You're Trying to Make
Natalie talks about how dropping hints about our discontent with someone by making a statement with our behaviour tends to lead to that person not picking up on our message and creates more problems than it solves.
...more
23min
May 20, 2022 Ep. 262: 'I'm not ready/able for a relationship right now...'
In this week's episode, Natalie talks about why it's important to accept and respect it when somebody says that they can't be in a relationship with us. No matter how we feel or them behaving in what we perceive to be relationship-y ways, if actions and words don't match, we've got a problem.
...more
36min
May 13, 2022 Ep. 261: Punching Below Our Weight?
Prompted by messages from people claiming that they seem to only feel confident dating or being in relationships with those who are 'below' their level, Natalie explores what this actually means (and what it doesn't!!) and why we do it in the first place.

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25min
May 06, 2022 Ep. 260: Keeping It Real About What It Means to Take Responsibility
It can be bloody infuriating when someone makes a mistake or does us wrong and they refuse to acknowledge or take responsibility. But plenty of us don't even know what the hell taking responsibility means, so Natalie breaks it down in this week's episode.

Instagram | Break The Cycle Online Course | Blog | Shop
...more
32min
April 29, 2022 Ep. 259: The Trouble With Overgiving and Overcompensating
Natalie talks about how when we give too much--yes, there is such a thing!--we're really not 'giving' at all.

Instagram | Break The Cycle Online Course | Blog | Shop
...more
31min
April 22, 2022 Ep. 258: It's Not Our Job to Meet Our Parents' Expectations
Natalie talks about the comments parents make that suggest that we're not meeting their expectations and that they're disappointed with our life choices.
Instagram | Break The Cycle Online Course | Blog | Shop
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48min
April 01, 2022 Ep. 257: Losing Ourselves Leads to Losing Our Temper
Natalie talks about why we surprise ourselves and others by losing our temper and behaving uncharacteristically and how we can navigate ourselves away from being tipped over the edge. Instagram | Break The Cycle Online Course | Blog | Shop
...more
37min
March 25, 2022 Ep. 256: Even Grief Brings Out the Pleaser in Us!
It's been five years since Natalie's father died, and she's got some things to share about grief and anger, including why we don't have to perform our feelings for people or withhold our grief to pussyfoot around others.

Instagram | Break The Cycle Online Course | Blog | Shop

...more
33min

FAQs about The Baggage Reclaim Sessions:

How many episodes does The Baggage Reclaim Sessions have?

The podcast currently has 327 episodes available.

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