The Baggage Reclaim Sessions

By Natalie Lue

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our... more

4.9

661661 ratings

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FAQs about The Baggage Reclaim Sessions:

How many episodes does The Baggage Reclaim Sessions have?

The podcast currently has 299 episodes available.

The Baggage Reclaim Sessions episodes:

April 01, 2022 Ep. 257: Losing Ourselves Leads to Losing Our Temper
Natalie talks about why we surprise ourselves and others by losing our temper and behaving uncharacteristically and how we can navigate ourselves away from being tipped over the edge. Instagram | Break The Cycle Online Course | Blog | Shop
...more
37min
March 25, 2022 Ep. 256: Even Grief Brings Out the Pleaser in Us!
It's been five years since Natalie's father died, and she's got some things to share about grief and anger, including why we don't have to perform our feelings for people or withhold our grief to pussyfoot around others.

Instagram | Break The Cycle Online Course | Blog | Shop

...more
33min
March 18, 2022 Ep. 255: Sharing Core ‘Directional’ Values Matters for Compatibility
Natalie delves into the topic of core 'directional' values and why they matter for compatibility in our relationships and our overall sense of well-being.

...more
28min
March 11, 2022 Ep. 254: Are You Inadvertently Avoiding a Successful Outcome?
Natalie talks about how when keep going back on ourselves about something that causes us pain and discomfort, a part of us is afraid of what being successful at getting out of that relationship or situation would mean.

Instagram | Break The Cycle Online Course | Blog | Shop
...more
21min
March 04, 2022 Ep. 253: Was your intuition 'wrong' though?
Sometimes we blame our intuition and don't feel as if we can trust it or ourselves. Natalie explains why our intuition isn't wrong, including how sometimes we weren't listening to our intuition in the first place.

Get 30% of The Intuition Sessions short course with the code 'podcast'.

Instagram | Blog | Shop
...more
34min
February 25, 2022 Ep. 252: Respecting Someone Else's Fear (even when you don't 'get' it)
Natalie talks about why it can be problematic when we question or belittle another person's fear of something and why focusing on how 'good' we think we are or the 'good things' we think we've done stops us from respecting why the person is afraid.

Instagram | Break The Cycle Online Course | Blog | Shop
...more
26min
February 18, 2022 Ep. 251: Scammers Be Scamming
The Tinder Swindler, Sweet Bobby, Love Fraud, and more. After watching and listening to a host of scam-related shows, Natalie shares what she's observed about the pattern of scammers, including what can make us more receptive to being drawn in.

Instagram | Break The Cycle Online Course | Blog | Shop
...more
35min
February 11, 2022 Ep. 250: Changes, That's Just The Way It Is
It's the 250th episode! Natalie shares what she's learned about change and evolving--intentionally and through the 'imposition' of necessity.

Instagram | Break The Cycle Online Course | Blog | Shop
...more
19min
February 04, 2022 Ep. 249: The Trouble With Bare-Minimum Relationships
Natalie delves into why accepting just the bare minimum (or less!!) in our relationships is problematic and explains why that person who appeared to make so much effort 'in the beginning' doesn't anymore.

Instagram | Break The Cycle Online Course | Blog | Shop
...more
27min
January 28, 2022 Ep. 248: Keeping It Real About Self-Esteem
In the first episode of 2022, Natalie shares her ideas about what self-esteem is and why we don't need to overcomplicate things when we decide to 'improve' our relationship with ourselves. Instagram | Break The Cycle Online Course | Blog | Shop
...more
32min

FAQs about The Baggage Reclaim Sessions:

How many episodes does The Baggage Reclaim Sessions have?

The podcast currently has 299 episodes available.

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